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Hampton Gyro of Riverhead

Nutrition Facts & Calorie Information

1071 Old Country Rd, Riverhead, NY 11901

4items analyzed

"The menu is protein-forward but mostly calorie-dense, with Souvlaki at 250 kcal (26 g protein) being the leanest option, while Gyro (640 kcal, 34 g protein) and Wrap (520 kcal, 26 g protein) add substantial calories. Salad is very low in calories but also low in protein. Overall, it leans toward bulking or balanced eating rather than cutting. Cutting pick: Souvlaki. Bulking pick: Gyro."

- Paw

Sort:

Gyro

Succulent Greek gyro sandwich with seasoned meat, fresh toppings, and traditional sauces.

⚡️ Calories640

🥩 Protein34g

🍞 Carbs57g

🧈 Fat25g

Wrap

Hearty wraps that blend Greek flavors with American favorites.

⚡️ Calories520

🥩 Protein26g

🍞 Carbs48g

🧈 Fat22g

Souvlaki

Savory Greek souvlaki skewers grilled to perfection.

⚡️ Calories250

🥩 Protein26g

🍞 Carbs5g

🧈 Fat14g

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Salad

Crisp, fresh salads crafted with quality ingredients.

⚡️ Calories180

🥩 Protein6g

🍞 Carbs14g

🧈 Fat10g

About Hampton Gyro of Riverhead Nutrition Information

Discover the nutritional content of menu items at Hampton Gyro of Riverhead in Riverhead, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Macros Menu. "Hampton Gyro of Riverhead Menu - Nutrition Facts – Macros & Calories." https://macros.menu/hampton-gyro-of-riverhead-riverhead-ny. Accessed December 31, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy