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Harry's American Bar & Grill

Nutrition Facts & Calorie Information

2094 Hamilton Pl Blvd, Chattanooga, TN 37421

80items analyzed
"This menu generally leans toward bulking — lots of high‑calorie, high‑fat steaks, fried items and rich pasta — but it does offer lighter salads, seafood and vegetable sides if you want to cut. For cutting: order the Petite Filet with Lemon‑Parmesan Broccoli (add Miso Soup or Seaweed Salad) for a high‑protein, lower‑calorie meal. For bulking: choose the USDA Prime Ribeye (or Beer‑Battered Fish & Chips) to get a large calorie and protein boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Beer-Battered Fish ‘n Chips

Golden-fried premium white fish, Old Bay spice, tartar sauce, lemon; crinkle fries, Harry’s coleslaw.

⚡️ Calories1350
🥩 Protein50g
🍞 Carbs110g
🧈 Fat85g

USDA Prime Ribeye

16oz

⚡️ Calories1320
🥩 Protein117g
🍞 Carbs0g
🧈 Fat96g

Cajun Chicken Fettuccini Alfredo

Blackened chicken breast, sautéed mushrooms, scallions, fettuccini, cream Cajun alfredo sauce.

⚡️ Calories1280
🥩 Protein75g
🍞 Carbs80g
🧈 Fat72g
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Buffalo Chicken Quesadilla

Blackened chicken, buffalo sauce, cheddar Monterey jack cheese, scallions, flour tortilla; sour cream, ranch or blue cheese.

⚡️ Calories1180
🥩 Protein88g
🍞 Carbs42g
🧈 Fat68g

Harry’s Wings

Tossed in buffalo sauce; cucumber, celery; choice of ranch or blue cheese.

⚡️ Calories1050
🥩 Protein61g
🍞 Carbs11g
🧈 Fat80g

NY Strip

14oz

⚡️ Calories1050
🥩 Protein98g
🍞 Carbs0g
🧈 Fat70g

Steak & Frites

8oz

⚡️ Calories1017
🥩 Protein65g
🍞 Carbs58g
🧈 Fat67g

Thai Salmon Bowl

Grilled salmon, white rice, roasted peanuts, snow peas, green cabbage, red peppers, scallions; cilantro-peanut vinaigrette and Thai peanut drizzle.

⚡️ Calories990
🥩 Protein56g
🍞 Carbs71g
🧈 Fat55g

Twin Filets Béarnaise

9oz

⚡️ Calories840
🥩 Protein72g
🍞 Carbs1g
🧈 Fat58g

Crispy Fish Fingers

Hand-breaded and southern-fried white fish, tartar sauce; kettle chips.

⚡️ Calories820
🥩 Protein26g
🍞 Carbs58g
🧈 Fat49g

Potato Skins

Hand-scooped skins, cheddar cheese, bacon, scallions; sour cream and ranch.

⚡️ Calories820
🥩 Protein28g
🍞 Carbs60g
🧈 Fat52g

Tempura Rainbow Roll

⚡️ Calories820
🥩 Protein38g
🍞 Carbs92g
🧈 Fat42g

Steak Quesadilla

Chili lime seasoned beef, cheddar cheese, sautéed onions and peppers, flour tortilla; salsa and sour cream.

⚡️ Calories800
🥩 Protein48g
🍞 Carbs45g
🧈 Fat42g
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Harry’s Seared Chicken Breast

Twin marinated chicken breasts, lightly seasoned and griddle-seared; choice of classic side.

⚡️ Calories780
🥩 Protein109g
🍞 Carbs30g
🧈 Fat20g

Chicken Quesadilla

Blackened chicken, cheddar cheese, sautéed onions and peppers, flour tortilla; salsa and sour cream.

⚡️ Calories750
🥩 Protein48g
🍞 Carbs50g
🧈 Fat38g

Salmon Spinach

Baby spinach, salmon, hard cooked egg, queso fresco, tomato, strawberries, candied walnuts; raspberry vinaigrette.

⚡️ Calories750
🥩 Protein40g
🍞 Carbs30g
🧈 Fat50g

Steak Tacos

Chili lime seasoned beef, avocado smash, lettuce, pico de gallo, queso fresco, cilantro crema.

⚡️ Calories740
🥩 Protein39g
🍞 Carbs34g
🧈 Fat51g

Grilled Salmon

Fresh Atlantic salmon, lightly seasoned and charbroiled, dill sauce, lemon; choice of classic side.

⚡️ Calories730
🥩 Protein43g
🍞 Carbs36g
🧈 Fat46g

Malone’s Fried Chicken Tenders

Crispy seasoned chicken tenders, honey mustard; choice of classic side.

⚡️ Calories720
🥩 Protein34g
🍞 Carbs63g
🧈 Fat38g

Poke Bowl

⚡️ Calories700
🥩 Protein40g
🍞 Carbs75g
🧈 Fat22g

Teriyaki Chicken Bowl

⚡️ Calories700
🥩 Protein40g
🍞 Carbs95g
🧈 Fat18g

Blue Cheese & Apple

Spring mix, blue cheese, green apple, bagel chips, candied walnuts; poppy seed dressing.

⚡️ Calories660
🥩 Protein16g
🍞 Carbs50g
🧈 Fat49g

Steakhouse Fries

⚡️ Calories650
🥩 Protein7g
🍞 Carbs70g
🧈 Fat34g

Fantasy Roll (Spicy)

⚡️ Calories650
🥩 Protein30g
🍞 Carbs72g
🧈 Fat28g

Volcano Roll

⚡️ Calories650
🥩 Protein32g
🍞 Carbs68g
🧈 Fat30g

Crunchy Texas Roll

⚡️ Calories640
🥩 Protein26g
🍞 Carbs70g
🧈 Fat28g

Dragon Roll

⚡️ Calories620
🥩 Protein30g
🍞 Carbs75g
🧈 Fat22g

Fried Calamari Roll

⚡️ Calories620
🥩 Protein28g
🍞 Carbs62g
🧈 Fat30g

Baked Lava Roll

⚡️ Calories610
🥩 Protein24g
🍞 Carbs62g
🧈 Fat30g

Dynamite Roll

⚡️ Calories580
🥩 Protein23g
🍞 Carbs55g
🧈 Fat28g

Crab Cake

Colossal lump crab, onions, red peppers, herbs, Old Bay spice, Parmesan bred crumb crust; remoulade, seared lemon.

⚡️ Calories560
🥩 Protein32g
🍞 Carbs28g
🧈 Fat36g

Harry’s Chopped

Iceberg lettuce, ham, shredded cheddar cheese, tomato, cucumber, radish, corn chips; creamy herb dressing.

⚡️ Calories560
🥩 Protein27g
🍞 Carbs31g
🧈 Fat35g

Chicago Roll

⚡️ Calories560
🥩 Protein28g
🍞 Carbs58g
🧈 Fat26g

Surf and Turf Roll

⚡️ Calories560
🥩 Protein38g
🍞 Carbs52g
🧈 Fat22g

Bluegrass Roll

⚡️ Calories560
🥩 Protein25g
🍞 Carbs72g
🧈 Fat22g

Chicken Caesar

Chopped Romaine hearts, chicken breast, shredded Parmesan reggiano, croutons; Caesar dressing.

⚡️ Calories550
🥩 Protein48g
🍞 Carbs17g
🧈 Fat27g

Yum Yum Roll

⚡️ Calories540
🥩 Protein20g
🍞 Carbs62g
🧈 Fat23g

Crunchy Roll

⚡️ Calories540
🥩 Protein20g
🍞 Carbs72g
🧈 Fat22g

Harry's Chopped

Iceberg lettuce, ham, shredded cheddar cheese, tomato, cucumber, radish, corn chips; creamy herb dressing.

⚡️ Calories524
🥩 Protein20g
🍞 Carbs27g
🧈 Fat38g

Sunset Roll

⚡️ Calories520
🥩 Protein20g
🍞 Carbs58g
🧈 Fat22g

Crunchy Munchy Roll

⚡️ Calories520
🥩 Protein18g
🍞 Carbs62g
🧈 Fat20g

Scarlet Roll

⚡️ Calories520
🥩 Protein24g
🍞 Carbs60g
🧈 Fat22g

Spicy Tempura Roll

⚡️ Calories520
🥩 Protein18g
🍞 Carbs60g
🧈 Fat22g

Teriyaki Salmon Roll

⚡️ Calories520
🥩 Protein28g
🍞 Carbs68g
🧈 Fat14g

Tempura Shrimp Roll

⚡️ Calories520
🥩 Protein22g
🍞 Carbs58g
🧈 Fat21g

Kale & Quinoa

Chopped kale, quinoa, queso fresco, green apple, red onion, dried cranberries, sunflower seeds; cider-honey vinaigrette.

⚡️ Calories510
🥩 Protein14g
🍞 Carbs61g
🧈 Fat28g

Filet Mignon

8oz

⚡️ Calories500
🥩 Protein61g
🍞 Carbs0g
🧈 Fat28g

Rainbow Roll

⚡️ Calories480
🥩 Protein28g
🍞 Carbs58g
🧈 Fat18g

New York Roll

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat18g

One Pound Baked Potato

⚡️ Calories422
🥩 Protein11g
🍞 Carbs95g
🧈 Fat1g

Midori Roll

⚡️ Calories420
🥩 Protein14g
🍞 Carbs52g
🧈 Fat16g

Tuna Stack

⚡️ Calories420
🥩 Protein38g
🍞 Carbs14g
🧈 Fat24g

Eel Roll

⚡️ Calories420
🥩 Protein20g
🍞 Carbs56g
🧈 Fat12g

Spicy Roll

⚡️ Calories420
🥩 Protein22g
🍞 Carbs48g
🧈 Fat15g

Kale & Quinoa

⚡️ Calories410
🥩 Protein12g
🍞 Carbs51g
🧈 Fat18g

Tuna & Salmon Crudo

⚡️ Calories405
🥩 Protein41g
🍞 Carbs5g
🧈 Fat25g

Chili

All-beef and bean chili, onions, cheese.

⚡️ Calories360
🥩 Protein24g
🍞 Carbs28g
🧈 Fat18g

Malone’s Lexingtonian

Mixed greens, bacon, tomato; creamy herb dressing.

⚡️ Calories360
🥩 Protein12g
🍞 Carbs8g
🧈 Fat30g

Tempura Shrimp

⚡️ Calories360
🥩 Protein22g
🍞 Carbs28g
🧈 Fat20g

Macaroni & Cheese

⚡️ Calories350
🥩 Protein12g
🍞 Carbs34g
🧈 Fat16g

Fried Dumplings

⚡️ Calories350
🥩 Protein12g
🍞 Carbs30g
🧈 Fat18g

Seared Ahi Tuna

⚡️ Calories350
🥩 Protein45g
🍞 Carbs3g
🧈 Fat16g

Crinkle Fries

⚡️ Calories340
🥩 Protein4g
🍞 Carbs44g
🧈 Fat16g

Petite Filet

4.5oz

⚡️ Calories330
🥩 Protein33g
🍞 Carbs0g
🧈 Fat21g

Philly Roll

⚡️ Calories330
🥩 Protein13g
🍞 Carbs38g
🧈 Fat13g

Mexican Street Corn

⚡️ Calories320
🥩 Protein8g
🍞 Carbs34g
🧈 Fat18g

Crab Rangoon Roll

⚡️ Calories320
🥩 Protein8g
🍞 Carbs22g
🧈 Fat20g

Boston Roll

⚡️ Calories320
🥩 Protein18g
🍞 Carbs40g
🧈 Fat10g

Spicy California Roll

⚡️ Calories320
🥩 Protein9g
🍞 Carbs42g
🧈 Fat12g

California Roll

⚡️ Calories250
🥩 Protein8g
🍞 Carbs35g
🧈 Fat6g

Harry's Coleslaw

⚡️ Calories220
🥩 Protein2g
🍞 Carbs12g
🧈 Fat18g

Vegetable Roll

⚡️ Calories220
🥩 Protein5g
🍞 Carbs44g
🧈 Fat3g

Lemon-Parmesan Broccoli

⚡️ Calories200
🥩 Protein6g
🍞 Carbs12g
🧈 Fat16g

Edamame

⚡️ Calories188
🥩 Protein18g
🍞 Carbs14g
🧈 Fat8g

Spring Roll

⚡️ Calories150
🥩 Protein3g
🍞 Carbs15g
🧈 Fat8g

Fresh Water Eel

sushi

⚡️ Calories120
🥩 Protein9g
🍞 Carbs13g
🧈 Fat5g

Crab Stick kani

⚡️ Calories95
🥩 Protein7g
🍞 Carbs15g
🧈 Fat1g

Seaweed Salad

⚡️ Calories80
🥩 Protein2g
🍞 Carbs10g
🧈 Fat4g

Shrimp ebi

⚡️ Calories52
🥩 Protein5g
🍞 Carbs7g
🧈 Fat1g

Miso Soup

⚡️ Calories40
🥩 Protein3g
🍞 Carbs4g
🧈 Fat1g

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About Harry's American Bar & Grill Nutrition Information

Discover the nutritional content of menu items at Harry's American Bar & Grill in Chattanooga, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Harry's American Bar & Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/harrys-american-bar-grill-chattanooga-tn. Accessed December 31, 2025.
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