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MenuHayati Mediterranean Grill
Nutrition Facts & Calorie Information
2958 N Downing St, Denver, CO 80205
40items analyzed
"This menu is skewed toward high-calorie, high‑fat plates and fried desserts, so it’s generally more suited to bulking than cutting, though a few lighter choices exist. For cutting, pick the Chicken Salad Plate (500 kcal, 35 g protein) and skip fries/dessert or swap sides for the Cucumber Salad. For bulking, the Tripoli Burger with Egg (980 kcal) or a large wing platter will give a big calorie and protein boost."
- PawSort:
20pc Wngs
⚡️ Calories1600
🥩 Protein88g
🍞 Carbs16g
🧈 Fat118g
15pc Wings
⚡️ Calories1200
🥩 Protein90g
🍞 Carbs60g
🧈 Fat75g
Tripoli Burger With Egg
⚡️ Calories980
🥩 Protein46g
🍞 Carbs61g
🧈 Fat59g
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6 PC Fried Oreos
⚡️ Calories950
🥩 Protein13g
🍞 Carbs101g
🧈 Fat55g
10 PC Wings
⚡️ Calories950
🥩 Protein85g
🍞 Carbs10g
🧈 Fat60g
Gyro Plate
⚡️ Calories850
🥩 Protein30g
🍞 Carbs50g
🧈 Fat55g
Lamb Shank Plate
⚡️ Calories850
🥩 Protein65g
🍞 Carbs25g
🧈 Fat55g
Falafel Plate
⚡️ Calories800
🥩 Protein30g
🍞 Carbs90g
🧈 Fat35g
Fried Cheesecake
⚡️ Calories800
🥩 Protein8g
🍞 Carbs80g
🧈 Fat50g
3pc Funnel Cake
⚡️ Calories800
🥩 Protein10g
🍞 Carbs100g
🧈 Fat40g
10 PC Wings
⚡️ Calories700
🥩 Protein60g
🍞 Carbs0g
🧈 Fat50g
Lamb Shank Sandwich
⚡️ Calories650
🥩 Protein34g
🍞 Carbs55g
🧈 Fat32g
Shawarma Plate
⚡️ Calories650
🥩 Protein35g
🍞 Carbs60g
🧈 Fat30g
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Download MacrosMap →Shawarma Plate
⚡️ Calories650
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g
Chicken Kebab Plate
⚡️ Calories650
🥩 Protein45g
🍞 Carbs50g
🧈 Fat25g
Gyro Sandwich
⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g
Gyro Salad Plate
⚡️ Calories600
🥩 Protein25g
🍞 Carbs45g
🧈 Fat35g
3 PC Funnel Cake
⚡️ Calories600
🥩 Protein7g
🍞 Carbs75g
🧈 Fat30g
Tilapia Fish Plate
⚡️ Calories550
🥩 Protein40g
🍞 Carbs25g
🧈 Fat30g
Philly Cheese Sandwich
⚡️ Calories550
🥩 Protein30g
🍞 Carbs45g
🧈 Fat25g
Large Fries
⚡️ Calories500
🥩 Protein6g
🍞 Carbs63g
🧈 Fat25g
Chicken Salad Plate
⚡️ Calories500
🥩 Protein35g
🍞 Carbs30g
🧈 Fat20g
Goat Meat Plate
⚡️ Calories500
🥩 Protein40g
🍞 Carbs10g
🧈 Fat35g
3 PC Fried Oreos
⚡️ Calories450
🥩 Protein3g
🍞 Carbs50g
🧈 Fat25g
Fried Twinkie
⚡️ Calories420
🥩 Protein1g
🍞 Carbs42g
🧈 Fat29g
5 PC Wings
⚡️ Calories400
🥩 Protein35g
🍞 Carbs10g
🧈 Fat25g
Shawarma Sandwich
⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g
Goat Meat Sandwich
⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat18g
6 PC Falafel
⚡️ Calories360
🥩 Protein12g
🍞 Carbs40g
🧈 Fat18g
Falafel Sandwich
⚡️ Calories350
🥩 Protein12g
🍞 Carbs40g
🧈 Fat15g
Small Fries
⚡️ Calories300
🥩 Protein3g
🍞 Carbs40g
🧈 Fat15g
Baklava
⚡️ Calories300
🥩 Protein3g
🍞 Carbs45g
🧈 Fat15g
Cheeseburger
⚡️ Calories300
🥩 Protein17g
🍞 Carbs32g
🧈 Fat14g
Hummus With Pita
⚡️ Calories275
🥩 Protein8g
🍞 Carbs30g
🧈 Fat13g
Hummus Sandwich
⚡️ Calories250
🥩 Protein8g
🍞 Carbs40g
🧈 Fat8g
6pc Grap Leaf Roll
⚡️ Calories220
🥩 Protein3g
🍞 Carbs28g
🧈 Fat9g
3 PC Sambosa
⚡️ Calories160
🥩 Protein4g
🍞 Carbs15g
🧈 Fat9g
Cucumber Salad
⚡️ Calories50
🥩 Protein1g
🍞 Carbs11g
🧈 Fat0g
Tilapia Fish Sandwich
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
Baba Kanosh & Pita
⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg
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About Hayati Mediterranean Grill Nutrition Information
Discover the nutritional content of menu items at Hayati Mediterranean Grill in Denver, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Hayati Mediterranean Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/hayati-mediterranean-grill-denver-co. Accessed December 26, 2025.