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Harolds Chicken Of Riverdale

Nutrition Facts & Calorie Information

13801 S Halsted St, Riverdale, IL 60827

14items analyzed
"Harold’s Chicken Of Riverdale’s menu is dominated by fried, high-fat options, making it more suited to bulking or indulgent eating than balanced nutrition. For cutting, leaner, high-protein picks like 1/4 White Chicken Dinner (170 kcal, 31 g protein) or Livers - Small (115 kcal, 19 g protein) are best. For bulking, choose high-calorie, protein-dense options such as the 18 Piece Wings Bucket (1980 kcal, 126 g protein) or Catfish Dinner Large (1020 kcal, 58 g protein), while mindful of fat and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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18 Piece Wings Bucket

$28.99

⚑️ Calories1980
πŸ₯© Protein126g
🍞 Carbs36g
🧈 Fat144g

12 Piece Wings Bucket

$16.99

⚑️ Calories1200
πŸ₯© Protein72g
🍞 Carbs12g
🧈 Fat84g

Catfish Dinner - Large

$13.79

⚑️ Calories1020
πŸ₯© Protein58g
🍞 Carbs56g
🧈 Fat38g
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Perch Dinner - Large

$13.29

⚑️ Calories820
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat34g

Perch and Wings Combo Dinner

$13.75

⚑️ Calories780
πŸ₯© Protein58g
🍞 Carbs36g
🧈 Fat32g

Catfish and Wings Combo Dinner

$13.75

⚑️ Calories720
πŸ₯© Protein62g
🍞 Carbs15g
🧈 Fat41g

Perch Dinner - Small

$9.49

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs40g
🧈 Fat18g

Catfish Dinner - Small

$9.99

⚑️ Calories460
πŸ₯© Protein26g
🍞 Carbs42g
🧈 Fat18g

Gizzards - Large

$8.99

⚑️ Calories350
πŸ₯© Protein36g
🍞 Carbs4g
🧈 Fat20g

Livers - Large

$8.99

⚑️ Calories270
πŸ₯© Protein40g
🍞 Carbs8g
🧈 Fat6g

1/4 Dark Chicken Dinner

$6.49; Choose a style: Leg, Thigh

⚑️ Calories270
πŸ₯© Protein28g
🍞 Carbs0g
🧈 Fat12g

Gizzards - Small

$7.99

⚑️ Calories250
πŸ₯© Protein18g
🍞 Carbs9g
🧈 Fat14g

1/4 White Chicken Dinner

$7.50; Choose a style: Breast, Wing

⚑️ Calories170
πŸ₯© Protein31g
🍞 Carbs0g
🧈 Fat4g
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Livers - Small

$7.99

⚑️ Calories115
πŸ₯© Protein19g
🍞 Carbs3g
🧈 Fat3g

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About Harolds Chicken Of Riverdale Nutrition Information

Discover the nutritional content of menu items at Harolds Chicken Of Riverdale in Riverdale, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Harolds Chicken Of Riverdale Menu - Nutrition Facts – Macros & Calories." https://macros.menu/harolds-chicken-of-riverdale-riverdale-il. Accessed December 31, 2025.
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