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Hannah & Nate's

Nutrition Facts & Calorie Information

6251 Riverside Plaza Ln, Albuquerque, NM 87120

52items analyzed
"The menu is highly energy-dense, with many items in the 700–1,300 kcal range and a mix of high carbs and fats, skewing toward bulking rather than balanced eating. Cutting pick: Ham & Cheese (275 kcal, 25 g protein, 12 g fat) offers solid protein with very few calories. Bulking pick: Breakfast Tacos (1,291 kcal, 56 g protein) provides a big calorie boost with strong protein; if desired, pair with veggies to help balance the meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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The \"Lite\" Side Breakfast Entrees

Lite Huevos Rancheros: 1 egg, 1 corn tortilla, beans, hash browns, tortilla; Lite Eggs Benedict: 1 poached egg, hash browns, fresh fruit; Lite Eggs Benedict Florentine: 1 poached egg, hash browns, fresh fruit; Lite 1 Egg Comfort: 1 egg, hash browns, toast, 2 slices of bacon or 1 sausage patty. (Replace toast with 1 cake $1.50 or French Toast $2.5)

⚡️ Calories1430
🥩 Protein60g
🍞 Carbs161g
🧈 Fat68g

Breakfast Enchiladas

3 stacked enchiladas, stuffed with cheddar cheese and onion, topped with red or green chile, more cheddar and 2 eggs, served with a side of hash browns and tortilla. Add Carne Adovada for $2.75

⚡️ Calories1310
🥩 Protein42g
🍞 Carbs85g
🧈 Fat56g

Breakfast Tacos

3 soft tacos (corn) stuffed with scrambled eggs, hash browns, and cheddar cheese. Served with a side of bacon, sausage, ham or avocado and a side of red chile, green chile, or salsa

⚡️ Calories1291
🥩 Protein56g
🍞 Carbs78g
🧈 Fat81g
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Sloppy \"Jose\"

Carnitas, diced potatoes, caramelized onions, and cheddar cheese piled high and topped with 2 eggs, served with your choice of red chile, green chile, or tomatillo sauce and 4 warmed corn tortillas

⚡️ Calories1158
🥩 Protein63g
🍞 Carbs95g
🧈 Fat52g

New Mexico Breakfast Bagel

A sliced grilled bagel topped with 2 scrambled eggs, 2 slices of bacon, diced green chile, and topped with cheddar cheese, served with a side of side of salsa and diced red potatoes tossed with caramelized onions

⚡️ Calories1050
🥩 Protein45g
🍞 Carbs95g
🧈 Fat60g

Carne Adovada Breakfast Enchiladas

3 stacked enchiladas, stuffed with cheddar cheese and onion, topped with red or green chile, more cheddar and 2 eggs, served with a side of hash browns and tortilla

⚡️ Calories1000
🥩 Protein42g
🍞 Carbs72g
🧈 Fat52g

Salmon Eggs Benedict

2 poached eggs served on top of a split English muffin, grilled tomato rounds, wild Alaskan salmon filet topped with hollandaise sauce sprinkled with dill, served with a side of hash browns and fresh fruit

⚡️ Calories934
🥩 Protein45g
🍞 Carbs59g
🧈 Fat55g

Carne con Huevos

Our homemade carne adovada served with 2 eggs, hash browns, and a tortilla

⚡️ Calories900
🥩 Protein45g
🍞 Carbs70g
🧈 Fat40g

French Toast

3 slices of our sourdough French toast served with a side of fresh fruit

⚡️ Calories900
🥩 Protein28g
🍞 Carbs92g
🧈 Fat28g

Green Chile Burrito

Chopped NM Green Chile, bacon, diced potatoes, caramelized onions, red peppers, and scrambled eggs wrapped in a flour tortilla and smothered in your choice of our red or green chile topped with cheddar

⚡️ Calories860
🥩 Protein38g
🍞 Carbs82g
🧈 Fat42g

Eggs Benedict de Nuevo Mexico

2 poached eggs served on top of an English muffin, smothered with our homemade carne adovada and melted cheddar cheese, served with a side of diced red potatoes

⚡️ Calories846
🥩 Protein56g
🍞 Carbs57g
🧈 Fat43g

Steak & Egg Burrito

Grilled top sirloin steak, scrambled eggs, diced potatoes, caramelized onions, and red peppers wrapped in a flour tortilla and smothered in your choice of our red or green chile topped with cheddar

⚡️ Calories800
🥩 Protein38g
🍞 Carbs78g
🧈 Fat34g

Carne Adovada Burrito

Lean pork marinated in our homemade red chile and scrambled eggs wrapped in a flour tortilla then smothered in our red or green chile topped with cheddar cheese

⚡️ Calories790
🥩 Protein50g
🍞 Carbs60g
🧈 Fat38g
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Nate\'s Omelet

Our homemade carne adovada and cheddar cheese (add "smothered" w/chile & cheese $1.50)

⚡️ Calories750
🥩 Protein46g
🍞 Carbs28g
🧈 Fat48g

New Mexico \"Heavenly\" Hash

Mound of hash browns topped with cheddar cheese, red or green chile, 2 eggs, and your choice of bacon, sausage, ham or carne adovada

⚡️ Calories750
🥩 Protein45g
🍞 Carbs37g
🧈 Fat42g

Eggs Benedict

2 poached eggs served on top of a split English muffin, Canadian bacon and topped with hollandaise sauce, served with hash browns and fresh fruit

⚡️ Calories735
🥩 Protein40g
🍞 Carbs64g
🧈 Fat50g

Huevos Rancheros

2 eggs served on top of 2 corn tortillas, cheddar cheese, choice of red or green chile, topped with lettuce and diced tomatoes, served with a side of beans, hash browns and a tortilla. Add carne adovada for only $2.75

⚡️ Calories730
🥩 Protein32g
🍞 Carbs76g
🧈 Fat33g

Eggs Benedict Florentine

2 poached eggs served on top of a split English muffin, grilled sliced tomato rounds, and fresh spinach greens, topped with hollandaise sauce, served with a side of hash browns and fresh fruit

⚡️ Calories722
🥩 Protein21g
🍞 Carbs66g
🧈 Fat41g

Breakfast Sandwhich

Scrambled eggs, smoked bacon, grilled tomato rounds, and cheddar cheese, avocado & green chile served on toasted whole wheat with a side of fresh fruit

⚡️ Calories720
🥩 Protein34g
🍞 Carbs60g
🧈 Fat38g

Traditional Breakfast Burrito

3 Scrambled eggs and 3 slices of bacon (or 2 sausage patties), wrapped in a tortilla and smothered in red or green chile and topped with cheddar cheese

⚡️ Calories711
🥩 Protein40g
🍞 Carbs44g
🧈 Fat38g

Albuquerque Quesadilla

Scrambled eggs, green chile, cheddar cheese, bacon and avocado in a grilled tortilla served with a side of salsa and fresh fruit

⚡️ Calories640
🥩 Protein28g
🍞 Carbs42g
🧈 Fat34g

Fiesta Quesadilla

Scrambled eggs, green chile, cheddar cheese, zucchini, corn, red onion, in a grilled tortilla served with a side of salsa and fresh fruit

⚡️ Calories640
🥩 Protein26g
🍞 Carbs60g
🧈 Fat30g

Vegetable Burrito

Scrambled eggs, grilled zucchini, red peppers, caramelized onions, avocado, and tomato wrapped in a whole wheat tortilla smothered in our homemade red or green chile topped with cheddar

⚡️ Calories560
🥩 Protein26g
🍞 Carbs41g
🧈 Fat34g

Quiche of the Day

Our homemade quiche served with a side of fresh fruit

⚡️ Calories520
🥩 Protein22g
🍞 Carbs38g
🧈 Fat28g

Bacon & Green Chile Omelet

Smoked bacon, green chile, and cheddar cheese, served with a side of our homemade salsa

⚡️ Calories520
🥩 Protein28g
🍞 Carbs8g
🧈 Fat34g

2 Egg Comfort

2 eggs any style, served with hash browns, toast, and choice of grilled ham, bacon, or sausage. Replace toast with a side of pancakes or French toast for only $1.00

⚡️ Calories510
🥩 Protein24g
🍞 Carbs39g
🧈 Fat27g

Breakfast Quesadilla

Scrambled eggs, green chile, and cheddar cheese in a grilled tortilla served with a side of salsa and fresh fruit

⚡️ Calories495
🥩 Protein24g
🍞 Carbs47g
🧈 Fat22g

Just Right Burrito

1 scrambled egg, bacon, and cheddar cheese wrapped inside a flour tortilla served with a side of fresh fruit

⚡️ Calories483
🥩 Protein24g
🍞 Carbs43g
🧈 Fat25g

Hannah\'s Vegetable Omelet

Roasted red peppers, caramelized onions, diced tomatoes, jack cheese, and avocado

⚡️ Calories452
🥩 Protein23g
🍞 Carbs28g
🧈 Fat29g

Grilled Shrimp

Grilled shrimp, bell peppers and red onions, with jack cheese folded into a fluffy omelet, drizzled with a citrus chipotle sauce

⚡️ Calories452
🥩 Protein39g
🍞 Carbs24g
🧈 Fat20g

Lite Huevos Rancheros

1 egg, 1 corn tortilla, beans, hash browns, tortilla

⚡️ Calories431
🥩 Protein17g
🍞 Carbs57g
🧈 Fat16g

Lite 1 Egg Comfort

1 egg, hash browns, toast, 2 slices of bacon or 1 sausage patty. (Replace toast with 1 cake $1.50 or French Toast $2.5)

⚡️ Calories375
🥩 Protein17g
🍞 Carbs28g
🧈 Fat20g

Toasted Bagel w/ cream cheese

Toasted Bagel w/ cream cheese

⚡️ Calories370
🥩 Protein12g
🍞 Carbs56g
🧈 Fat10g

Cream Cheese & Avocado

Cream cheese & avocado slices wrapped in a fluffy omelet, served with a side of our homemade salsa

⚡️ Calories325
🥩 Protein15g
🍞 Carbs7g
🧈 Fat27g

Lite Eggs Benedict

1 poached egg, hash browns, fresh fruit

⚡️ Calories290
🥩 Protein9g
🍞 Carbs31g
🧈 Fat16g

Lite Eggs Benedict Florentine

1 poached egg, hash browns, fresh fruit

⚡️ Calories288
🥩 Protein9g
🍞 Carbs33g
🧈 Fat14g

Jr. French Toast

Kid sized French toast served with side of fresh fruit

⚡️ Calories280
🥩 Protein8g
🍞 Carbs40g
🧈 Fat9g

Ham & Cheese

Grilled pit ham, cheddar cheese, and caramelized onions

⚡️ Calories275
🥩 Protein25g
🍞 Carbs10g
🧈 Fat12g

Spinach & Mushroom

Fresh spinach greens tossed with sautéed mushrooms and caramelized onions and jack cheese

⚡️ Calories265
🥩 Protein15g
🍞 Carbs9g
🧈 Fat27g

Sausage Patties (2)

Sausage Patties (2)

⚡️ Calories260
🥩 Protein14g
🍞 Carbs2g
🧈 Fat20g

Kid Corral

1 scrambled egg, hash browns, 1 slice of bacon

⚡️ Calories254
🥩 Protein11g
🍞 Carbs15g
🧈 Fat17g

Kid Cakes

2 fluffy pancakes served with side of fresh fruit

⚡️ Calories250
🥩 Protein7g
🍞 Carbs50g
🧈 Fat5g

Pancakes

1 cake: $3.5 || 2 cakes: $5.5 || 3 cakes: $6.5

⚡️ Calories180
🥩 Protein6g
🍞 Carbs32g
🧈 Fat6g

French Toast

1 slice

⚡️ Calories180
🥩 Protein6g
🍞 Carbs22g
🧈 Fat6g

2 Slices of Toast (whole wheat or sourdough)

2 Slices of Toast (whole wheat or sourdough)

⚡️ Calories160
🥩 Protein6g
🍞 Carbs28g
🧈 Fat2g

Bacon (3 slices) or Grilled Ham

Bacon (3 slices) or Grilled Ham

⚡️ Calories150
🥩 Protein9g
🍞 Carbs0g
🧈 Fat11g

Hash Browns

Hash Browns

⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat8g

Oatmeal

Plain ($4.5) or Choice of 2 Mixers ($5): almonds, walnuts, craisins, raisins, chocolate chips, strawberry jelly, honey

⚡️ Calories150
🥩 Protein5g
🍞 Carbs27g
🧈 Fat3g

Little Nipper

1 scrambled egg with chopped fresh fruit

⚡️ Calories130
🥩 Protein7g
🍞 Carbs11g
🧈 Fat7g

English Muffin

Price: $2.50

⚡️ Calories120
🥩 Protein4g
🍞 Carbs23g
🧈 Fat1g

Diced Potatoes

Diced Potatoes

⚡️ Calories110
🥩 Protein2g
🍞 Carbs26g
🧈 Fat0g

Grilled Tortilla

Grilled Tortilla

⚡️ Calories100
🥩 Protein3g
🍞 Carbs18g
🧈 Fat3g

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About Hannah & Nate's Nutrition Information

Discover the nutritional content of menu items at Hannah & Nate's in Albuquerque, NM. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Hannah & Nate's Menu - Nutrition Facts – Macros & Calories." https://macros.menu/hannah-nates-albuquerque-nm. Accessed December 31, 2025.
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