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Hakumaru

16625 Dove Canyon Rd # 108, San Diego, CA 92127, United States

Nutrition Facts & Calorie Information

10 Menu Items Analyzed

Poke Bowl

Rice bowl topped with raw fish and assorted toppings.

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:10g

Tempura

Lightly battered and deep-fried vegetables and seafood.

⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:30g
🧈 Fat:15g

Sushi

Fresh and delicious sushi made from high-quality ingredients.

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:36g
🧈 Fat:8g
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Maki

Rolled sushi with various fillings, wrapped in seaweed.

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:36g
🧈 Fat:3g

Sashimi

Thinly sliced raw fish, served with soy sauce and wasabi.

⚡️ Calories:200
🥩 Protein:22g
🍞 Carbs:2g
🧈 Fat:12g

Gyoza

Japanese dumplings filled with meat and vegetables.

⚡️ Calories:200
🥩 Protein:8g
🍞 Carbs:22g
🧈 Fat:10g

Edamame

Steamed and lightly salted young soybeans.

⚡️ Calories:120
🥩 Protein:11g
🍞 Carbs:10g
🧈 Fat:5g

Nigiri

Hand-formed sushi with a slice of fish on top of rice.

⚡️ Calories:110
🥩 Protein:7g
🍞 Carbs:24g
🧈 Fat:2g

Seaweed Salad

Refreshing salad made with seaweed, sesame oil, and dressing.

⚡️ Calories:100
🥩 Protein:3g
🍞 Carbs:10g
🧈 Fat:6g

Miso Soup

Traditional Japanese soup made with miso paste and tofu.

⚡️ Calories:84
🥩 Protein:6g
🍞 Carbs:8g
🧈 Fat:3g

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About Hakumaru Nutrition Information

Discover the nutritional content of menu items at Hakumaru. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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