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MenuHappy Bowl
Nutrition Facts & Calorie Information
1201 W Gate City Blvd #102, Greensboro, NC 27403, United States
218items analyzed
"The menu mixes lean, protein-forward hibachi bowls with many high‑calorie quesadilla/combo and fried options, so it overall leans toward bulking/indulgent rather than a strict cutting menu (there are still lighter choices if you choose carefully). For cutting: choose the Hibachi Chicken (45 g protein) and ask to skip heavy sauces and white rice or swap for a small portion of brown rice or extra veggies. For bulking: go with a high‑calorie combo like the Beef Quesadilla Combo (800 kcal, 40 g protein) or add fries/Cinnamon Donuts if you need extra calories."
- PawSort:
Cinnamon Donuts(10)
$5.25
⚡️ Calories3000
🥩 Protein40g
🍞 Carbs450g
🧈 Fat150g
Bone In Wings(20)
$26.95
⚡️ Calories2200
🥩 Protein148g
🍞 Carbs28g
🧈 Fat160g
Tofu Quesadilla Combo
$15.00
⚡️ Calories800
🥩 Protein30g
🍞 Carbs85g
🧈 Fat35g
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Thai Chicken Quesadilla Combo
$15.00
⚡️ Calories800
🥩 Protein40g
🍞 Carbs80g
🧈 Fat40g
Beef Quesadilla Combo
$17.50
⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g
Shrimp Quesadilla Combo
$17.00
⚡️ Calories760
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g
Cheese Quesadilla Combo
$15.00
⚡️ Calories700
🥩 Protein25g
🍞 Carbs60g
🧈 Fat40g
Kimchi Fries
$7.25
⚡️ Calories700
🥩 Protein15g
🍞 Carbs80g
🧈 Fat35g
Thai Chicken Quesadilla
$11.50
⚡️ Calories650
🥩 Protein25g
🍞 Carbs55g
🧈 Fat30g
Hibachi Chicken & Steak
$10.50
⚡️ Calories580
🥩 Protein40g
🍞 Carbs45g
🧈 Fat25g
Hibachi Steak
$9.75
⚡️ Calories570
🥩 Protein46g
🍞 Carbs38g
🧈 Fat24g
Hibachi Chicken & Shrimp
$9.95
⚡️ Calories550
🥩 Protein45g
🍞 Carbs55g
🧈 Fat20g
Beef Quesadilla
$13.00
⚡️ Calories540
🥩 Protein30g
🍞 Carbs45g
🧈 Fat28g
🚀
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Download MacrosMap →Hibachi Steak & Shrimp
$11.00
⚡️ Calories500
🥩 Protein40g
🍞 Carbs30g
🧈 Fat25g
Hibachi Chicken
$8.75
⚡️ Calories500
🥩 Protein45g
🍞 Carbs45g
🧈 Fat18g
Noodle Bowl
$8.95
⚡️ Calories500
🥩 Protein15g
🍞 Carbs80g
🧈 Fat10g
Shrimp Quesadilla
$13.00
⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat24g
Fried Rice Bow
$7.95
⚡️ Calories450
🥩 Protein10g
🍞 Carbs70g
🧈 Fat15g
Cheese Quesadilla
$9.50
⚡️ Calories450
🥩 Protein12g
🍞 Carbs36g
🧈 Fat22g
Fried Crispy Noodle
$2.35
⚡️ Calories450
🥩 Protein10g
🍞 Carbs60g
🧈 Fat20g
Crispy Chicken
$6.95
⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g
Cajun Fries
$4.50
⚡️ Calories400
🥩 Protein4g
🍞 Carbs50g
🧈 Fat20g
Tempura Shrimp (4)
(Jumbo Size) $6.95
⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat22g
Noodle Bowl
$8.95
⚡️ Calories400
🥩 Protein15g
🍞 Carbs60g
🧈 Fat10g
Chicken Gyoza(6)
$5.95
⚡️ Calories390
🥩 Protein14g
🍞 Carbs40g
🧈 Fat18g
Fries
$4.50
⚡️ Calories365
🥩 Protein3g
🍞 Carbs63g
🧈 Fat17g
Tofu Quesadilla
$11.50
⚡️ Calories350
🥩 Protein12g
🍞 Carbs32g
🧈 Fat18g
Nori Fries
$4.50
⚡️ Calories350
🥩 Protein5g
🍞 Carbs50g
🧈 Fat15g
Takoyaki(6pcs)
Octopus Balls
⚡️ Calories350
🥩 Protein13g
🍞 Carbs37g
🧈 Fat17g
Onigiri Salmon
$5.25
⚡️ Calories300
🥩 Protein13g
🍞 Carbs44g
🧈 Fat4g
Cheese Wonten
$7.50
⚡️ Calories300
🥩 Protein10g
🍞 Carbs25g
🧈 Fat18g
Hibachi Veggie App
$5.95
⚡️ Calories300
🥩 Protein5g
🍞 Carbs45g
🧈 Fat15g
Vegetable Gyoza(6)
$5.95
⚡️ Calories300
🥩 Protein8g
🍞 Carbs40g
🧈 Fat10g
White Rice Bow
$7.95
⚡️ Calories250
🥩 Protein4g
🍞 Carbs52g
🧈 Fat0g
Chicken Gyoza(6)
$5.95
⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g
Fried Rice
$4.50
⚡️ Calories250
🥩 Protein6g
🍞 Carbs45g
🧈 Fat5g
Brown Rice Bowl
$7.95
⚡️ Calories250
🥩 Protein5g
🍞 Carbs52g
🧈 Fat1g
Kara Chicken Bao
$5.50
⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat8g
Scallion Pancake
$6.95
⚡️ Calories240
🥩 Protein4g
🍞 Carbs32g
🧈 Fat11g
Pork Egg Roll
$2.50
⚡️ Calories220
🥩 Protein11g
🍞 Carbs24g
🧈 Fat10g
Brown Rice
$4.50
⚡️ Calories215
🥩 Protein5g
🍞 Carbs45g
🧈 Fat2g
Chicken Egg Roll
$2.50
⚡️ Calories200
🥩 Protein7g
🍞 Carbs20g
🧈 Fat10g
Scallion Pancake
$6.95
⚡️ Calories200
🥩 Protein4g
🍞 Carbs25g
🧈 Fat10g
Spring Roll(2)
$3.50
⚡️ Calories200
🥩 Protein4g
🍞 Carbs28g
🧈 Fat6g
Pork Egg Roll
$2.50
⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g
Chicken Egg Roll
$2.50
⚡️ Calories200
🥩 Protein7g
🍞 Carbs23g
🧈 Fat10g
Spring Roll(2)
$3.50
⚡️ Calories180
🥩 Protein4g
🍞 Carbs22g
🧈 Fat8g
Onigiri Crab
$5.25
⚡️ Calories180
🥩 Protein4g
🍞 Carbs38g
🧈 Fat2g
Hibachi Broccoli App
$5.95
⚡️ Calories180
🥩 Protein5g
🍞 Carbs30g
🧈 Fat7g
House Salad
$3.95
⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat7g
Cinnamon Donuts(10)
$5.25
⚡️ Calories150
🥩 Protein2g
🍞 Carbs20g
🧈 Fat7g
White Rice
$4.50
⚡️ Calories130
🥩 Protein2g
🍞 Carbs28g
🧈 Fat0g
Kimchi
$5.95
⚡️ Calories23
🥩 Protein2g
🍞 Carbs4g
🧈 Fat0g
Extra White Sauce
$0.75
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat1g
Seaweed Salad
$5.95
⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg
White Rice Bow
$7.95
⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg
Boneless Wings(20)
$21.95
⚡️ Calories2000
🥩 Protein100g
🍞 Carbs80g
🧈 Fat140g
Bone In Wings(20)
$26.95
⚡️ Calories1500
🥩 Protein155g
