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Hawaii Poke & Ramen Lubbock, TX

Nutrition Facts & Calorie Information

2407 9th St #600, Lubbock, TX 79401

10items analyzed
"Overall this menu is well-balanced β€” you’ve got lean protein options and moderate-carb dishes, so it’s best suited to balanced eating. For cutting, pick edamame plus miso soup (high protein, low calories) or seaweed salad + miso to keep calories down while preserving protein. For bulking, choose the poke bowl or ramen paired with avocado toast or tempura shrimp to add extra calories and carbs for weight gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Ramen

Noodles served in a rich broth with a choice of meat and vegetables.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat15g

Poke Bowl

A bowl filled with your choice of fresh fish, served over sushi rice with a mix of toppings.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat10g

Spicy Tuna Roll

Sushi roll filled with spicy tuna and avocado.

⚑️ Calories290
πŸ₯© Protein24g
🍞 Carbs27g
🧈 Fat11g
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Avocado Toast

Smashed avocado on toasted bread, topped with sesame seeds.

⚑️ Calories290
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat18g

California Roll

Sushi roll made with crab, avocado, and cucumber.

⚑️ Calories250
πŸ₯© Protein9g
🍞 Carbs38g
🧈 Fat7g

Seaweed Salad

A refreshing salad made with marinated seaweed.

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat10g

Tempura Shrimp

Crispy fried shrimp served with a dipping sauce.

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat10g

Gyoza

Japanese pan-fried dumplings filled with meat and vegetables.

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat10g

Edamame

Steamed and lightly salted young soybeans.

⚑️ Calories120
πŸ₯© Protein11g
🍞 Carbs9g
🧈 Fat5g

Miso Soup

A traditional Japanese soup made with miso paste and tofu.

⚑️ Calories84
πŸ₯© Protein6g
🍞 Carbs8g
🧈 Fat2g

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About Hawaii Poke & Ramen Lubbock, TX Nutrition Information

Discover the nutritional content of menu items at Hawaii Poke & Ramen Lubbock, TX in Lubbock, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Hawaii Poke & Ramen Lubbock, TX Menu - Nutrition Facts – Macros & Calories." https://macros.menu/hawaii-poke-ramen-lubbock-tx. Accessed December 26, 2025.
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