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Handle Bar

Nutrition Facts & Calorie Information

1252 N Main St, Kokomo, IN 46901

7items analyzed
"This menu leans toward calorie-dense, higher-fat choices (several items 400+ kcal and one at 900 kcal), so it’s generally more suited to bulking than strict cutting, though lighter options exist. For cutting, choose the Vegetable Stir‑Fry (200 kcal) or the Margherita Pizza (300 kcal) and skip dressings/dessert to keep calories low. For bulking, the Spaghetti Bolognese (600 kcal, higher carbs + decent protein) or the Buffalo Wings (900 kcal) are good picks if you need extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Buffalo Wings

Spicy chicken wings served with celery and blue cheese dressing.

⚡️ Calories900
🥩 Protein30g
🍞 Carbs20g
🧈 Fat70g

Spaghetti Bolognese

Spaghetti served with a rich and hearty meat sauce.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs85g
🧈 Fat20g

Grilled Cheese Sandwich

A classic sandwich made with melted cheddar and served on toasted sourdough.

⚡️ Calories440
🥩 Protein12g
🍞 Carbs40g
🧈 Fat25g
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Caesar Salad

Crisp romaine lettuce tossed with Caesar dressing, croutons, and parmesan cheese.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs30g
🧈 Fat25g

Chocolate Lava Cake

Warm chocolate cake with a gooey center, served with vanilla ice cream.

⚡️ Calories350
🥩 Protein6g
🍞 Carbs45g
🧈 Fat20g

Margherita Pizza

Fresh mozzarella, tomatoes, and basil on a thin crust.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs34g
🧈 Fat14g

Vegetable Stir-Fry

Seasonal vegetables stir-fried in soy sauce.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat7g

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About Handle Bar Nutrition Information

Discover the nutritional content of menu items at Handle Bar in Kokomo, IN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Handle Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/handle-bar-main-st-kokomo-in. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy