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HAPPY GARDEN BAYSIDE

Nutrition Facts & Calorie Information

45-63 Bell Blvd, Bayside, NY 11361

34items analyzed
"Overall this menu leans toward higher-calorie, high‑fat dishes (many items >700–900 kcal), so it’s better suited to bulking than a calorie‑restricted cutting plan. For cutting choose the Chicken Skewer (220 kcal, 30 g protein, 8 g fat) or pair Shrimp Dumplings with the Cucumber w. Garlic & Vinegar for a low‑calorie, high‑protein meal. For bulking go with the Signature Spare Ribs or Roast Duck (half/whole) — very calorie‑dense and protein‑rich to support a surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Roast Duck(whole)

Price: not listed

⚡️ Calories2200
🥩 Protein124g
🍞 Carbs0g
🧈 Fat182g

Roast Duck(half)

Price: not listed

⚡️ Calories1350
🥩 Protein76g
🍞 Carbs0g
🧈 Fat112g

Signature Spare Ribs

Price: $16.95

⚡️ Calories980
🥩 Protein68g
🍞 Carbs22g
🧈 Fat64g
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Garlic Sands Pork Ribs

Price: $18.95

⚡️ Calories940
🥩 Protein68g
🍞 Carbs22g
🧈 Fat68g

Pork Knuckle W. Jelly Fish

Price: $26.95

⚡️ Calories900
🥩 Protein55g
🍞 Carbs20g
🧈 Fat65g

Salt & Pepper Noodle Fish & Duck Tongue W.soy Sauce

Price: $28.95

⚡️ Calories850
🥩 Protein48g
🍞 Carbs95g
🧈 Fat38g

Fried Wonton W.fries

Price: $7.95

⚡️ Calories820
🥩 Protein22g
🍞 Carbs75g
🧈 Fat48g

Salt & Pepper Noodle Fish

Price: $18.95

⚡️ Calories820
🥩 Protein42g
🍞 Carbs78g
🧈 Fat34g

Drunken Chicken (Half)

Price: $14.95

⚡️ Calories820
🥩 Protein70g
🍞 Carbs8g
🧈 Fat56g

Crispy Pork Intestine

Price: $18.95

⚡️ Calories720
🥩 Protein35g
🍞 Carbs20g
🧈 Fat55g

Salt & Pepper Squid

Price: $17.95

⚡️ Calories680
🥩 Protein34g
🍞 Carbs46g
🧈 Fat42g

Crispy Milk Curd

Price: $11.95

⚡️ Calories620
🥩 Protein18g
🍞 Carbs45g
🧈 Fat38g

Seafood Roll w. Mayo (6)

Price: $15.95

⚡️ Calories520
🥩 Protein28g
🍞 Carbs45g
🧈 Fat28g
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Soup Dumpling

Price: $7.95

⚡️ Calories480
🥩 Protein18g
🍞 Carbs42g
🧈 Fat24g

Roast Pork

Price: $13.95

⚡️ Calories420
🥩 Protein36g
🍞 Carbs4g
🧈 Fat28g

Chicken Feet w. Thai Style

Price: $12.95

⚡️ Calories420
🥩 Protein28g
🍞 Carbs12g
🧈 Fat30g

Pan-fried Dumpling(6)

Price: $7.95

⚡️ Calories360
🥩 Protein14g
🍞 Carbs32g
🧈 Fat18g

Egg Yolk w. String Bean

Price: $11.95

⚡️ Calories340
🥩 Protein12g
🍞 Carbs13g
🧈 Fat28g

Chicken Feet w. Hot & Chili

Price: $15.95

⚡️ Calories330
🥩 Protein28g
🍞 Carbs8g
🧈 Fat22g

Snail W. Fish Sauce

Price: $16.95

⚡️ Calories320
🥩 Protein26g
🍞 Carbs14g
🧈 Fat18g

Chicken Feet w. Ginger & Scallion

Price: $12.95

⚡️ Calories320
🥩 Protein28g
🍞 Carbs6g
🧈 Fat20g

Shredded Tripe w. Hot & Chili

Price: $15.95

⚡️ Calories320
🥩 Protein28g
🍞 Carbs6g
🧈 Fat16g

Beef Skewer

Price: $7.95

⚡️ Calories300
🥩 Protein28g
🍞 Carbs4g
🧈 Fat20g

Shrimp Dumplings

Price: $6.50

⚡️ Calories280
🥩 Protein18g
🍞 Carbs30g
🧈 Fat9g

Egg Yolk w. Bitter Melon

Price: $11.95

⚡️ Calories280
🥩 Protein7g
🍞 Carbs8g
🧈 Fat24g

Egg Yolk w. Pumpkin

Price: $11.95

⚡️ Calories250
🥩 Protein8g
🍞 Carbs10g
🧈 Fat21g

Crispy Spring Roll(2)

Price: $4.50

⚡️ Calories240
🥩 Protein6g
🍞 Carbs26g
🧈 Fat14g

Chicken Skewer

Price: $7.95

⚡️ Calories220
🥩 Protein30g
🍞 Carbs5g
🧈 Fat8g

Duck Tongue w. Soy Sauce

Price: $22.95

⚡️ Calories220
🥩 Protein22g
🍞 Carbs3g
🧈 Fat14g

Shumai

Price: $6.25

⚡️ Calories160
🥩 Protein10g
🍞 Carbs14g
🧈 Fat7g

Cold Jelly Fish

Price: $23.95

⚡️ Calories160
🥩 Protein7g
🍞 Carbs6g
🧈 Fat14g

Cold Jelly Fish

Price: $20.95

⚡️ Calories150
🥩 Protein10g
🍞 Carbs6g
🧈 Fat8g

Wood Ear w. Cucumber

Price: $10.95

⚡️ Calories140
🥩 Protein3g
🍞 Carbs10g
🧈 Fat9g

Cucumber W. Garlic &vinegar

Price: $9.95

⚡️ Calories25
🥩 Protein1g
🍞 Carbs6g
🧈 Fat0g

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About HAPPY GARDEN BAYSIDE Nutrition Information

Discover the nutritional content of menu items at HAPPY GARDEN BAYSIDE in Bayside, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "HAPPY GARDEN BAYSIDE Menu - Nutrition Facts – Macros & Calories." https://macros.menu/happy-garden-bayside-bayside-ny. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy