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Happy Garden

Nutrition Facts & Calorie Information

501 W York St #3a, Philadelphia, PA 19133

10items analyzed

"Overall this menu is skewed toward calorie-dense, higher‑fat comfort foods and is more suited to bulking than cutting. For cutting, choose the Greek Salad with dressing on the side and add a lean protein (or ask for the Hot Roast Beef Plate with trimmed fat and extra veggies) to keep calories moderate while preserving protein. For bulking, pick the Steak Fingers Plate (1,200 kcal) or the Steak Sandwich for a big calorie/protein boost."

- Paw

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Steak Fingers Plate

$8.05 - Served with half French fries-half onion rings, slaw and bread.

⚡️ Calories1200

🥩 Protein35g

🍞 Carbs110g

🧈 Fat70g

Steak Sandwich

$6.55 - Steak sandwich.

⚡️ Calories820

🥩 Protein48g

🍞 Carbs62g

🧈 Fat42g

Half Steak Fingers & Half Chicken Fingers

$8.05 - No description.

⚡️ Calories820

🥩 Protein46g

🍞 Carbs60g

🧈 Fat46g

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Chili Hamburger

$4.75 - Served with mustard and onion.

⚡️ Calories720

🥩 Protein38g

🍞 Carbs58g

🧈 Fat40g

Hot Turkey Plate

$7.75 - Served with gravy.

⚡️ Calories600

🥩 Protein45g

🍞 Carbs45g

🧈 Fat25g

Chicken Gyro

$6.50 - Served with lettuce, tomato and tzatziki sauce.

⚡️ Calories560

🥩 Protein35g

🍞 Carbs52g

🧈 Fat20g

Hot Roast Beef Plate

$7.75 - Served with gravy.

⚡️ Calories540

🥩 Protein46g

🍞 Carbs10g

🧈 Fat34g

BLT Sandwich

$4.65 - Served with lettuce, tomato and mayo.

⚡️ Calories520

🥩 Protein22g

🍞 Carbs36g

🧈 Fat34g

Chef Salad

$7.20 - Served with taco shell for additional charges.

⚡️ Calories450

🥩 Protein30g

🍞 Carbs12g

🧈 Fat28g

Greek Salad

$7.20 - Served with taco shell for additional charges.

⚡️ Calories350

🥩 Protein8g

🍞 Carbs12g

🧈 Fat30g

About Happy Garden Nutrition Information

Discover the nutritional content of menu items at Happy Garden in Philadelphia, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Macros Menu. "Happy Garden Menu - Nutrition Facts – Macros & Calories." https://macros.menu/happy-garden-philadelphia-pa. Accessed December 31, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy