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Hau Tree

Nutrition Facts & Calorie Information

Lobby floor of the Kaimana Beach Hotel, 2863 Kalākaua Ave, Honolulu, HI 96815

7items analyzed

"Overall, the menu feels indulgent and carb-heavy with moderate protein, leaning more toward bulking or flexible eating than strict cutting. Cutting pick: Eggs Benedict (410 kcal, 20 g protein) offers decent protein with a moderate calorie load. Bulking pick: Loco moco (760 kcal, 34 g protein) provides a high-calorie, protein-rich option to support growth."

- Paw

Sort:

Loco moco

⚡️ Calories760

🥩 Protein34g

🍞 Carbs92g

🧈 Fat28g

Hau Tree French Toast

⚡️ Calories430

🥩 Protein14g

🍞 Carbs60g

🧈 Fat14g

Eggs Benedict

⚡️ Calories410

🥩 Protein20g

🍞 Carbs33g

🧈 Fat28g

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Pancake

⚡️ Calories220

🥩 Protein6g

🍞 Carbs38g

🧈 Fat6g

Avocado toast

⚡️ Calories210

🥩 Protein5g

🍞 Carbs18g

🧈 Fat9g

Tagliatelle

⚡️ Calories200

🥩 Protein7g

🍞 Carbs42g

🧈 Fat1g

Bruschetta

⚡️ Calories190

🥩 Protein4g

🍞 Carbs22g

🧈 Fat9g

About Hau Tree Nutrition Information

Discover the nutritional content of menu items at Hau Tree. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Hau Tree Menu - Nutrition Facts – Macros & Calories." https://macros.menu/hau-tree-honolulu-hi. Accessed December 31, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy