Harry's Ocean Bar & Grille 1025 Beach Ave Cape May, NJ 08204
Nutrition Facts & Calorie Information
45 Menu Items Analyzed
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Chipotle Chicken Nachos Chipotle chicken, creamy queso, sharp cheddar, sour cream, jalapeΓ±o, black beans, pico
β‘οΈ Calories: 1237
π₯© Protein: 65g
π Carbs: 98g
π§ Fat: 72g
Steak Frites Grilled Sirloin steak, crispy onions, french fries, peppercorn demi glaze
β‘οΈ Calories: 1100
π₯© Protein: 60g
π Carbs: 50g
π§ Fat: 70g
Nashville Hot Chicken Sandwich Fried chicken breast, Nashville hot sauce, cole slaw, pickle chips, brioche bun
β‘οΈ Calories: 900
π₯© Protein: 40g
π Carbs: 60g
π§ Fat: 50g
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Pressed Cubano Slow roasted pork, spicy ham, pickles, gruyere cheese
β‘οΈ Calories: 800
π₯© Protein: 45g
π Carbs: 60g
π§ Fat: 50g
Lobster Mac-n-Cheese Little shells, lobster, sharp cheddar, gruyere, butter crunch topping
β‘οΈ Calories: 800
π₯© Protein: 45g
π Carbs: 70g
π§ Fat: 45g
Chicken Tenders & Fries
β‘οΈ Calories: 800
π₯© Protein: 40g
π Carbs: 50g
π§ Fat: 40g
Brisket Pork Belly Bites Peach BBQ brisket wrapped in pork belly
β‘οΈ Calories: 750
π₯© Protein: 55g
π Carbs: 30g
π§ Fat: 50g
Harryβs Seafood Chop Lobster, lump crab, shrimp, chopped romaine, radish, carrot, cucumber, black olive, local tomato, pepitas, green goddess dressing
β‘οΈ Calories: 600
π₯© Protein: 38g
π Carbs: 22g
π§ Fat: 40g
Smash Burger Grilled onion, lettuce, tomato, brioche bun (add cheese +$1.00)
β‘οΈ Calories: 600
π₯© Protein: 30g
π Carbs: 40g
π§ Fat: 35g
Chicken Caesar Wrap Romaine, grilled chicken, Caesar dressing, parmesan
β‘οΈ Calories: 600
π₯© Protein: 35g
π Carbs: 40g
π§ Fat: 30g
Wings Choice of honey hot, buffalo hot, mild, dry rubbed lemon pepper or parmesan garlic, with blue cheese & celery
β‘οΈ Calories: 600
π₯© Protein: 32g
π Carbs: 20g
π§ Fat: 45g
Fried Flounder Basket Crispy flounder, french fries, coleslaw
β‘οΈ Calories: 600
π₯© Protein: 35g
π Carbs: 50g
π§ Fat: 30g
Popcorn Shrimp & Fries
β‘οΈ Calories: 550
π₯© Protein: 15g
π Carbs: 70g
π§ Fat: 25g
π
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Download MacrosMap β Beyond Burger Vegan cheddar, caramelized onions, siracha mayo
β‘οΈ Calories: 540
π₯© Protein: 20g
π Carbs: 40g
π§ Fat: 30g
Lobster Roll Chilled lobster salad, brioche roll
β‘οΈ Calories: 500
π₯© Protein: 25g
π Carbs: 45g
π§ Fat: 20g
Grilled Salmon Lemon beurre blanc sauce, rice, seasonal vegetable
β‘οΈ Calories: 500
π₯© Protein: 45g
π Carbs: 40g
π§ Fat: 18g
Crabcake Sandwich Lump crab cake, roasted pepper aioli, lettuce, tomato, brioche
β‘οΈ Calories: 450
π₯© Protein: 20g
π Carbs: 30g
π§ Fat: 28g
Mac-n-Cheese Little shells, sharp cheddar, butter crunch topping
β‘οΈ Calories: 450
π₯© Protein: 15g
π Carbs: 55g
π§ Fat: 20g
Fried Calamari Cherry peppers, marinara dipping sauce
β‘οΈ Calories: 450
π₯© Protein: 15g
π Carbs: 40g
π§ Fat: 25g
Buttered Pasta
β‘οΈ Calories: 400
π₯© Protein: 12g
π Carbs: 50g
π§ Fat: 15g
Chicken or Flounder Milanese Crispy breading, lemon arugula salad, lemon balsamic dressing
β‘οΈ Calories: 400
π₯© Protein: 30g
π Carbs: 30g
π§ Fat: 20g
Key Lime Pie
β‘οΈ Calories: 400
π₯© Protein: 5g
π Carbs: 47g
π§ Fat: 19g
Madison House Salad Mixed greens, hearts of palm, local tomato, pickled red onions, sunflower seeds with honey lemon vinaigrette
β‘οΈ Calories: 350
π₯© Protein: 6g
π Carbs: 30g
π§ Fat: 22g
Burrata Cheese Sea salt, arugula, jersey tomatoes, prosciutto, fresh basil, balsamic, roasted garlic oil
β‘οΈ Calories: 350
π₯© Protein: 18g
π Carbs: 8g
π§ Fat: 28g
Seared Scallops Lemon garlic butter, rice, seasonal vegetable
β‘οΈ Calories: 350
π₯© Protein: 25g
π Carbs: 30g
π§ Fat: 18g
Bavarian Pretzel Spicy mustard, queso
β‘οΈ Calories: 340
π₯© Protein: 10g
π Carbs: 65g
π§ Fat: 4g
Juniors New York Raspberry Swirl Cheesecake
β‘οΈ Calories: 340
π₯© Protein: 6g
π Carbs: 25g
π§ Fat: 24g
Flourless Chocolate Cake
β‘οΈ Calories: 320
π₯© Protein: 5g
π Carbs: 35g
π§ Fat: 20g
Hot Crab Dip Creamy spinach, artichoke and lump crabmeat, gruyere cheese
β‘οΈ Calories: 300
π₯© Protein: 10g
π Carbs: 20g
π§ Fat: 20g
Harryβs Famous Clam Chowder Local clams, cream, smokey bacon
β‘οΈ Calories: 300
π₯© Protein: 10g
π Carbs: 20g
π§ Fat: 20g
Shrimp Salad Jumbo shrimp, lettuce, tomato, brioche bun
β‘οΈ Calories: 300
π₯© Protein: 22g
π Carbs: 30g
π§ Fat: 10g
Buffalo Cauliflower Lightly fried cauliflower tossed in buffalo sauce with blue cheese & celery
β‘οΈ Calories: 300
π₯© Protein: 5g
π Carbs: 30g
π§ Fat: 20g
Cheese Pizza
β‘οΈ Calories: 285
π₯© Protein: 12g
π Carbs: 36g
π§ Fat: 10g
Grilled Fish Taco Mahi-mahi, roasted garlic aioli, citrus slaw, corn tortilla
β‘οΈ Calories: 270
π₯© Protein: 20g
π Carbs: 25g
π§ Fat: 12g
Whipped Ricotta & Goat Cheese Italian bread, chopped olives, roasted peppers, herbs
β‘οΈ Calories: 250
π₯© Protein: 8g
π Carbs: 28g
π§ Fat: 12g
Smoked Trout Dip Chilled smoke trout, horseradish cream, chips
β‘οΈ Calories: 250
π₯© Protein: 10g
π Carbs: 20g
π§ Fat: 15g
Vanilla or Chocolate Gelato
β‘οΈ Calories: 230
π₯© Protein: 5g
π Carbs: 34g
π§ Fat: 7g
Orange Sorbet
β‘οΈ Calories: 223
π₯© Protein: 1g
π Carbs: 55g
π§ Fat: 1g
Drunken Steamers Local little neck clams, garlic, butter and lemon
β‘οΈ Calories: 210
π₯© Protein: 30g
π Carbs: 8g
π§ Fat: 7g
Classic Caesar Chopped romaine, croutons, creamy caesar dressing
β‘οΈ Calories: 200
π₯© Protein: 5g
π Carbs: 20g
π§ Fat: 15g
Roasted Garlic Hummus gluten free with corn tortillas, chips, fresh cut veggies, EVOO, smoked paprika
β‘οΈ Calories: 180
π₯© Protein: 6g
π Carbs: 18g
π§ Fat: 10g
Jumbo Shrimp Cocktail jumbo shrimp, house cocktail sauce, lemon
β‘οΈ Calories: 150
π₯© Protein: 18g
π Carbs: 10g
π§ Fat: 5g
Fresh Fruit Bowl
β‘οΈ Calories: 150
π₯© Protein: 2g
π Carbs: 38g
π§ Fat: 0g
Deviled Eggs Truffle, pimento, bacon
β‘οΈ Calories: 50
π₯© Protein: 3g
π Carbs: 1g
π§ Fat: 4g
Cape May Salts Oysters Mignonette, horseradish, lemon
β‘οΈ Calories: 50
π₯© Protein: 5g
π Carbs: 3g
π§ Fat: 2g
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