📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Harvest Table

Nutrition Facts & Calorie Information

3092 John Wayland Hwy, Dayton, VA 22821

17items analyzed
"The menu overall trends high in calories and fat with many 700–1,000 kcal entrees, so it’s better suited to bulking or maintaining for active people than strict cutting. For cutting, choose the Harvest Parfait (410 kcal, 28 g protein, 8 g fat) or the Avocado Toast and ask for less granola/sauce to cut sugars and calories. For bulking, the Smash Burger + Fries (1,000 kcal) or the So‑Cal Burrito (870 kcal) are good high‑calorie, high‑protein picks."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Smash Burger + Fries

A local beef patty with grilled onions, pepper jack cheese, local tomato and lettuce, pickles, and a house made burger sauce served on a brioche bun with a side of oven baked fries with burger sauce.

⚡️ Calories1000
🥩 Protein39g
🍞 Carbs72g
🧈 Fat63g

Dayton Breakfast Bowl

Rosemary potatoes topped with sausage gravy, egg, bacon + cheese. Served with toast.

⚡️ Calories870
🥩 Protein35g
🍞 Carbs70g
🧈 Fat50g

So-Cal Burrito

Local sausage, eggs, rosemary potatoes + cheese wrapped in a warm tortilla. Served with salsa + sour cream.

⚡️ Calories870
🥩 Protein36g
🍞 Carbs67g
🧈 Fat50g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Biscuits + Sausage Gravy

A house-made biscuit topped with sausage gravy made with local sausage.

⚡️ Calories820
🥩 Protein22g
🍞 Carbs53g
🧈 Fat60g

Laguna Nachos (GF)

Gluten-free corn chips topped with local beef taco meat, queso, corn, beans, and onions, salsa, sour cream, cilantro, + lime.

⚡️ Calories820
🥩 Protein34g
🍞 Carbs86g
🧈 Fat44g

Southwest Caesar Chicken Wrap

Marinated grilled chicken, parmesan cheese, bacon, pickled onions, local lettuce, + southwest sauce wrapped in a warm tortilla.

⚡️ Calories770
🥩 Protein45g
🍞 Carbs52g
🧈 Fat35g

Cold Taco Salad

Chopped local lettuce, mixed greens, local beef taco meat, grated cheddar cheese, crushed Doritos, sour cream, salsa, + served with house made dressing.

⚡️ Calories730
🥩 Protein36g
🍞 Carbs29g
🧈 Fat53g

Brisket Biscuit

A house-made biscuit with brisket smoked in-house. Served with bama sauce on the side.

⚡️ Calories700
🥩 Protein34g
🍞 Carbs36g
🧈 Fat43g

Breakfast Biscuit

A house-made biscuit with local sausage, egg + cheese. Sub bacon for sausage +1.00

⚡️ Calories650
🥩 Protein28g
🍞 Carbs34g
🧈 Fat45g

Chicken Salad Sandwich

Chicken salad + local lettuce served on a warm croissant.

⚡️ Calories650
🥩 Protein30g
🍞 Carbs38g
🧈 Fat42g

Turkey Pesto Sandwich

Turkey, bacon, provolone, + pesto served warm on ciabatta.

⚡️ Calories650
🥩 Protein40g
🍞 Carbs48g
🧈 Fat32g

Grilled Chicken Caesar Salad

Chopped local lettuce with marinated grilled chicken, parmesan, croutons, + served with Caesar dressing.

⚡️ Calories650
🥩 Protein58g
🍞 Carbs18g
🧈 Fat36g

Acai Bowl (GF)

An acai bowl with blueberries, banana slices, peanut butter, house-made granola, and coconut flakes.

⚡️ Calories560
🥩 Protein11g
🍞 Carbs74g
🧈 Fat26g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

French Toast

Two slices of cinnamon bread served with maple syrup and powdered sugar.

⚡️ Calories520
🥩 Protein12g
🍞 Carbs68g
🧈 Fat18g

Harvest Parfait (GF)

Greek yogurt with honey, house-made granola + fresh berries

⚡️ Calories410
🥩 Protein28g
🍞 Carbs57g
🧈 Fat8g

Avocado Toast

Sourdough bread topped with mashed avocado, cherry tomatoes, feta, basil, + balsamic vinegar. Add egg +1.50

⚡️ Calories380
🥩 Protein12g
🍞 Carbs38g
🧈 Fat23g

Quiche

Western Omelette or Spinach + Mushroom

⚡️ Calories350
🥩 Protein17g
🍞 Carbs20g
🧈 Fat25g

People also viewed

About Harvest Table Nutrition Information

Discover the nutritional content of menu items at Harvest Table in Dayton, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Harvest Table Menu - Nutrition Facts – Macros & Calories." https://macros.menu/harvest-table-dayton-va. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy