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HarborSide 1901Bar and Grill restaurant logo - View nutrition facts, calories, and macros for menu items at 12 Bridge St, Boothbay Harbor, ME 04538

HarborSide 1901Bar and Grill

Nutrition Facts & Calorie Information

12 Bridge St, Boothbay Harbor, ME 04538

106items analyzed
"HarborSide’s menu skews indulgent with many fried or saucy seafood dishes, so it reads more toward bulking/maintenance than strict cutting, though there are lean, high-protein options available. Cutting pick: 1901 Shellfish Tower (760 kcal, 66 g protein, 14 g carbs, 18 g fat) or Tuna Tartare (340 kcal, 22 g protein, 14 g fat). Bulking pick: Slow-Roasted Wings (1200 kcal, 70 g protein, 40 g carbs, 70 g fat) for a big calorie/protein boost. For a balanced approach, consider mid-range options like Caesar Salad or Grilled Teriyaki Salmon."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Whole Maine Lobster

Garlic mashed potatoes, asparagus, and drawn butter.

⚑️ Calories1330
πŸ₯© Protein70g
🍞 Carbs85g
🧈 Fat60g

Sushi/Sashimi Deluxe A

9 pieces sashimi, 6 pieces sushi, California roll, and Dragon roll.

⚑️ Calories1270
πŸ₯© Protein96g
🍞 Carbs150g
🧈 Fat51g

Slow-Roasted Wings

Slow-roasted, lightly-fried, tossed in buffalo, with ranch, carrots, celery, and ranch.

⚑️ Calories1200
πŸ₯© Protein70g
🍞 Carbs40g
🧈 Fat70g
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Seafood Platter

Fried, blackened, or grilled haddock, shrimp, clams, scallops, tartar sauce, and fries or slaw.

⚑️ Calories1100
πŸ₯© Protein60g
🍞 Carbs90g
🧈 Fat45g

Fried Shrimp Basket

Fried shrimp, tartar sauce, and fries or slaw.

⚑️ Calories1022
πŸ₯© Protein48g
🍞 Carbs86g
🧈 Fat54g

Fish & Chips

Fried haddock, tartar sauce, and fries or slaw.

⚑️ Calories980
πŸ₯© Protein44g
🍞 Carbs92g
🧈 Fat46g

Fried Clams Basket

Whole belly clams, tartar sauce, and fries or slaw.

⚑️ Calories980
πŸ₯© Protein46g
🍞 Carbs112g
🧈 Fat42g

Fried Scallops Basket

Fried scallops, green goddess, tartar sauce, and fries or slaw.

⚑️ Calories980
πŸ₯© Protein42g
🍞 Carbs78g
🧈 Fat38g

Eggplant Moussaka

five layered eggplant lasagna, bechamel, greek kasseri cheese, ground beef, potatoes, tomato sauce, and smoked yogurt.

⚑️ Calories980
πŸ₯© Protein48g
🍞 Carbs72g
🧈 Fat44g

Lady's Finger

Rainbow roll, 3 pieces sushi, and 6 pieces sashimi.

⚑️ Calories940
πŸ₯© Protein57g
🍞 Carbs80g
🧈 Fat28g

Bento Box

Sirloin Steak, 3 pieces of sushi, 6 pieces of sashimi, 6 pieces of shrimp tempura

⚑️ Calories920
πŸ₯© Protein75g
🍞 Carbs46g
🧈 Fat43g

Kid Sushi

Tuna roll, 4 nigiri, tamago, inari, kani kama, and shrimp.

⚑️ Calories830
πŸ₯© Protein43g
🍞 Carbs127g
🧈 Fat10g

Sashimi Deluxe

16 pieces of sashimi tuna, salmon, escolar, and yellowtail.

⚑️ Calories812
πŸ₯© Protein100g
🍞 Carbs0g
🧈 Fat38g
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Lobster Fettuccine

Asparagus, charred tomatoes, and lobster vodka sauce.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat28g

Beef Ribs

Braised beef ribs, grilled veggies, mushroom risotto, au jus

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat40g

Sushi Deluxe B

California roll, tuna roll, and 6 pieces of chef's choice sushi.

