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Ham's Sandwich Shop

Nutrition Facts & Calorie Information

14200 Wayzata Blvd Suite P, Minnetonka, MN 55305

5items analyzed
"Overall this menu leans toward higher-calorie, higher-fat options so it’s better suited to bulking or maintenance than strict cutting. For cutting: pick from Soups/Salads & Sides (350 kcal) and ask for extra lean protein (grilled chicken or turkey), dressing on the side, and hold high-calorie add-ons. For bulking: choose the All‑Day Breakfast (850 kcal) or a Warm/Grilled Gourmet sandwich and add extra meat/cheese or a starchy side (chips or a smoothie) to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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All-Day Breakfast

At Ham's Sandwich Shop, we believe that breakfast is a meal that can be enjoyed any time of the day. That's why we offer an all-day breakfast menu, filled with your morning favorites, prepared to perfection.

⚑️ Calories850
πŸ₯© Protein34g
🍞 Carbs68g
🧈 Fat44g

Warm Gourmet Sandwiches

Our warm gourmet sandwiches are a crowd favorite. Made with fresh ingredients and our homemade sauces, each bite is a testament to our commitment to quality and taste.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs55g
🧈 Fat38g

Grilled Gourmet Sandwiches

At Ham's Sandwich Shop, our grilled gourmet sandwiches are a delight for the senses. The perfect blend of crispiness and flavor, these sandwiches are a must-try for any food lover.

⚑️ Calories700
πŸ₯© Protein32g
🍞 Carbs50g
🧈 Fat36g
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Cold Gourmet Sandwiches

Our cold gourmet sandwiches are the perfect choice for a light and refreshing meal. Made with the freshest ingredients, these sandwiches are as delicious as they are satisfying.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat28g

Soups, Salads & Sides

Complement your meal with our selection of soups, salads, and sides. Each item is prepared with the same love and care as our main dishes, ensuring a complete and satisfying dining experience.

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat15g

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About Ham's Sandwich Shop Nutrition Information

Discover the nutritional content of menu items at Ham's Sandwich Shop in Minnetonka, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Ham's Sandwich Shop Menu - Nutrition Facts – Macros & Calories." https://macros.menu/hams-sandwich-shop-minnetonka-mn. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy