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hatch'd STL

Nutrition Facts & Calorie Information

6931 Gravois Ave, St. Louis, MO 63116

64items analyzed
"The Hatch’d STL menu is energy-dense, with many items in the 500–1100 kcal range and varying protein, carbs, and fat; overall it leans toward bulking or balanced eating depending on the choice. Cutting pick: Pikes Market (260 kcal, 25 g protein) or hatch’d By You (380 kcal, 22 g protein). Bulking pick: BYO Three Egg (1250 kcal, 82 g protein) or Steak n Eggs (1100 kcal, 55 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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BYO Three Egg

Cheeses/Veggies, American, Cheddar, Pepper Jack, Swiss, Mozzarella, Queso, White Cheddar, Feta, Tomato, White Onion, Red Onion, Red Pepper, Green Pepper, Mushrooms, Pico, Jalapeno, Grilled Jalapeno and Onion, Spinach, Caramelized Onions Meats | Smoked Brisket, Smoked Turkey, House Made Pastrami, Smoked Salmon Meats | Bacon, Ham, Sausage, Chorizo, Chicken Sausage, Beef Bologna

⚑️ Calories1250
πŸ₯© Protein82g
🍞 Carbs32g
🧈 Fat82g

California King

Bacon, Cheddar and Scrambled Egg Burrito, Served over Hash Browns, Smothered in House Made Queso, Pico

⚑️ Calories1100
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat60g

Steak n Eggs

Chicken Fried Steak, Sausage Gravy, Two Eggs

⚑️ Calories1100
πŸ₯© Protein55g
🍞 Carbs40g
🧈 Fat68g
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NachoStada

Double Layered Tostada, Chorizo, Refried Beans, Green Chili Salsa, Queso, Two Sunnies, Pico

⚑️ Calories980
πŸ₯© Protein45g
🍞 Carbs90g
🧈 Fat46g

Let Freedom Ring

French Toast Sandwich, Sausage Patty, Bacon, Fried Egg, Powdered Sugar

⚑️ Calories980
πŸ₯© Protein38g
🍞 Carbs86g
🧈 Fat54g

I Now Pronounce You, Chicken and Waffle

Crispy Maple Sriracha Chicken Breast, Malted Vanilla Waffle, Hash browns, House Made Bacon Syrup

⚑️ Calories980
πŸ₯© Protein50g
🍞 Carbs92g
🧈 Fat38g

Biscuits and Gravy

⚑️ Calories850
πŸ₯© Protein22g
🍞 Carbs82g
🧈 Fat38g

Original (Triple)

Additions per pancake: Chocolate Chip, Blueberry, Banana

⚑️ Calories840
πŸ₯© Protein21g
🍞 Carbs114g
🧈 Fat27g

Briskets and Gravy

House Smoked Brisket, Bacon, Onion, Cheddar, Gravy

⚑️ Calories820
πŸ₯© Protein56g
🍞 Carbs22g
🧈 Fat52g

Bizzle and Grizzle

Two Eggs, Buttermilk Biscuits, Country Gravy, Sausage/ Bacon

⚑️ Calories810
πŸ₯© Protein38g
🍞 Carbs56g
🧈 Fat53g

Edmond Dantes

Egg Battered Toast Sandwich, Ham, Cheddar, Strawberry Compote

⚑️ Calories750
πŸ₯© Protein36g
🍞 Carbs68g
🧈 Fat32g

Benny’s Got Beef

English Muffin, Smoked Brisket, JalapeΓ±o Queso, Two Sunnies, Pico

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs48g
🧈 Fat34g

Slingers Party

Two Sausage Patties, Chili, Cheddar Cheese, White Onion

⚑️ Calories725
πŸ₯© Protein36g
🍞 Carbs34g
🧈 Fat45g
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Waffles-Original (Double)

Original Double Additions: Fresh Blueberries, Fresh Strawberries, Fresh Banana, Chocolate Chips

⚑️ Calories720
πŸ₯© Protein16g
🍞 Carbs108g
🧈 Fat28g

Hatch’d-Wich

Brioche Bun, Two Eggs, Ham, Bacon/ Sausage, Sriracha Mayo

⚑️ Calories710
πŸ₯© Protein39g
🍞 Carbs47g
🧈 Fat39g

Ome-let You Finish, But...

Served with hash browns & toast, muffin or biscuit. Sub fresh fruit is optional. Sub Pancake, Waffle, or French Toast or Gluten Free pancake

⚑️ Calories700
πŸ₯© Protein28g
🍞 Carbs55g
🧈 Fat30g

Pavo de Pablo

Smoked Turkey, Bacon, Caramelized Onions, Pepper Jack

⚑️ Calories700
πŸ₯© Protein42g
🍞 Carbs38g
🧈 Fat32g

Strawberry Basil French Toast (Whole)

Strawberry Battered Brioche, Basil Infused Strawberries,Powdered Sugar, Whipped Cream, Fresh Basil

⚑️ Calories680
πŸ₯© Protein15g
🍞 Carbs88g
🧈 Fat29g

Griddle Me This, Griddle Me That

Add Bananas, Blueberries, Chocolate Chips, Strawberries, Strawberry and Blueberry compotes on top of or on the side.

⚑️ Calories650
πŸ₯© Protein14g
🍞 Carbs95g
🧈 Fat18g

Early Bird

Two Eggs, Two Strips of Bacon, Hash Browns, Toast or Pancake and a Cup of Coffee or Soft Drink.

⚑️ Calories620
πŸ₯© Protein24g
🍞 Carbs67g
🧈 Fat26g

Fill Er Up

Bacon, Ham, Sausage, Green and Red Pepper, Onion, Pepper Jack, Country Gravy

⚑️ Calories620
πŸ₯© Protein39g
🍞 Carbs32g
🧈 Fat40g

The Cardinal

Smoked Turkey, Bacon, Red Pepper, Onion, Swiss

⚑️ Calories597
πŸ₯© Protein56g
🍞 Carbs54g
🧈 Fat20g

The Fat Elvis

Peanut Butter, Banana, Bacon, Chocolate Chips

⚑️ Calories562
πŸ₯© Protein18g
🍞 Carbs41g
🧈 Fat39g

Paulie’s Pastrami Hash

Pastrami, White Onion, Red Pepper, Swiss

⚑️ Calories560
πŸ₯© Protein32g
🍞 Carbs28g
🧈 Fat22g

Breakfast Eggsentials

Served with hash browns. Sub fresh fruit is optional.

⚑️ Calories520
πŸ₯© Protein25g
🍞 Carbs48g
🧈 Fat28g

Original (Single)

Additions Per Pancake: Chocolate Chip, Blueberry, Banana

⚑️ Calories520
πŸ₯© Protein12g
🍞 Carbs66g
🧈 Fat22g

South Sider

Grilled Toast, Fried Egg, Grilled Bologna, American Cheese

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs34g
🧈 Fat28g

hatch’d By You

Two eggs, any style, Choice of Meat (ham, bacon, sausage, chicken sausage), Hash browns, Choice of Toast/English muffin/Biscuit/Pancake

⚑️ Calories490
πŸ₯© Protein24g
🍞 Carbs40g
🧈 Fat28g

hatch'd French Toast (Whole)

Brioche Bread, Powdered Sugar

⚑️ Calories490
πŸ₯© Protein11g
🍞 Carbs68g
🧈 Fat18g

Double Dare

Carmelized Beef Bologna, House Pickled JalapeΓ±o, White Cheddar

⚑️ Calories480
πŸ₯© Protein25g
🍞 Carbs6g
🧈 Fat34g

Home Skilletz

All skillets served over hash browns with two eggs and toast. Sub for egg whites optional. Sub fruit for hash browns.

⚑️ Calories470
πŸ₯© Protein18g
🍞 Carbs44g
🧈 Fat20g

Go Nanners

Banana, Yogurt, Berries, Granola

⚑️ Calories452
πŸ₯© Protein28g
🍞 Carbs77g
🧈 Fat5g

Mile High

Bacon, Ham, White Onion, Green Pepper, Cheddar

⚑️ Calories450
πŸ₯© Protein34g
🍞 Carbs9g
🧈 Fat50g

Waffles-Original (Single)

Original Single Additions: Fresh Blueberries, Fresh Strawberries, Fresh Banana, Chocolate Chips

⚑️ Calories444
πŸ₯© Protein7g
🍞 Carbs75g
🧈 Fat14g

Pastramolette

Pastrami, White Onion, Swiss, Red Pepper, (Do it with mustard, we dare you)

⚑️ Calories425
πŸ₯© Protein26g
🍞 Carbs24g
🧈 Fat25g

Seriously Spicy

Apple Chicken Sausage, Serrano and Jalapeno Peppers, Garlic, Mozzarella

⚑️ Calories420
πŸ₯© Protein26g
🍞 Carbs9g
🧈 Fat28g

Vegan Nightmare

Sausage, Bacon, Ham, American

⚑️ Calories420
πŸ₯© Protein32g
🍞 Carbs8g
🧈 Fat28g

Strawberry Basil French Toast (Half)

