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Harold's Chicken Shack restaurant logo - View nutrition facts, calories, and macros for menu items at 612 S Wabash Ave Chicago, IL 60605

Harold's Chicken Shack

Nutrition Facts & Calorie Information

612 S Wabash Ave Chicago, IL 60605

47items analyzed
"Overall this menu is heavy on fried, calorie-dense items and large portions, so it’s generally more suited to bulking than strict cutting. For cutting, pick the 1/4 white chicken (~300 kcal, 40 g protein, 10 g fat) and swap fries for collard greens or okra. For bulking, choose the Mix Chicken bucket (~1250 kcal, 85 g protein, 75 g carbs, 70 g fat) (or the Wings bucket) to hit a high-calorie, high-protein target."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Wings - Bucket

$17

⚑️ Calories1500
πŸ₯© Protein85g
🍞 Carbs50g
🧈 Fat100g

Mix Chicken - Bucket

$15

⚑️ Calories1250
πŸ₯© Protein85g
🍞 Carbs75g
🧈 Fat70g

Fish Buckets

$35 Catfish fillets or perch

⚑️ Calories1000
πŸ₯© Protein75g
🍞 Carbs25g
🧈 Fat50g
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6 Pieces Chicken Tenders

$15

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat55g

Pizza Puff with fries

$10

⚑️ Calories860
πŸ₯© Protein18g
🍞 Carbs110g
🧈 Fat38g

1/2 White Chicken

$20 2 wings and 2 breasts. Includes french fries, coleslaw, and bread.

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs80g
🧈 Fat30g

1/2 Mixed Chicken

$17

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs0g
🧈 Fat40g

10 Pieces Wings

$20

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs5g
🧈 Fat55g

2 Breasts Chicken

$15 Includes french fries, coleslaw, and bread.

⚑️ Calories700
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat30g

8 Pieces Wings

$16.5

⚑️ Calories700
πŸ₯© Protein52g
🍞 Carbs5g
🧈 Fat50g

MAC N CH BOWL

$10 MAC N CHEESE WITH CHICKEN MIXED

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat30g

2 Fish & 2 Chicken

$16

⚑️ Calories650
πŸ₯© Protein50g
🍞 Carbs30g
🧈 Fat35g

Liver & 2 Wings

$9

⚑️ Calories650
πŸ₯© Protein50g
🍞 Carbs5g
🧈 Fat45g
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4 Wings & 4 Shrimp

$18

⚑️ Calories540
πŸ₯© Protein35g
🍞 Carbs12g
🧈 Fat39g

4 Pieces Wings

$10

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat38g

Popcorn Shrimp Sandwich

$8

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

Dark Chicken - Bucket

$15

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs15g
🧈 Fat25g

4 Pieces Chicken Tenders

$12

⚑️ Calories480
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat26g

Large Fries

$3

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs58g
🧈 Fat22g

Chicken Sandwich

$10

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat18g

6 Pieces Wings

$14.5

⚑️ Calories420
πŸ₯© Protein30g
🍞 Carbs8g
🧈 Fat28g

Onion Rings

$4

⚑️ Calories400
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat22g

3 Shrimp & 2 Fish

$18

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

Gizzards & 2 Wings

$9

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat25g

Fish Sandwich

$8

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat15g

Box of Fries

$4

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs63g
🧈 Fat17g

5 Pieces Jalapeno Poppers

$4

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs30g
🧈 Fat20g

15 Pieces Shrimp

$30

⚑️ Calories350
πŸ₯© Protein40g
🍞 Carbs15g
🧈 Fat10g

4 Pieces Mozzarella Sticks

$3

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat20g

MAC N CHEESE

$6

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat10g

Cakes

$6

⚑️ Calories300
πŸ₯© Protein3g
🍞 Carbs40g
🧈 Fat15g

1/4 White Chicken

$10

⚑️ Calories300
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat10g

Catfish Fillet Large

$20

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat20g

Ocean Perch large

$20

⚑️ Calories300
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat8g

1/2 Pint Coleslaw

$3

⚑️ Calories300
πŸ₯© Protein2g
🍞 Carbs25g
🧈 Fat21g

1/2 Dark Chicken

$15

⚑️ Calories300
πŸ₯© Protein27g
🍞 Carbs0g
🧈 Fat20g

Catfish Nuggets

$15

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat18g

Hush Puppies

$4

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat14g

1/4 Dark Chicken

$10

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat15g

White Fish

$12

⚑️ Calories120
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat5g

COLLARD GREENS

$6 NO MEAT ONLY GREENS

⚑️ Calories60
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat1g

6 Pieces Shrimp

$12

⚑️ Calories60
πŸ₯© Protein9g
🍞 Carbs0g
🧈 Fat1g

Okra

$4

⚑️ Calories30
πŸ₯© Protein2g
🍞 Carbs7g
🧈 Fat0g

Mushrooms

$4

⚑️ Calories22
πŸ₯© Protein3g
🍞 Carbs3g
🧈 Fat0g

White Chicken - Bucket

$17

⚑️ Calories17
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

3 Fish & 3 Chicken

$16

⚑️ Calories16
πŸ₯© Protein16g
🍞 Carbs0g
🧈 Fat0g

Jalapenos

$1

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Harold's Chicken Shack Nutrition Information

Discover the nutritional content of menu items at Harold's Chicken Shack in Chicago, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Harold's Chicken Shack Menu - Nutrition Facts – Macros & Calories." https://macros.menu/harolds-chicken-shack-chicago-il. Accessed December 26, 2025.
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