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HAWAIIAN POKE BOWL & PHO CAFE

Nutrition Facts & Calorie Information

320 W Beaver Ave, State College, PA 16801

44items analyzed
"The menu offers a mix of poke bowls, pho, and sides with solid protein, but many entrées are 600–900 kcal and carb-heavy, so it leans toward balanced-to-bulking rather than strict cutting. Cutting: choose lean options like Chicken Skewer (130 kcal, 24 g protein) plus Seaweed Salad (60 kcal) for a lean, high-protein meal. Bulking: opt for higher-calorie bowls such as House Special Pho (900 kcal, 50 g protein, 90 g carbs) or Signature Bowl - Yum Yum (700 kcal, 46 g protein, 68 g carbs). For balanced eating, build around lean protein and vegetables and watch portions of higher-carb bowls."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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House Special Pho

served with rice noodles, well done brisket, beef meatballs & tendon

⚡️ Calories900
🥩 Protein50g
🍞 Carbs90g
🧈 Fat28g

Grilled Chicken Hoagie 雞絲麵包

Grilled chicken, Pate, homemade mayo served with sub roll. Garnished w. radish carrot, jalapeno and cucumber. Vietnam Style Hoagie (Banh Mi)

⚡️ Calories760
🥩 Protein46g
🍞 Carbs78g
🧈 Fat34g

Tofu Hoagie 豆腐麵包

Marinated tofu, Pate, homemade mayo served with sub roll. Garnished w. radish carrot, jalapeno and cucumber. Vietnam Style Hoagie (Banh Mi)

⚡️ Calories720
🥩 Protein24g
🍞 Carbs70g
🧈 Fat28g
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Signature Bowl - Tofu Treat

Tofu, Edamame, Corn, Cucumber, Cabbage, Tomato, Avocado, Crispy Noodle and sesame seed served with Homemade Vegetarian Sauce

⚡️ Calories720
🥩 Protein25g
🍞 Carbs72g
🧈 Fat34g

Well Done Brisket Pho

⚡️ Calories720
🥩 Protein40g
🍞 Carbs68g
🧈 Fat26g

Signature Bowl - Yum Yum

Salmon, Tuna, Kani, Edamame, Corn, Mango, Cucumber, Nori & Ginger w. Spicy Ponzu Sauce

⚡️ Calories700
🥩 Protein46g
🍞 Carbs68g
🧈 Fat22g

Beef Eye Round & Beef MeatBall Pho

served with rice noodles and broth

⚡️ Calories700
🥩 Protein45g
🍞 Carbs60g
🧈 Fat22g

Signature Bowl - Hawaiian Chicken

Chicken, Edamame, Mango, Pineapple, Pickle Radish & Carrot, Fried Shallot, Sesame Seed with Sweet Mango Sauce

⚡️ Calories660
🥩 Protein53g
🍞 Carbs63g
🧈 Fat16g

House Special Hoagie 招牌麵包

Pork Bologna, Ham, Pate, homemade mayo served with sub roll. Garnished w. radish carrot, jalapeno and cucumber. Vietnam Style Hoagie (Banh Mi)

⚡️ Calories650
🥩 Protein30g
🍞 Carbs65g
🧈 Fat28g

Signature Bowl - Shrimp Lover

Shrimp, Red Onion, Cucumber, Masago, Seaweed Salad, Tomato, Jalapeno, Scallion & Peanut with Poke Sauce

⚡️ Calories650
🥩 Protein34g
🍞 Carbs42g
🧈 Fat28g

Beef Stew On Rice 牛腩飯

Beef stew served w white rice.

⚡️ Calories650
🥩 Protein28g
🍞 Carbs75g
🧈 Fat18g

Brisket & Beef Meatball Pho

served with Rice noodle and Broth

⚡️ Calories650
🥩 Protein35g
🍞 Carbs72g
🧈 Fat22g

Signature Bowl - Salmon Goodness

Salmon, cucumber, purple cabbage, mango, masago, ginger, seaweed salad, tempura flakes served with wasabi soy sauce.

⚡️ Calories649
🥩 Protein44g
🍞 Carbs68g
🧈 Fat22g
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Beef Stew Pho 牛腩粉

Beef stew noodle soup served w. bean sprouts, lime, jalapeno, & basil

⚡️ Calories640
🥩 Protein28g
🍞 Carbs72g
🧈 Fat18g

Signature Bowl - Tuna Lava

Tuna, edamame , mango, red onion, seaweed salad, pickle ginger, masago, scallion, tempura flakes with ponzu sauce

⚡️ Calories620
🥩 Protein32g
🍞 Carbs64g
🧈 Fat22g

Beef Eye Round & Brisket Pho

rice noodle and broth

⚡️ Calories580
🥩 Protein34g
🍞 Carbs58g
🧈 Fat16g

Build Your Own Bowl

Sauce on side for any bowl

⚡️ Calories550
🥩 Protein28g
🍞 Carbs68g
🧈 Fat15g

Build Your Own Pho

served with rice noodle

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat12g

Curry Noodle Soup (Spicy)

Served with rice vermicelli

⚡️ Calories480
🥩 Protein22g
🍞 Carbs62g
🧈 Fat16g

Matcha Tiramisu

⚡️ Calories430
🥩 Protein8g
🍞 Carbs44g
🧈 Fat22g

Cheese Cake 芝士蛋糕

⚡️ Calories420
🥩 Protein7g
🍞 Carbs34g
🧈 Fat25g

Beef Eye Round Pho

⚡️ Calories420
🥩 Protein29g
🍞 Carbs44g
🧈 Fat8g

Tofu Pho

⚡️ Calories420
🥩 Protein22g
🍞 Carbs66g
🧈 Fat14g

Matcha Cheese Cake

⚡️ Calories420
🥩 Protein8g
🍞 Carbs34g
🧈 Fat28g

White Meat Chicken Pho

⚡️ Calories385
🥩 Protein28g
🍞 Carbs60g
🧈 Fat8g

Grilled Chicken on Rice

Grilled Chicken, cucumber, pickle radish, scallion w. Sweet chili sauce

⚡️ Calories385
🥩 Protein30g
🍞 Carbs60g
🧈 Fat4g

Shrimp Pho

⚡️ Calories380
🥩 Protein25g
🍞 Carbs54g
🧈 Fat8g

Tofu Spring Roll 豆腐卷

Rice Vermicelli, lettuce, Tofu wrapped with clear rice bean paper served with peanut sauce

⚡️ Calories320
🥩 Protein12g
🍞 Carbs40g
🧈 Fat12g

Curry Fishball 咖哩魚蛋

Fish ball with spicy curry sauce

⚡️ Calories320
🥩 Protein14g
🍞 Carbs28g
🧈 Fat12g

Shrimp Spring Roll 蝦卷

Rice Vermicelli, lettuce, shrimp wrapped with clear rice bean paper served with peanut sauce

⚡️ Calories290
🥩 Protein13g
🍞 Carbs28g
🧈 Fat14g

Kani (Crab meat) Salad 蟹肉沙拉

Lettuce, Kani, Cucumber, Masago & Sesame Seed

⚡️ Calories280
🥩 Protein18g
🍞 Carbs14g
🧈 Fat12g

Chicken Spring Roll 雞絲卷

Rice Vermicelli, lettuce, sliced chicken wrapped with clear rice bean paper served with peanut sauce

⚡️ Calories260
🥩 Protein11g
🍞 Carbs22g
🧈 Fat12g

Beef Meatball Soup 牛丸湯

Bò Viên Canh

⚡️ Calories260
🥩 Protein22g
🍞 Carbs9g
🧈 Fat12g

Salmon Spring Roll

Rice paper wrapped with Salmon, rice vermicelli, lettuce

⚡️ Calories240
🥩 Protein14g
🍞 Carbs28g
🧈 Fat8g

Egg Tart Custard (1) 蛋撻

⚡️ Calories210
🥩 Protein6g
🍞 Carbs26g
🧈 Fat9g

Fish Ball Soup 魚蛋湯

⚡️ Calories200
🥩 Protein14g
🍞 Carbs12g
🧈 Fat7g

Kani Spring Roll 蟹肉卷

⚡️ Calories190
🥩 Protein11g
🍞 Carbs24g
🧈 Fat7g

Steam Vegetable Dumplings (4) 素菜餃子

steam vegetable dumpling with homemade sauce

⚡️ Calories190
🥩 Protein8g
🍞 Carbs34g
🧈 Fat4g

Steam Pork Dumplings (4) 水煮餃子

Steam pork dumplings w. Wasabi Ginger Soy

⚡️ Calories180
🥩 Protein12g
🍞 Carbs22g
🧈 Fat6g

Tuna Spring Roll

Rice paper wrapped with Tuna, rice vermicelli, lettuce

⚡️ Calories170
🥩 Protein12g
🍞 Carbs22g
🧈 Fat6g

Chicken Skewer (1)

⚡️ Calories130
🥩 Protein24g
🍞 Carbs4g
🧈 Fat3g

Mochi Ice Cream 麻糬冰淇淋

⚡️ Calories100
🥩 Protein2g
🍞 Carbs18g
🧈 Fat4g

Macaron 馬卡龍

⚡️ Calories75
🥩 Protein1g
🍞 Carbs12g
🧈 Fat3g

Seaweed Salad 海帶沙拉

⚡️ Calories60
🥩 Protein2g
🍞 Carbs8g
🧈 Fat3g

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About HAWAIIAN POKE BOWL & PHO CAFE Nutrition Information

Discover the nutritional content of menu items at HAWAIIAN POKE BOWL & PHO CAFE in State College, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "HAWAIIAN POKE BOWL & PHO CAFE Menu - Nutrition Facts – Macros & Calories." https://macros.menu/hawaiian-poke-bowl-pho-cafe-state-college-pa. Accessed January 1, 2026.
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