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Hainan House Restaurant

Nutrition Facts & Calorie Information

1820 Bluffton Rd, Fort Wayne, IN 46809

10items analyzed
"This menu is carb‑forward with moderate fat and protein and leans more toward bulking than cutting because many entrées are 400–550 kcal and high in carbs. For cutting, choose Egg Drop Soup plus Chop Suey (≈340 kcal, ~20 g protein) to keep calories low and protein moderate. For bulking, pair Beef String with Fried Rice (~900 kcal, ~50 g protein) for a calorie‑dense, protein‑rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fried Noodle

Fried noodle with your choice of either beef, pork or chicken.

⚡️ Calories550
🥩 Protein20g
🍞 Carbs70g
🧈 Fat25g

Fried Rice

Fried rice with your choice of either beef, pork or chicken.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs65g
🧈 Fat18g

Beef Chop Suey

Served with rice.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat15g
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Shrimp Fried Noodle

Soft noodles.

⚡️ Calories420
🥩 Protein16g
🍞 Carbs55g
🧈 Fat15g

Vegetable Fried Rice

⚡️ Calories420
🥩 Protein7g
🍞 Carbs58g
🧈 Fat16g

Beef String (4) (Mandarin)

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat20g

Sizzling Rice Soup

Chicken broth blended with sliced chicken, beef, shrimp and vegetables and topped with mussels of fried golden rice crust served to crack hot.

⚡️ Calories300
🥩 Protein25g
🍞 Carbs15g
🧈 Fat10g

Barbecued Spareribs (4) (Canton)

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

Chop Suey

Chop suey with your choice of either pork, chicken or vegetables.

⚡️ Calories250
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g

Egg Drop Soup (Canton)

⚡️ Calories90
🥩 Protein5g
🍞 Carbs6g
🧈 Fat6g

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About Hainan House Restaurant Nutrition Information

Discover the nutritional content of menu items at Hainan House Restaurant in Fort Wayne, IN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Hainan House Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/hainan-house-restaurant-fort-wayne-in. Accessed December 26, 2025.
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