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Harbor Fish Cafe restaurant logo - View nutrition facts, calories, and macros for menu items at 3179 Carlsbad Blvd, Carlsbad, CA 92008

Harbor Fish Cafe

Nutrition Facts & Calorie Information

3179 Carlsbad Blvd, Carlsbad, CA 92008

30items analyzed
"This menu leans toward bulking — lots of fried items, large portions and high-calorie combos — though there are a few lean grilled options for lighter meals. For cutting, pick the Grilled Fish Salad (350 kcal, 30 g protein) and skip heavy dressings or fries. For bulking, go with the Surfer Burger (1,250 kcal, 50 g protein) or a Two-Piece Fish & Chips for an easy calorie boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Surfer Burger

Prime Beef bur ger with lettuce, tomatoes, pickles, onion, thousand island and a side of fries

⚡️ Calories1250
🥩 Protein50g
🍞 Carbs110g
🧈 Fat70g

Two Piece Fish & Chips

⚡️ Calories900
🥩 Protein45g
🍞 Carbs100g
🧈 Fat40g

Carlsbad Po'Boy

Fish fille t on a cajun style bun with lettuce, tomato, onion, our homemade tartar and fries

⚡️ Calories900
🥩 Protein28g
🍞 Carbs95g
🧈 Fat45g
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Fish & Fries

⚡️ Calories800
🥩 Protein25g
🍞 Carbs80g
🧈 Fat40g

Clam Strips Combo

⚡️ Calories800
🥩 Protein15g
🍞 Carbs100g
🧈 Fat35g

Harbor Fish Combo

⚡️ Calories750
🥩 Protein35g
🍞 Carbs85g
🧈 Fat30g

Shrimp & Fries

⚡️ Calories700
🥩 Protein25g
🍞 Carbs85g
🧈 Fat35g

One Piece Fish & Chips

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat35g

Grilled Cheese Plate

⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat30g

Fried Clam Strips

Served with our homemade cocktail and tartar sauces

⚡️ Calories450
🥩 Protein12g
🍞 Carbs45g
🧈 Fat22g

Corn Dog & Fries

⚡️ Calories450
🥩 Protein12g
🍞 Carbs44g
🧈 Fat25g

Carlsbad Fish Taco

Want to add some spice? Crafted with spicy slaw, onion, cilantro, and cheese

⚡️ Calories450
🥩 Protein20g
🍞 Carbs40g
🧈 Fat25g

Clam Strips Plate

⚡️ Calories450
🥩 Protein20g
🍞 Carbs55g
🧈 Fat20g
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Cheese Quesadilla

⚡️ Calories400
🥩 Protein14g
🍞 Carbs28g
🧈 Fat22g

Breaded Shrimp Plate

⚡️ Calories400
🥩 Protein20g
🍞 Carbs40g
🧈 Fat22g

Dinner Salad

Crisp green salad with tomatoes, cheese and your choice of dressing

⚡️ Calories350
🥩 Protein10g
🍞 Carbs15g
🧈 Fat25g

Grilled Fish Salad

Mild white fish served over a bed of romaine with zucchini, tomatoes, cheese and your choice of dressing

⚡️ Calories350
🥩 Protein30g
🍞 Carbs20g
🧈 Fat15g

Garden Burger

This patty is made from organic rice and vegetables (contains wheat & soy)

⚡️ Calories350
🥩 Protein13g
🍞 Carbs62g
🧈 Fat7g

Grilled Sourdough

⚡️ Calories350
🥩 Protein12g
🍞 Carbs50g
🧈 Fat10g

Shrimp Salad

Chilled shrimp served over a bed of romaine with zucchini, tomatoes, cheese and your choice of dressing

⚡️ Calories350
🥩 Protein30g
🍞 Carbs10g
🧈 Fat18g

Carlsbad Clam Chowder

Creamy white chowder loaded with clams and served Carlsbad style, "with a kick"

⚡️ Calories320
🥩 Protein12g
🍞 Carbs24g
🧈 Fat18g

French Fries

⚡️ Calories312
🥩 Protein3g
🍞 Carbs41g
🧈 Fat15g

Fried Zucchini

Long thin strips of fresh zucchini, hand dipper in batter & served with zesty ranch

⚡️ Calories300
🥩 Protein5g
🍞 Carbs30g
🧈 Fat15g

Macaroni & Cheese

⚡️ Calories300
🥩 Protein12g
🍞 Carbs50g
🧈 Fat12g

Harbor Fish Taco

Our Original Taco! Crafted with cabbage, onion, cilantro, cheese and our homemade tangy white taco sauce

⚡️ Calories250
🥩 Protein15g
🍞 Carbs30g
🧈 Fat8g

Corn Dog

⚡️ Calories200
🥩 Protein6g
🍞 Carbs22g
🧈 Fat11g

One Piece of Fried Fish

⚡️ Calories200
🥩 Protein15g
🍞 Carbs10g
🧈 Fat12g

Shrimp Cocktail

A generous serving of shrimp served with our house cocktail sauce

⚡️ Calories150
🥩 Protein18g
🍞 Carbs10g
🧈 Fat5g

Cole Slaw

⚡️ Calories150
🥩 Protein1g
🍞 Carbs15g
🧈 Fat10g

Jumbo Shrimp

⚡️ Calories120
🥩 Protein23g
🍞 Carbs1g
🧈 Fat3g

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About Harbor Fish Cafe Nutrition Information

Discover the nutritional content of menu items at Harbor Fish Cafe in Carlsbad, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Harbor Fish Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/harbor-fish-cafe-carlsbad-ca. Accessed December 25, 2025.
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