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Haring's Noank
Nutrition Facts & Calorie Information
15 Riverview Ave, Noank, CT 06340
- PawSteak frites
(10oz NY strip) with house cut steak fries, dressed farm greens, wild ramp butter & lemon herb aioli
CAP ’N NEIL ’S Burger-Bomb
Double smashed cheeseburger with 4oz. fresh lobster & creamy lobster bisque
Fish & chips
Davis Farm flint corn meal crusted cod, house cut fries, coleslaw & Haring’s tartar sauce
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5oz steak frites (Happy Hour)
Happy Hour: $15
Haring’s local beef smash burger
Double smashed cheeseburger with shredded lettuce, tomato, onion & Haring’s sauce
Prime Rib (Daily Features - Friday)
$36 Prime Rib available all night & 10% discount for active military
Skate milanese
Crispy fried local Skate with lemon beurre blanc, dressed farm greens & Harings potato salad (substitute chicken at no charge)
Lobster grilled cheese
Griddled Nana’s sourdough brioche with Mystic Cheese Co’s Melinda Mae cheese, avocado &1/4lb warm lobster
Crispy fried haddock sandwich
With Haring’s tartar sauce, lettuce, tomato & onion
Quarter club (Daily Features - Sunday)
Lobster bisquets & gravy
½ pound of lobster meat served over Courtney’s cheddar-bay biscuit with 6oz. of lobster bisque, sherry & herbs
Warm clam dip
Broiled & served with Ritz crackers
1/2 lb lobster salad roll
Opie’s way: served on toasted brioche with Beurre Monte OR lemon-herb mayo
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Download MacrosMap →Spring vegetable risotto
With parmesan, herbs & Matunuck Microgreens *VE *GF
Miso roasted cod
With jasmine rice, cucumber-spring onion salad & furikake
Key lime pie
1/4 lb lobster salad roll
Served on toasted brioche with Beurre Monte OR lemon-herb mayo
Classic quahog “stuffie”
With Haring’s tartar sauce
Banana cream pie
Kid’s burger
(add cheese +$1)
Lobster spring rolls
With ponzu sauce
Chocolate peanut butter mousse
*GF
Haring’s style fries
Hush puppies (Happy Hour)
Happy Hour: $5
Smoked bluefish dip
With Ritz crackers
Broiled sea scallop
Lemon-herb mayo, breadcrumbs, cured onions & herb salad
Classic house cut fries
Lobster bisque
Mug of creamy lobster bisque with oyster crackers
Salad additions: lobster salad
+ $24
Courtney’s cheddar-bay biscuit
With spring onion-lemon butter
Hush puppies
With spring onion-lemon butter *VE
Potato salad
Macaroni salad
Clam chowder (New England / Rhode Island)
Mug of NE or RI clam chowder with oyster crackers
Grilled cheese (Kids)
Stone Acres greens
Simple stone acres farm greens with seasonal farm veg & Mystic Cheese, caramelized lemon & honey vinaigrette
Lobster bisque (Happy Hour)
Happy Hour: $8
Whole fish (Daily Features - Thursday)
Weekly changing fish special
Chicken tenders (Kids)
Fish nuggets (Kids)
Classic coleslaw
Classic clam stuffies (Happy Hour)
Happy Hour: $5
Salad additions: grilled chicken
+$7
Local scallop crudo
With sesame milk & furikake
Seasonal vegetables
*VE *GF
Cucumber salad
*VE *GF
Simply dressed farm greens
*VE *GF
Salad additions: warm lobster
+ $24
Salad additions: broiled haddock
+$10
Rhode Island countneck clams
On ½ shell
Local oysters (Raw Bar)
With mignonette, cocktail sauce & horseradish
Local oysters (Happy Hour)
Happy Hour: $1.5 each
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About Haring's Noank Nutrition Information
Discover the nutritional content of menu items at Haring's Noank in Noank, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Haring's Noank Menu - Nutrition Facts – Macros & Calories." https://macros.menu/harings-noank-noank-ct. Accessed December 31, 2025.