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Hawaii Poke Bowl
Nutrition Facts & Calorie Information
7744 Main St, Maple Grove, MN 55369
- PawKiss on Fire
BASE: White Rice PROTEIN: Spicy Tuna MIX-INS: Cucumber, Pineapple TOPPING & TOPPING SAUCE: Crab Salad, Avocado, Spicy Mayo CRUNCH: Tempura Flakes $8.50
Create Your Own Poke Bowl
Extra Scoop +$2.00 $14.50/3 Scoops $13.50/2 Scoops
Dragon Bowl (Cooked)
PROTEIN: Eel, Shrimp MIX-INS: Cucumber, Edamame, Green Onion, Pineapple FLAVOR: Sesame Yuzu TOPPING & TOPPING SAUCE: Crab Salad, Avocado, Eel Sauce, Furikake CRUNCH: Garlic Crisps, Onion Crisps, Shredded Nori $14.50/560 cal
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Rainbow Bowl
PROTEIN: Ahi Tuna, Salmon, Marinated Tuna MIX-INS: Green Onion, Edamame, Cucumber FLAVOR: Japanese Citrus TOPPING: Avocado, Crab Salad CRUNCH: Sesame Seeds, Wonton Chips Chips $14.95/518 cal
Hawaii Bowl (Cooked)
PROTEIN: Chicken, Shrimp, Organic Tofu MIX-INS: Edamame, Sweet Onion, Pineapple FLAVOR: Lemon Ginger TOPPING & TOPPING SAUCE: Avocado, Yum Yum Sauce CRUNCH: Sesame Seeds, Onion Crisps, Wonton Chips $13.95/491 cal
Tuna Lover
PROTEIN: Ahi Tuna, Spicy Tuna, Pepper Tuna MIX-INS: Mango, Cucumber, Green Onion, Sweet Onion FLAVOR: Spicy Ponzu TOPPING: Crab Salad, Avocado CRUNCH: Shredded Nori, Rice Pearl, Onion Crisps $14.95/489 cal
Volcano
PROTEIN: Salmon, Pepper Tuna, Crab Meat MIX-INS: Jalapeño, Cherry Tomato, Cucumber FLAVOR: Jalapeño Sauce TOPPING & TOPPING SAUCE: Furikake, Spicy Mayo, Sriracha Hot Sauce CRUNCH: Onion Crisps, Tempura Flakes $14.50/463 cal
Vegetarian Bowl (Cooked)
PROTEIN: Organic Tofu MIX-INS: Edamame, Cucumber, Mango, and Cherry Tomato FLAVOR: Ponzu Sauce TOPPING: Avocado, Seaweed Salad CRUNCH: Sesame Seeds, Shredded Nori $11.95/410 cal
Amazing Crunch
BASE: Brown Rice PROTEIN: Crab Meat MIX-INS: Pineapple, Edamame, Cucumber TOPPING & TOPPING SAUCE: Eel Sauce, Spicy Mayo CRUNCH: Tempura Flakes $7.50
Kids Bowl (Cooked)
PROTEIN: Chicken, Crab Meat MIX-INS: Edamame, Mango, Cherry Tomato TOPPING SAUCE: Yum Yum Sauce, Eel Sauce CRUNCH: Tempura Flakes, Wonton Chips $10.50/385 cal
Quinoa Salad
BASE: Brown Rice, Quinoa PROTEIN: Chicken MIX-INS: Mango, Cilantro, Edamame, Cucumber, Cherry Tomato MIX-IN FLAVOR: Ponzu, Lemon Ginger $7.50
Hello Keto
BASE: Mix Greens PROTEIN: Shrimp MIX-INS: Edamame, Cucumber, Cherry Tomato TOPPING & TOPPING SAUCE: Avocado, Yum Yum Sauce CRUNCH: Sesame Seeds $7.50
Brown Rice
$2.50
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Download MacrosMap →Marinated Tuna
$19.95/Per Pound
Crab Salad
$4.95
Seaweed Salad
$4.95
Quinoa
$3.50
Side of Sauce
$0.50/1 oz.
Miso Soup (GF)
$2.50
White Rice
$2.50
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About Hawaii Poke Bowl Nutrition Information
Discover the nutritional content of menu items at Hawaii Poke Bowl in Maple Grove, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Hawaii Poke Bowl Menu - Nutrition Facts – Macros & Calories." https://macros.menu/hawaii-poke-bowl-maple-grove-mn. Accessed December 31, 2025.