🍞 Carbs0g
🧈 Fat100g
Boneless Special Combo Wings
Served w.Fries and Fountain Drink $14.50
⚡️ Calories1500
🥩 Protein35g
🍞 Carbs150g
🧈 Fat80g
Bone In Wings(10)
$15.95
⚡️ Calories950
🥩 Protein60g
🍞 Carbs10g
🧈 Fat70g
Thai Chicken Quesadilla Combo
$15.00
⚡️ Calories900
🥩 Protein40g
🍞 Carbs80g
🧈 Fat50g
Kimchi Noodle Bowl
(Serve w/cheese, kimchi and fried Egg, broth on the side) $11.95
⚡️ Calories850
🥩 Protein25g
🍞 Carbs90g
🧈 Fat45g
Boneless Wings(14)
$15.95
⚡️ Calories750
🥩 Protein44g
🍞 Carbs32g
🧈 Fat49g
Pork Tankotsu Ramen
$15.50
⚡️ Calories750
🥩 Protein24g
🍞 Carbs74g
🧈 Fat35g
Tofu Quesadilla Combo
$15.00
⚡️ Calories750
🥩 Protein30g
🍞 Carbs75g
🧈 Fat35g
Hibachi Steak
$9.75
⚡️ Calories750
🥩 Protein48g
🍞 Carbs45g
🧈 Fat35g
Boneless Wings(26)
$26.95
⚡️ Calories720
🥩 Protein45g
🍞 Carbs20g
🧈 Fat45g
Beef Quesadilla
$13.00
⚡️ Calories700
🥩 Protein29g
🍞 Carbs43g
🧈 Fat45g
Szechwan Dan Dan Noodle
With Ground beef, fried egg special sauce $11.95
⚡️ Calories650
🥩 Protein30g
🍞 Carbs85g
🧈 Fat20g
Tempura Shrimp Poke Bowl
$15.95
⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat25g
Fried Crispy Noodle
$2.35
⚡️ Calories560
🥩 Protein12g
🍞 Carbs75g
🧈 Fat25g
Tempura Shrimp Tankotsu Ramen
$15.50
⚡️ Calories550
🥩 Protein25g
🍞 Carbs70g
🧈 Fat20g
Salmon Poke Bowl
$16.95
⚡️ Calories500
🥩 Protein30g
🍞 Carbs45g
🧈 Fat20g
Hibachi Chicken
$8.75
⚡️ Calories500
🥩 Protein35g
🍞 Carbs50g
🧈 Fat20g
Poke Bowl
(Sweet Corn, Edamame, Cucumber, Seaweed Salad, Carrot) Tofu Poke Bowl $9.95
⚡️ Calories500
🥩 Protein20g
🍞 Carbs80g
🧈 Fat15g
Hibachi Chicken & Shrimp
$9.95
⚡️ Calories480
🥩 Protein45g
🍞 Carbs40g
🧈 Fat16g
Tofu Poke Bowl
$9.95
⚡️ Calories450
🥩 Protein20g
🍞 Carbs60g
🧈 Fat15g
Tofu Fried Rice
$11.75
⚡️ Calories400
🥩 Protein12g
🍞 Carbs48g
🧈 Fat13g
Chicken Fried Rice
$12.25
⚡️ Calories400
🥩 Protein15g
🍞 Carbs55g
🧈 Fat10g
Shrimp Fried Rice
$13.50
⚡️ Calories400
🥩 Protein14g
🍞 Carbs60g
🧈 Fat10g
Hibachi Tofu
$7.99
⚡️ Calories370
🥩 Protein17g
🍞 Carbs35g
🧈 Fat18g
Fries
$4.50
⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g
Crispy Chicken
$6.95
⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g
Noodle Bowl
$8.95
⚡️ Calories350
🥩 Protein10g
🍞 Carbs55g
🧈 Fat10g
Tofu Quesadilla
$11.50
⚡️ Calories350
🥩 Protein15g
🍞 Carbs35g
🧈 Fat20g
Teriyaki Tofu
$7.99
⚡️ Calories350
🥩 Protein12g
🍞 Carbs45g
🧈 Fat16g
Takoyaki(6pcs)
Octopus Balls $5.25
⚡️ Calories348
🥩 Protein12g
🍞 Carbs37g
🧈 Fat18g
Side Hibachi Shrimp(10)
$9.50
⚡️ Calories300
🥩 Protein30g
🍞 Carbs5g
🧈 Fat15g
Side Hibachi Chicken
$6.50
⚡️ Calories290
🥩 Protein30g
🍞 Carbs10g
🧈 Fat13g
Onigiri Crab
$5.25
