📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Ham Ji Bak Korean BBQ

Nutrition Facts & Calorie Information

2625 Old Denton Rd #598, Carrollton, TX 75007

54items analyzed
"This menu is generally balanced but leans toward bulking — lots of calorie-dense, fatty BBQ and hearty bibimbap/jeongol options alongside several lighter soups and seafood dishes. For cutting, pick a high-protein, low-calorie option like Aguijjim (150 kcal, 23 g protein) or Agu Jiri Tang (250 kcal, 30 g protein) and ask for sauces/oil on the side and extra veggies. For bulking, choose Bulgogi Dolpan Bibimbab (800 kcal, 40 g protein, 90 g carbs) or the Prime Grilled Short Ribs (750 kcal, 65 g protein) and add rice/sides to increase calories if needed."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Seasoned Pork Ribs

⚡️ Calories950
🥩 Protein75g
🍞 Carbs15g
🧈 Fat70g

Sundubu + Sobulgogi

seafood/beef brisket + Barbequed Beef

⚡️ Calories850
🥩 Protein45g
🍞 Carbs35g
🧈 Fat55g

Bulgogi Dolpan Bibimbab

Hot-pot Bulgogi Bibimbap

⚡️ Calories800
🥩 Protein40g
🍞 Carbs90g
🧈 Fat25g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Yeolmu Boribap + Gangdoenjang + 양념 게장 + 고추장 삼겹살

Young Radish Barley Rice + Gangdoenjang + Gochujang Samgyeobsal (Spicy Grilled Pork Belly)

⚡️ Calories750
🥩 Protein40g
🍞 Carbs70g
🧈 Fat35g

Sogalbi Jjim Jungsik

Beef Rib Stew Set Menu

⚡️ Calories750
🥩 Protein45g
🍞 Carbs52g
🧈 Fat40g

Prime Grilled Short Ribs

⚡️ Calories750
🥩 Protein65g
🍞 Carbs10g
🧈 Fat50g

Sundubu + Gochujang Samgyeobsal

seafood/beef brisket + Spicy Grilled Pork Belly

⚡️ Calories700
🥩 Protein45g
🍞 Carbs25g
🧈 Fat45g

Prime Grilled Short Ribs

⚡️ Calories700
🥩 Protein45g
🍞 Carbs10g
🧈 Fat55g

Chadol Doenjangjjigae + Sobulgogi or Gochujang Samgyeobsal

Barbequed Beef or Spicy Grilled Pork Belly

⚡️ Calories650
🥩 Protein35g
🍞 Carbs30g
🧈 Fat40g

jjukkumi Dolpan Bibimbab

Hot-pot Stir-fried Octopus Bibimbap

⚡️ Calories650
🥩 Protein30g
🍞 Carbs85g
🧈 Fat20g

Gondeule Dolpan Bibimbab

Hot-pot Cirsium Bibimbap

⚡️ Calories650
🥩 Protein18g
🍞 Carbs100g
🧈 Fat15g

Galbi-tang

Short Rib Soup

⚡️ Calories600
🥩 Protein40g
🍞 Carbs20g
🧈 Fat35g

Japchae

Korean stir fried glass noodles with beef and vegetable

⚡️ Calories600
🥩 Protein15g
🍞 Carbs90g
🧈 Fat15g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Gochujang Samgyeobsal

Spicy Grilled Pork Belly

⚡️ Calories600
🥩 Protein20g
🍞 Carbs15g
🧈 Fat50g

Dolpan Sogalbijjim

Beef Rib Stew on Stone Plate - Add cheese topping $3

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat25g

Seasoned Pork Ribs

⚡️ Calories600
🥩 Protein45g
🍞 Carbs5g
🧈 Fat45g

Chadol Sundubu

Beef Brisket Soft Tofu Stew

⚡️ Calories570
🥩 Protein32g
🍞 Carbs14g
🧈 Fat46g

Bibim Naengmyeon

Spicy buckwheat noodles

⚡️ Calories550
🥩 Protein15g
🍞 Carbs90g
🧈 Fat8g

Osam Bulgogi

spicy stir-fried pork and squid

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Bibim Naengmyeon

Spicy Cold Buckwheat Noodles

⚡️ Calories500
🥩 Protein15g
🍞 Carbs80g
🧈 Fat10g

Deunggalbi Kimchijjim

Braised kimchi with pork ribs

⚡️ Calories500
🥩 Protein25g
🍞 Carbs20g
🧈 Fat30g

LA Grilled Ribs

⚡️ Calories500
🥩 Protein25g
🍞 Carbs10g
🧈 Fat35g

Prime Beef Brisket

⚡️ Calories500
🥩 Protein30g
🍞 Carbs0g
🧈 Fat40g

Comb-Cut Pork Belly Sliced

⚡️ Calories500
🥩 Protein15g
🍞 Carbs5g
🧈 Fat45g

Mul-naengmyeon

Korean cold noodles in chilled broth

⚡️ Calories500
🥩 Protein20g
🍞 Carbs80g
🧈 Fat10g

LA Grilled Ribs

⚡️ Calories500
🥩 Protein30g
🍞 Carbs10g
🧈 Fat38g

Beoseot Bulgogi Jeongol

Mushroom Bulgogi Hotpot

⚡️ Calories480
🥩 Protein30g
🍞 Carbs60g
🧈 Fat15g

Chilg Mulnaengmyeon

Cold Noodles in Chilled Broth

⚡️ Calories450
🥩 Protein20g
🍞 Carbs70g
🧈 Fat9g

Pork Jowl

⚡️ Calories450
🥩 Protein25g
🍞 Carbs0g
🧈 Fat35g

Sogogigukbap

Beef and Rice Soup

⚡️ Calories430
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g

Chadol Doenjangjjigae

Beef Brisket Soy Bean Paste Soup

⚡️ Calories400
🥩 Protein35g
🍞 Carbs20g
🧈 Fat22g

Gopchangjeongol

Beef Small Intestine Stew

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Agu Jeongol

spicy monkfish and vegetables Hotpot

⚡️ Calories400
🥩 Protein35g
🍞 Carbs15g
🧈 Fat18g

Agu Jiri Jeongol

monkfish and vegetable clear broth Hotpot

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat10g

Teokbokki

Spicy rice cakes

⚡️ Calories378
🥩 Protein6g
🍞 Carbs84g
🧈 Fat2g

Prime Bottom Sirloin

⚡️ Calories360
🥩 Protein24g
🍞 Carbs0g
🧈 Fat28g

Jeonju style bean sprout rice soup

⚡️ Calories350
🥩 Protein15g
🍞 Carbs50g
🧈 Fat5g

Yeolmu Boribap

Young Radish Barley Rice + Gangdoenjang (Strong Soybean Paste)

⚡️ Calories350
🥩 Protein12g
🍞 Carbs70g
🧈 Fat5g

Agu Maeuntang

spicy monkfish with vegetable soup

⚡️ Calories350
🥩 Protein40g
🍞 Carbs30g
🧈 Fat10g

Prime Bottom Sirloin jumulleok

⚡️ Calories350
🥩 Protein35g
🍞 Carbs3g
🧈 Fat22g

Kimchi Jjigae

Spicy kimchi stew with tofu

⚡️ Calories300
🥩 Protein16g
🍞 Carbs20g
🧈 Fat18g

Kimchijeon

Kimchi Pancake

⚡️ Calories300
🥩 Protein8g
🍞 Carbs40g
🧈 Fat15g

Haemul-pajeon

Seafood Green Onion Pancake

⚡️ Calories300
🥩 Protein13g
🍞 Carbs35g
🧈 Fat12g

Yangnyeom Gejang Baekban

Spicy Marinated Crab

⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

Eundaegujorim

Stewed Black Cod

⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat15g

Prime Seasoned Rib Meat

⚡️ Calories300
🥩 Protein25g
🍞 Carbs0g
🧈 Fat22g

Agu Jiri Tang

Monkfish and vegetable clear broth soup

⚡️ Calories250
🥩 Protein30g
🍞 Carbs10g
🧈 Fat8g

Kunmando

crispy pan-fried dumpling

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

Sobulgogi

Barbequed Beef

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

Beef Tartare

⚡️ Calories250
🥩 Protein20g
🍞 Carbs0g
🧈 Fat18g

Pork cheek meat

⚡️ Calories250
🥩 Protein20g
🍞 Carbs0g
🧈 Fat18g

Prime Bottom Sirloin jumulleok

⚡️ Calories250
🥩 Protein22g
🍞 Carbs0g
🧈 Fat18g

Ojingeo Bokkeum

Spicy Stir-fried Squid

⚡️ Calories200
🥩 Protein18g
🍞 Carbs15g
🧈 Fat5g

Aguijjim

Steamed Monkfish

⚡️ Calories150
🥩 Protein23g
🍞 Carbs5g
🧈 Fat2g

People also viewed

About Ham Ji Bak Korean BBQ Nutrition Information

Discover the nutritional content of menu items at Ham Ji Bak Korean BBQ in Carrollton, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Ham Ji Bak Korean BBQ Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ham-ji-bak-korean-bbq-carrollton-tx. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy