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Happy Empanada C1A

Nutrition Facts & Calorie Information

4840 Tanger Outlet Blvd C1A, North Charleston, SC 29418

18items analyzed
"This menu is overall calorie-dense and skewed toward bulking because many empanadas and sauces are high in fat and carbs. For cutting, pick the CK (chicken) empanada (35 g protein, 12 g fat, 350 kcal) or the SP (spinach) empanada if you want the lowest-calorie option. For bulking, go with the BF (beef) empanada or the 40-empanada + sauces pack for a very high-calorie, high-protein load — just be mindful that chimichurri and sauces add a lot of extra fat."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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40 Empanadas + Sauces

(BF)BEEF:Ground Beef, onions, potatoes, eggs, black olives, green peppers. (CK)CHICKEN:Chicken, onions, carrots, green olives, green peppers. (CZ)CHORIZO:Pork. Mozzarella cheese,onions. (HC)HAM AND CHEESE:Cooked Ham, Provolone and Mozzarella cheese. (CB)BACON:Cooked Bacon, Provolone and Mozzarella cheese. (CP) PEPPERONI: Pepperoni and Mozzarella cheese. (SP) SPINACH: Spinach, onions, red peppers, Mozzarella cheese, Parmesan cheese. (C)CAPRESE:Mozzarella cheese, fresh tomato, basil. (H)CORN:Sweet Corn, Mozzarella cheese, onions.

⚡️ Calories10000
🥩 Protein440g
🍞 Carbs960g
🧈 Fat600g

Chimichurri - Pack Duo

Fresh Chimichurri Sauce - Family Pack - 24oz ( spicy & regular )

⚡️ Calories2380
🥩 Protein14g
🍞 Carbs34g
🧈 Fat252g

Chimichurri 12oz

Fresh Chimichurri Sauce - Family Pack

⚡️ Calories1150
🥩 Protein6g
🍞 Carbs12g
🧈 Fat120g
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5 Frozen Empanadas

**Flavors:** BEEF - CHICKEN - CHORIZO - HAM AND CHEESE - BACON - PEPPERONI - SPINACH - CAPRESE - CORN

⚡️ Calories1150
🥩 Protein45g
🍞 Carbs125g
🧈 Fat55g

BF - BEEF

(BF)BEEF:Ground Beef, onions, potatoes, eggs, black olives, green peppers.

⚡️ Calories640
🥩 Protein38g
🍞 Carbs41g
🧈 Fat37g

CZ - CHORIZO

(CZ)CHORIZO:Pork. Mozzarella cheese,onions.

⚡️ Calories486
🥩 Protein28g
🍞 Carbs7g
🧈 Fat38g

Alfajor White Chocolate

White chocolate alfajor feature our delicate butter cookies, with undertones of vanilla and almond. They hug a dulce de leche center and are finished with exquisite Belgian white chocolate. Taste the love that goes into every sweet, elegant bite.

⚡️ Calories380
🥩 Protein5g
🍞 Carbs44g
🧈 Fat21g

Alfajor Dark Chocolate

Handmade dark chocolate alfajores are made of two chocolate cookies, hugging a dulce de leche center, and are hand-dipped in Belgian dark chocolate for a decadent finish. They balance flavors of rich cocoa and fresh orange zest, that make up for an unbelievable bite.

⚡️ Calories375
🥩 Protein4g
🍞 Carbs38g
🧈 Fat23g

Alfajor Cornstarch

The classic, original Alfajor. Two melt-in-your-mouth delicate butter cookies embracing a luscious dollop of dulce de leche, and then rolled in coconut.

⚡️ Calories360
🥩 Protein4g
🍞 Carbs45g
🧈 Fat18g

CK - CHICKEN

(CK)CHICKEN:Chicken, onions, carrots, green olives, green peppers.

⚡️ Calories350
🥩 Protein35g
🍞 Carbs12g
🧈 Fat12g

CP - PEPPERONI

(CP) PEPPERONI: Pepperoni and Mozzarella cheese.

⚡️ Calories330
🥩 Protein15g
🍞 Carbs32g
🧈 Fat18g

Dulce de Leche

⚡️ Calories321
🥩 Protein7g
🍞 Carbs55g
🧈 Fat8g

HC - HAM & CHEESE

(HC)HAM AND CHEESE:Cooked Ham, Provolone and Mozzarella cheese.

⚡️ Calories320
🥩 Protein30g
🍞 Carbs4g
🧈 Fat22g
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Caramelized Peanut

Roasted peanuts coated in a rich, golden caramel glaze, offering a perfectly balanced sweet and crunchy delight.

⚡️ Calories190
🥩 Protein6g
🍞 Carbs12g
🧈 Fat14g

SP - SPINACH

(SP) SPINACH: Spinach, onions, red peppers, Mozzarella cheese, Parmesan cheese.

⚡️ Calories150
🥩 Protein12g
🍞 Carbs10g
🧈 Fat8g

Chimichurri Topping

Fresh Chimichurri Sauce - Topping

⚡️ Calories140
🥩 Protein1g
🍞 Carbs2g
🧈 Fat14g

Churro sauce

Churro sauce

⚡️ Calories120
🥩 Protein0g
🍞 Carbs15g
🧈 Fat6g

Popcorn

Freshly popped, buttery popcorn with a perfect balance of crunch and saltiness.

⚡️ Calories55
🥩 Protein1g
🍞 Carbs6g
🧈 Fat3g

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About Happy Empanada C1A Nutrition Information

Discover the nutritional content of menu items at Happy Empanada C1A in North Charleston, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Happy Empanada C1A Menu - Nutrition Facts – Macros & Calories." https://macros.menu/happy-empanada-c1a-north-charleston-sc. Accessed January 1, 2026.
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