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Harlow's Pub & Restaurant
Nutrition Facts & Calorie Information
3 School St, Peterborough, NH 03458
- PawBBQ Chicken & Bacon Quesadilla
BBQ sauce, roasted chicken, bacon & pepperjack cheese in a flour tortilla. Served w/ tortilla chips, salsa, guac and sour cream.
Loaded Nachos
Cheddar jack cheese, green onions, beans, corn, peppers, pickeled jalapenos, diced tomato, crispy lettuce, served with smoky sour cream, salsa and guacamole.
Chicken & Cheese Only Quesadilla
Chicken and PepperJack Cheese Quesadilla served with tortilla chips, salsa, guac and sour cream.
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Grilled Cheese
Swiss, cheddar, and provolone on sourdough with fries.
Diablo Pasta
Chicken lightly coated in flour, tomatoes, and linguini tossed in a spicy cream sauce and topped with blue cheese crumbles, served with garlic bread.
Hot Soft Pretzel
One giant pretzel made with spent brewer's grain from The Bread Shed. Served hot and salty with house made beer cheese.
Paneer Masala
Paneer cheese and seasonal veggies served in a curry masala sauce with cardamom-scented basmati rice; served with a side of cilantro chutney, Greek yogurt, and naan.
Butter Chicken
Tender chicken served in a curry masala sauce with cardamom scented Basmati rice. Served with cilantro chutney, Greek yogurt, and Naan.
Wagyu Smash Burger
Two Hilltop Farm Wagyu beef smash burgers, American cheese, bacon and lettuce on a fresh brioche bun, topped with secret sauce.
Brekky Burrito
Scrambled eggs, bell pepper, onion, jalapeno, cheddar cheese, black beans, bacon, and avocado, in a toasted wrap.
Black Bean & Cheese Quesadilla
Black Bean & PepperJack Cheese Quesadilla served with tortilla chips, salsa, guac, and sour cream.
Impossible Burger
Plant-based 'burger' patty topped with fresh lettuce, tomato, red onion, and your choice of spread and cheese. Served with a dill pickle and your choice of side.
The Bishop
One smash patty, one fried egg, cheddar cheese, bacon, and grilled onions on brioche bun.
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Download MacrosMap →Chicken Schnitzel
Thinly pounded, breaded and fried chicken breast served with mashed potatoes and seasonal veggies.
Caesar Salad
Romaine lettuce, croutons, fried capers, Caesar dressing, pecorino cheese and bacon bits.
The Legend
Bacon, fried egg, cheddar cheese, peanut butter, and sriracha on toasted sourdough. (Trust us, it’s good!)
Crispy Hot Honey Chicken Sandwich
Crispy, golden fried chicken tossed in spicy hot honey buffalo, with lettuce and tomato on a toasted brioche bun.
Brekky Wrap (Qty 2)
Egg, bacon and cheese in a wrap or Tofu, plant-based sausage, cheese in a wrap, one for $6 or two for $10.
BLT+E
Bacon, Lettuce, Tomato, two fried eggs, four strips of bacon, and mayo on toasted sourdough.
Brekky Bowl
Scrambled eggs or tofu, black beans, roasted potatoes, grilled onion, grilled bell pepper, avocado, tomato, pickled red onions, and sriracha-lime mayo.
Turkey Thang
Smoked turkey, crispy bacon, red onion, tomato, pepper jack cheese, lettuce, mayo, and creamy guacamole on The Bread Shed’s sunflower flax bread, served cold.
Cheese Only Quesadilla
PepperJack Cheese Quesadilla served with tortilla chips, salsa, guac and sour cream
French Dip
Thinly sliced roast beef on a buttered, toasted French bread sub roll, served with savory au jus, crispy fries, and a tangy dill pickle.
Reuben Sandwich
Tender corned beef, tangy sauerkraut, melted Swiss, and creamy Thousand Island dressing on The Bread Shed’s rye bread, panini-pressed.
Chowder
Our award winning take on seafood chowder with cod, shrimp, clams, root vegetables, and coconut cream; served with grilled bread.
Blairwich Sandwich
House-sliced roast beef with zesty horseradish mayo, spicy pickled jalapeños, and pepper jack on toasted sunflower flax bread from The Bread Shed, panini-pressed to perfection.
Fish Sandwich
Crispy breaded golden cod, coleslaw, and tartar sauce on a grilled Bread Shed brioche bun.
Fancy Fries
Fries with truffled mayo, fresh chives, and pecorino cheese.
The EggWich
Two fried eggs, three bacon strips, jalapeno, red onion, bell pepper, horseradish sauce, and pepperjack cheese grilled on sourdough.
Falafel Wrap (OUT OF STOCK)
Falafel, homemade hummus, tomato, pickles, lettuce, carrots, greens, pickled red onion, and taboule in a flour wrap.
Avocado Bliss Wrap
Creamy avocado, crisp carrots, cucumber, peppers, red onion, lettuce, cheddar, and mayo in a soft flour wrap.
Kids - Lil Smash Burger
Single smash burger patty with American cheese, served with fries.
Basque Cheesecake
OUT OF STOCK.
Carrot Cake w/ Cream Cheese Frosting
Layer carrot cake with a cream cheese frosting and walnuts.
Mediterranean Wrap
Roasted red pepper, red onion, cucumber, kalamata olives, greens, and feta with a balsamic vinaigrette in a flour tortilla.
Kids Fish & Chips
Breaded cod served with fries and tartar.
Veggie Chili Bowl
Our famous house made chili made with tomatoes, root vegetables, plant-based protein, herbs, and a little heat. Served with tortilla chips.
Roasted Roots Salad
Tender warm carrots, fennel, parsnips, and radish, over greens, tossed in our dill vinaigrette and finished with goat cheese, pepitas, and chimichurri.
Bacon, Egg, Cheese
Bacon, Fried Egg, American Cheese on a Brioche Bun.
Veggie Chili
Loaded w/ veggies, beans and soy protein. Vegan and Gluten Free... Add "The Works"- diced white onions, cheddar cheese, scallions and a side of sour cream.
The Californian
Two fried eggs, guacamole, tomato, greens, and sriracha- lime mayo on toasted sourdough.
Brekky Wrap (Qty 1)
Egg, bacon and cheese in a wrap or Tofu, plant-based sausage, cheese in a wrap, one for $6 or two for $10.
Coffee Creme Brulee
$9.00.
Kids Mac n Cheese
Three cheeses and elbow noodles.
Kids Pasta
Pasta, your way! Choose your noodles and your sauce, served with garlic bread.
Chocolate Torte Cake (GF)
Gluten free chocolate cake with a molten ganache center.
Spinach Artichoke Dip
Creamy spinach and artichoke dip with fresh herbs, served with tortilla chips.
Kids - Grilled Chicken Breast, veggies and fries
Grilled chicken breast with roasted root veggies.
Pumpkin Lava
Pumpkin Lava.
Side Caesar Salad
Romaine lettuce, croutons, fried capers, Caesar dressing, pecorino cheese and bacon bits.
The Goat
One fried egg, topped with goat cheese, roasted red peppers, spinach, and basil on grilled sourdough.
Naked Fries
French fries. Light salt and pepper.
Mediterranean Salad
Mixed greens, marinated feta, crisp cucumbers, kalamata olives, bell pepper and cherry tomatoes. served with a lemon and herb vinaigrette.
Baked Goods
It's a Mystery! OUT OF STOCK.
Harlow's Greens
Young greens, crisp veggies, and hemp hearts, dressed with our house lemon balsamic vinaigrette.
Roasted Potatoes
Roasted Potatoes.
Side of Plant-based Sausage
Side of Plant-based Sausage.
Hash Brown
Hash Brown.
Side Garden Salad
Young greens, crisp veggies, and hemp hearts, dressed with a lemon balsamic vinaigrette.
Soup of the Moment
Please call to ask about today's soup! *Subject to change at any time*.
Side of Bacon
Side of Bacon.
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About Harlow's Pub & Restaurant Nutrition Information
Discover the nutritional content of menu items at Harlow's Pub & Restaurant in Peterborough, NH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Harlow's Pub & Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/harlows-pub-restaurant-peterborough-nh. Accessed December 31, 2025.