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Hank's Cafe restaurant logo - View nutrition facts, calories, and macros for menu items at 10203 Santa Monica Blvd Los Angeles, CA 90067

Hank's Cafe

Nutrition Facts & Calorie Information

10203 Santa Monica Blvd Los Angeles, CA 90067

35items analyzed
"The menu mixes lean, high-protein choices (turkey, chicken salads, soups) with many calorie-dense pastries and carb-heavy breakfasts, so overall it’s best suited to balanced eating rather than strictly cutting or bulking. For cutting, choose the turkey (200 kcal, 25 g protein) or chicken noodle soup (150 kcal, 10 g protein) for high protein with low calories. For bulking, go with the 650 kcal chicken curry or the Lox & Bagel (550 kcal) to add calories while keeping solid protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Curry

Chicken Curry Sandwich with your choice of bread or wrap

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat25g

Lox & Bagel Breakfast

Capers, Tomatoes, Cream Cheese & Red Onions.

⚑️ Calories550
πŸ₯© Protein22g
🍞 Carbs60g
🧈 Fat25g

Almond Croissant

⚑️ Calories500
πŸ₯© Protein8g
🍞 Carbs55g
🧈 Fat30g
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Breakfast Sandwich

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat20g

Blueberry Scone

Yummy blueberry scone.

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat18g

Chicken Salad

Chicken Salad Sandwich with your choice of bread or wrap

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat15g

Chicken Curry

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat20g

Tuna Salad

Tuna Salad Sandwich with choice of bread or wrap

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Chicken Salad

⚑️ Calories400
πŸ₯© Protein33g
🍞 Carbs15g
🧈 Fat22g

Chocolate Muffin

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs55g
🧈 Fat20g

Blueberry Muffin

⚑️ Calories385
πŸ₯© Protein5g
🍞 Carbs66g
🧈 Fat13g

Breakfast Burrito

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat15g

Lox Salad

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat25g
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Banana Poppy Seed Muffin

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat15g

Quiche Breakfast

Mushrooms & Spinach.

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs26g
🧈 Fat22g

Ham and Cheese Croissant

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs32g
🧈 Fat20g

Turkey Wrap

⚑️ Calories320
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat10g

Granola Parfait

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat10g

Tuna Salad

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat20g

Chocolate Croissant

⚑️ Calories280
πŸ₯© Protein5g
🍞 Carbs31g
🧈 Fat15g

Turkey Chili Soup

⚑️ Calories260
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat8g

Cheese Danish

⚑️ Calories260
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat14g

Oatmeal Breakfast

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat4g

Egg Salad

Egg Salad Sandwich with your choice of bread or wrap

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat10g

Avocado Toast

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat12g

Bagel

With your choice of toppings &/or cream cheese

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat2g

Plain Croissant

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat12g

Turkey

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat10g

Gluten Free Muffin

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat10g

Cookies

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs28g
🧈 Fat10g

Egg Salad

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs5g
🧈 Fat15g

Mushroom Barley Soup

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat3g

Kale Salad

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat7g

Chicken Noodle Soup

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat3g

Tomato Rice Soup

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat3g

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About Hank's Cafe Nutrition Information

Discover the nutritional content of menu items at Hank's Cafe in Los Angeles, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Hank's Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/hanks-cafe-los-angeles-ca. Accessed December 26, 2025.
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