Strawberry Battered Brioche, Basil Infused Strawberries,Powdered Sugar, Whipped Cream, Fresh Basil

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs52g
🧈 Fat18g

Wishful Shrinking

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs45g
🧈 Fat14g

Recently hatch'd

One Egg w/ Hash Browns or fruit - Choice of Bacon, Ham, Sausage - Choice of Toast/Pancake/ French toast/ Sub Waffle or GF Pancake

⚑️ Calories419
πŸ₯© Protein16g
🍞 Carbs31g
🧈 Fat24g

Avoca-Toast

Whole Grain Bread, Avocado Smash, Egg Whites, Mozz, Pico, Fresh fruit

⚑️ Calories403
πŸ₯© Protein29g
🍞 Carbs42g
🧈 Fat16g

hatch’d By You

Sub for Egg Whites, Fruit, French Toast, Waffle, or Gluten Free Pancake

⚑️ Calories380
πŸ₯© Protein22g
🍞 Carbs48g
🧈 Fat6g

hatch'd French Toast (Half)

Brioche Bread, Powdered Sugar

⚑️ Calories380
πŸ₯© Protein9g
🍞 Carbs52g
🧈 Fat14g

Cherokee Street Hustler

Chorizo, Onion, JalapeΓ±o, Green Chili Salsa, Queso, Pico

⚑️ Calories379
πŸ₯© Protein13g
🍞 Carbs16g
🧈 Fat25g

Yogurt Parfait

Granola, Berries

⚑️ Calories360
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat9g

Hot in Hurr

Chorizo, Grilled Jalapeno and Onion, Green Chili Salsa, Queso, Chopped Tomato

⚑️ Calories358
πŸ₯© Protein17g
🍞 Carbs17g
🧈 Fat25g

Original (Double)

Additions per pancake: Chocolate Chip, Blueberry, Banana

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs60g
🧈 Fat18g

Sweet Dreams Are Made of Cheese

White & Yellow Cheddar, Mozzarella, Sour Cream and Green Onion

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs12g
🧈 Fat24g

Sugarwitchβ„’ Ice Cream Sandwich

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat14g

Egg White Scramble

Egg Whites, Tomato, Onion, Mushroom, Mozz, Fresh Fruit

⚑️ Calories264
πŸ₯© Protein33g
🍞 Carbs16g
🧈 Fat6g

Pikes Market

Smoked Salmon, Red Onion, Tomato, Feta

⚑️ Calories260
πŸ₯© Protein25g
🍞 Carbs11g
🧈 Fat13g

Mary Moon

Spinach, Mushroom, Tomato, Red Onion, Red Pepper, Feta

⚑️ Calories214
πŸ₯© Protein12g
🍞 Carbs18g
🧈 Fat12g

Queso

⚑️ Calories210
πŸ₯© Protein9g
🍞 Carbs4g
🧈 Fat18g

Sides

⚑️ Calories190
πŸ₯© Protein5g
🍞 Carbs28g
🧈 Fat6g

Biscuit

⚑️ Calories190
πŸ₯© Protein5g
🍞 Carbs26g
🧈 Fat8g

Sausage Link

⚑️ Calories180
πŸ₯© Protein7g
🍞 Carbs1g
🧈 Fat14g

Chicken Sausage

⚑️ Calories170
πŸ₯© Protein14g
🍞 Carbs2g
🧈 Fat12g

Sausage Link

⚑️ Calories165
πŸ₯© Protein7g
🍞 Carbs2g
🧈 Fat14g

Hash Browns

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs15g
🧈 Fat9g

The Willmore

Spinach, Red Onion, Tomato, Mushroom, Green Pepper, Mozzarella

⚑️ Calories140
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat6g

Ham Steak

⚑️ Calories120
πŸ₯© Protein22g
🍞 Carbs1g
🧈 Fat3g

Bacon

⚑️ Calories87
πŸ₯© Protein6g
🍞 Carbs0g
🧈 Fat7g

Toast

⚑️ Calories80
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat1g

Gravy

⚑️ Calories50
πŸ₯© Protein1g
🍞 Carbs6g
🧈 Fat2g

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About hatch'd STL Nutrition Information

Discover the nutritional content of menu items at hatch'd STL in St Louis, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "hatch'd STL Menu - Nutrition Facts – Macros & Calories." https://macros.menu/hatchd-stl-st-louis-mo. Accessed December 31, 2025.
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