⚡️ Calories280
🥩 Protein7g
🍞 Carbs50g
🧈 Fat4g
Side Thai Chicken
$6.50
⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g
Side Salmon 3pc
$10.50
⚡️ Calories250
🥩 Protein22g
🍞 Carbs0g
🧈 Fat17g
Hibachi Vegetable
$7.95
⚡️ Calories250
🥩 Protein5g
🍞 Carbs35g
🧈 Fat10g
White Rice Bow
$7.95
⚡️ Calories205
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g
Onigiri Chicken
$5.25
⚡️ Calories200
🥩 Protein10g
🍞 Carbs30g
🧈 Fat3g
Side BB Shrimp(10)
$9.50
⚡️ Calories200
🥩 Protein20g
🍞 Carbs15g
🧈 Fat8g
Chicken Gyoza(6)
$5.95
⚡️ Calories200
🥩 Protein12g
🍞 Carbs24g
🧈 Fat8g
Scallion Pancake
$6.95
⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat9g
Pork Egg Roll
$2.50
⚡️ Calories200
🥩 Protein8g
🍞 Carbs24g
🧈 Fat10g
Cheese Wonten
$7.50
⚡️ Calories200
🥩 Protein6g
🍞 Carbs15g
🧈 Fat15g
Onigiri Salmon
$5.25
⚡️ Calories185
🥩 Protein5g
🍞 Carbs27g
🧈 Fat6g
Hibachi Broccoli App
$5.95
⚡️ Calories180
🥩 Protein4g
🍞 Carbs20g
🧈 Fat9g
Onigiri Chicken
$5.25
⚡️ Calories180
🥩 Protein10g
🍞 Carbs22g
🧈 Fat5g
Hibachi Veggie App
$5.95
⚡️ Calories150
🥩 Protein5g
🍞 Carbs25g
🧈 Fat5g
Side Hibachi Shrimp(5)
$5.00
⚡️ Calories140
🥩 Protein25g
🍞 Carbs5g
🧈 Fat2g
White Rice
$4.50
⚡️ Calories130
🥩 Protein2g
🍞 Carbs28g
🧈 Fat0g
House Salad
$3.95
⚡️ Calories120
🥩 Protein3g
🍞 Carbs15g
🧈 Fat7g
Fried Egg
$2.00
⚡️ Calories90
🥩 Protein6g
🍞 Carbs1g
🧈 Fat7g
Extra White Sauce
$0.75
⚡️ Calories80
🥩 Protein1g
🍞 Carbs2g
🧈 Fat8g
Brown Rice Bowl
$7.95
⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg
Seaweed Salad
$5.95
⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg
Cinnamon Donuts(10)
$5.25
⚡️ Calories1960
🥩 Protein20g
🍞 Carbs220g
🧈 Fat106g
Boneless Wings(14)
$15.95
⚡️ Calories1250
🥩 Protein70g
🍞 Carbs50g
🧈 Fat80g
Bone In Wings(15)
$21.95
⚡️ Calories1215
🥩 Protein90g
🍞 Carbs15g
🧈 Fat85g
Bone In Wings(15)
$21.95
⚡️ Calories1120
🥩 Protein90g
🍞 Carbs8g
🧈 Fat80g
Shrimp Quesadilla Combo
$17.00
⚡️ Calories950
🥩 Protein40g
🍞 Carbs75g
🧈 Fat50g
Side B Beef
$10.00
⚡️ Calories856
🥩 Protein80g
🍞 Carbs10g
🧈 Fat55g
Fried Chicken Tankotsu Ramen
$15.50
⚡️ Calories850
🥩 Protein40g
🍞 Carbs70g
🧈 Fat45g
Teriyaki Chicken & Shrimp & Steak
$11.50
⚡️ Calories850
🥩 Protein50g
🍞 Carbs100g
🧈 Fat30g
Bone In Wings(10)
$15.95
⚡️ Calories806
🥩 Protein60g
🍞 Carbs3g
🧈 Fat60g
Bone in Special Combo Wings
Served w.Fries and Fountain Drink $14.50
⚡️ Calories800
🥩 Protein50g
🍞 Carbs70g
🧈 Fat45g
Hibachi Chicken & Steak
$10.50
⚡️ Calories800
🥩 Protein50g
🍞 Carbs65g
🧈 Fat30g
Cheese Quesadilla Combo
$15.00
⚡️ Calories800
🥩 Protein30g
🍞 Carbs60g
🧈 Fat40g
Boneless Wings(8)
$9.95
⚡️ Calories800
