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Happy Wok

Nutrition Facts & Calorie Information

429 Commerce Dr #4924, Madison, WI 53719

10items analyzed
"Happy Wok’s menu builds mainly protein-forward shrimp and chicken dishes with calories from 260 to 720, giving solid flexibility for cutting or bulking. Overall it’s leaning more toward cutting-friendly options, though higher-calorie choices exist for bulking. Good cutting choices: Pepper Shrimp Lunch (290 kcal, 26 g protein) or Garlic Shrimp Lunch (260 kcal, 22 g protein). Good bulking choices: Cashew Shrimp Lunch (500 kcal, 33 g protein) or Almond Shrimp Lunch (520 kcal, 28 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Sweet and Sour Pork Lunch

Battered pork with sweet and sour sauce and green peppers, yellow onions and pineapple

⚡️ Calories720
🥩 Protein30g
🍞 Carbs70g
🧈 Fat28g

Sweet and Sour Chicken Lunch

Battered chicken with sweet and sour sauce and green peppers, yellow onions and pineapple

⚡️ Calories650
🥩 Protein28g
🍞 Carbs75g
🧈 Fat23g

Almond Shrimp Lunch

Carrots, peas, celery, mushrooms and broccoli stems in white sauce

⚡️ Calories520
🥩 Protein28g
🍞 Carbs34g
🧈 Fat22g
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Cashew Shrimp Lunch

Green pepper, carrots, peas, celery, cashews and broccoli stems

⚡️ Calories500
🥩 Protein33g
🍞 Carbs23g
🧈 Fat32g

Sweet and Sour Shrimp Lunch

Shrimp with sweet & sour sauce and green peppers, yellow onions and pineapple

⚡️ Calories420
🥩 Protein28g
🍞 Carbs46g
🧈 Fat12g

Pepper Beef Lunch

Green peppers and yellow onions

⚡️ Calories420
🥩 Protein26g
🍞 Carbs18g
🧈 Fat20g

Shrimp Mushroom Lunch

Bamboo, water chestnuts, carrots, snow peas and mushrooms in brown sauce

⚡️ Calories380
🥩 Protein26g
🍞 Carbs38g
🧈 Fat9g

Pepper Chicken Lunch

Green peppers and yellow onions

⚡️ Calories320
🥩 Protein28g
🍞 Carbs12g
🧈 Fat10g

Pepper Shrimp Lunch

Green peppers and yellow onions

⚡️ Calories290
🥩 Protein26g
🍞 Carbs12g
🧈 Fat9g

Garlic Shrimp Lunch

Yellow onions, celery, green onions, bamboo and fresh garlic

⚡️ Calories260
🥩 Protein22g
🍞 Carbs12g
🧈 Fat9g

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About Happy Wok Nutrition Information

Discover the nutritional content of menu items at Happy Wok in Madison, WI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Happy Wok Menu - Nutrition Facts – Macros & Calories." https://macros.menu/happy-wok-madison-wi. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy