📱 Download the only app with the macros of over 25,000 restaurant menus.

Hakuchō

207 E Main St, Lakeland, FL 33801

Nutrition Facts & Calorie Information

29 Menu Items Analyzed

Wagyu Sando

Panko-Crusted Snake River Wagyu, Shokupan, Shiitake Glacé MKT

⚡️ Calories:900
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:60g

Mentaiko Udon (P)

Creamy Mentaiko Sauce, Udon, Menma, Shiso 18

⚡️ Calories:850
🥩 Protein:25g
🍞 Carbs:95g
🧈 Fat:35g

Abura Soba

Shoyu Tare, Chili Oil, Chashu, Bacon, Shokupan Croutons, Onsen Egg, Chili Paste, Pickeled Shimeji, Scallion 20

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:70g
🧈 Fat:45g
📱

Want 25,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 25,000 other restaurant menus.

Download MacrosMap →

Tokyo Station Ramen

Pork Bone Broth, Miso Tare, Chashu, Sauteed Bean Sprouts + Onion, Chili Oil, Scallion 19

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:70g
🧈 Fat:30g

Kaisen-Don (P)

Sashimi-Grade Fish, Warm Rice, Garnish MKT

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:85g
🧈 Fat:10g

Sake Steamed Clams (P)

Sake Clams, Umami Butter, Shokupan Toast 18

⚡️ Calories:470
🥩 Protein:40g
🍞 Carbs:25g
🧈 Fat:22g

Cold Udon (V)

Lemon Shiso Dressing, Chili Tofu Crumble, Broccolini, Cucumber, Red Onion, Fried Shallot 16

⚡️ Calories:450
🥩 Protein:12g
🍞 Carbs:65g
🧈 Fat:18g

Korean Fried Chicken Wings (GF)

(4 per order) Glassy Chicken Wings, Korean BBQ Sauce 8

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

Hot Udon (P)

Dashi, Shoyu Tare, Onsen Egg, Scallion, Grated Daikon, Spinach, Fried Leeks 16

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:65g
🧈 Fat:10g

Mushroom Karaage (GF/V)

Mushroom Medley, Black Garlic Aioli, Furikake, Lemon 13

⚡️ Calories:360
🥩 Protein:5g
🍞 Carbs:25g
🧈 Fat:28g

Tomato & Tofu (VG)

Lacto Tomato, Tofu, Shokupan Crouton, Sansho Oil, Shiso 8

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:20g

Dumplings

Boiled Pork Dumplings, Chili Crisp, Tom Kha Broth, Tiger Salad 10

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:18g

Potato Salad (GF)

Potato, Cucumber, Carrot, Fresh Mayo 5

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:20g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 25,000 other restaurant menus.

Download MacrosMap →

Chicken Karaage (GF)

Marinated Chicken Thigh, Pickled Guindilla-Peppers, Fresh Mayo or Ponzu (NON GF) 9

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:20g

Wagyu Skewer & Maitake (GF)

Wagyu, Maitake, Shiitake Glacé, Fresh Wasabi 25

⚡️ Calories:330
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:22g

Gohan (V /GF)

Warm Sushi Rice, Furikake (Fresh Yolk or Onsen Egg Add On – 2) 4

⚡️ Calories:300
🥩 Protein:6g
🍞 Carbs:64g
🧈 Fat:1g

Eggplant & Tofu (VG)

Panko Eggplant, Tofu Foam, Furikake, Charred Lemon 14

⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:40g
🧈 Fat:12g

Beef Skewer (GF)

Beef Tenderloin, Shoyu-Koji Tare, Chive, Sansho (Wagyu Supplement Available) 12

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:18g

Prawn Skewer (GF/P)

Prawn, Chili Beurre Monte, Shiso, Pickled Ginger 10

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:15g

Warm Greens (V/GF)

Mix of Greens, Lotus Chips, Cabbage, Shiso Chimichurri, Tahini 12

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:18g

Pork Belly Skewer

Pork Belly, Shoyu-Koji Tare, Tsukemono 10

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:5g
🧈 Fat:15g

Kuranchi (V)

Roasted Nuts, Soy Caramel Sesame Sticks, Spices 4

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:16g

Lacto Fries (GF)

Short Ferment Russet Potato, Anchovy Sauce (P) or Fresh Mayo + Lemon (VG) 7/6

⚡️ Calories:180
🥩 Protein:3g
🍞 Carbs:25g
🧈 Fat:8g

Chicken Thigh Skewer (GF)

Chicken Thigh, Shoyu-Koji Tare,Yuzu-Shiso Chimichurri 7

⚡️ Calories:180
🥩 Protein:20g
🍞 Carbs:2g
🧈 Fat:10g

Tsukune Skewer (GF)

Ground Chicken, Shoyu-Koji Tare, Fresh Yolk 8

⚡️ Calories:180
🥩 Protein:15g
🍞 Carbs:8g
🧈 Fat:10g

Tsukemono (V/GF)

Shibazuke, Bean Sprouts, Okra, Umeboshi 6

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:28g
🧈 Fat:2g

Root Chips (V/GF)

Lotus Root, Sunchoke 4

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:30g
🧈 Fat:5g

Shishitos (V/GF)

Blistered Shishito Peppers, Yuzu Salt, Sansho Oil 7

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:8g
🧈 Fat:12g

Sauteed Mushrooms (VG)

Mushroom Medley, Grilled Rice Cake, Umami Butter, Ponzu Sauce, Fried Garlic (Add Onsen Egg – 3) 9

⚡️ Calories:9
🥩 Protein:3g
🍞 Carbs:9g
🧈 Fat:9g

People also viewed

About Hakuchō Nutrition Information

Discover the nutritional content of menu items at Hakuchō in Lakeland, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy