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Menu

Haru Sushi And Grill

Nutrition Facts & Calorie Information

20165 N 67th Ave Ste 125 Glendale, AZ 85308

556items analyzed
"Overall this menu is balanced with a strong focus on high‑protein choices β€” plenty of very lean options for calorie control and several calorie‑dense, fatty pieces for adding calories. For cutting pick Albacore Sa (120 kcal, 26 g protein, 0 g carbs, 2 g fat) for high protein with minimal calories and fat. For bulking choose Salmon Belly Sa (420 kcal, 23 g protein, 0 g carbs, 37 g fat) or Fever Tuna Ni (450 kcal, 30 g protein, 20 g carbs, 20 g fat) to boost overall calories and healthy fats."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Heart Attack

⚑️ Calories5000
πŸ₯© Protein100g
🍞 Carbs300g
🧈 Fat400g

Double Double

⚑️ Calories1580
πŸ₯© Protein36g
🍞 Carbs39g
🧈 Fat107g

Nigiri Combo B

Nigiri Combo B

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat20g
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Fever Tuna Sa

Fever Tuna Sa

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat15g

Omakase Nigiri

Omakase Nigiri

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat15g

Rainbow Roll

Rainbow Roll

⚑️ Calories475
πŸ₯© Protein15g
🍞 Carbs61g
🧈 Fat21g

Halibut Ni

Halibut Ni

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs20g
🧈 Fat25g

Fever Tuna Ni

Fever Tuna Ni

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat20g

High Roller Sashimi

High Roller Sashimi

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Salmon Belly Sa

Salmon Belly Sa

⚑️ Calories420
πŸ₯© Protein23g
🍞 Carbs0g
🧈 Fat37g

Salmon Belly Ni

Salmon Belly Ni

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat35g

Salmon Sa

Salmon Sa

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat25g

In & Out Roll

In & Out Roll

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat15g
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Sensei Roll

Sensei Roll

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat10g

Albacore Ni

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

Escolar Ni

Escolar Ni

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat25g

Octopus Ni

Octopus Ni

⚑️ Calories350
πŸ₯© Protein32g
🍞 Carbs5g
🧈 Fat15g

Spicy BF Ni

Spicy Bf Ni

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

O Toro Sa

O Toro Sa

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat25g

Kiss Of Fire Roll

Kiss Of Fire Roll

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat10g

Red Dragon Roll

Red Dragon Roll

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat10g

Fresh Water Eel Ni

Fresh Water Eel Ni

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat20g

Squid Ni

Squid Ni

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat10g

Shrimp Sa

Shrimp Sa

⚑️ Calories300
πŸ₯© Protein35g
🍞 Carbs25g
🧈 Fat4g

Squid Sa

Squid Sa

⚑️ Calories300
πŸ₯© Protein41g
🍞 Carbs15g
🧈 Fat7g

Deluxe Sashimi

Deluxe Sashimi

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat10g

Spider Roll

Spider Roll

⚑️ Calories300
πŸ₯© Protein13g
🍞 Carbs43g
🧈 Fat10g

I Love Salmon Roll

I Love Salmon Roll

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs26g
🧈 Fat10g

Scallop Ni

Scallop Ni

⚑️ Calories280
πŸ₯© Protein19g
🍞 Carbs15g
🧈 Fat14g

Mackerel Ni

Mackerel Ni

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat18g

Salmon Ni

Salmon Ni

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs2g
🧈 Fat17g

Shrimp Ni

Shrimp Ni

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs1g
🧈 Fat15g

Uni Japan Ni

Uni Japan Ni

⚑️ Calories250
πŸ₯© Protein7g
🍞 Carbs12g
🧈 Fat18g

Truffle Scallop Ni

Truffle Scallop Ni

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat18g

O Toro Ni

O Toro Ni

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat15g

Halibut Sa

Halibut Sa

⚑️ Calories250
πŸ₯© Protein35g
🍞 Carbs2g
🧈 Fat10g

Mackerel Sa

Mackerel Sa

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat20g

Scallop Sa

Scallop Sa

⚑️ Calories250
πŸ₯© Protein18g
🍞 Carbs10g
🧈 Fat15g

Premium Sashimi

Premium Sashimi

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs8g
🧈 Fat15g

Nigiri Combo A

Nigiri Combo A

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat8g

Hawiian Roll

Hawiian Roll

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs34g
🧈 Fat6g

Fiesta Roll

Fiesta Roll

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat10g

Egg Custard Sa

Egg Custard Sa

⚑️ Calories230
πŸ₯© Protein8g
🍞 Carbs22g
🧈 Fat12g

Egg Custard Ni

Egg Custard Ni

⚑️ Calories200
πŸ₯© Protein7g
🍞 Carbs20g
🧈 Fat10g

Salmon Roe Ni

Salmon Roe Ni

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs1g
🧈 Fat10g

Smelt Roe Ni

Smelt Roe Ni

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat5g

Tuna Ni

Tuna Ni

⚑️ Calories200
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat10g

Yellowtail Ni

Yellowtail Ni

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat8g

Yellowtail Belly Ni

Yellowtail Belly Ni

⚑️ Calories200
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat13g

Surf Clam Ni

Surf Clam Ni

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat5g

Escolar Sa

Escolar Sa

⚑️ Calories200
πŸ₯© Protein14g
🍞 Carbs0g
🧈 Fat13g

Sea Urchin Sa

Sea Urchin Sa

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat5g

Sweet Shrimp Sa

Sweet Shrimp Sa

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat5g

Tuna Sa

Tuna Sa

⚑️ Calories200
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat5g

Yellowtail Sa

Yellowtail Sa

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat10g

Yellowtail Belly Sa

Yellowtail Belly Sa

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat10g

Engawa Sa

Engawa Sa

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat10g

Bikini Roll

Bikini Roll

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat5g

Octopus Sa

Octopus Sa

⚑️ Calories180
πŸ₯© Protein25g
🍞 Carbs6g
🧈 Fat6g

Albacore Ni

Albacore Ni

⚑️ Calories150
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat4g

Sea Urchin Ni

Sea Urchin Ni

⚑️ Calories150
πŸ₯© Protein20g
🍞 Carbs2g
🧈 Fat7g

Sweet Shrimp Ni

Sweet Shrimp Ni

⚑️ Calories150
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat5g

Tobiko Ni

Tobiko Ni

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat5g

Engawa Ni

Engawa Ni

⚑️ Calories150
πŸ₯© Protein21g
🍞 Carbs15g
🧈 Fat5g

Fresh Water Eel Sa

Fresh Water Eel Sa

⚑️ Calories150
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat7g

Japan Uni Sa

Japan Uni Sa

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs11g
🧈 Fat9g

Edamame

Edamame

⚑️ Calories120
πŸ₯© Protein11g
🍞 Carbs14g
🧈 Fat5g

Albacore Sa

Albacore Sa

⚑️ Calories120
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat2g

Tofu Skin Ni

Tofu Skin Ni

⚑️ Calories100
πŸ₯© Protein10g
🍞 Carbs5g
🧈 Fat5g

Surf Clam Sa

Surf Clam Sa

⚑️ Calories100
πŸ₯© Protein15g
🍞 Carbs3g
🧈 Fat1g

Pickled Wasabi

Pickled Wasabi

⚑️ Calories30
πŸ₯© Protein3g
🍞 Carbs6g
🧈 Fat5g

Real Wasabi

Real Wasabi

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Heart Attack

Heart Attack

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs100g
🧈 Fat70g

Spicy BF Ni

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs150g
🧈 Fat60g

ATOMIC BOMB

⚑️ Calories1000
πŸ₯© Protein60g
🍞 Carbs90g
🧈 Fat50g

Superman Burrito

⚑️ Calories920
πŸ₯© Protein40g
🍞 Carbs95g
🧈 Fat45g

Big Daddy

Big Daddy

⚑️ Calories900
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat55g

Bento 2 Item

⚑️ Calories870
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat38g

Heart Attack

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat50g

Chicken Katsu

⚑️ Calories850
πŸ₯© Protein30g
🍞 Carbs67g
🧈 Fat45g

Eel Tempura

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs90g
🧈 Fat35g

Ramen Combo

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat30g

Beef Teriyaki Bowl

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat20g

Chicken Teriyaki

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs95g
🧈 Fat8g

Korean BBQ Beef

⚑️ Calories650
πŸ₯© Protein36g
🍞 Carbs40g
🧈 Fat30g

Tempura Udon

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat20g

Spicy Seafood Noodles Soup

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat20g

Salmon Bowl

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat25g

Chicken Teriyaki Bowl

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat12g

HARU CHICKEN KASTU UDON

⚑️ Calories550
πŸ₯© Protein27g
🍞 Carbs70g
🧈 Fat20g

SPICY MISO RAMEN

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat15g

TONKOSTU SHOYU RAMEN

⚑️ Calories500
πŸ₯© Protein22g
🍞 Carbs65g
🧈 Fat18g

Salmon Teriyaki

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs25g
🧈 Fat25g

Poke Bowl

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat15g

Unagi Bowl

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat15g

Brown Rice Bowl

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs105g
🧈 Fat4g

Salmon Ni

⚑️ Calories500
πŸ₯© Protein45g
🍞 Carbs5g
🧈 Fat30g

Planet Earth Roll

⚑️ Calories400
πŸ₯© Protein9g
🍞 Carbs65g
🧈 Fat10g

Seared Albacore w/Crispy Onions

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

Vegetable Tempura

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat18g

GARLIC SHRIMP NOODLES

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Chirashi Bowl

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat10g

Sashimi Bowl

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat10g

Brown Rice Sushi

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs82g
🧈 Fat5g

Scallop Ni

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat20g

Soft Shell Crab Tempura

⚑️ Calories380
πŸ₯© Protein14g
🍞 Carbs30g
🧈 Fat22g

Salmon & Avocado Roll

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Spicy Crab Roll

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs38g
🧈 Fat15g

Yuzu Salmon Carp

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat15g

Sashimi Salad

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat20g

Fresh Water Eel Ni

⚑️ Calories345
πŸ₯© Protein40g
🍞 Carbs15g
🧈 Fat15g

Philly Roll

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs38g
🧈 Fat10g

Salmon Shioyaki

⚑️ Calories320
πŸ₯© Protein34g
🍞 Carbs0g
🧈 Fat20g

Salmon Skin Salad

⚑️ Calories320
πŸ₯© Protein22g
🍞 Carbs10g
🧈 Fat20g

Spicy Tuna Roll

⚑️ Calories300
πŸ₯© Protein24g
🍞 Carbs27g
🧈 Fat10g

Salmon Skin Roll

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

Tuna & Avocado Roll

⚑️ Calories300
πŸ₯© Protein23g
🍞 Carbs30g
🧈 Fat10g

Yellowtail Serrano Carp

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Seared Tuna Carp

⚑️ Calories300
πŸ₯© Protein40g
🍞 Carbs5g
🧈 Fat11g

Mackerel Shioyaki

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat20g

5 pc Nigiri Combo

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs42g
🧈 Fat5g

Deep Frying

⚑️ Calories300
πŸ₯© Protein2g
🍞 Carbs12g
🧈 Fat25g

Add Crunch

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat10g

Yellowtail & Scallion Roll

⚑️ Calories290
πŸ₯© Protein12g
🍞 Carbs34g
🧈 Fat10g

Hamachi Kama

⚑️ Calories290
πŸ₯© Protein39g
🍞 Carbs0g
🧈 Fat15g

Grilled Mackerel

⚑️ Calories280
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat20g

Salmon Roll

⚑️ Calories272
πŸ₯© Protein13g
🍞 Carbs26g
🧈 Fat14g

Spicy Pork BBQ

⚑️ Calories270
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

Add Avo in Roll

⚑️ Calories270
πŸ₯© Protein7g
🍞 Carbs33g
🧈 Fat12g

California Roll

⚑️ Calories250
πŸ₯© Protein9g
🍞 Carbs38g
🧈 Fat7g

Tuna Roll

⚑️ Calories250
πŸ₯© Protein24g
🍞 Carbs27g
🧈 Fat5g

Rock & Roll

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat8g

Agedashi Tofu

⚑️ Calories250
πŸ₯© Protein9g
🍞 Carbs16g
🧈 Fat15g

Shrimp Tempura

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat10g

Yakisoba

⚑️ Calories250
πŸ₯© Protein7g
🍞 Carbs41g
🧈 Fat8g

Soy Chicken

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

Add Avo on Top

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat21g

Halibut Ni

⚑️ Calories250
πŸ₯© Protein35g
🍞 Carbs5g
🧈 Fat10g

Shrimp Ni

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat8g

Garlic Edamame

⚑️ Calories238
πŸ₯© Protein18g
🍞 Carbs20g
🧈 Fat11g

Avocado on the Side

⚑️ Calories230
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat21g

IKA GESO

⚑️ Calories225
πŸ₯© Protein32g
🍞 Carbs3g
🧈 Fat8g

5 pc Sashimi Combo

⚑️ Calories222
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat7g

Avocado Roll

⚑️ Calories220
πŸ₯© Protein3g
🍞 Carbs28g
🧈 Fat11g

Vegetable Roll

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat5g

Grasshopper Roll

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs28g
🧈 Fat5g

SPICY GARLIC EDAMAME

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs14g
🧈 Fat8g

Tuna Cracker

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs15g
🧈 Fat9g

Gyoza

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs25g
🧈 Fat7g

Halibut Carp

⚑️ Calories200
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat12g

Serrano

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs5g
🧈 Fat10g

Salmon Belly Ni

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat14g

Smelt Roe Ni

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat8g

Squid Ni

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat5g

Eel & Avocado Roll

⚑️ Calories172
πŸ₯© Protein7g
🍞 Carbs28g
🧈 Fat5g

Cucumber & Avocado Roll

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs25g
🧈 Fat5g

Baked Green Mussels

⚑️ Calories150
πŸ₯© Protein12g
🍞 Carbs10g
🧈 Fat6g

House Salad

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat7g

Squid Salad

⚑️ Calories150
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat5g

Brown Rice Roll

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs32g
🧈 Fat1g

Cucumber Wrap

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat3g

Spicy Ponzu Side

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat7g

Cucumber Roll Kappa

⚑️ Calories130
πŸ₯© Protein3g
🍞 Carbs26g
🧈 Fat1g

Edamame

⚑️ Calories121
πŸ₯© Protein11g
🍞 Carbs9g
🧈 Fat5g

Sea Urchin Ni

⚑️ Calories120
πŸ₯© Protein13g
🍞 Carbs2g
🧈 Fat6g

Seaweed Salad

⚑️ Calories106
πŸ₯© Protein3g
🍞 Carbs23g
🧈 Fat2g

Cream Cheese

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs1g
🧈 Fat10g

Fried Shrimp Ball

⚑️ Calories80
πŸ₯© Protein9g
🍞 Carbs5g
🧈 Fat3g

Uni Shooter

⚑️ Calories50
πŸ₯© Protein4g
🍞 Carbs3g
🧈 Fat2g

Cucumber Salad

⚑️ Calories50
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat0g

Soy Paper

⚑️ Calories50
πŸ₯© Protein1g
🍞 Carbs10g
🧈 Fat0g

Miso Soup

⚑️ Calories40
πŸ₯© Protein3g
🍞 Carbs4g
🧈 Fat1g

Salmon Roe Ni

⚑️ Calories38
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat2g

Add Masago

⚑️ Calories30
πŸ₯© Protein3g
🍞 Carbs1g
🧈 Fat2g

Shishito

⚑️ Calories20
πŸ₯© Protein1g
🍞 Carbs3g
🧈 Fat1g

Pickled Wasabi

⚑️ Calories15
πŸ₯© Protein0g
🍞 Carbs3g
🧈 Fat0g

Add Quail Egg

⚑️ Calories14
πŸ₯© Protein1g
🍞 Carbs0g
🧈 Fat1g

Add Lemon Slices

⚑️ Calories10
πŸ₯© Protein0g
🍞 Carbs3g
🧈 Fat0g

Bluefin Cracker

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Cucumber

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Bowl Rice

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Golden Philly

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat60g

Superman Burrito

Superman Burrito

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs85g
🧈 Fat30g

Bluefin Maniac

Bluefin Maniac

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat40g

Unagi Bowl

Unagi Bowl

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat30g

Big Daddy

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat30g

Superman Burrito

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat30g

Bluefin Maniac

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs5g
🧈 Fat60g

HARU CHICKEN KASTU UDON

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat20g

Chicken Katsu

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs65g
🧈 Fat35g

Bento 2 Item

Bento 2 Item

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat25g

Ramen Combo

Ramen Combo

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat30g

Golden Philly

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat30g

Bluefin Maniac

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs50g
🧈 Fat35g

Big Daddy

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat40g

HARU CHICKEN KASTU UDON

Haru Chicken Kastu Udon

⚑️ Calories680
πŸ₯© Protein25g
🍞 Carbs100g
🧈 Fat20g

Sensei Roll

⚑️ Calories680
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat20g

Double Double

Double Double

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat38g

Red Monster roll

Red Monster Roll

⚑️ Calories650
πŸ₯© Protein32g
🍞 Carbs65g
🧈 Fat28g

Ramen Combo

⚑️ Calories650
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat22g

High Roller Sashimi

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs5g
🧈 Fat40g

Golden Philly

Golden Philly

⚑️ Calories600
πŸ₯© Protein36g
🍞 Carbs42g
🧈 Fat28g

Fantastic Salmon

Fantastic Salmon

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs0g
🧈 Fat40g

Rock & Roll

Rock & Roll

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat20g

Chicken Teriyaki Bowl

Chicken Teriyaki Bowl

⚑️ Calories600
πŸ₯© Protein36g
🍞 Carbs65g
🧈 Fat18g

Beef Teriyaki Bowl

Beef Teriyaki Bowl

⚑️ Calories600
πŸ₯© Protein36g
🍞 Carbs75g
🧈 Fat18g

O Toro Ni

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat25g

Royal Flush

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat25g

Ult BF Roll

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat25g

GARLIC SHRIMP NOODLES

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs75g
🧈 Fat20g

Spicy Pork BBQ

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat35g

Deep Frying

⚑️ Calories600
πŸ₯© Protein3g
🍞 Carbs8g
🧈 Fat60g

ATOMIC BOMB

Atomic Bomb

⚑️ Calories562
πŸ₯© Protein27g
🍞 Carbs48g
🧈 Fat26g

TONKOSTU SHOYU RAMEN

Tonkostu Shoyu Ramen

⚑️ Calories550
πŸ₯© Protein22g
🍞 Carbs68g
🧈 Fat20g

SPICY MISO RAMEN

Spicy Miso Ramen

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat15g

Ult O Toro Roll

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat25g

Korean BBQ Beef

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs25g
🧈 Fat30g

Unagi Bowl

⚑️ Calories550
πŸ₯© Protein27g
🍞 Carbs70g
🧈 Fat15g

Chicken Teriyaki Bowl

⚑️ Calories550
πŸ₯© Protein36g
🍞 Carbs65g
🧈 Fat14g

Chicken Katsu

Chicken Katsu

⚑️ Calories545
πŸ₯© Protein27g
🍞 Carbs50g
🧈 Fat23g

Tempura Udon

Tempura Udon

⚑️ Calories530
πŸ₯© Protein16g
🍞 Carbs77g
🧈 Fat17g

Double Double

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs39g
🧈 Fat32g

Ult BF Roll

Ult Bf Roll

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat20g

Ult O Toro Roll

Ult O Toro Roll

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Royal Flush

Royal Flush

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Shrimp&Vegetable Tempura

Shrimp&Vegetable Tempura

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat25g

Spicy Pork BBQ

Spicy Pork Bbq

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat35g

Chirashi Bowl

Chirashi Bowl

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat15g

Poke Bowl

Poke Bowl

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat15g

Salmon Bowl

Salmon Bowl

⚑️ Calories500
πŸ₯© Protein33g
🍞 Carbs45g
🧈 Fat20g

Sashimi Bowl

Sashimi Bowl

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat15g

Deep Frying

Deep Frying

⚑️ Calories500
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat45g

Albacore Ni

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs30g
🧈 Fat20g

Fever Tuna Ni

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Uni Japan Ni

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat20g

Kiss Of Fire Roll

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat15g

Red Dragon Roll

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat20g

Hot Night

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs65g
🧈 Fat15g

Golden S. Tuna

⚑️ Calories500
πŸ₯© Protein45g
🍞 Carbs10g
🧈 Fat25g

Red Monster roll

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat20g

Tuna Ni

⚑️ Calories500
πŸ₯© Protein32g
🍞 Carbs40g
🧈 Fat20g

Fever Tuna Sa

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat20g

Omakase Nigiri

⚑️ Calories500
πŸ₯© Protein36g
🍞 Carbs45g
🧈 Fat16g

In & Out Roll

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

Golden Cali

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat10g

Paradise

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat20g

Screaming O

⚑️ Calories500
πŸ₯© Protein12g
🍞 Carbs58g
🧈 Fat26g

ATOMIC BOMB

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat35g

Seared Albacore w/Crispy Onions

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat30g

Tempura Udon

⚑️ Calories500
πŸ₯© Protein12g
🍞 Carbs70g
🧈 Fat20g

TONKOSTU SHOYU RAMEN

⚑️ Calories500
πŸ₯© Protein22g
🍞 Carbs60g
🧈 Fat15g

SPICY MISO RAMEN

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat15g

Chicken Teriyaki

⚑️ Calories500
πŸ₯© Protein33g
🍞 Carbs55g
🧈 Fat10g

Chirashi Bowl

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat15g

Poke Bowl

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs65g
🧈 Fat10g

Beef Teriyaki Bowl

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat20g

Spicy Crab Roll

Spicy Crab Roll

⚑️ Calories499
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat25g

Nigiri Combo B

⚑️ Calories480
πŸ₯© Protein28g
🍞 Carbs56g
🧈 Fat12g

Hot Night

⚑️ Calories480
πŸ₯© Protein25g
🍞 Carbs57g
🧈 Fat16g

Rainbow Roll

⚑️ Calories476
πŸ₯© Protein18g
🍞 Carbs70g
🧈 Fat14g

Rainbow Roll

⚑️ Calories475
πŸ₯© Protein18g
🍞 Carbs61g
🧈 Fat10g

Ocean Trio Roll

Ocean Trio Roll

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat15g

Octopus Ni

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat25g

Shrimp Sa

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Omakase Nigiri

⚑️ Calories450
πŸ₯© Protein45g
🍞 Carbs75g
🧈 Fat10g

Bikini Roll

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs65g
🧈 Fat12g

Seared Salmon Roll

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs35g
🧈 Fat18g

Golden Cali

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat20g

Screaming O

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Fantastic Salmon

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat30g

Spicy BF Ni

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat20g

Red Dragon Roll

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs64g
🧈 Fat15g

Crunch Tempura

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs55g
🧈 Fat20g

Royal Flush

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat15g

Rock & Roll

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Spicy Seafood Noodles Soup

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat15g

Salmon Teriyaki

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat20g

Salmon Bowl

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat20g

Vegas Roll

Vegas Roll

⚑️ Calories420
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Tuna Ni

⚑️ Calories420
πŸ₯© Protein35g
🍞 Carbs2g
🧈 Fat30g

Ult O Toro Roll

⚑️ Calories420
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat18g

Salmon Shioyaki

⚑️ Calories420
πŸ₯© Protein39g
🍞 Carbs1g
🧈 Fat29g

Kiss Of Fire Roll

⚑️ Calories410
πŸ₯© Protein24g
🍞 Carbs52g
🧈 Fat12g

Salmon Ni

⚑️ Calories405
πŸ₯© Protein42g
🍞 Carbs0g
🧈 Fat25g

GARLIC SHRIMP NOODLES

Garlic Shrimp Noodles

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Salmon Teriyaki

Salmon Teriyaki

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat20g

Salmon Belly Ni

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat35g

Scallop Sa

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat20g

Fever Tuna Sa

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat20g

O Toro Sa

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat25g

Nigiri Combo A

⚑️ Calories400
πŸ₯© Protein28g
🍞 Carbs50g
🧈 Fat12g

Nigiri Combo B

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat12g

In & Out Roll

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat12g

I Love Salmon Roll

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat10g

Fever Tuna Ni

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Engawa Ni

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

Shrimp Sa

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

O Toro Sa

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs38g
🧈 Fat15g

High Roller Sashimi

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs5g
🧈 Fat25g

Nigiri Combo A

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat10g

Sensei Roll

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat15g

Fiesta Roll

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat15g

Vegas Roll

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat15g

Red Monster roll

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Fantastic Salmon

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat25g

Ocean Trio Roll

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat10g

Eel Tempura

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat20g

Yakisoba

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat10g

Sashimi Bowl

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat10g

Golden Cali

Golden Cali

⚑️ Calories390
πŸ₯© Protein9g
🍞 Carbs54g
🧈 Fat16g

Bikini Roll

⚑️ Calories385
πŸ₯© Protein14g
🍞 Carbs47g
🧈 Fat15g

Avengers Roll

Avengers Roll

⚑️ Calories380
πŸ₯© Protein13g
🍞 Carbs48g
🧈 Fat12g

Spider Roll

⚑️ Calories380
πŸ₯© Protein12g
🍞 Carbs57g
🧈 Fat13g

Screaming O

Screaming O

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat20g

Salmon Roll

Salmon Roll

⚑️ Calories350
πŸ₯© Protein13g
🍞 Carbs38g
🧈 Fat15g

Tuna & Avocado Roll

Tuna & Avocado Roll

⚑️ Calories350
πŸ₯© Protein24g
🍞 Carbs30g
🧈 Fat15g

Seared Albacore w/Crispy Onions

Seared Albacore W/crispy Onions

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat20g

Eel Tempura

Eel Tempura

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat20g

Brown Rice Bowl

Brown Rice Bowl

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs72g
🧈 Fat3g

Mackerel Ni

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat25g

Mackerel Sa

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat28g

Fiesta Roll

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat10g

Portobello Mushroom Roll

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat15g

Ocean Trio Roll

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat12g

Truffle Scallop Ni

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat20g

Salmon Sa

⚑️ Calories350
πŸ₯© Protein37g
🍞 Carbs0g
🧈 Fat20g

Deluxe Sashimi

⚑️ Calories350
πŸ₯© Protein40g
🍞 Carbs15g
🧈 Fat10g

I Love Salmon Roll

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs35g
🧈 Fat15g

Salmon & Avocado Roll

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

Planet Earth Roll

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat10g

Grilled Mackerel

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat25g

Sashimi Salad

⚑️ Calories350
πŸ₯© Protein23g
🍞 Carbs15g
🧈 Fat20g

5 pc Nigiri Combo

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat9g

5 pc Sashimi Combo

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat15g

Cream Cheese

⚑️ Calories342
πŸ₯© Protein6g
🍞 Carbs5g
🧈 Fat34g

Hawiian Roll

⚑️ Calories330
πŸ₯© Protein8g
🍞 Carbs55g
🧈 Fat9g

Avocado on the Side

Avocado On The Side

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs17g
🧈 Fat29g

Mackerel Ni

⚑️ Calories320
πŸ₯© Protein35g
🍞 Carbs0g
🧈 Fat18g

Smelt Roe Ni

⚑️ Calories320
πŸ₯© Protein13g
🍞 Carbs5g
🧈 Fat26g

Philly Roll

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs41g
🧈 Fat12g

Spider Roll

⚑️ Calories317
πŸ₯© Protein9g
🍞 Carbs38g
🧈 Fat14g

Hot Night

Hot Night

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat10g

Crunch Tempura

Crunch Tempura

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat15g

Yellowtail & Scallion Roll

Yellowtail & Scallion Roll

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs32g
🧈 Fat10g

Salmon Skin Roll

Salmon Skin Roll

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat10g

Grasshopper Roll

Grasshopper Roll

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs42g
🧈 Fat8g

Fried Shrimp Ball

Fried Shrimp Ball

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat15g

Yellowtail Serrano Carp

Yellowtail Serrano Carp

⚑️ Calories300
πŸ₯© Protein35g
🍞 Carbs4g
🧈 Fat15g

Halibut Carp

Halibut Carp

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat20g

Yuzu Salmon Carp

Yuzu Salmon Carp

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

Spicy Seafood Noodles Soup

Spicy Seafood Noodles Soup

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat10g

Chicken Teriyaki

Chicken Teriyaki

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat8g

Korean BBQ Beef

Korean Bbq Beef

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

5 pc Nigiri Combo

5 Pc Nigiri Combo

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat10g

Brown Rice Roll

Brown Rice Roll

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat2g

Brown Rice Sushi

Brown Rice Sushi

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat2g

Salmon Sa

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat20g

Tuna Sa

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat10g

Yellowtail Sa

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat10g

Deluxe Sashimi

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat15g

BF Spicy Tuna Roll

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs34g
🧈 Fat8g

Uni Japan Ni

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat12g

Halibut Sa

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat10g

Engawa Sa

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Premium Sashimi

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat15g

Seared Salmon Roll

⚑️ Calories300
πŸ₯© Protein16g
🍞 Carbs26g
🧈 Fat14g

Eel & Avocado Roll

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat15g

Spicy Crab Roll

⚑️ Calories300
πŸ₯© Protein13g
🍞 Carbs28g
🧈 Fat12g

Yuzu Salmon Carp

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat18g

Mackerel Shioyaki

⚑️ Calories300
πŸ₯© Protein23g
🍞 Carbs0g
🧈 Fat22g

Salmon Skin Salad

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat20g

Serrano

⚑️ Calories300
πŸ₯© Protein18g
🍞 Carbs7g
🧈 Fat22g

Add Crunch

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat12g

BF Spicy Tuna Roll

Bf Spicy Tuna Roll

⚑️ Calories290
πŸ₯© Protein13g
🍞 Carbs26g
🧈 Fat14g

Spicy Tuna Roll

Spicy Tuna Roll

⚑️ Calories290
πŸ₯© Protein24g
🍞 Carbs26g
🧈 Fat11g

BF Spicy Tuna Roll

⚑️ Calories290
πŸ₯© Protein14g
🍞 Carbs26g
🧈 Fat11g

Spicy Tuna Roll

⚑️ Calories290
πŸ₯© Protein24g
🍞 Carbs26g
🧈 Fat9g

Fresh Water Eel Sa

⚑️ Calories285
πŸ₯© Protein28g
🍞 Carbs0g
🧈 Fat19g

Soy Chicken

Soy Chicken

⚑️ Calories280
πŸ₯© Protein17g
🍞 Carbs23g
🧈 Fat12g

Salmon Belly Sa

⚑️ Calories280
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat20g

Ult BF Roll

⚑️ Calories280
πŸ₯© Protein10g
🍞 Carbs38g
🧈 Fat9g

Yellowtail Sa

⚑️ Calories280
πŸ₯© Protein37g
🍞 Carbs15g
🧈 Fat8g

Hawiian Roll

⚑️ Calories280
πŸ₯© Protein7g
🍞 Carbs44g
🧈 Fat7g

Tuna & Avocado Roll

⚑️ Calories280
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat10g

Fresh Water Eel Ni

⚑️ Calories275
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat20g

Truffle Scallop Ni

⚑️ Calories275
πŸ₯© Protein14g
🍞 Carbs28g
🧈 Fat12g

Halibut Carp

⚑️ Calories270
πŸ₯© Protein38g
🍞 Carbs0g
🧈 Fat12g

Vegetable Tempura

Vegetable Tempura

⚑️ Calories260
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat14g

Salmon Roll

⚑️ Calories260
πŸ₯© Protein13g
🍞 Carbs30g
🧈 Fat8g

Seared Salmon Roll

Seared Salmon Roll

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat10g

Portobello Mushroom Roll

Portobello Mushroom Roll

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat12g

California Roll

California Roll

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs38g
🧈 Fat7g

Salmon & Avocado Roll

Salmon & Avocado Roll

⚑️ Calories250
πŸ₯© Protein13g
🍞 Carbs26g
🧈 Fat10g

Planet Earth Roll

Planet Earth Roll

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat9g

Bluefin Cracker

Bluefin Cracker

⚑️ Calories250
πŸ₯© Protein14g
🍞 Carbs20g
🧈 Fat12g

Yakisoba

Yakisoba

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat7g

Salmon Shioyaki

Salmon Shioyaki

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat18g

Mackerel Shioyaki

Mackerel Shioyaki

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat18g

Sashimi Salad

Sashimi Salad

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat12g

5 pc Sashimi Combo

5 Pc Sashimi Combo

⚑️ Calories250
πŸ₯© Protein23g
🍞 Carbs2g
🧈 Fat15g

Egg Custard Ni

⚑️ Calories250
πŸ₯© Protein7g
🍞 Carbs23g
🧈 Fat14g

Halibut Ni

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat14g

Shrimp Ni

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

Tobiko Ni

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

Albacore Sa

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

Japan Uni Sa

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat12g

Premium Sashimi

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs2g
🧈 Fat15g

Crunch Tempura

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat12g

Avengers Roll

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat8g

Tobiko Ni

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat10g

Surf Clam Ni

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat10g

Egg Custard Sa

⚑️ Calories250
πŸ₯© Protein7g
🍞 Carbs30g
🧈 Fat10g

Escolar Sa

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat15g

Fresh Water Eel Sa

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Mackerel Sa

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat18g

Squid Sa

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat8g

Portobello Mushroom Roll

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat10g

Golden S. Tuna

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs12g
🧈 Fat15g

California Roll

⚑️ Calories250
πŸ₯© Protein9g
🍞 Carbs38g
🧈 Fat6g

Agedashi Tofu

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat14g

Tuna Cracker

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat5g

Yellowtail Serrano Carp

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Seared Tuna Carp

⚑️ Calories250
πŸ₯© Protein35g
🍞 Carbs5g
🧈 Fat10g

Vegetable Tempura

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat12g

Soy Chicken

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

Add Avo in Roll

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat12g

Brown Rice Sushi

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat3g

Shrimp Tempura

Shrimp Tempura

⚑️ Calories240
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat10g

Tofu Skin Ni

⚑️ Calories240
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat10g

Grilled Mackerel

Grilled Mackerel

⚑️ Calories230
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat15g

Avengers Roll

⚑️ Calories230
πŸ₯© Protein12g
🍞 Carbs36g
🧈 Fat5g

Salmon Skin Roll

⚑️ Calories230
πŸ₯© Protein13g
🍞 Carbs26g
🧈 Fat9g

Salmon Skin Salad

Salmon Skin Salad

⚑️ Calories220
πŸ₯© Protein15g
🍞 Carbs5g
🧈 Fat15g

Golden S. Tuna

Golden S. Tuna

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat10g

Cucumber & Avocado Roll

Cucumber & Avocado Roll

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat8g

Eel & Avocado Roll

Eel & Avocado Roll

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat7g

Vegetable Roll

Vegetable Roll

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat7g

SPICY GARLIC EDAMAME

Spicy Garlic Edamame

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs14g
🧈 Fat8g

Gyoza

Gyoza

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat10g

Seared Tuna Carp

Seared Tuna Carp

⚑️ Calories200
πŸ₯© Protein26g
🍞 Carbs2g
🧈 Fat9g

Soft Shell Crab Tempura

Soft Shell Crab Tempura

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat8g

Squid Salad

Squid Salad

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat10g

Add Avo in Roll

Add Avo In Roll

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat12g

Add Crunch

Add Crunch

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat10g

Bowl Rice

Bowl Rice

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat1g

Egg Custard Ni

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat10g

Escolar Ni

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat15g

Escolar Ni

⚑️ Calories200
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat10g

Octopus Ni

⚑️ Calories200
πŸ₯© Protein14g
🍞 Carbs5g
🧈 Fat15g

Salmon Roe Ni

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs2g
🧈 Fat10g

Scallop Ni

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat10g

Squid Ni

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat5g

Tofu Skin Ni

⚑️ Calories200
πŸ₯© Protein16g
🍞 Carbs10g
🧈 Fat12g

Yellowtail Ni

⚑️ Calories200
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat10g

Surf Clam Ni

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat5g

Engawa Ni

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs12g
🧈 Fat8g

Egg Custard Sa

⚑️ Calories200
πŸ₯© Protein7g
🍞 Carbs20g
🧈 Fat10g

Escolar Sa

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat10g

Halibut Sa

⚑️ Calories200
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat5g

Octopus Sa

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat8g

Squid Sa

⚑️ Calories200
πŸ₯© Protein28g
🍞 Carbs15g
🧈 Fat3g

Yellowtail Belly Sa

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs1g
🧈 Fat14g

Engawa Sa

⚑️ Calories200
πŸ₯© Protein9g
🍞 Carbs28g
🧈 Fat7g

Vegas Roll

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs35g
🧈 Fat5g

Sweet Shrimp Ni

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat5g

Yellowtail Ni

⚑️ Calories200
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat5g

Yellowtail Belly Ni

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat10g

O Toro Ni

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat15g

Albacore Sa

⚑️ Calories200
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat11g

Octopus Sa

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat5g

Scallop Sa

⚑️ Calories200
πŸ₯© Protein22g
🍞 Carbs12g
🧈 Fat8g

Surf Clam Sa

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat8g

Sweet Shrimp Sa

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs15g
🧈 Fat10g

Tuna Sa

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs3g
🧈 Fat5g

Japan Uni Sa

⚑️ Calories200
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat3g

Yellowtail & Scallion Roll

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat5g

Grasshopper Roll

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat5g

Garlic Edamame

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs15g
🧈 Fat8g

Bluefin Cracker

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat10g

Baked Green Mussels

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat10g

Gyoza

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs22g
🧈 Fat9g

Shrimp Tempura

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat10g

Soft Shell Crab Tempura

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat10g

Squid Salad

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat10g

Cucumber Wrap

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat3g

Sea Urchin Ni

⚑️ Calories197
πŸ₯© Protein27g
🍞 Carbs0g
🧈 Fat10g

Tuna Roll

Tuna Roll

⚑️ Calories184
πŸ₯© Protein24g
🍞 Carbs27g
🧈 Fat1g

Tuna Roll

⚑️ Calories184
πŸ₯© Protein24g
🍞 Carbs27g
🧈 Fat2g

Philly Roll

Philly Roll

⚑️ Calories180
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat5g

Brown Rice Roll

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs38g
🧈 Fat1g

Brown Rice Bowl

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs38g
🧈 Fat1g

Add Avo on Top

Add Avo On Top

⚑️ Calories160
πŸ₯© Protein2g
🍞 Carbs9g
🧈 Fat15g

Yellowtail Belly Ni

⚑️ Calories160
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat7g

Avocado on the Side

⚑️ Calories160
πŸ₯© Protein2g
🍞 Carbs9g
🧈 Fat15g

Agedashi Tofu

Agedashi Tofu

⚑️ Calories150
πŸ₯© Protein8g
🍞 Carbs12g
🧈 Fat9g

Garlic Edamame

Garlic Edamame

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs14g
🧈 Fat5g

Hamachi Kama

Hamachi Kama

⚑️ Calories150
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat8g

House Salad

House Salad

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat7g

Cucumber Wrap

Cucumber Wrap

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat5g

Serrano

Serrano

⚑️ Calories150
πŸ₯© Protein18g
🍞 Carbs2g
🧈 Fat8g

Yellowtail Belly Sa

⚑️ Calories150
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat7g

Cucumber & Avocado Roll

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs28g
🧈 Fat4g

Vegetable Roll

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat2g

SPICY GARLIC EDAMAME

⚑️ Calories150
πŸ₯© Protein9g
🍞 Carbs14g
🧈 Fat6g

Hamachi Kama

⚑️ Calories150
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat7g

Fried Shrimp Ball

⚑️ Calories150
πŸ₯© Protein9g
🍞 Carbs10g
🧈 Fat8g

IKA GESO

⚑️ Calories150
πŸ₯© Protein9g
🍞 Carbs12g
🧈 Fat7g

House Salad

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat10g

Add Avo on Top

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs12g
🧈 Fat11g

Spicy Ponzu Side

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs12g
🧈 Fat10g

Avocado Roll

Avocado Roll

⚑️ Calories140
πŸ₯© Protein2g
🍞 Carbs28g
🧈 Fat5g

Avocado Roll

⚑️ Calories140
πŸ₯© Protein2g
🍞 Carbs28g
🧈 Fat5g

Cucumber Roll Kappa

Cucumber Roll Kappa

⚑️ Calories136
πŸ₯© Protein3g
🍞 Carbs29g
🧈 Fat0g

Cucumber Roll Kappa

⚑️ Calories136
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat1g

Tuna Cracker

Tuna Cracker

⚑️ Calories120
πŸ₯© Protein12g
🍞 Carbs10g
🧈 Fat4g

Seaweed Salad

Seaweed Salad

⚑️ Calories120
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat4g

Sweet Shrimp Ni

⚑️ Calories120
πŸ₯© Protein19g
🍞 Carbs8g
🧈 Fat2g

Surf Clam Sa

⚑️ Calories120
πŸ₯© Protein15g
🍞 Carbs8g
🧈 Fat3g

Sea Urchin Sa

⚑️ Calories120
πŸ₯© Protein13g
🍞 Carbs8g
🧈 Fat4g

Baked Green Mussels

Baked Green Mussels

⚑️ Calories100
πŸ₯© Protein12g
🍞 Carbs5g
🧈 Fat3g

Uni Shooter

Uni Shooter

⚑️ Calories100
πŸ₯© Protein5g
🍞 Carbs3g
🧈 Fat8g

IKA GESO

Ika Geso

⚑️ Calories100
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat2g

Cream Cheese

Cream Cheese

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs1g
🧈 Fat10g

Sea Urchin Sa

⚑️ Calories100
πŸ₯© Protein12g
🍞 Carbs4g
🧈 Fat3g

Sweet Shrimp Sa

⚑️ Calories100
πŸ₯© Protein17g
🍞 Carbs0g
🧈 Fat3g

Salmon Belly Sa

⚑️ Calories100
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat5g

Edamame

⚑️ Calories100
πŸ₯© Protein9g
🍞 Carbs8g
🧈 Fat4g

Uni Shooter

⚑️ Calories100
πŸ₯© Protein4g
🍞 Carbs10g
🧈 Fat5g

Shrimp&Vegetable Tempura

⚑️ Calories100
πŸ₯© Protein8g
🍞 Carbs15g
🧈 Fat12g

Seaweed Salad

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat5g

Miso Soup

Miso Soup

⚑️ Calories84
πŸ₯© Protein4g
🍞 Carbs8g
🧈 Fat4g

Spicy Ponzu Side

Spicy Ponzu Side

⚑️ Calories80
πŸ₯© Protein1g
🍞 Carbs16g
🧈 Fat2g

Miso Soup

⚑️ Calories80
πŸ₯© Protein3g
🍞 Carbs9g
🧈 Fat3g

Add Quail Egg

Add Quail Egg

⚑️ Calories50
πŸ₯© Protein4g
🍞 Carbs1g
🧈 Fat4g

Add Masago

Add Masago

⚑️ Calories50
πŸ₯© Protein3g
🍞 Carbs7g
🧈 Fat2g

Pickled Wasabi

⚑️ Calories50
πŸ₯© Protein2g
🍞 Carbs5g
🧈 Fat0g

Cucumber Salad

⚑️ Calories50
πŸ₯© Protein1g
🍞 Carbs10g
🧈 Fat2g

Cucumber Salad

Cucumber Salad

⚑️ Calories45
πŸ₯© Protein1g
🍞 Carbs9g
🧈 Fat0g

Miso Soup

⚑️ Calories40
πŸ₯© Protein2g
🍞 Carbs6g
🧈 Fat1g

Add Masago

⚑️ Calories40
πŸ₯© Protein3g
🍞 Carbs2g
🧈 Fat2g

Pickled Wasabi

⚑️ Calories30
πŸ₯© Protein1g
🍞 Carbs6g
🧈 Fat0g

Shishito

Shishito

⚑️ Calories20
πŸ₯© Protein1g
🍞 Carbs3g
🧈 Fat0g

Shishito

⚑️ Calories20
πŸ₯© Protein1g
🍞 Carbs4g
🧈 Fat0g

Add Lemon Slices

⚑️ Calories17
πŸ₯© Protein0g
🍞 Carbs5g
🧈 Fat0g

Cucumber

Cucumber

⚑️ Calories16
πŸ₯© Protein1g
🍞 Carbs4g
🧈 Fat0g

Cucumber

⚑️ Calories16
πŸ₯© Protein1g
🍞 Carbs4g
🧈 Fat0g

Add Quail Egg

⚑️ Calories14
πŸ₯© Protein1g
🍞 Carbs0g
🧈 Fat1g

Soy Paper

⚑️ Calories10
πŸ₯© Protein1g
🍞 Carbs1g
🧈 Fat0g

Add Lemon Slices

Add Lemon Slices

⚑️ Calories5
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat0g

Paradise

Paradise

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Soy Paper

Soy Paper

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Paradise

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Shrimp&Vegetable Tempura

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Real Wasabi

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Bento 2 Item

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Bowl Rice

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

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About Haru Sushi And Grill Nutrition Information

Discover the nutritional content of menu items at Haru Sushi And Grill in Glendale, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Haru Sushi And Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/haru-sushi-and-grill-glendale-az. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy