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Happier Now Cafe & Market restaurant logo - View nutrition facts, calories, and macros for menu items at 1016 E 31st St, La Grange Park, IL 60526

Happier Now Cafe & Market

Nutrition Facts & Calorie Information

1016 E 31st St, La Grange Park, IL 60526

10items analyzed
"This menu offers a mix of lighter, protein-forward options and richer, higher-calorie dishes, making it fairly balanced for everyday eating. If you're cutting, a solid choice is chicken tenders (320 kcal, 20 g protein) to preserve protein while keeping calories reasonable. For bulking, butternut squash mac and cheese (550 kcal, 22 g protein, 68 g carbs, 20 g fat) provides more total calories with a decent protein boost. Overall, it supports both goals rather than skewing strongly to one."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Butternut squash mac and cheese

Butternut squash macaroni and cheese on the Thanksgiving menu.

⚡️ Calories550
🥩 Protein22g
🍞 Carbs68g
🧈 Fat20g

Apple bundt cake

Apple bundt cake on the Thanksgiving menu.

⚡️ Calories420
🥩 Protein6g
🍞 Carbs65g
🧈 Fat16g

Mac and cheese

Kids' meal option: mac and cheese.

⚡️ Calories380
🥩 Protein12g
🍞 Carbs50g
🧈 Fat12g
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Pumpkin pie

Pumpkin pie on the Thanksgiving menu.

⚡️ Calories320
🥩 Protein5g
🍞 Carbs40g
🧈 Fat15g

Chicken tenders

Kids' meal option: chicken tenders.

⚡️ Calories320
🥩 Protein20g
🍞 Carbs22g
🧈 Fat14g

Housemade pork sausage

Thanksgiving dish featuring housemade pork sausage.

⚡️ Calories290
🥩 Protein16g
🍞 Carbs2g
🧈 Fat23g

Stuffed mushrooms

Thanksgiving appetizer featuring stuffed mushrooms.

⚡️ Calories180
🥩 Protein9g
🍞 Carbs12g
🧈 Fat9g

Whipped feta

Whipped feta offered as part of the Thanksgiving menu.

⚡️ Calories180
🥩 Protein7g
🍞 Carbs2g
🧈 Fat14g

Spinach dip

Spinach dip served as part of the Thanksgiving menu.

⚡️ Calories150
🥩 Protein5g
🍞 Carbs8g
🧈 Fat10g

Noodles

Kids' meal option: noodles.

⚡️ Calories150
🥩 Protein4g
🍞 Carbs28g
🧈 Fat3g

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About Happier Now Cafe & Market Nutrition Information

Discover the nutritional content of menu items at Happier Now Cafe & Market in La Grange Park, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Happier Now Cafe & Market Menu - Nutrition Facts – Macros & Calories." https://macros.menu/happier-now-cafe-market-la-grange-park-il. Accessed December 31, 2025.
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