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Haleiwa Joe's

Nutrition Facts & Calorie Information

66-011 Kamehameha Hwy, Haleiwa, HI 96712

37items analyzed
"The menu overall skews toward higher‑calorie, high‑fat dishes (fried starters, creamy dips and large steaks), so it’s generally more suited to bulking, though there are lean seafood and salad options for calorie control. For cutting pick Emma’s Poke (170 kcal, 28 g protein) or the Black & Blue Ahi for a very lean, high‑protein meal. For bulking go with the New York strip (1,150 kcal, 80 g protein) or Prime Rib for a calorie‑dense, protein‑heavy option."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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New york strip**

Sauteed onion, local vegetables, garlic mashed potatoes; with Bulleit bourbon shiitake sauce, tableside

⚡️ Calories1150
🥩 Protein80g
🍞 Carbs60g
🧈 Fat78g

Sticky Ribs

½ rack of baby back pork ribs, soy-ginger hoisen sauce, green papaya slaw, white rice

⚡️ Calories1125
🥩 Protein50g
🍞 Carbs80g
🧈 Fat62g

Prime Rib**

Au jus, horseradish cream sauce, local vegetables, garlic mashed potatoes

⚡️ Calories1110
🥩 Protein78g
🍞 Carbs50g
🧈 Fat71g
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coconut shrimp

Plum and honey mustard sauces, green papaya slaw, white rice

⚡️ Calories920
🥩 Protein28g
🍞 Carbs98g
🧈 Fat42g

roasted Chicken

Kim chee butter sauce, sauteed vegetables, lomi pineapple, ginger cilantro rice

⚡️ Calories860
🥩 Protein48g
🍞 Carbs70g
🧈 Fat45g

whole fried fish

Head to tail, sweet and sour sauce, white rice

⚡️ Calories850
🥩 Protein54g
🍞 Carbs70g
🧈 Fat30g

luau crab dip

Luau leaf, coconut milk, cream cheese, toasted flat bread

⚡️ Calories800
🥩 Protein31g
🍞 Carbs44g
🧈 Fat55g

mauka makai

Braised short rib, grilled tako, luau cream sauce, tomato poke

⚡️ Calories790
🥩 Protein62g
🍞 Carbs14g
🧈 Fat56g

Grilled Fish

Macadamia nut pesto, lobster cream sauce, garlic mashed potatoes

⚡️ Calories750
🥩 Protein45g
🍞 Carbs36g
🧈 Fat46g

Grilled Salmon

Togarashi rub, miso cream sauce, sea asparagus salad, white rice

⚡️ Calories720
🥩 Protein45g
🍞 Carbs51g
🧈 Fat38g

kalbi

Boneless Korean-style beef short ribs, kim chee namasu, white rice

⚡️ Calories705
🥩 Protein47g
🍞 Carbs60g
🧈 Fat31g

potatoes confit

Sundried tomato aioli

⚡️ Calories620
🥩 Protein5g
🍞 Carbs36g
🧈 Fat50g

pork chop

Chipotle marinated, local vegetables, garlic mashed potatoes

⚡️ Calories600
🥩 Protein44g
🍞 Carbs46g
🧈 Fat26g
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Thai Fried Calamari

Asian dipping sauce, crushed peanuts

⚡️ Calories570
🥩 Protein28g
🍞 Carbs40g
🧈 Fat33g

Baked Fish

Furikake crusted, wasabi butter sauce, kim chee namasu, white rice

⚡️ Calories535
🥩 Protein42g
🍞 Carbs49g
🧈 Fat18g

Salmon Spinach Salad

Grilled salmon, bacon, red onion, tomato, balsamic vinaigrette

⚡️ Calories530
🥩 Protein39g
🍞 Carbs10g
🧈 Fat37g

Calamari Fries

Fried strips, furikake, Kochujang dipping sauce

⚡️ Calories520
🥩 Protein28g
🍞 Carbs42g
🧈 Fat30g

crispy brussels sprouts

Bacon, toasted macadamia nuts, lilikoi vinaigrette, sundried tomato aioli

⚡️ Calories520
🥩 Protein11g
🍞 Carbs20g
🧈 Fat46g

The Wedge

Iceberg, bacon, egg, tomato, fried shallots, bleu cheese dressing

⚡️ Calories520
🥩 Protein16g
🍞 Carbs12g
🧈 Fat45g

STEAMED Fish

Chinese style, hot sesame oil, bok choy, shimeji mushrooms, rayu oil, white rice

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat16g

PEEL & EAT shrimp

Garlic fire butter, toasted crostini

⚡️ Calories460
🥩 Protein28g
🍞 Carbs30g
🧈 Fat26g

Crab & avocado salad

Deep-sea crab, heart of romaine, parmesan, carrots, parmesan-peppercorn dressing

⚡️ Calories450
🥩 Protein23g
🍞 Carbs17g
🧈 Fat33g

ceviche**

Fresh fish, lime, lemon, avocado, flour tortilla chips

⚡️ Calories440
🥩 Protein29g
🍞 Carbs31g
🧈 Fat23g

Sumatran Grilled Beef Salad

Baby greens, mango, Thai slaw, chili vinaigrette

⚡️ Calories440
🥩 Protein28g
🍞 Carbs24g
🧈 Fat25g

spicy Poke**

Fresh ahi, kewpie mayo, sambal, sriracha, sweet soy reduction

⚡️ Calories430
🥩 Protein42g
🍞 Carbs12g
🧈 Fat23g

Sizzling Mushrooms

Butter, salt, cracked pepper, parmesan cheese, crostini

⚡️ Calories420
🥩 Protein12g
🍞 Carbs31g
🧈 Fat28g

steak fries

Steak fries

⚡️ Calories420
🥩 Protein5g
🍞 Carbs50g
🧈 Fat20g

Caesar Salad

Romaine, parmesan, housemade croutons, Caesar dressing

⚡️ Calories400
🥩 Protein11g
🍞 Carbs28g
🧈 Fat28g

ahi spring rolls**

Asian dipping sauce, ginger-cilantro red cabbage slaw, crushed peanuts

⚡️ Calories380
🥩 Protein28g
🍞 Carbs32g
🧈 Fat18g

SEAFOOD CHOWDER

Clams, fresh fish

⚡️ Calories380
🥩 Protein28g
🍞 Carbs22g
🧈 Fat18g

Spinach Salad

Bacon, red onion, tomato, feta cheese, balsamic vinaigrette

⚡️ Calories345
🥩 Protein13g
🍞 Carbs15g
🧈 Fat27g

fried cauliflower

Korean sauce

⚡️ Calories330
🥩 Protein6g
🍞 Carbs36g
🧈 Fat18g

Black & Blue Ahi**

Sashimi-grade ahi, cucumber, pickled ginger, wasabi ranch sauce

⚡️ Calories275
🥩 Protein27g
🍞 Carbs4g
🧈 Fat15g

House Salad

Sesame-miso or ranch dressing

⚡️ Calories260
🥩 Protein5g
🍞 Carbs18g
🧈 Fat18g

garlic bread

Whole roasted garlic

⚡️ Calories220
🥩 Protein5g
🍞 Carbs25g
🧈 Fat10g

sea view salad

Local lettuce blend, sea asparagus, watermelon radish, cherry tomato, lilikoi vinaigrette

⚡️ Calories180
🥩 Protein3g
🍞 Carbs13g
🧈 Fat14g

emma's Poke**

Fresh ahi, soy-sesame marinade, white onion

⚡️ Calories170
🥩 Protein28g
🍞 Carbs4g
🧈 Fat6g

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About Haleiwa Joe's Nutrition Information

Discover the nutritional content of menu items at Haleiwa Joe's in Haleiwa, HI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Haleiwa Joe's Menu - Nutrition Facts – Macros & Calories." https://macros.menu/haleiwa-joes-haleiwa-hi. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy