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Harbour Lights
Nutrition Facts & Calorie Information
89 South St #17, New York, NY 10038
- PawBeer Battered Fish & Chips
house made tartar sauce, malt vinegar
Smothered Steak Sandwich
grilled sweet onions, provolone cheese, french fries
Grilled Avocado Chicken Sandwich
jack cheese with guacamole & french fries
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Harbour Sirloin Burger
1/2 lb. burger grilled served with french fries & barrel pickles
Classic Caesar Salad W/ Pan Roasted Crab Cakes
Grilled Chicken & Goat Cheese Fettuccini
mushrooms & baby spinach
Steamed New Zealand Mussels
roasted garlic, white whine & herbs w/ garlic baguette
Harbour Seafood Risotto
divers scallops, gulf shrimp, shaved parmesan, black truffle oil
Pan Roasted Day Boat Codfish
wilted spinach, chorizo & potato hash w/ romesco sauce
Grilled Salmon Steak
sweet corn, avocado & tomato fondu w/french beans
Pistachio & Thyme Crispy Chicken Breast
grilled asparagus & wild mushrooms
Pan Seared Maryland Crab Cakes
black olives, red pepper & basil vinaigrette w/ garlic spinach
Grilled Filet Mignon
crispy onions & cabernet reduction
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Download MacrosMap →New York Cut Sirloin
roasted garlic & fresh rosemary
Grilled Shrimp & Warm Spinach Salad
mushrooms, red onions & bacon vinaigrette
Santa Fe Chicken Salad
sweet roasted corn, cheddar cheese & buttermilk ranch
Bocconcini Mozzarella, Beefsteak Tomato & Purple Onion
balsamic glaze & baby greens
Roasted Five Onion Soup
gruyere cheese
Crispy Herb Dusted Calamari
angry tomato sauce
Classic Caesar Salad W/ Grilled Shrimp
Classic Caesar Salad w/ sliced grilled chicken breast
Seared Divers Scallops
berkshire bacon, black molasses & apple cider vinegar
Traditional Shepherds Pie
whipped potato crust
New York Big Apple Salad
granny smith apples, toasted almonds, baby greens & blue cheese
Classic Caesar Salad
caesar vinaigrette parmesan crisp
Boneless Beef Short Ribs
red wine sauce
Herb Risotto
New York Thin Crust Pizza
basil oil
French Fries
Traditional New England Clam Chowder
Farmers Market Salad Herb Vinaigrette
cucumber, blue cheese or aged goat cheese
Sweet Potato Fries
Steamed New Zealand Mussels
roasted garlic & white wine
Shallot Studded Green Beans
Chilled Gulf Shrimp
horseradish cocktail sauce
Sea Salt And Herb Baked Potato
Whipped Potato
Garlic Spinach
Grilled Asparagus
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About Harbour Lights Nutrition Information
Discover the nutritional content of menu items at Harbour Lights in New York, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Harbour Lights Menu - Nutrition Facts – Macros & Calories." https://macros.menu/harbour-lights-new-york-ny. Accessed December 31, 2025.