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Haven
Nutrition Facts & Calorie Information
2208 W Morrison Ave, Tampa, FL 33606
- PawCheese Monger
chef's selection of 18 cheeses
Porcelet Collar
hog jowl fregola, broccoli rabe, pear, aged balsamic
Seared Foie Gras
coconut sweet potato, foie gras pani puri, cucumber, apple, madras caramel
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Mac & Cheese
camembert, asparagus, roasted garlic
Chocolate Sticky Toffee Pudding
spiced caramel, butter pecan ice cream
Pistachio Tart
guanaja ganache, pistachio feuilletine
Chef's Board
daily selection of 3 cheeses & 3 meats
Trofie Pasta
pistachio, lemon, calabrian chilis, pecorino, pea shoots
Roasted Halibut
jimmy nardello peppers, green chickpea, feta, green olive chermoula
Basque Cheesecake
goat cheese, truffle honey, almonds, sherry syrup
Maine Blue Fin Tuna
herb sticky rice, chanterelles, radish, sea beans, spicy dashi butter
Dry-Aged O-Toro Tartare
preserved egg yolk, chive, bourbon ponzu, potato chips
Coal Grilled Octopus
potato, hungarian peppers, salsa verde, urfa pepper aioli
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Download MacrosMap →Spiced Lamb Loin
kabocha squash barley, walnut, kale, pomegranate
Palm Heart Caesar
avocado, sea beans, bread crumb, creamy anchovy vinaigrette
Piri Piri Chicken Thighs
red chilies, citrus, herb yogurt, marinated cucumber
Milk Chocolate Tahini Bombe
pomegranate, sesame, dark chocolate sauce
Shaved Beef Taco
coal roasted onion, danger sauce, cabbage, smoked paprika
Seared Scallops
potato puree, haricot vert, chestnut mushroom, yuzu, caper
Roasted Sea Bass
scallion, mushroom, sesame oil, crispy ginger, sherry soy broth
Roasted Marrow Bones
mushroom chimichurri, tomato bread
Finocchiona Salami
pickled peppers
Crispy New Potatoes
black garlic, goat cheese fondue
Nduja
medjool date
Fried Brussels Sprouts Salad
spinach, ricotta salata, orchard fruits, quince vinaigrette
Green Olive Ciabatta
spring garlic & parmesan butter
Hamachi Tiradito
tangerine, aji amarillo, black sesame, crispy quinoa, mint
Salt Cod Croquettes
potato, chive, romesco aioli
Lady Edison Country Ham
apple, truffle honey
Paleta de Jamon Iberico
iberian shoulder ham
Roasted Zucchini & Sweet Corn
pasilla chili, cotija, huitlacoche
BBQ Oysters
chipotle, bourbon & brown sugar butter
Roasted Mushrooms
gochujang, sesame, cognac
Prosciutto di Parma
espresso butter
Summer Sausage
mulberry mostarda
Raw Oysters
garlic scape mignonette
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About Haven Nutrition Information
Discover the nutritional content of menu items at Haven in Tampa, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Haven Menu - Nutrition Facts – Macros & Calories." https://macros.menu/haven-tampa-fl. Accessed December 26, 2025.