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Harbor House

Nutrition Facts & Calorie Information

550 N Harbor Dr Milwaukee, WI 53202

9items analyzed
"This menu is very protein-forward and relatively low in carbs, so it leans toward cutting or lean-maintenance eating rather than heavy bulking. For cutting, choose the Shrimp Cocktail (180 kcal, 24 g protein) or Fresh Clams — high protein, low calorie and filling. For bulking, pick the Steamed Salmon (500 kcal, 40 g protein, 30 g fat) or add sides/extra butter to the Lobster Tail or Seafood Tower to boost calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Steamed Salmon Entrée

⚡️ Calories500
🥩 Protein40g
🍞 Carbs10g
🧈 Fat30g

Seafood Tower

⚡️ Calories450
🥩 Protein50g
🍞 Carbs20g
🧈 Fat15g

Cioppino Entrée

⚡️ Calories350
🥩 Protein30g
🍞 Carbs20g
🧈 Fat12g
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Rainbow Trout Entrée

⚡️ Calories350
🥩 Protein40g
🍞 Carbs5g
🧈 Fat15g

Lobster Tail Entrée

⚡️ Calories300
🥩 Protein28g
🍞 Carbs2g
🧈 Fat20g

Fresh Seafood Delivered Daily

⚡️ Calories200
🥩 Protein30g
🍞 Carbs5g
🧈 Fat6g

Shrimp Cocktail

⚡️ Calories180
🥩 Protein24g
🍞 Carbs10g
🧈 Fat3g

Fresh Clams Delivered Daily

⚡️ Calories150
🥩 Protein25g
🍞 Carbs4g
🧈 Fat2g

Fresh Oysters at the Raw Bar

⚡️ Calories114
🥩 Protein12g
🍞 Carbs9g
🧈 Fat3g

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About Harbor House Nutrition Information

Discover the nutritional content of menu items at Harbor House in Dr Milwaukee, WI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Harbor House Menu - Nutrition Facts – Macros & Calories." https://macros.menu/harbor-house-milwaukee-wi. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy