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Happy Fast Food restaurant logo - View nutrition facts, calories, and macros for menu items at 575 Almaville Rd, Smyrna, TN 37167

Happy Fast Food

Nutrition Facts & Calorie Information

575 Almaville Rd, Smyrna, TN 37167

170items analyzed
"This menu is largely energy-dense with many fried and carb-heavy options, so it skews toward bulking unless you stick to lighter items. Good cutting choices include Hot and Sour Soup (260 kcal, 12 g protein, 8 g fat) or Wonton Soup (350 kcal, 16 g protein, 12 g fat). For bulking, Chicken on the Stick (480 kcal, 40 g protein, 22 g fat) is a solid protein-forward pick (and A4 Fried Breaded Shrimp offers even more protein if you want higher calories)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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C23. Chicken with Cashew Nuts

Served with Egg Roll and Hibachi Fried Rice

⚡️ Calories1500
🥩 Protein55g
🍞 Carbs180g
🧈 Fat60g

C18. Hunan Chicken

Served with Egg Roll and Hibachi Fried Rice

⚡️ Calories1400
🥩 Protein60g
🍞 Carbs180g
🧈 Fat70g

C28. Orange Chicken

Served with Egg Roll and Hibachi Fried Rice

⚡️ Calories1350
🥩 Protein40g
🍞 Carbs170g
🧈 Fat70g
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C14. Szechuan Pork

Served with Egg Roll and Hibachi Fried Rice

⚡️ Calories1320
🥩 Protein46g
🍞 Carbs140g
🧈 Fat52g

C14. Szechuan Chicken

Served with Egg Roll and Hibachi Fried Rice

⚡️ Calories1250
🥩 Protein45g
🍞 Carbs180g
🧈 Fat50g

C2. Beef with Broccoli

Served with Egg Roll and Hibachi Fried Rice

⚡️ Calories1220
🥩 Protein65g
🍞 Carbs105g
🧈 Fat55g

C4. Beef Lo Mein

Served with Egg Roll and Hibachi Fried Rice

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs140g
🧈 Fat40g

C15. Szechuan Beef

Served with Egg Roll and Hibachi Fried Rice

⚡️ Calories1140
🥩 Protein36g
🍞 Carbs128g
🧈 Fat42g

C17. Hunan Beef

Served with Egg Roll and Hibachi Fried Rice

⚡️ Calories1130
🥩 Protein58g
🍞 Carbs95g
🧈 Fat55g

C8. Honey Chicken

Served with Egg Roll and Hibachi Fried Rice

⚡️ Calories1120
🥩 Protein38g
🍞 Carbs130g
🧈 Fat46g

C9. Pepper Steak with Onion

Served with Egg Roll and Hibachi Fried Rice

⚡️ Calories1120
🥩 Protein38g
🍞 Carbs118g
🧈 Fat44g

C3. Chicken Lo Mein

Served with Egg Roll and Hibachi Fried Rice

⚡️ Calories1100
🥩 Protein40g
🍞 Carbs140g
🧈 Fat40g

C26. Chicken with Mixed Vegetable

Served with Egg Roll and Hibachi Fried Rice

⚡️ Calories1100
🥩 Protein60g
🍞 Carbs110g
🧈 Fat40g
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C19. Hot & Spicy Beef

Served with Egg Roll and Hibachi Fried Rice

⚡️ Calories1100
🥩 Protein45g
🍞 Carbs140g
🧈 Fat50g

L6. Sweet & Sour Chicken

Served with Hibachi Fried Rice

⚡️ Calories1100
🥩 Protein40g
🍞 Carbs140g
🧈 Fat40g

L2. Chicken Lo Mein

Served with Hibachi Fried Rice

⚡️ Calories1100
🥩 Protein45g
🍞 Carbs150g
🧈 Fat40g

C1. Chicken with Broccoli

Served with Egg Roll and Hibachi Fried Rice

⚡️ Calories1050
🥩 Protein60g
🍞 Carbs105g
🧈 Fat40g

C5. Sweet & Sour Chicken

Served with Egg Roll and Hibachi Fried Rice

⚡️ Calories1050
🥩 Protein40g
🍞 Carbs120g
🧈 Fat45g

C27. Beef with Mixed Vegetable

Served with Egg Roll and Hibachi Fried Rice

⚡️ Calories1050
🥩 Protein42g
🍞 Carbs110g
🧈 Fat40g

C24. Shrimp with Cashew Nuts

Served with Egg Roll and Hibachi Fried Rice

⚡️ Calories1050
🥩 Protein57g
🍞 Carbs99g
🧈 Fat40g

L4. Beef Lo Mein

Served with Hibachi Fried Rice

⚡️ Calories1050
🥩 Protein38g
🍞 Carbs150g
🧈 Fat38g

C7. Boneless Spare Ribs

Served with Egg Roll and Hibachi Fried Rice

⚡️ Calories1000
🥩 Protein50g
🍞 Carbs110g
🧈 Fat40g

C3. Pork Lo Mein

Served with Egg Roll and Hibachi Fried Rice

⚡️ Calories1000
🥩 Protein38g
🍞 Carbs125g
🧈 Fat38g

C4. Shrimp Lo Mein

Served with Egg Roll and Hibachi Fried Rice

⚡️ Calories980
🥩 Protein37g
🍞 Carbs122g
🧈 Fat28g

C21. Kung Pao Shrimp

Served with Egg Roll and Hibachi Fried Rice

⚡️ Calories980
🥩 Protein42g
🍞 Carbs120g
🧈 Fat36g

C13. General Tso's Chicken

Served with Egg Roll and Hibachi Fried Rice

⚡️ Calories980
🥩 Protein40g
🍞 Carbs120g
🧈 Fat40g

L4. Shrimp Lo Mein

Served with Hibachi Fried Rice

⚡️ Calories980
🥩 Protein42g
🍞 Carbs120g
🧈 Fat28g

L2. Pork Lo Mein

Served with Hibachi Fried Rice

⚡️ Calories980
🥩 Protein38g
🍞 Carbs120g
🧈 Fat30g

L24. Bourbon Chicken

Served with Hibachi Fried Rice

⚡️ Calories980
🥩 Protein48g
🍞 Carbs110g
🧈 Fat28g

C16. Pork with Garlic Sauce

Served with Egg Roll and Hibachi Fried Rice

⚡️ Calories970
🥩 Protein43g
🍞 Carbs120g
🧈 Fat36g

L27. Orange Chicken

Served with Hibachi Fried Rice

⚡️ Calories970
🥩 Protein34g
🍞 Carbs122g
🧈 Fat40g

C27. Shrimp with Mixed Vegetable

Served with Egg Roll and Hibachi Fried Rice

⚡️ Calories960
🥩 Protein63g
🍞 Carbs108g
🧈 Fat26g

C2. Shrimp with Broccoli

Served with Egg Roll and Hibachi Fried Rice

⚡️ Calories900
🥩 Protein46g
🍞 Carbs110g
🧈 Fat28g

C22. Kung Pao Chicken

Served with Egg Roll and Hibachi Fried Rice

⚡️ Calories900
🥩 Protein38g
🍞 Carbs110g
🧈 Fat28g

C11. Bourbon Chicken

Served with Egg Roll and Hibachi Fried Rice

⚡️ Calories900
🥩 Protein40g
🍞 Carbs115g
🧈 Fat25g

C10. Moo Goo Gai Pan

Served with Egg Roll and Hibachi Fried Rice

⚡️ Calories900
🥩 Protein52g
🍞 Carbs100g
🧈 Fat34g

C12. Sesame Chicken

Served with Egg Roll and Hibachi Fried Rice

⚡️ Calories900
🥩 Protein45g
🍞 Carbs120g
🧈 Fat30g

C16. Chicken with Garlic Sauce

Served with Egg Roll and Hibachi Fried Rice

⚡️ Calories900
🥩 Protein42g
🍞 Carbs120g
🧈 Fat28g

S13. Sesame Chicken

With White Rice

⚡️ Calories900
🥩 Protein32g
🍞 Carbs110g
🧈 Fat28g

L1. Boneless Spare Ribs

Served with Hibachi Fried Rice

⚡️ Calories900
🥩 Protein40g
🍞 Carbs110g
🧈 Fat28g

L7. Chicken with Mixed Vegetables

Served with Hibachi Fried Rice

⚡️ Calories900
🥩 Protein45g
🍞 Carbs110g
🧈 Fat30g

L10. Chicken with Garlic Sauce

Served with Hibachi Fried Rice

⚡️ Calories900
🥩 Protein42g
🍞 Carbs78g
🧈 Fat29g

L17. Beef with Broccoli

Served with Hibachi Fried Rice

⚡️ Calories860
🥩 Protein38g
🍞 Carbs110g
🧈 Fat28g

L25. Kung Pao Chicken

Served with Hibachi Fried Rice

⚡️ Calories860
🥩 Protein38g
🍞 Carbs110g
🧈 Fat34g

C1. Roast Pork with Broccoli

Served with Egg Roll and Hibachi Fried Rice

⚡️ Calories850
🥩 Protein38g
🍞 Carbs90g
🧈 Fat33g

L18. Pepper Steak with Onion

Served with Hibachi Fried Rice

⚡️ Calories850
🥩 Protein40g
🍞 Carbs110g
🧈 Fat28g

C15. Szechuan Shrimp

Served with Egg Roll and Hibachi Fried Rice

⚡️ Calories820
🥩 Protein34g
🍞 Carbs92g
🧈 Fat28g

S4. Triple Delight

With White Rice

⚡️ Calories820
🥩 Protein42g
🍞 Carbs105g
🧈 Fat24g

S6. Orange Chicken

With White Rice

⚡️ Calories820
🥩 Protein25g
🍞 Carbs110g
🧈 Fat22g

L5. Szechuan Pork

Served with Hibachi Fried Rice

⚡️ Calories820
🥩 Protein38g
🍞 Carbs92g
🧈 Fat28g

L16. Roast Pork with Broccoli

Served with Hibachi Fried Rice

⚡️ Calories820
🥩 Protein38g
🍞 Carbs112g
🧈 Fat28g

76. Szechuan Beef

With White Rice

⚡️ Calories800
🥩 Protein36g
🍞 Carbs110g
🧈 Fat28g

S16. General Tso's Chicken

With White Rice

⚡️ Calories800
🥩 Protein30g
🍞 Carbs110g
🧈 Fat28g

L6. Honey Chicken

Served with Hibachi Fried Rice

⚡️ Calories800
🥩 Protein36g
🍞 Carbs95g
🧈 Fat25g

L16. Chicken with Broccoli

Served with Hibachi Fried Rice

⚡️ Calories800
🥩 Protein46g
🍞 Carbs115g
🧈 Fat28g

L21. Shrimp with Mixed Vegetables

Served with Hibachi Fried Rice

⚡️ Calories800
🥩 Protein32g
🍞 Carbs110g
🧈 Fat20g

L5. Szechuan Chicken

Served with Hibachi Fried Rice

⚡️ Calories790
🥩 Protein38g
🍞 Carbs108g
🧈 Fat28g

62. Roast Pork with Broccoli

With White Rice

⚡️ Calories780
🥩 Protein40g
🍞 Carbs95g
🧈 Fat28g

C20. Shrimp with Chili Sauce

Served with Egg Roll and Hibachi Fried Rice

⚡️ Calories780
🥩 Protein43g
🍞 Carbs99g
🧈 Fat27g

L15. Beef with Garlic Sauce

Served with Hibachi Fried Rice

⚡️ Calories780
🥩 Protein42g
🍞 Carbs92g
🧈 Fat28g

L21. Beef with Mixed Vegetables

Served with Hibachi Fried Rice

⚡️ Calories780
🥩 Protein38g
🍞 Carbs92g
🧈 Fat22g

L19. Hunan Beef

Served with Hibachi Fried Rice

⚡️ Calories770
🥩 Protein34g
🍞 Carbs88g
🧈 Fat28g

54. Sweet & Sour Chicken

With White Rice

⚡️ Calories750
🥩 Protein28g
🍞 Carbs102g
🧈 Fat18g

58. Hunan Chicken

With White Rice

⚡️ Calories750
🥩 Protein40g
🍞 Carbs90g
🧈 Fat20g

70. Pepper Steak with Onion

With White Rice

⚡️ Calories750
🥩 Protein32g
🍞 Carbs92g
🧈 Fat28g

74. Beef with Garlic Sauce

With White Rice

⚡️ Calories750
🥩 Protein34g
🍞 Carbs78g
🧈 Fat28g

75. Hunan Beef

With White Rice

⚡️ Calories750
🥩 Protein32g
🍞 Carbs90g
🧈 Fat25g

S12. Sesame Beef

With White Rice

⚡️ Calories750
🥩 Protein32g
🍞 Carbs85g
🧈 Fat22g

L3. Vegetarian Paradise

Served with Hibachi Fried Rice

⚡️ Calories750
🥩 Protein28g
🍞 Carbs92g
🧈 Fat22g

L19. Hunan Chicken

Served with Hibachi Fried Rice

⚡️ Calories750
🥩 Protein35g
🍞 Carbs110g
🧈 Fat25g

56. Chicken with Cashew Nuts

With White Rice

⚡️ Calories720
🥩 Protein34g
🍞 Carbs78g
🧈 Fat28g

60. Szechuan Chicken

With White Rice

⚡️ Calories720
🥩 Protein28g
🍞 Carbs92g
🧈 Fat22g

68. Hunan Pork

With White Rice

⚡️ Calories720
🥩 Protein34g
🍞 Carbs70g
🧈 Fat22g

S5. Shrimp & Chicken

With White Rice

⚡️ Calories720
🥩 Protein60g
🍞 Carbs75g
🧈 Fat20g

S8. Szechuan Shrimp & Chicken

With White Rice

⚡️ Calories720
🥩 Protein52g
🍞 Carbs85g
🧈 Fat18g

C26. Pork with Mixed Vegetable

Served with Egg Roll and Hibachi Fried Rice

⚡️ Calories720
🥩 Protein40g
🍞 Carbs90g
🧈 Fat28g

25. Beef Fried Rice

⚡️ Calories700
🥩 Protein28g
🍞 Carbs86g
🧈 Fat22g

31. Beef Lo Mein

Soft Noodles

⚡️ Calories700
🥩 Protein28g
🍞 Carbs90g
🧈 Fat26g

48. General Tso's Bean Curd

With White Rice

⚡️ Calories700
🥩 Protein22g
🍞 Carbs110g
🧈 Fat22g

53. Chicken with Garlic Sauce

With White Rice

⚡️ Calories700
🥩 Protein28g
🍞 Carbs90g
🧈 Fat22g

55. Honey Chicken

With White Rice

⚡️ Calories700
🥩 Protein26g
🍞 Carbs92g
🧈 Fat22g

59. Curry Chicken

With White Rice

⚡️ Calories700
🥩 Protein32g
🍞 Carbs78g
🧈 Fat24g

S9. Hunan Double Delight

With White Rice

⚡️ Calories700
🥩 Protein36g
🍞 Carbs90g
🧈 Fat22g

S11. Dragon & Phoenix

With White Rice

⚡️ Calories700
🥩 Protein35g
🍞 Carbs95g
🧈 Fat20g

S2. Happy Family

With White Rice

⚡️ Calories700
🥩 Protein38g
🍞 Carbs92g
🧈 Fat22g

S14. Bourbon Chicken

With White Rice

⚡️ Calories700
🥩 Protein30g
🍞 Carbs95g
🧈 Fat20g

L14. Pork with Garlic Sauce

Served with Hibachi Fried Rice

⚡️ Calories700
🥩 Protein40g
🍞 Carbs85g
🧈 Fat25g

57. Kung Pao Chicken

With White Rice

⚡️ Calories690
🥩 Protein34g
🍞 Carbs74g
🧈 Fat27g

46. Mixed Vegetable with Garlic Sauce

With White Rice

⚡️ Calories680
🥩 Protein16g
🍞 Carbs98g
🧈 Fat22g

67. Szechuan Pork

With White Rice

⚡️ Calories680
🥩 Protein28g
🍞 Carbs77g
🧈 Fat24g

88. Kung Pao Shrimp

With White Rice

⚡️ Calories680
🥩 Protein30g
🍞 Carbs78g
🧈 Fat22g

L17. Shrimp with Broccoli

Served with Hibachi Fried Rice

⚡️ Calories680
🥩 Protein28g
🍞 Carbs82g
🧈 Fat22g

L26. Kung Pao Shrimp

Served with Hibachi Fried Rice

⚡️ Calories680
🥩 Protein34g
🍞 Carbs88g
🧈 Fat22g

71. Beef with Mixed Vegetables

With White Rice

⚡️ Calories650
🥩 Protein35g
🍞 Carbs85g
🧈 Fat15g

S12. Sesame Shrimp

With White Rice

⚡️ Calories650
🥩 Protein28g
🍞 Carbs92g
🧈 Fat18g

S10. Mongolian Beef

With White Rice

⚡️ Calories650
🥩 Protein48g
🍞 Carbs60g
🧈 Fat24g

A4. Fried Breaded Shrimp (10)

⚡️ Calories640
🥩 Protein60g
🍞 Carbs45g
🧈 Fat28g

30. Pork Lo Mein

Soft Noodles

⚡️ Calories640
🥩 Protein25g
🍞 Carbs75g
🧈 Fat16g

66. Roast Pork with Garlic Sauce

With White Rice

⚡️ Calories640
🥩 Protein38g
🍞 Carbs60g
🧈 Fat28g

89. Sweet & Sour Shrimp

With White Rice

⚡️ Calories640
🥩 Protein28g
🍞 Carbs78g
🧈 Fat14g

L15. Shrimp with Garlic Sauce

Served with Hibachi Fried Rice

⚡️ Calories640
🥩 Protein32g
🍞 Carbs68g
🧈 Fat18g

L9. Shrimp with Cashew Nuts

Served with Hibachi Fried Rice

⚡️ Calories625
🥩 Protein53g
🍞 Carbs69g
🧈 Fat24g

20. Seafood Soup

With Fried Noodles

⚡️ Calories620
🥩 Protein30g
🍞 Carbs70g
🧈 Fat22g

77. Hot & Spicy Beef

With White Rice

⚡️ Calories620
🥩 Protein32g
🍞 Carbs78g
🧈 Fat22g

S7. Orange Beef

With White Rice

⚡️ Calories620
🥩 Protein26g
🍞 Carbs90g
🧈 Fat18g

37. House Special Chow Mein Fun

With Thin Rice Noodles

⚡️ Calories600
🥩 Protein25g
🍞 Carbs70g
🧈 Fat15g

61. Chicken with Mixed Vegetables

With White Rice

⚡️ Calories600
🥩 Protein35g
🍞 Carbs70g
🧈 Fat12g

69. Beef with Broccoli

With White Rice

⚡️ Calories580
🥩 Protein34g
🍞 Carbs70g
🧈 Fat20g

4. Chicken Egg Rolls

⚡️ Calories560
🥩 Protein34g
🍞 Carbs64g
🧈 Fat28g

85. Curry Shrimp

With White Rice

⚡️ Calories560
🥩 Protein28g
🍞 Carbs70g
🧈 Fat16g

S1. Seafood Delight

With White Rice

⚡️ Calories560
🥩 Protein30g
🍞 Carbs70g
🧈 Fat14g

36. Beef Chow Mein Fun

With Thin Rice Noodles

⚡️ Calories550
🥩 Protein28g
🍞 Carbs68g
🧈 Fat22g

50. Chicken with Broccoli

With White Rice

⚡️ Calories550
🥩 Protein36g
🍞 Carbs60g
🧈 Fat15g

L8. Chicken with Cashew Nuts

Served with Hibachi Fried Rice

⚡️ Calories550
🥩 Protein28g
🍞 Carbs60g
🧈 Fat22g

24. Chicken Fried Rice

⚡️ Calories520
🥩 Protein22g
🍞 Carbs64g
🧈 Fat14g

26. Shrimp Fried Rice

⚡️ Calories520
🥩 Protein22g
🍞 Carbs66g
🧈 Fat16g

27. House Fried Rice

⚡️ Calories520
🥩 Protein14g
🍞 Carbs72g
🧈 Fat18g

32. House Special Lo Mein

Soft Noodles

⚡️ Calories520
🥩 Protein20g
🍞 Carbs78g
🧈 Fat16g

30. Chicken Lo Mein

Soft Noodles

⚡️ Calories520
🥩 Protein20g
🍞 Carbs70g
🧈 Fat14g

33. Plain Lo Mein

Soft Noodles

⚡️ Calories520
🥩 Protein14g
🍞 Carbs72g
🧈 Fat16g

35. Roast Pork Chow Mein Fun

With Thin Rice Noodles

⚡️ Calories520
🥩 Protein28g
🍞 Carbs68g
🧈 Fat18g

49. Home Style Bean Curd

With White Rice

⚡️ Calories520
🥩 Protein22g
🍞 Carbs60g
🧈 Fat18g

35. Chicken Chow Mein Fun

With Thin Rice Noodles

⚡️ Calories520
🥩 Protein28g
🍞 Carbs68g
🧈 Fat14g

36. Shrimp Chow Mein Fun

With Thin Rice Noodles

⚡️ Calories520
🥩 Protein24g
🍞 Carbs72g
🧈 Fat14g

43. Broccoli with Garlic Sauce

With White Rice

⚡️ Calories520
🥩 Protein16g
🍞 Carbs68g
🧈 Fat14g

44. Broccoli with Brown Sauce

With White Rice

⚡️ Calories520
🥩 Protein14g
🍞 Carbs78g
🧈 Fat9g

47. Sesame Bean Curd

With White Rice

⚡️ Calories520
🥩 Protein22g
🍞 Carbs72g
🧈 Fat16g

51. Moo Goo Gai Pan

With White Rice

⚡️ Calories520
🥩 Protein29g
🍞 Carbs68g
🧈 Fat12g

63. Roast Pork with Mixed Vegetables

With White Rice

⚡️ Calories520
🥩 Protein34g
🍞 Carbs60g
🧈 Fat16g

78. Shrimp with Lobster Sauce

With White Rice

⚡️ Calories520
🥩 Protein28g
🍞 Carbs62g
🧈 Fat14g

84. Shrimp with Garlic Sauce

With White Rice

⚡️ Calories520
🥩 Protein29g
🍞 Carbs52g
🧈 Fat16g

86. Hunan Shrimp

With White Rice

⚡️ Calories520
🥩 Protein28g
🍞 Carbs60g
🧈 Fat18g

82. Shrimp with Cashew Nuts

With White Rice

⚡️ Calories520
🥩 Protein22g
🍞 Carbs60g
🧈 Fat18g

L23. Broccoli with Garlic Sauce

Served with Hibachi Fried Rice

⚡️ Calories520
🥩 Protein14g
🍞 Carbs58g
🧈 Fat18g

D6. Steamed Chicken and Shrimp w. Mixed Veg.

