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Harvest Grains

1308 W Dayton St #178, Madison, WI 53703, United States

Nutrition Facts & Calorie Information

13 Menu Items Analyzed

Butter Chicken

Marinated chicken, cooked in a rich, creamy and mildly spiced tomato sauce.

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:15g
🧈 Fat:30g

Roasted Garlic Naan

Soft Indian bread, brushed with roasted garlic and olive oil.

⚡️ Calories:400
🥩 Protein:9g
🍞 Carbs:70g
🧈 Fat:10g

Channa Masala

Chickpea curry, with onions, tomatoes and garam masala.

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:55g
🧈 Fat:7g
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Bombay Lentil and Spinach

Hearty lentils and spinach, slow-cooked in an aromatic sauce.

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:10g

Chicken Tikka Masala

Yogurt-marinated chicken, cooked in a spiced tomato and cream sauce.

⚡️ Calories:350
🥩 Protein:24g
🍞 Carbs:18g
🧈 Fat:20g

Garam Masala Roasted Potatoes

Crispy spiced potatoes with fresh herbs.

⚡️ Calories:300
🥩 Protein:4g
🍞 Carbs:40g
🧈 Fat:14g

Plain Naan

Soft Indian bread, seasoned with masala.

⚡️ Calories:262
🥩 Protein:8g
🍞 Carbs:49g
🧈 Fat:7g

Samosa

A little pocket of dough, filled with spiced potatoes and peas.

⚡️ Calories:262
🥩 Protein:5g
🍞 Carbs:35g
🧈 Fat:12g

2 Samosas

⚡️ Calories:260
🥩 Protein:5g
🍞 Carbs:35g
🧈 Fat:12g

Chicken Curry

Traditional spiced chicken curry, slow-roasted in a rich, aromatic sauce.

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:12g

Gujarati Style Green Beans

Sautéed with mustard seeds, garlic, and Indian spices.

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:10g

Kashmiri Kachumber Salad

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:25g
🧈 Fat:5g

1 Samosa

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:18g
🧈 Fat:8g
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About Harvest Grains Nutrition Information

Discover the nutritional content of menu items at Harvest Grains. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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