⚑️ Calories780
πŸ₯© Protein56g
🍞 Carbs210g
🧈 Fat22g

1901 Shellfish Tower

Chilled mussels, clams, oyster, lobster, shrimp, chef's choice sashimi

⚑️ Calories760
πŸ₯© Protein66g
🍞 Carbs14g
🧈 Fat18g

Crab & Lobster Cake BLT

Sun-dried tomatoes, celery, bacon, lettuce, tomato remoulade, and brioche.

⚑️ Calories750
πŸ₯© Protein37g
🍞 Carbs73g
🧈 Fat35g

Tuna Nachos

Avocado, jalapenos, red onion, cilantro, masago, spicy mayo, and wadame sauce.

⚑️ Calories750
πŸ₯© Protein28g
🍞 Carbs48g
🧈 Fat40g

Haddock Sandwich

Fried, grilled, blackened, or sauteed haddock with lettuce, tomato, pickled onion, and lemon aioli on a brioche bun.

⚑️ Calories720
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat28g

Lobster Roll

Garlic herb butter, bibb lettuce or celery, and lemon aioli on a brioche roll.

⚑️ Calories700
πŸ₯© Protein34g
🍞 Carbs42g
🧈 Fat36g

Boothbay Roll

Steamed lobster, crab meat, asparagus, avocado, masago, mayonnaise, and ahi tuna.

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs46g
🧈 Fat34g

Topside's Sampler

Chef's selection of nigiri/sashimi/sushi platter.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat18g

Chicken Piccata

Pan-seared chicken, linguine, and lemon-butter caper sauce.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs72g
🧈 Fat26g

Grilled Teriyaki Salmon

Sticky sushi rice, lemon-soy stir fried vegetables.

⚑️ Calories690
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat22g

Crazy Ocean Roll

Shrimp tempura roll, tuna, salmon, hamachi, kani kami, masago, tempura flakes, and spicy mayo.

⚑️ Calories690
πŸ₯© Protein38g
🍞 Carbs68g
🧈 Fat28g

Haddock Lester

Lemon Parmesan crusted, mashed potatoes, lemon dill-cream sauce

⚑️ Calories690
πŸ₯© Protein56g
🍞 Carbs38g
🧈 Fat32g

Harborside Club

Turkey, ham, bacon, arugula, tomato, onion, and avocado on white bread.

⚑️ Calories680
πŸ₯© Protein42g
🍞 Carbs62g
🧈 Fat28g

Super Dragon Roll

Shrimp tempura roll, topped with tuna, salmon, eel, escolar, hamachi, and masago.

⚑️ Calories680
πŸ₯© Protein38g
🍞 Carbs68g
🧈 Fat28g

Butterfly Branzino

Seasoned seabass, asparagus, mashed potato, beurre blanc sauce

⚑️ Calories670
πŸ₯© Protein52g
🍞 Carbs43g
🧈 Fat33g

1901 Burger

SautΓ©ed peppers and onions, cumin-lemon aioli, bib lettuce, tomato, cheddar cheese, and pickle.

⚑️ Calories652
πŸ₯© Protein30g
🍞 Carbs34g
🧈 Fat41g

Crunchy Salmon Roll

Avocado, tempura flakes, and spicy mayo.

⚑️ Calories650
πŸ₯© Protein22g
🍞 Carbs68g
🧈 Fat34g

Drunken Shells

peas, bell peppers, cherry tomatoes, chorizo, white wine - garlic sauce

⚑️ Calories640
πŸ₯© Protein25g
🍞 Carbs56g
🧈 Fat26g

1901 Roll

Tuna, salmon, escolar, avocado, asparagus, hamachi, and tobiko.

⚑️ Calories640
πŸ₯© Protein34g
🍞 Carbs58g
🧈 Fat34g

Shrimp & Crab Ravioli

fresh ricotta and spinach ravioli, tomatoes, herbs, cream sauce, asparagus, parmesan

⚑️ Calories640
πŸ₯© Protein28g
🍞 Carbs48g
🧈 Fat28g

Sea Scallops

Parmesan risotto, English peas, carrot, and bell pepper.

⚑️ Calories620
πŸ₯© Protein32g
🍞 Carbs62g
🧈 Fat18g

Filet Mignon (8 Oz.)

Goat cheese potato cake, seasonal vegetable, saffron-sumac demi.

⚑️ Calories610
πŸ₯© Protein58g
🍞 Carbs42g
🧈 Fat26g

Crispy Rice

Fried rice, tuna, masago, and spicy mayo.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat28g

Sushi Deluxe A

A California roll, 6 pieces of choices of chef's choice sushi.

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs90g
🧈 Fat18g

Grilled Teriyaki Salmon

Sticky sushi rice, lemon-scented stir-fried vegetables.

⚑️ Calories566
πŸ₯© Protein40g
🍞 Carbs56g
🧈 Fat17g

Pork Belly Sliders

Slow-cooked pork belly, coleslaw, and spicy mayo.

⚑️ Calories560
πŸ₯© Protein26g
🍞 Carbs42g
🧈 Fat28g

Chicken Sandwich

marinated chicken, sautΓ©ed mushroom and onions, smoked gouda, lettuce, peppers, tomato

⚑️ Calories560
πŸ₯© Protein38g
🍞 Carbs50g
🧈 Fat20g

Grilled Octopus

fingerling potatoes, arugula, feta, olives, pickled onion, remoulade

⚑️ Calories550
πŸ₯© Protein38g
🍞 Carbs49g
🧈 Fat24g

American Dream

salmon, cream cheese, avocado, chive, ikura, tobiko, sesame seed,

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs12g
🧈 Fat36g

Poke Rice Bowl

Rice, tuna or salmon, avocado, seaweed salad, sesame seeds, and kimchi sauce.

⚑️ Calories545
πŸ₯© Protein37g
🍞 Carbs63g
🧈 Fat14g

Lobster Sushi Roll

Steamed lobster, asparagus, avocado, topped with crab meat, tempura flakes, masago, and spicy mayo.

⚑️ Calories542
πŸ₯© Protein36g
🍞 Carbs50g
🧈 Fat23g

Lobstah Tacos

Butter-sauteed lobster, avocado, corn salsa, and lemon aioli.

⚑️ Calories540
πŸ₯© Protein41g
🍞 Carbs14g
🧈 Fat32g

Dragon Roll

Shrimp tempura roll, with choice of tuna, salmon, eel or escolar, spicy mayo, and eel sauce.

⚑️ Calories540
πŸ₯© Protein23g
🍞 Carbs62g
🧈 Fat20g

Hummus & Guacamole

Hummus, feta, guacamole, pumpkin seeds, pita bread, corn chips, carrots, celery

⚑️ Calories520
πŸ₯© Protein18g
🍞 Carbs64g
🧈 Fat22g

Charred Oyster

garlic-tarragon butter, parmesan, panko, 6 oysters.

⚑️ Calories520
πŸ₯© Protein26g
🍞 Carbs25g
🧈 Fat28g

Fish Tacos

Fried haddock, cole slaw, pickled onions, and honey mustard sauce.

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs38g
🧈 Fat26g

Rainbow Roll

California roll, tuna, salmon, hamachi, and escolar.

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs54g
🧈 Fat16g

Tuna Lover Roll

Spicy tuna roll, tempura flakes, spicy mayo, and masago.

⚑️ Calories520
πŸ₯© Protein26g
🍞 Carbs58g
🧈 Fat22g

Grilled Pork Chop

Apple-apricot chutney, garlic-mashed potatoes, charred cherry tomatoes

⚑️ Calories520
πŸ₯© Protein42g
🍞 Carbs46g
🧈 Fat19g

Chef J Roll

Steamed shrimp, crab meat, avocado, cucumber, spicy mayo, tobiko, and ahi tuna on top.

⚑️ Calories490
πŸ₯© Protein39g
🍞 Carbs39g
🧈 Fat19g

Lobster & Crab Cake

Sun-dried tomatoes, celery, olives, and dill remoulade.

⚑️ Calories480
πŸ₯© Protein35g
🍞 Carbs22g
🧈 Fat20g

Caesar Salad

Romaine, shaved parmesan, house-made garlic croutons, parmesan tuile, and Caesar dressing with choice of anchovies.

⚑️ Calories470
πŸ₯© Protein24g
🍞 Carbs34g
🧈 Fat26g

Sesame Crusted Tuna

Wakame, wasabi cream, eel sauce, seaweed salad

⚑️ Calories451
πŸ₯© Protein34g
🍞 Carbs27g
🧈 Fat24g

Lobster Boil

Lobster, egg, corn and potato

⚑️ Calories450
πŸ₯© Protein50g
🍞 Carbs46g
🧈 Fat7g

Chef J Hand Roll

2 tuna/salmon hand rolls with spicy mayo.

⚑️ Calories440
πŸ₯© Protein24g
🍞 Carbs56g
🧈 Fat18g

Harvest Salad

Macintosh Apple, Delicata Squash, Butternut Squash, Cranberry, Tomato, Pumpkin seeds, Maple Balsamic Vinaigrette

⚑️ Calories420
πŸ₯© Protein8g
🍞 Carbs52g
🧈 Fat18g

Chicken Wrap

Grilled chicken, tomatoes, onion, romaine, feta, tomato sauce

⚑️ Calories420
πŸ₯© Protein30g
🍞 Carbs32g
🧈 Fat12g

Crunchy Tuna Roll

Avocado, tempura flakes, and spicy mayo.

⚑️ Calories420
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat22g

Shrimp Tempura Roll

Shrimp, avocado, asparagus, masago, and eel sauce.

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs52g
🧈 Fat18g

Sashimi Appetizer

3 pieces each of salmon, tuna, and escolar.

⚑️ Calories420
πŸ₯© Protein66g
🍞 Carbs0g
🧈 Fat21g

Salmon Lover Roll

Spicy salmon roll, tempura flakes, spicy mayo, and masago.

⚑️ Calories420
πŸ₯© Protein23g
🍞 Carbs46g
🧈 Fat20g

Roasted Stuffed Pepper

Stuffed with rice, tomato, served with tomato sauce, seasonal vegetables, yogurt, pumpkin seeds

⚑️ Calories420
πŸ₯© Protein9g
🍞 Carbs58g
🧈 Fat16g

Pistachio & Spinach Salad

Apples, red onions, sun-dried apricots, figs, feta, grape tomatoes, cucumbers, pomegranate vinaigrette.

⚑️ Calories350
πŸ₯© Protein9g
🍞 Carbs40g
🧈 Fat14g

Philadelphia Roll

Smoked salmon, cream cheese, cucumber, and scallion.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat15g

Tuna Tartare

Cucumber, avocado, tuna, masago, and mixed kimchi sauce.

⚑️ Calories340
πŸ₯© Protein22g
🍞 Carbs18g
🧈 Fat14g

Goat Cheese & Pear Salad

Arugula, herbed goat cheese, candied walnuts, and raspberry dressing.

⚑️ Calories325
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat26g

Fried Calamari

shredded onion, tomatoes, paprika, lime aioli

⚑️ Calories320
πŸ₯© Protein22g
🍞 Carbs18g
🧈 Fat14g

Veggie Dumplings

Soy ponzu, white truffle oil, and scallions.

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs42g
🧈 Fat14g

Lobster Bisque

⚑️ Calories320
πŸ₯© Protein15g
🍞 Carbs12g
🧈 Fat22g

Shrimp Tacos

Blackened shrimp, cactus salad, spicy mayo.

⚑️ Calories320
πŸ₯© Protein28g
🍞 Carbs28g
🧈 Fat12g

Unagi Roll

Eel, cucumber, crab, and more eel on top.

⚑️ Calories320
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat8g

Salmon Belly Appetizer

4 pieces of seared nigiri, fresh wasabi, and chili garlic.

⚑️ Calories320
πŸ₯© Protein22g
🍞 Carbs36g
🧈 Fat14g

Beef Stew

Premium steak stewed with peas, carrots, potato, onion, mashed potato

⚑️ Calories320
πŸ₯© Protein24g
🍞 Carbs28g
🧈 Fat12g

California Roll

Crab, cucumber, avocado, masago,

⚑️ Calories260
πŸ₯© Protein8g
🍞 Carbs32g
🧈 Fat9g

Vegetable Roll

Cucumber, avocado, asparagus, wakame, and carrot.

⚑️ Calories260
πŸ₯© Protein7g
🍞 Carbs38g
🧈 Fat9g

Unagi

Eel.

⚑️ Calories260
πŸ₯© Protein23g
🍞 Carbs5g
🧈 Fat15g

Toro

Tuna belly.

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat18g

Shrimp Dumplings

Soy ponzu, arugula

⚑️ Calories240
πŸ₯© Protein16g
🍞 Carbs32g
🧈 Fat4g

Clam Chowder

⚑️ Calories240
πŸ₯© Protein9g
🍞 Carbs28g
🧈 Fat9g

Avocado

⚑️ Calories234
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat21g

Tuna Tataki

Thin-sliced seared tuna, scallions, sesame seeds, and ponzu sauce.

⚑️ Calories214
πŸ₯© Protein35g
🍞 Carbs6g
🧈 Fat5g

Saba

Mackerel.

⚑️ Calories205
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat13g

Shishito Peppers

Lemon aioli, truffle oil.

⚑️ Calories190
πŸ₯© Protein3g
🍞 Carbs6g
🧈 Fat14g

Edamame

Steamed bean pods.

⚑️ Calories189
πŸ₯© Protein17g
🍞 Carbs14g
🧈 Fat8g

Soup of the Day

⚑️ Calories180
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat3g

Escolar

Escolar.

⚑️ Calories180
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat12g

Sake

Salmon.

⚑️ Calories180
πŸ₯© Protein23g
🍞 Carbs0g
🧈 Fat7g

Oyster on Half Shell

Damariscotta River oysters, cocktail sauce, raspberry mignonette

⚑️ Calories150
πŸ₯© Protein12g
🍞 Carbs14g
🧈 Fat2g

Hamachi

Yellowtail.

⚑️ Calories147
πŸ₯© Protein23g
🍞 Carbs0g
🧈 Fat6g

Maguro

Tuna.

⚑️ Calories131
πŸ₯© Protein28g
🍞 Carbs0g
🧈 Fat1g

Inari

Fried tofu.

⚑️ Calories130
πŸ₯© Protein6g
🍞 Carbs12g
🧈 Fat6g

Seaweed Salad

Cucumber, seaweed, sesame seed.

⚑️ Calories110
πŸ₯© Protein5g
🍞 Carbs9g
🧈 Fat6g

Cucumber Sunomono

Cucumber, rice vinegar, and sesame seeds.

⚑️ Calories100
πŸ₯© Protein3g
🍞 Carbs6g
🧈 Fat6g

Ebi

Shrimp.

⚑️ Calories99
πŸ₯© Protein23g
🍞 Carbs0g
🧈 Fat0g

Masago

Fish eggs.

⚑️ Calories90
πŸ₯© Protein8g
🍞 Carbs1g
🧈 Fat6g

Scallop

Scallop.

⚑️ Calories90
πŸ₯© Protein19g
🍞 Carbs0g
🧈 Fat1g

Tako

Octopus.

⚑️ Calories82
πŸ₯© Protein14g
🍞 Carbs0g
🧈 Fat1g

Tamago

Egg.

⚑️ Calories78
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat5g

Ikura

Salmon eggs.

⚑️ Calories60
πŸ₯© Protein7g
🍞 Carbs1g
🧈 Fat4g

Asparagus

⚑️ Calories20
πŸ₯© Protein2g
🍞 Carbs4g
🧈 Fat0g

Cucumber

⚑️ Calories16
πŸ₯© Protein1g
🍞 Carbs4g
🧈 Fat0g

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About HarborSide 1901Bar and Grill Nutrition Information

Discover the nutritional content of menu items at HarborSide 1901Bar and Grill in Boothbay Harbor, ME. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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Macros Menu. "HarborSide 1901Bar and Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/harborside-1901bar-and-grill-boothbay-harbor-me. Accessed December 31, 2025.
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