Served with Steamed Rice

⚡️ Calories504
🥩 Protein59g
🍞 Carbs55g
🧈 Fat5g

38. Singapore Chow Mein Fun

With Thin Rice Noodles

⚡️ Calories490
🥩 Protein14g
🍞 Carbs72g
🧈 Fat15g

5. Crab Rangoon (8)

⚡️ Calories480
🥩 Protein20g
🍞 Carbs40g
🧈 Fat28g

7. Fried Dumpling (8)

⚡️ Calories480
🥩 Protein20g
🍞 Carbs60g
🧈 Fat28g

9. Chicken on the Stick (4)

⚡️ Calories480
🥩 Protein40g
🍞 Carbs10g
🧈 Fat22g

8. Fried Wonton (Pork) (8)

⚡️ Calories480
🥩 Protein16g
🍞 Carbs56g
🧈 Fat24g

19. Chicken Rice Soup

With Fried Noodles

⚡️ Calories480
🥩 Protein25g
🍞 Carbs60g
🧈 Fat18g

79. Shrimp with Broccoli

With White Rice

⚡️ Calories480
🥩 Protein28g
🍞 Carbs62g
🧈 Fat10g

21. Egg Fried Rice

⚡️ Calories450
🥩 Protein18g
🍞 Carbs60g
🧈 Fat20g

D3. Steamed Chicken with Mixed Vegetables

Served with Steamed Rice

⚡️ Calories450
🥩 Protein40g
🍞 Carbs54g
🧈 Fat6g

45. Mixed Vegetable with Brown Sauce

With White Rice

⚡️ Calories430
🥩 Protein10g
🍞 Carbs81g
🧈 Fat2g

87. Szechuan Shrimp

With White Rice

⚡️ Calories424
🥩 Protein41g
🍞 Carbs57g
🧈 Fat4g

16. Egg Drop Soup

With Fried Noodles

⚡️ Calories420
🥩 Protein16g
🍞 Carbs46g
🧈 Fat16g

23. Pork Fried Rice

⚡️ Calories420
🥩 Protein18g
🍞 Carbs55g
🧈 Fat15g

19. Chicken Noodle Soup

With Fried Noodles

⚡️ Calories420
🥩 Protein24g
🍞 Carbs52g
🧈 Fat14g

31. Shrimp Lo Mein

Soft Noodles

⚡️ Calories420
🥩 Protein18g
🍞 Carbs58g
🧈 Fat12g

29. Vegetable Lo Mein

Soft Noodles

⚡️ Calories420
🥩 Protein12g
🍞 Carbs66g
🧈 Fat12g

D5. Steamed Shrimp with Mixed Vegetables

Served with Steamed Rice

⚡️ Calories410
🥩 Protein28g
🍞 Carbs54g
🧈 Fat2g

83. Shrimp with Chili Sauce

With White Rice

⚡️ Calories395
🥩 Protein27g
🍞 Carbs60g
🧈 Fat2g

D2. Steamed Chicken with Broccoli

Served with Steamed Rice

⚡️ Calories385
🥩 Protein34g
🍞 Carbs56g
🧈 Fat2g

D4. Steam Shrimp with Broccoli

Served with Steamed Rice

⚡️ Calories373
🥩 Protein31g
🍞 Carbs56g
🧈 Fat1g

1. Pork Egg Rolls

⚡️ Calories350
🥩 Protein14g
🍞 Carbs36g
🧈 Fat16g

15. Wonton Soup

With Fried Noodles

⚡️ Calories350
🥩 Protein16g
🍞 Carbs40g
🧈 Fat12g

34. Vegetable Chow Mein Fun

With Thin Rice Noodles

⚡️ Calories340
🥩 Protein7g
🍞 Carbs62g
🧈 Fat9g

3. Spring Roll (2)

⚡️ Calories320
🥩 Protein8g
🍞 Carbs40g
🧈 Fat14g

7. Steamed Dumpling (8)

⚡️ Calories320
🥩 Protein14g
🍞 Carbs42g
🧈 Fat6g

17. Wonton and Egg Drop Soup

With Fried Noodles

⚡️ Calories320
🥩 Protein12g
🍞 Carbs38g
🧈 Fat9g

D1. Steamed Mixed Vegetables

Served with Steamed Rice

⚡️ Calories320
🥩 Protein6g
🍞 Carbs68g
🧈 Fat1g

Extra. White Rice

⚡️ Calories309
🥩 Protein7g
🍞 Carbs67g
🧈 Fat1g

13. Boneless Spare Ribs

⚡️ Calories260
🥩 Protein23g
🍞 Carbs8g
🧈 Fat16g

18. Hot and Sour Soup

With Fried Noodles

⚡️ Calories260
🥩 Protein12g
🍞 Carbs36g
🧈 Fat8g

28. Plain Fried Rice

⚡️ Calories250
🥩 Protein6g
🍞 Carbs38g
🧈 Fat9g

2. Shrimp Egg Rolls

⚡️ Calories240
🥩 Protein12g
🍞 Carbs28g
🧈 Fat8g

22. Vegetable Fried Rice

⚡️ Calories230
🥩 Protein6g
🍞 Carbs40g
🧈 Fat7g

Extra. Sweet and Sour Sauce

⚡️ Calories60
🥩 Protein0g
🍞 Carbs15g
🧈 Fat0g

S3. Four Season

With White Rice

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Happy Fast Food Nutrition Information

Discover the nutritional content of menu items at Happy Fast Food in Smyrna, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Happy Fast Food Menu - Nutrition Facts – Macros & Calories." https://macros.menu/happy-fast-food-smyrna-tn. Accessed December 31, 2025.
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