🥩 Protein40g
🍞 Carbs20g
🧈 Fat50g
Fried Tofu Tankotsu Ramen
$15.50
⚡️ Calories750
🥩 Protein25g
🍞 Carbs65g
🧈 Fat35g
Teriyaki Chicken & Steak
$10.50
⚡️ Calories750
🥩 Protein55g
🍞 Carbs60g
🧈 Fat25g
Beef Quesadilla Combo
$17.50
⚡️ Calories750
🥩 Protein38g
🍞 Carbs55g
🧈 Fat38g
Hibachi Chicken & Shrimp
$9.95
⚡️ Calories700
🥩 Protein45g
🍞 Carbs55g
🧈 Fat25g
Teriyaki Steak & Shrimp
$11.00
⚡️ Calories700
🥩 Protein55g
🍞 Carbs50g
🧈 Fat30g
Hibachi Chicken & Steak
$10.50
⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g
Fried Chicken Tankotsu Ramen
$15.50
⚡️ Calories700
🥩 Protein30g
🍞 Carbs60g
🧈 Fat40g
Side B Beef
$10.00
⚡️ Calories700
🥩 Protein45g
🍞 Carbs5g
🧈 Fat60g
Tempura Shrimp Tankotsu Ramen
$15.50
⚡️ Calories700
🥩 Protein30g
🍞 Carbs80g
🧈 Fat20g
Thai Chicken Quesadilla
$11.50
⚡️ Calories680
🥩 Protein38g
🍞 Carbs55g
🧈 Fat34g
Steak Poke Bowl
$16.50
⚡️ Calories650
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g
Teriyaki Steak
$9.75
⚡️ Calories650
🥩 Protein40g
🍞 Carbs50g
🧈 Fat25g
Fried Tofu Tankotsu Ramen
$15.50
⚡️ Calories650
🥩 Protein23g
🍞 Carbs88g
🧈 Fat25g
Hibachi Steak & Shrimp
$11.00
⚡️ Calories650
🥩 Protein37g
🍞 Carbs45g
🧈 Fat33g
Pork Tankotsu Ramen
$15.50
⚡️ Calories650
🥩 Protein25g
🍞 Carbs72g
🧈 Fat30g
Crispy Crazy Thai Style Chicken
(Serve w/white rice, hibachi vegetables and fried egg) $13.50
⚡️ Calories620
🥩 Protein30g
🍞 Carbs80g
🧈 Fat20g
Teriyaki Chicken & Shrimp
$9.95
⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g
Kimchi Fried Rice
(w.Mushroom Edamame sweet corn fried egg) $12.25
⚡️ Calories600
🥩 Protein15g
🍞 Carbs85g
🧈 Fat20g
Crispy Crazy Thai Style Chicken
(Serve w/white rice, hibachi vegetables and fried egg) $13.50
⚡️ Calories600
🥩 Protein35g
🍞 Carbs65g
🧈 Fat20g
Hibachi Steak
$9.75
⚡️ Calories600
🥩 Protein35g
🍞 Carbs55g
🧈 Fat25g
Teriyaki Steak
$9.75
⚡️ Calories600
🥩 Protein48g
🍞 Carbs42g
🧈 Fat22g
Szechwan Dan Dan Noodle
With Ground beef, fried egg special sauce $11.95
⚡️ Calories600
🥩 Protein25g
🍞 Carbs75g
🧈 Fat25g
Kimchi Noodle Bowl
(Serve w/cheese, kimchi and fried Egg, broth on the side) $11.95
⚡️ Calories600
🥩 Protein20g
🍞 Carbs70g
🧈 Fat25g
Spicy Crab Poke Bowl
$13.95
⚡️ Calories550
🥩 Protein24g
🍞 Carbs68g
🧈 Fat18g
Chicken Poke Bowl
$14.95
⚡️ Calories550
🥩 Protein40g
🍞 Carbs60g
🧈 Fat15g
Bendo Box
(serve w/kimchi, chicken gyoza, hibachi veggie and spring roll) $15.75
⚡️ Calories550
🥩 Protein25g
🍞 Carbs75g
🧈 Fat15g
Fried Rice Bow
$7.95
⚡️ Calories530
🥩 Protein11g
🍞 Carbs85g
🧈 Fat16g
Hibachi Chicken & Shrimp & Steak
$11.50
⚡️ Calories510
🥩 Protein46g
🍞 Carbs32g
🧈 Fat22g
Hibachi Steak & Shrimp
$11.00
⚡️ Calories500
🥩 Protein35g
🍞 Carbs40g
🧈 Fat20g
Orange Chicken
$8.95
⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat23g
Teriyaki Salmon Rice Bowl
$15.00
⚡️ Calories500
🥩 Protein35g
🍞 Carbs60g
🧈 Fat12g
Crab Fried Rice
$12.50
⚡️ Calories500
🥩 Protein15g
🍞 Carbs70g
🧈 Fat16g
Beef Fried Rice
$13.95
⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat15g
Bendo Box
(serve w/kimchi, chicken gyoza, hibachi veggie and spring roll) $15.75
⚡️ Calories500
🥩 Protein12g
🍞 Carbs50g
🧈 Fat25g
Hibachi Chicken
$8.75
⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g
Hibachi Steak
$9.75
⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat20g
Hibachi Chicken
$8.75
⚡️ Calories500
🥩 Protein40g
🍞 Carbs30g
🧈 Fat20g
Kimchi Fries
$7.25
⚡️ Calories500
🥩 Protein15g
🍞 Carbs60g
🧈 Fat25g
Fried Rice
(w. lettuce, scallions & scrambled egg) Vegetable Fried Rice $10.95
⚡️ Calories500
🥩 Protein10g
🍞 Carbs80g
🧈 Fat20g
Orange Chicken
$8.95
⚡️ Calories495
🥩 Protein19g
🍞 Carbs51g
🧈 Fat22g
Cheese Quesadilla
$9.50
⚡️ Calories490
🥩 Protein20g
🍞 Carbs35g
🧈 Fat28g
Bone In Wings(6)
$9.95
⚡️ Calories482
🥩 Protein42g
🍞 Carbs12g
🧈 Fat30g
Teriyaki Shrimp
$9.25
⚡️ Calories450
🥩 Protein30g
🍞 Carbs50g
🧈 Fat12g
Teriyaki Chicken
$8.75
⚡️ Calories450
🥩 Protein30g
🍞 Carbs50g
🧈 Fat8g
Shrimp Quesadilla
$13.00
⚡️ Calories450
🥩 Protein25g
🍞 Carbs45g
🧈 Fat20g
Bone In Wings(6)
$9.95
⚡️ Calories438
🥩 Protein30g
🍞 Carbs0g
🧈 Fat36g
Fried Rice Bow
$7.95
⚡️ Calories430
🥩 Protein7g
🍞 Carbs76g
🧈 Fat14g
Side K Chicken
$6.50
⚡️ Calories420
🥩 Protein25g
🍞 Carbs14g
🧈 Fat28g
Boneless Wings(8)
$9.95
⚡️ Calories400
🥩 Protein24g
🍞 Carbs20g
🧈 Fat22g
Teriyaki Vegetable
$7.95
⚡️ Calories400
🥩 Protein8g
🍞 Carbs60g
🧈 Fat10g
Tempura Shrimp (4)
(Jumbo Size) $6.95
⚡️ Calories400
🥩 Protein22g
🍞 Carbs30g
🧈 Fat20g
Side hibachi Steak
$10.00
⚡️ Calories400
🥩 Protein25g
🍞 Carbs10g
🧈 Fat30g
Teriyaki Chicken
$8.75
⚡️ Calories400
🥩 Protein40g
🍞 Carbs50g
🧈 Fat10g
Teriyaki Tofu
$7.99
⚡️ Calories380
🥩 Protein16g
🍞 Carbs45g
🧈 Fat12g
Bang Bang Shrimp Bao
$6.50
⚡️ Calories380
🥩 Protein15g
🍞 Carbs45g
🧈 Fat15g
Salad Bowl
$8.25
⚡️ Calories350
🥩 Protein12g
🍞 Carbs45g
🧈 Fat15g
Roast Pork Bao
$5.50
⚡️ Calories350
🥩 Protein12g
🍞 Carbs45g
🧈 Fat12g
Fried Rice
$4.50
⚡️ Calories350
🥩 Protein9g
🍞 Carbs55g
🧈 Fat11g
Salad Bowl
$8.25
⚡️ Calories350
🥩 Protein10g
🍞 Carbs40g
🧈 Fat15g
Cajun Fries
$4.50
⚡️ Calories350
🥩 Protein4g
🍞 Carbs50g
🧈 Fat17g
Bulgogi Beef Bao
$7.00
⚡️ Calories300
🥩 Protein12g
🍞 Carbs40g
🧈 Fat9g
Hibachi Tofu
$7.99
⚡️ Calories300
🥩 Protein15g
🍞 Carbs25g
🧈 Fat14g
Hibachi Shrimp
$9.25
⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g
Vegetable Fried Rice
$10.95
⚡️ Calories300
🥩 Protein6g
🍞 Carbs50g
🧈 Fat10g
Side hibachi Steak
$10.00
⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat15g
Thai Chicken Bao
$5.50
⚡️ Calories300
🥩 Protein15g
🍞 Carbs35g
🧈 Fat10g
Teriyaki Vegetable
$7.95
⚡️ Calories300
🥩 Protein5g
🍞 Carbs55g
🧈 Fat8g
Side K Chicken
$6.50
⚡️ Calories300
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g
Teriyaki Shrimp
$9.25
⚡️ Calories290
🥩 Protein23g
🍞 Carbs20g
🧈 Fat10g
Tofu Bao
$5.50
⚡️ Calories250
🥩 Protein10g
🍞 Carbs35g
🧈 Fat8g
Mix Veggie Bao
$5.50
⚡️ Calories250
🥩 Protein8g
🍞 Carbs45g
🧈 Fat5g
Onigiri Tofu
$5.25
⚡️ Calories250
🥩 Protein12g
🍞 Carbs40g
🧈 Fat8g
Cheese Wonten
$7.50
⚡️ Calories250
🥩 Protein6g
🍞 Carbs22g
🧈 Fat15g
Black Bean Bao
$5.50
⚡️ Calories250
🥩 Protein10g
🍞 Carbs40g
🧈 Fat5g
Side Thai Chicken
$6.50
⚡️ Calories250
🥩 Protein12g
🍞 Carbs32g
🧈 Fat8g
Bao
(with Lettuce and Scallion) $5.50
⚡️ Calories250
🥩 Protein10g
🍞 Carbs35g
🧈 Fat8g
Hibachi Shrimp
$9.25
⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g
Side Noodle
$5.25
⚡️ Calories220
🥩 Protein8g
🍞 Carbs40g
🧈 Fat2g
Brown Rice
$4.50
⚡️ Calories215
🥩 Protein5g
🍞 Carbs45g
🧈 Fat2g
Hibachi Vegetable
$7.95
⚡️ Calories200
🥩 Protein5g
🍞 Carbs35g
🧈 Fat5g
Chicken Egg Roll
$2.50
⚡️ Calories200
🥩 Protein9g
🍞 Carbs24g
🧈 Fat10g
Nori Fries
$4.50
⚡️ Calories200
🥩 Protein3g
🍞 Carbs28g
🧈 Fat10g
Vegetable Gyoza(6)
$5.95
⚡️ Calories200
🥩 Protein6g
🍞 Carbs30g
🧈 Fat4g
Onigiri Salmon
$5.25
⚡️ Calories180
🥩 Protein8g
🍞 Carbs32g
🧈 Fat2g
Avocado
$2.50
⚡️ Calories160
🥩 Protein2g
🍞 Carbs9g
🧈 Fat15g
Onigiri Crab
$5.25
⚡️ Calories150
🥩 Protein5g
🍞 Carbs30g
🧈 Fat1g
Side BB Shrimp(5)
$5.00
⚡️ Calories150
🥩 Protein18g
🍞 Carbs1g
🧈 Fat7g
Side Tofu
$6.00
⚡️ Calories150
🥩 Protein15g
🍞 Carbs5g
🧈 Fat8g
Side Hibachi Chicken
$6.50
⚡️ Calories150
🥩 Protein20g
🍞 Carbs10g
🧈 Fat3g
Side Tofu
$6.00
⚡️ Calories150
🥩 Protein8g
🍞 Carbs5g
🧈 Fat9g
Spring Roll(2)
$3.50
⚡️ Calories150
🥩 Protein2g
🍞 Carbs20g
🧈 Fat7g
Side Hibachi Shrimp(5)
$5.00
⚡️ Calories100
🥩 Protein20g
🍞 Carbs1g
🧈 Fat2g
Side Hibachi Shrimp(10)
$9.50
⚡️ Calories84
🥩 Protein15g
🍞 Carbs1g
🧈 Fat1g
Kimchi
$5.95
⚡️ Calories18
🥩 Protein1g
🍞 Carbs4g
🧈 Fat0g
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About Happy Bowl Nutrition Information
Discover the nutritional content of menu items at Happy Bowl. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Happy Bowl Menu - Nutrition Facts – Macros & Calories." https://macros.menu/happy-bowl-greensboro-nc. Accessed December 5, 2025.