📱 Download the only app with the macros of over 25,000 restaurant menus.

Hayashi Midtown

3701 19th St, Lubbock, TX 79410

Nutrition Facts & Calorie Information

54 Menu Items Analyzed

Hibachi Beef Teriyaki

⚡️ Calories:650
🥩 Protein:50g
🍞 Carbs:45g
🧈 Fat:30g

Hibachi Chicken

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:55g
🧈 Fat:20g

Hibachi Salmon

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:30g
🧈 Fat:20g
📱

Want 25,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 25,000 other restaurant menus.

Download MacrosMap →

Hibachi Chicken

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:55g
🧈 Fat:20g

Hayashi Tuna Tower

A tower of fresh tuna, spicy crab, ripe avocado and steamed rice, Topped with tobiko, eel sauce and spicy mayo

⚡️ Calories:550
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:25g

Hibachi Steak

⚡️ Calories:550
🥩 Protein:33g
🍞 Carbs:20g
🧈 Fat:35g

Fudge Brownie Sundae

Fudge brownie topped with whipped creamy fudge and raspberry ginger sauce

⚡️ Calories:550
🥩 Protein:6g
🍞 Carbs:75g
🧈 Fat:25g

Hibachi Steak

⚡️ Calories:550
🥩 Protein:32g
🍞 Carbs:45g
🧈 Fat:22g

Raspberry Ginger Cheesecake

New York style cheesecake topped with fudge and raspberry ginger sauce

⚡️ Calories:550
🥩 Protein:8g
🍞 Carbs:45g
🧈 Fat:36g

Hibachi Salmon Salad

Hibachi salmon, crunchy Asian noodles, served with our signature wasabi honey dressing

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:20g

Hibachi Filet Mignon

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:25g

Tempura Cheesecake

Tempura fried New York style cheesecake topped with cherry or raspberry ginger sauce

⚡️ Calories:500
🥩 Protein:8g
🍞 Carbs:60g
🧈 Fat:30g

Japanese Chicken Nuggets

Marinated chicken nuggets served with a spicy teriyaki sauce

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:20g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 25,000 other restaurant menus.

Download MacrosMap →

Hibachi Salmon

⚡️ Calories:500
🥩 Protein:36g
🍞 Carbs:20g
🧈 Fat:28g

Hibachi Chicken

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:18g

Sushi Lunch Special

4 pieces of fresh assorted sushi and a California roll

⚡️ Calories:450
🥩 Protein:18g
🍞 Carbs:65g
🧈 Fat:12g

Cherry Ginger Cheesecake

New York style cheesecake topped with fudge and cherry ginger sauce

⚡️ Calories:450
🥩 Protein:7g
🍞 Carbs:50g
🧈 Fat:28g

Hibachi Chicken Salad

Hibachi chicken, crunchy Asian noodles, served over spring mix and served with our signature wasabi honey dressing

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:35g
🧈 Fat:20g

West Texas Starfish

Tempura fried jalapeno stuffed with spicy crab, fresh avocado and tempura flake

⚡️ Calories:450
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:25g

Hibachi Shrimp

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:30g
🧈 Fat:20g

Tempura Fried Ice Cream

Tempura fried vanilla ice cream

⚡️ Calories:450
🥩 Protein:6g
🍞 Carbs:42g
🧈 Fat:25g

Teriyaki Beef

Teriyaki steak topped with our teriyaki glaze and served with fresh steamed vegetables

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:18g

Hibachi Filet Mignon

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:24g

Teriyaki Salmon

Fresh grilled salmon topped with teriyaki glaze, served with steamed vegetables

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:20g

Tuna Poke

Chopped tuna, seaweed, Japanese pepper flake, served with spring mix, ponzu sauce and hot chili sauce

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:15g

Teriyaki Chicken

Grilled teriyaki chicken breast served with fresh steamed vegetables

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:30g
🧈 Fat:10g

Soft Shell Crab Tempura

Battered deep fried soft shell crab served with tempura sauce

⚡️ Calories:380
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:25g

Beef Egg Rolls

One$1.59, Two$2.99, Four$5.49

⚡️ Calories:324
🥩 Protein:14g
🍞 Carbs:20g
🧈 Fat:19g

Kani Salad

Cucumber and crab meat mixed with tobiko and hot spicy mayo

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:22g

Shrimp Tempura

Lightly batter fried shrimp and assorted vegetables

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:25g
🧈 Fat:18g

Jalapeno Bomb

Jalapeno with cream cheese and crab meat tempura fried

⚡️ Calories:300
🥩 Protein:7g
🍞 Carbs:15g
🧈 Fat:20g

Pepper Salmon

Seared salmon, Japanese pepper flake, served with radish and ponzu sauce

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:8g
🧈 Fat:18g

Hibachi Scallops

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:10g

Avocado Salad

Sliced avocado, spring mix, and ponzu sauce topped with spicy mayo

⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:12g
🧈 Fat:22g

Hibachi Shrimp

⚡️ Calories:250
🥩 Protein:26g
🍞 Carbs:30g
🧈 Fat:4g

Hayashi Fried Calamari

Lightly batter fried calamari served with sweet chili sauce

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:15g

Sashimi Lunch Special

4 pieces of assorted fresh sashimi and California roll

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:10g

Japanese Chicken Nuggets

Lightly battered chicken nuggets served with a side of teriyaki sauce (not cooked on grill)

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:12g

Tuna Tataki

Seared tuna, Japanese pepper flake, scallions, served with radish and ponzu sauce

⚡️ Calories:250
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:10g

Sashimi Appetizer

6 pieces of assorted sashimi

⚡️ Calories:240
🥩 Protein:36g
🍞 Carbs:0g
🧈 Fat:9g

Yellowtail Jalapeno

Sashimi style yellowtail, spicy jalapeno, served with radish and ponzu sauce

⚡️ Calories:200
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:8g

Teriyaki Shrimp

Five pieces shrimp served in Hayashi's teriyaki glaze and served with fresh steamed vegetables

⚡️ Calories:200
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:8g

Hibachi Vegetables

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:10g

Sushi Appetizer

4 pieces of assorted sushi

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:5g

Hibachi Scallop

⚡️ Calories:200
🥩 Protein:22g
🍞 Carbs:10g
🧈 Fat:8g

Tempura Banana

Tempura fried banana

⚡️ Calories:200
🥩 Protein:1g
🍞 Carbs:30g
🧈 Fat:10g

Gyoza

Pan fried Japanese pork dumpling

⚡️ Calories:170
🥩 Protein:8g
🍞 Carbs:20g
🧈 Fat:6g

Clear Soup

Chicken & beef broth, mushroom, fried onion and scallions

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:10g

Shrimp Shumai

Steamed shrimp dumpling

⚡️ Calories:150
🥩 Protein:6g
🍞 Carbs:20g
🧈 Fat:4g

Hayashi Wakame Salad

Seaweed salad, crab stick served in a sesame dressing

⚡️ Calories:145
🥩 Protein:5g
🍞 Carbs:23g
🧈 Fat:4g

Edamame

Japanese young soybeans

⚡️ Calories:120
🥩 Protein:11g
🍞 Carbs:9g
🧈 Fat:5g

Harumaki

Japanese spring rolls

⚡️ Calories:100
🥩 Protein:2g
🍞 Carbs:13g
🧈 Fat:5g

Miso Soup

Soybean broth, tofu, seaweed and scallions

⚡️ Calories:84
🥩 Protein:5g
🍞 Carbs:7g
🧈 Fat:3g

Egg Drop Soup

Traditional Japanese egg drop soup

⚡️ Calories:70
🥩 Protein:3g
🍞 Carbs:9g
🧈 Fat:2g

People also viewed

About Hayashi Midtown Nutrition Information

Discover the nutritional content of menu items at Hayashi Midtown in Lubbock, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy