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Harbor Breakfast
Nutrition Facts & Calorie Information
1502 India St, San Diego, CA 92101, United States
- PawCorned Beef Hash
Two Eggs atop our house-made Corned Beef Brisket and Potatoes, sautéed with Bell Peppers and Onions. Served with Fruit, Sourdough or Rye toast, English Muffin, or a Biscuit.
Chilaquiles
Fried Corn Tortilla Chips, tossed with your choice of Tomatillo or Guajillo Sauce.Topped with Two Eggs, Salsa Fresca, Cotija Cheese, and Sour Cream. Served with Beans.
Ruben
House-made Corned Beef Brisket, with Swiss, Sauerkraut, and Russian Dressing on Rye.
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The 'Rizo
Choice of Soyrizo or Chorizo, with Avocado, Tomato, and Cotija Cheese. Topped with Salsa Fresca.
Chilaquiles
Fried Corn Tortilla Chips, tossed with your choice of Tomatillo or Guajillo Sauce.Topped with Two Eggs, Salsa Fresca, Cotija Cheese, and Sour Cream. Served with Beans.
Corned Beef Hash
Two Eggs atop our house-made Corned Beef Brisket and Potatoes, sautéed with Bell Peppers and Onions. Served with Fruit, Sourdough or Rye toast, English Muffin, or a Biscuit.
Breakfast Burrito
Choice of Chorizo, Soyrizo, Bacon, or Vegetables. Flour Tortilla stuffed with Eggs, Potatoes, Avocado, Tomato, Garlic, Green Onion, Cotija Cheese, and Guajillo Sauce.
So-Cal Benedict
English Muffin topped with Avocado, Two Poached Eggs, and Hollandaise Sauce. Served with choice of Hash or Fruit.
Breakfast Burrito
Choice of Chorizo, Soyrizo, Bacon, or Vegetables. Flour Tortilla stuffed with Eggs, Potatoes, Avocado, Tomato, Garlic, Green Onion, Cotija Cheese, and Guajillo Sauce.
Huevos Rancheros
Fried Corn Tortillas topped with Beans, Guajillo Sauce, Two Eggs, Avocado, and Cotija Cheese. Choice of Hash or Fruit.
Cheese Burger
Lettuce, Tomato, and Onion. Cheddar or Swiss. Served on a Pretzel bun.
Ruben
House-made Corned Beef Brisket, with Swiss, Sauerkraut, and Russian Dressing on Rye.
The Harbor Plate
Two Eggs any style, with choice of Pork Sausage, Bacon, Ham, or Chicken-Apple Sausage. Choice of Hash Browns, Beet-n-Sweet Potato Hash, or Fruit. Served with Sourdough or Rye toast, English Muffin or a Biscuit.
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Download MacrosMap →Grilled Cheese
Cheddar and Swiss on Sourdough.
Cheese Burger
Lettuce, Tomato, and Onion. Cheddar or Swiss. Served on a Pretzel bun.
Biscuit and Gravy
_*Weekends Only*_ Buttermilk Biscuit smothered in Pork Sausage Gravy.
B. L. T.
Bacon, Lettuce, and Tomato on Sourdough with Mayo.
Fruit Bowl
Grilled Chicken Sandwich
Chicken Breast, with Tomato, Red Onion, and Avocado.
Grilled Cheese
Cheddar and Swiss on Sourdough.
Onion Rings
Huevos Rancheros
Fried Corn Tortillas topped with Beans, Guajillo Sauce, Two Eggs, Avocado, and Cotija Cheese. Choice of Hash or Fruit.
Grilled Chicken Sandwich
Chicken Breast, with Tomato, Red Onion, and Avocado.
Biscuit and Gravy
_*Weekends Only*_ Buttermilk Biscuit smothered in Pork Sausage Gravy.
So-Cal Benedict
English Muffin topped with Avocado, Two Poached Eggs, and Hollandaise Sauce. Served with choice of Hash or Fruit.
The 'Rizo
Choice of Soyrizo or Chorizo, with Avocado, Tomato, and Cotija Cheese. Topped with Salsa Fresca.
The Denver
Ham, Bell Pepper, Green Onion, and Cheddar. Topped with Sour Cream.
Challah French Toast
B. L. T.
Bacon, Lettuce, and Tomato on Sourdough with Mayo.
Buttermilk Pancakes
Onion Rings
The Denver
Ham, Bell Pepper, Green Onion, and Cheddar. Topped with Sour Cream.
Challah French Toast
Hashbrowns
Beet 'n' Sweet Potato Hash
Fries
Fries
Buttermilk Pancakes
The Farmer
Tomato, Zucchini, Spinach, Bell Pepper, Green Onions, and Goat Cheese. Topped with Fig Sauce.
The Harbor Plate
Two Eggs any style, with choice of Pork Sausage, Bacon, Ham, or Chicken-Apple Sausage. Choice of Hash Browns, Beet-n-Sweet Potato Hash, or Fruit. Served with Sourdough or Rye toast, English Muffin or a Biscuit.
The Farmer
Tomato, Zucchini, Spinach, Bell Pepper, Green Onions, and Goat Cheese. Topped with Fig Sauce.
Beet 'n' Sweet Potato Hash
Pork or Chicken-Apple Sausage
Fruit Bowl
House Salad
Mixed Greens with Tomatoes, Cucumber, Red Onion, and Goat Cheese.
House Salad
Mixed Greens with Tomatoes, Cucumber, Red Onion, and Goat Cheese.
Pork or Chicken-Apple Sausage
Hashbrowns
Any Style Egg
Any Style Egg
Bacon
Bacon
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About Harbor Breakfast Nutrition Information
Discover the nutritional content of menu items at Harbor Breakfast in San Diego, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Harbor Breakfast Menu - Nutrition Facts – Macros & Calories." https://macros.menu/harbor-breakfast-san-diego-ca. Accessed December 25, 2025.