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HANA sushi bar & grill restaurant logo - View nutrition facts, calories, and macros for menu items at 925 S Vista Ave, Boise, ID 83705

HANA sushi bar & grill

Nutrition Facts & Calorie Information

925 S Vista Ave, Boise, ID 83705

30items analyzed
"The menu mixes light sushi, soups and salads with many calorie-dense fried/hibachi/roll options, so it’s overall balanced but leans toward bulking if you pick the richer dishes. For cutting, choose Sushi & Sashimi (350 kcal, 25 g protein, 8 g fat) or a soup + salad/plain sashimi to keep calories low and protein high. For bulking, pick the 850-kcal Hibachi (45 g protein) or the 750-kcal Bento Box to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Hibachi

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs80g
🧈 Fat35g

Bento Box

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat30g

Sakana Dinner Plate

⚑️ Calories720
πŸ₯© Protein54g
🍞 Carbs65g
🧈 Fat27g
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Hibachi

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat35g

Daily Special Rolls

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat25g

Kids Hibachi

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat20g

Dinner Entrees

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat20g

Agemono

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat35g

Don (Rice Bowl)

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs85g
🧈 Fat18g

Sakana Special Roll

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs65g
🧈 Fat20g

Kitchen Starters

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat20g

Don Buri

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat15g

Dessert

⚑️ Calories500
πŸ₯© Protein4g
🍞 Carbs80g
🧈 Fat20g
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Dessert

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs70g
🧈 Fat20g

Vegetarian Plate

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat18g

Fried Rice

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat15g

Sushi Entree

⚑️ Calories400
πŸ₯© Protein24g
🍞 Carbs60g
🧈 Fat10g

Kids Box

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat12g

Soup & Salad

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat10g

Sushi & Sashimi

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat8g

Nabe Mono

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs14g
🧈 Fat25g

Classic Rolls or Hand Roll

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat12g

Noodles

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat5g

Appetizers From Sushi Bar

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat10g

Soup Noodles

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat5g

Noodles

⚑️ Calories200
πŸ₯© Protein7g
🍞 Carbs30g
🧈 Fat4g

Sushi

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat5g

Appetizers

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat5g

Salad

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat10g

Soup

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat3g

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About HANA sushi bar & grill Nutrition Information

Discover the nutritional content of menu items at HANA sushi bar & grill in Boise, ID. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "HANA sushi bar & grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/hana-sushi-bar-grill-boise-id. Accessed December 26, 2025.
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