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Haru Sushi Teriyaki & Wok
Nutrition Facts & Calorie Information
23969 WA-3 Ste A, Belfair, WA 98528
- PawBento 2
Choice of meat: Chicken Katsu or Beef Teriyaki Sides: Shrimp Tempura (2ps), Shrimp tempura roll, Spicy edamame, Rice & Salad
Bento 1
Meat: Chicken Teriyaki Side: Gyoza (3ps), California Roll, Edamame, Rice & Salad
Teriyaki Beef & Chicken Katsu
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Mega Poke Bowl
Mega Poke Bowl
Fried Rice Combo (Chicken, Beef, Shrimp)
Fried Rice Combo (Chicken, Beef, Shrimp)
General Tso's Chicken
General Tso's Chicken
Diann
Avocado, Tempura shrimp//Tuna, Salmon, Eel sauce
Chicken Katsu
Chicken Katsu
Dragon's Breath
Spicy tuna, crab mix, cream cheese// Yellowtail, tuna, eel sauce, spicy mayo, tobiko
Chicken Katsu $ Wok
Chicken Katsu & Wok
Teriyaki Pork & Chicken Katsu
Yakisoba Combo
Yakisoba Combo
Buddha Roll
Shrimp tempura, crab mix// Avocado drizzled with eel sauce, sweet chilli, sriracha, green onion
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Spicy tuna, Shrimp Tempura// Yellowtail, jalapeno rings, spicy mayo, eel sauce
Sunrise
Cream cheese, shrimp tempura// Torched salmon with spicy honey mayo, eel sauce, tempura flakes
Sunset
Shrimp Tempura, cream cheese, avocado, cucumber// Crab mix, spicy mayo, eel sauce, tempura flakes
Tonkotsu Ramen
Tonkotsu Ramen
Fried Rice Beef
Fried Rice Beef
Teriyaki Pork & Teriyaki Beef
Teriyaki Chicken & Gyoza
Yakisoba Pork
Yakisoba Pork
Teriyaki Chicken & Teriyaki Beef
Teriyaki Chicken & Chicken Katsu
Teriyaki Chicken & Spicy Chicken
Yakisoba Chicken
Yakisoba Chicken
Yakisoba Beef
Yakisoba Beef
Fried Rice Chicken
Fried Rice Chicken
Yakisoba Shrimp
Yakisoba Shrimp
Rock n Roll
Cream cheese, crab mix// Ebi shrimp, avocado, sweet chilli, spicy mayo, eel sauce, tempura crumbs
Mad Crabber
Crab stick, Avocado//Jalapeno rings, spicy tuna, tempura crumbs, sweet chilli, spicy mayo, and eel sauce
Miso Ramen
Miso Ramen
QFC
QFC
Teriyaki Beef & Wok
Unfair
Cream cheese, crab mix, avocado, shrimp tempura// Eel sauce
Angry Simon
Cream cheese, crab mix, avocado, shrimp tempura// eel sauce
Unagi Don
Unagi Don
Teriyaki Chicken & Teriyaki Pork
Fried Rice Pork
Fried Rice Pork
Hawaiian Roll
Tuna, shrimp tempura// Tuna, avocado, eel sauce, tobiko, green onion
Teriyaki Chicken & Chinese Wok
Sweet & Sour Chicken
Sweet & Sour Chicken
Dragon
Shrimp tempura, crab mix// Eel, avocado, eel sauce, tempura crunch
Jimmy Jimmy
Softshell crab, cream cheese, cucumber, crab mix, rolled in crunch, eel sauce, spicy mayo
5pc Nigiri + California Roll or Spicy Tuna Roll
5pc Nigiri + California Roll or Spicy Tuna Roll
Heidi
Tuna, yellowtail, cucumber// Torched salmon, scallop, japanese pepper, ponzu sauce, spicy mayo
Kung Pao Chicken
Kung Pao Chicken
Almond Chicken
Almond Chicken
Sesame Chicken
Sesame Chicken
Mongolian Beef
Mongolian Beef
Stir Fried Veggies with Rice
Stir Fried Veggies with Rice
Teriyaki Pork & Wok
Rainbow II
Shrimp tempura, crab mix, cucumber// 5 kinds of fish
Fried Rice Shrimp
Fried Rice Shrimp
Crazy Roll
Spicy Salmon
Tempura Shrimp (6pc)
Tempura shrimp
Sauces 12oz
Sauces 12oz
Haru 2
Spicy Tuna, cream cheese, Jalapeno//Tuna, albavore, spicy mayo
SAFERway
SAFERway
Cherry Blossom
Crab mix, spicy tua, cucumber// Avocado drizzled with eel sauce, sweet chilli, sriracha, green onion
Roy
California Crunch
Onion Beef Bowl
Onion Beef Bowl
Sunshine
California Roll//Salmon, Slices of lemon
Salmon Skin
Teriyaki Chicken
Teriyaki Chicken
Teriyaki Beef
Teriyaki Beef
Yakisoba Veggies
Yakisoba Veggies
Orange Chicken
Orange Chicken
Rolls Royce
Spicy California Crunch
Spider Roll
Tuna X Tuna
Spicy tuna, cucumber//Tuna, avocado, eel sauce, tobiko, green onions
Salmon Avocado
8pc Nigiri Flight
8pc Nigiri Flight
Garlic Chicken
Garlic Chicken
Sharleen
Heaven Roll
Rainbow
Crab mix, cucumber// 5 kinds of fish
Black Pepper Beef
Black Pepper Beef
Broccoli Beef
Broccoli Beef
Spicy Chicken
Spicy Chicken
Teriyaki Pork
Teriyaki Pork
Teriyaki Chicken & Egg roll
Dragon II
Dragon II
Fried Rice Vegetables
Fried Rice Vegetables
Caterpillar Roll
Eel, crab mix// Avocado, eel sauce
Philadelphia Roll
Shrimp Tempura Roll
Spicy tuna & cucumber
Spicy tuna
Eel (Unagi) Roll
Tuna Avocado
Egg Rolls (2pcs)
Egg rolls
Salmon (Sake) Roll
Yellow Tail (Hamachi) Roll
Tuna (Teka) Roll
Spicy California Roll
Yellow Tail (Hamachi) Avocado Roll
Gyoza (6pcs)
Pork & Veggie potstickers
Baby Heidi Roll
California Roll
Rice Roll
Escolar Sashimi
Escolar Sashimi
Crab mix
Crab mix
Eel (Unagi) Sashimi
Eel (Unagi) Sashimi
Rice (2 Scoops)
Rice, 2 scoops
Avocado Roll
Inari Nigiri
Inari Nigiri
3/3 Sashimi
3/3 Sashimi
Edamame
Boiled soybeans in pods, served with salt sprinkled on top. Available also in spicy sauce.
Veggie roll
Broccoli Chicken
Broccoli Chicken
Avocado (Slices)
Avocado (Slices)
Stir-Fried Veggies
Stir-Fried vegetables
Cucumber (Kappa) Roll
Salmon (Sake) Sashimi
Salmon (Sake) Sashimi
Cucumber Avocado
Yellow Tail (Hamachi) Sashimi
Yellow Tail (Hamachi) Sashimi
Salad
Salad
Tamago Sashimi
Tamago Sashimi
Tuna (Maguro) Sashimi
Tuna (Maguro) Sashimi
Albacore (Bincho) Sashimi
Albacore (Bincho) Sashimi
Chicken Broth with beaten eggs (Available in 12oz and 16 oz. Choose a size to see the price)
Chicken broth with beaten eggs (Available in 12oz and 16 oz. Choose a size to see the price)
Scallop (Hotate) Sashimi
Scallop (Hotate) Sashimi
Egg Drop Soup
Egg drop soup
Eel (Unagi) Nigiri
Eel (Unagi) Nigiri
Cooked Shrimp (Ebi) Sashimi
Cooked Shrimp (Ebi) Sashimi
Salmon (Sake) Nigiri
Salmon (Sake) Nigiri
Escolar Nigiri
Escolar Nigiri
Tamago Nigiri
Tamago Nigiri
Steamed Veggies
Steamed vegetables
MiSo Soup
Soybean paste broth with green onions and seaweed (Available in 12oz and 16oz. Choose a size to see the price)
Cooked Shrimp (Ebi) Nigiri
Cooked Shrimp (Ebi) Nigiri
Tobiko Nigiri
Tobiko Nigiri
Tobiko Sashimi
Tobiko Sashimi
Albacore (Bincho) Nigiri
Albacore (Bincho) Nigiri
Yellowtail (Hamachi) Nigiri
Yellowtail (Hamachi) Nigiri
Scallop (Hotate) Nigiri
Scallop (Hotate) Nigiri
Tuna (Maguro) Nigiri
Tuna (Maguro) Nigiri
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About Haru Sushi Teriyaki & Wok Nutrition Information
Discover the nutritional content of menu items at Haru Sushi Teriyaki & Wok in Belfair, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
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Macros Menu. "Haru Sushi Teriyaki & Wok Menu - Nutrition Facts – Macros & Calories." https://macros.menu/haru-sushi-teriyaki-wok-belfair-wa. Accessed December 31, 2025.