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Menu

Gyu-Kaku Japanese BBQ

Nutrition Facts & Calorie Information

855 Howard St, San Francisco, CA 94103

204items analyzed
"Overall this menu is heavy on calorie-dense, often fried or fatty items and protein-rich grilled meats — it’s more suited to bulking than strict cutting. For cutting, choose lighter, protein-and-fiber options like Edamame (120 kcal, 11 g protein) or the Wakame Seaweed Salad to keep calories low while staying satisfied. For bulking, go with high-calorie, protein-forward choices such as the Fried Pork Gyoza (≈1000 kcal, 40 g protein) or Tuna Poké Nachos (650 kcal, 32 g protein) to boost calories and muscle-building protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fried Pork Gyoza Dumplings

Juicy fried pork dumplings served with citrus ponzu.

⚡️ Calories1000
🥩 Protein40g
🍞 Carbs64g
🧈 Fat64g

Tonkotsu Ramen

Rich pork bone broth, topped with kakuni chashu, boiled egg, chopped green onions and red bell peppers, and a dash of sesame seeds

⚡️ Calories850
🥩 Protein35g
🍞 Carbs80g
🧈 Fat45g

Spicy Beef Bibimbap

Beef rib meat and rice doused in our signature Umakara Sauce.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs85g
🧈 Fat30g
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Kobe Style Kalbi Short Rib

A must try for BBQ lovers! Intensely marbled beef short rib with a rich, mouthwatering texture. Served with premium dipping sauce. Marinade choices: Sweet Soy Tare / Salt & Pepper

⚡️ Calories800
🥩 Protein50g
🍞 Carbs10g
🧈 Fat60g

Garlic Noodles

Thick, chewy garlic noodles served in a sizzling stone bowl with choice of: W/ Chicken, W/ Vegetables (Vegetarian), W/ Shrimp

⚡️ Calories800
🥩 Protein25g
🍞 Carbs110g
🧈 Fat30g

Goma Negi Shio Ramen

Oxtail based house broth, kakuni chashu, egg, green onions, sesame, and sesame oil

⚡️ Calories800
🥩 Protein45g
🍞 Carbs70g
🧈 Fat35g

Goma Negi Shio Ramen

Oxtail based house broth, kakuni chashu, egg, green onions, sesame.

⚡️ Calories750
🥩 Protein30g
🍞 Carbs90g
🧈 Fat22g

Cheese Fondue

Great with Chicken*, Broccoli, & more! vegetarian, gluten-free

⚡️ Calories750
🥩 Protein25g
🍞 Carbs30g
🧈 Fat60g

Spicy Beef Bibimbap

Beef rib meat and rice doused in our signature Umakara Sauce and garnished with an assortment of bell pepper, shishito pepper, corn, sesame, green onions, and chili flakes, gluten-free

⚡️ Calories750
🥩 Protein30g
🍞 Carbs90g
🧈 Fat35g

Umakara Ribeye

gluten-free.

⚡️ Calories700
🥩 Protein50g
🍞 Carbs5g
🧈 Fat55g

Tonkotsu Ramen

Rich pork bone broth, topped with kakuni chashu, boiled egg, chopped green onions.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs60g
🧈 Fat30g

Umakara Ribeye

⚡️ Calories700
🥩 Protein50g
🍞 Carbs10g
🧈 Fat50g

Bistro Hanger Steak

21 Day Aged. Tender and lean hanger beef. Marinade choices: Miso / Garlic

⚡️ Calories680
🥩 Protein42g
🍞 Carbs8g
🧈 Fat50g
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New York Steak

Lean and juicy.

⚡️ Calories679
🥩 Protein62g
🍞 Carbs0g
🧈 Fat48g

Tuna Poké Nachos

Fresh cubed tuna poké with diced avocado and seaweed salad. Served with sweet soy sauce, sesame oil, and crispy wonton chips.

⚡️ Calories650
🥩 Protein32g
🍞 Carbs45g
🧈 Fat41g

Premium Sirloin

Hearty and tender. Served with premium dipping sauce. Marinade choices: Sweet Soy Tare / Salt & Pepper

⚡️ Calories650
🥩 Protein60g
🍞 Carbs12g
🧈 Fat40g

Prime Kalbi Short Rib

Juicy marbled USDA prime beef that melts in your mouth. Served with premium dipping sauce. Marinade choices: Sweet Soy Tare / Salt & Pepper

⚡️ Calories650
🥩 Protein45g
🍞 Carbs5g
🧈 Fat50g

Spicy Beef Ramen

Kalbi soup broth, thin-sliced beef, egg, green onions, vegetables, sesame, and sesame oil

⚡️ Calories650
🥩 Protein35g
🍞 Carbs60g
🧈 Fat30g

Spicy Tuna Volcano

Spicy tuna on crispy fried rice, drizzled with Japanese shoyu BBQ sauce.

⚡️ Calories600
🥩 Protein15g
🍞 Carbs47g
🧈 Fat32g

Karaage Avocado Salad

Juicy Japanese Chicken Karaage, avocado, variety of salad, vegetables, and sliced hardboiled egg. Mixed in house special white soy sauce dressing and drizzled with chili mayo sauce.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs40g
🧈 Fat40g

Harami Skirt Steak

Our best-selling 21-day aged skirt steak.

⚡️ Calories600
🥩 Protein60g
🍞 Carbs0g
🧈 Fat40g

Umakara Yaki Beef

gluten-free.

⚡️ Calories600
🥩 Protein45g
🍞 Carbs20g
🧈 Fat35g

Vegetable Sukiyaki Bibimbap

Rice, button mushrooms, broccoli, asparagus, green and white onions, red bell peppers, butter, sesame, and shoyu BBQ sauce, vegetarian, gluten-free

⚡️ Calories600
🥩 Protein10g
🍞 Carbs95g
🧈 Fat15g

Pork Belly

Juicy pork belly slices.

⚡️ Calories590
🥩 Protein14g
🍞 Carbs0g
🧈 Fat60g

Gyu-Sushi

With premium roast beef, Japanese shoyu BBQ sauce, and kuki-wasabi on the side

⚡️ Calories585
🥩 Protein35g
🍞 Carbs42g
🧈 Fat28g

Spicy Beef Ramen

Kalbi soup broth, thin-sliced beef, egg, green onions, vegetables, sesame.

⚡️ Calories580
🥩 Protein25g
🍞 Carbs60g
🧈 Fat25g

Cheese Fondue

Great with Chicken*, Broccoli, & more! vegetarian, gluten-free.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs15g
🧈 Fat45g

Beef Sukiyaki Bibimbap

Sukiyaki-marinated beef, rice topped with white onions, green onions, and sesame.

⚡️ Calories550
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Spicy Chigae Ramen

Rich and spicy soup, topped with kimchi, ground chicken, tofu, green onions, and sesame seeds.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs60g
🧈 Fat22g

A5 Wagyu Kalbi Short Rib Mix Cut

Beefy - Fatty - Rich.

⚡️ Calories550
🥩 Protein60g
🍞 Carbs0g
🧈 Fat35g

Toro Beef

Thin-sliced beef belly, just like bacon! Marinade choices: Sweet Soy Tare / Shio

⚡️ Calories550
🥩 Protein40g
🍞 Carbs10g
🧈 Fat40g

Chili Mayo Fried Shrimp

Deep-Fried tail-on shrimp tossed in our crunchy garlic aioli sauce with fresh chopped green onions

⚡️ Calories550
🥩 Protein20g
🍞 Carbs15g
🧈 Fat40g

Miso Chili Wings

Chicken wings coated in our sweet and spicy miso chili sauce

⚡️ Calories550
🥩 Protein35g
🍞 Carbs20g
🧈 Fat35g

Harami in Secret Pot

21 Day Aged. ½ lb of our best-selling meat in a special mild miso marinade! Great for sharing between 2 or more people.

⚡️ Calories550
🥩 Protein80g
🍞 Carbs30g
🧈 Fat20g

Chicken Teriyaki

⚡️ Calories550
🥩 Protein35g
🍞 Carbs65g
🧈 Fat14g

Karaage Avocado Salad

Juicy Japanese Chicken Karaage, avocado, variety of salad, vegetables, and sliced hardboiled egg. Mixed in house special white soy sauce dressing and drizzled with chili mayo sauce

⚡️ Calories550
🥩 Protein28g
🍞 Carbs25g
🧈 Fat35g

Beef Sukiyaki Bibimbap

Sukiyaki-marinated beef, rice topped with white onions, green onions, and sesame. Served in a sizzling hot stone bowl, gluten-free

⚡️ Calories550
🥩 Protein28g
🍞 Carbs75g
🧈 Fat18g

Spicy Chigae Ramen

Rich and spicy soup, topped with kimchi, ground chicken, tofu, green onions, and sesame seeds. Finished with a poached egg dropped in the center

⚡️ Calories550
🥩 Protein30g
🍞 Carbs60g
🧈 Fat22g

Fried Bacon Chips

Crunchy, deep-fried pork belly slices. Served with salt and lemon

⚡️ Calories541
🥩 Protein37g
🍞 Carbs0g
🧈 Fat42g

Fried Bacon Chips

Crunchy, deep-fried pork belly slices. Served with salt and lemon.

⚡️ Calories540
🥩 Protein37g
🍞 Carbs0g
🧈 Fat44g

A5 Wagyu Kalbi Short Rib Mix Cut

Beefy - Fatty - Rich. Served mixed-cut to showcase the textures and flavors created by the interplay of red meat and fat.

⚡️ Calories520
🥩 Protein45g
🍞 Carbs1g
🧈 Fat38g

Japanese Chicken Karaage

Juicy Japanese fried chicken served with chili mayo sauce.

⚡️ Calories512
🥩 Protein28g
🍞 Carbs35g
🧈 Fat26g

Black Pepper Wings

Dangerously addicting! Fresh-fried wings tossed in a sweet soy and black pepper sauce.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs30g
🧈 Fat35g

Miso Chili Wings

Chicken wings coated in our sweet and spicy miso chili sauce.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat25g

Premium Sirloin

Hearty and tender. Served with premium dipping sauce.

⚡️ Calories500
🥩 Protein45g
🍞 Carbs10g
🧈 Fat30g

New York Steak

Lean and juicy. Marinade choices: Garlic / Miso

⚡️ Calories500
🥩 Protein45g
🍞 Carbs5g
🧈 Fat35g

Chicken Basil

Great with Cheese Fondue!

⚡️ Calories500
🥩 Protein30g
🍞 Carbs10g
🧈 Fat25g

Yaki-Shabu Beef

Thinly sliced beef that grills quickly! Marinade choices: Miso / Sweet Soy Tare

⚡️ Calories500
🥩 Protein35g
🍞 Carbs10g
🧈 Fat35g

Umakara Pork

⚡️ Calories500
🥩 Protein20g
🍞 Carbs45g
🧈 Fat25g

Umakara Yaki Beef

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Beyond Bibimbap

100% plant-based Beyond Beef marinated in our secret Sukiyaki sauce, stir fried mushrooms, red bell peppers, and white onions. Flavored in butter and sesame oil, with green onions and sesame seeds served over rice, vegetarian, gluten-free

⚡️ Calories480
🥩 Protein23g
🍞 Carbs54g
🧈 Fat18g

Basil

Italian pesto (contains pine nuts), and sesame oil, vegetarian, gluten-free

⚡️ Calories460
🥩 Protein6g
🍞 Carbs7g
🧈 Fat47g

Spicy Tofu Chigae Soup

Kimchi, ground chicken, tofu, sesame, egg, and green onions.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

Prime Kalbi Short Rib

Juicy marbled USDA prime beef that melts in your mouth. Served with premium dipping sauce.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs5g
🧈 Fat35g

Kobe Style Kalbi Short Rib

A must try for BBQ lovers! Intensely marbled beef short rib with a rich, mouthwatering texture.

⚡️ Calories450
🥩 Protein23g
🍞 Carbs4g
🧈 Fat39g

Vegetable Sukiyaki Bibimbap

Rice, button mushrooms, broccoli, asparagus, green and white onions, red bell peppers.

⚡️ Calories450
🥩 Protein12g
🍞 Carbs74g
🧈 Fat10g

Miso Butter Salmon

Salmon filets served in a foil packet

⚡️ Calories450
🥩 Protein34g
🍞 Carbs10g
🧈 Fat30g

A5 Wagyu Kalbi Short Rib Slice

Decadent - Buttery - Umami. The king of the belly cuts. This Wagyu is extremely tender and melts like butter on the tongue. Rich umami and subtle sweetness thanks to extreme marbling.

⚡️ Calories450
🥩 Protein14g
🍞 Carbs0g
🧈 Fat44g

Spicy Jalapeño Miso

Super spicy with a jalapeño kick and a miso twist, vegetarian, gluten-free.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs45g
🧈 Fat20g

Garlic Noodles

Thick, chewy garlic noodles served in a sizzling stone bowl.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs60g
🧈 Fat15g

Fried Calamari

Served with yuzu basil aioli

⚡️ Calories400
🥩 Protein15g
🍞 Carbs30g
🧈 Fat25g

Angus Beef Rib

Cubed short rib meat. Marinade choices: Sweet Soy Tare / Miso

⚡️ Calories400
🥩 Protein25g
🍞 Carbs5g
🧈 Fat30g

Spicy Jalapeño Miso

Super spicy with a jalapeño kick and a miso twist, vegetarian, gluten-free

⚡️ Calories400
🥩 Protein12g
🍞 Carbs50g
🧈 Fat18g

Garlic Fried Rice

Garlic rice with green onions, white onions, egg yolk, sesame, and garlic chips, vegetarian

⚡️ Calories400
🥩 Protein9g
🍞 Carbs50g
🧈 Fat18g

Pork Belly

Juicy pork belly slices. Marinade choices: Shio / Sweet Soy Tare, gluten-free

⚡️ Calories390
🥩 Protein14g
🍞 Carbs5g
🧈 Fat35g

Gyu-Sushi

With premium roast beef, Japanese shoyu BBQ sauce, and kuki-wasabi on the side.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Chili Mayo Fried Shrimp

Deep-Fried tail-on shrimp tossed in our crunchy garlic aioli sauce with fresh chopped green onions.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs15g
🧈 Fat25g

Takoyaki

6 fried octopus fritters drizzled with takoyaki sauce and Japanese mayo, topped with crushed bonito flakes and green onions.

⚡️ Calories350
🥩 Protein11g
🍞 Carbs45g
🧈 Fat15g

Cheese Corn Butter

Mix of melted butter, cheese, and corn served in a small cast iron skillet, vegetarian, gluten-free.

⚡️ Calories350
🥩 Protein8g
🍞 Carbs30g
🧈 Fat25g

Fried Calamari

Served with yuzu basil aioli.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat18g

Harami in Secret Pot

21 Day Aged. A special mild miso marinade.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs5g
🧈 Fat25g

Filet Mignon

Lean cuts of filet mignon.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs0g
🧈 Fat25g

Chicken Teriyaki

⚡️ Calories350
🥩 Protein25g
🍞 Carbs50g
🧈 Fat10g

Chicken Basil

gluten-free.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs10g
🧈 Fat15g

BBQ Calamari Miso

gluten-free.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs25g
🧈 Fat20g

Beyond Bibimbap

100% plant-based Beyond Beef marinated in our secret Sukiyaki sauce.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs45g
🧈 Fat15g

Tuna Poké Nachos

Fresh cubed tuna poké with diced avocado and seaweed salad. Served with sweet soy sauce, sesame oil, and crispy wonton chips

⚡️ Calories350
🥩 Protein20g
🍞 Carbs25g
🧈 Fat18g

Fried Cheese Wontons

Cream cheese and green onions in crispy wontons. Served with sweet chili sauce, vegetarian

⚡️ Calories350
🥩 Protein7g
🍞 Carbs35g
🧈 Fat20g

Spicy Tofu Chigae Soup

Kimchi, ground chicken, tofu, sesame, egg, and green onions

⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

Spicy Tuna Volcano

Spicy tuna on crispy fried rice, drizzled with Japanese shoyu BBQ sauce

⚡️ Calories350
🥩 Protein15g
🍞 Carbs45g
🧈 Fat12g

Chili & Yuzu Roast Beef

Gyu-Kaku signature roast beef topped with crunchy chili garlic yuzu oil

⚡️ Calories350
🥩 Protein30g
🍞 Carbs10g
🧈 Fat20g

Takoyaki

6 fried octopus fritters drizzled with takoyaki sauce and Japanese mayo, topped with crushed bonito flakes and green onions

⚡️ Calories350
🥩 Protein10g
🍞 Carbs40g
🧈 Fat20g

Garlic Shoyu Chicken Thigh

Juicy chicken thigh pre-marinated with sweet garlic soy sauce

⚡️ Calories350
🥩 Protein25g
🍞 Carbs10g
🧈 Fat20g

Fried Cheese Wontons

Cream cheese and green onions in crispy wontons. Served with sweet chili sauce, vegetarian.

⚡️ Calories330
🥩 Protein6g
🍞 Carbs25g
🧈 Fat22g

Steamed Chili Dumplings

Pork dumplings with crunchy chili garlic oil.

⚡️ Calories320
🥩 Protein12g
🍞 Carbs35g
🧈 Fat15g

Chili & Yuzu Roast Beef

Gyu-Kaku signature roast beef topped with crunchy chili garlic yuzu oil.

⚡️ Calories320
🥩 Protein30g
🍞 Carbs5g
🧈 Fat20g

Yuzu Avocado Salad

Avocado, cucumber slices, tomatoes, and crunchy wonton croutons adorn a green leaf lettuce salad. Drizzled with our zesty and refreshing Yuzu Dressing.

⚡️ Calories320
🥩 Protein4g
🍞 Carbs18g
🧈 Fat27g

Spicy Miso Garlic Butter

Our signature Miso marinade is even better with garlic, vegetarian, gluten-free.

⚡️ Calories320
🥩 Protein4g
🍞 Carbs38g
🧈 Fat18g

Umakara Pork

gluten-free.

⚡️ Calories320
🥩 Protein25g
🍞 Carbs5g
🧈 Fat22g

Japanese Chicken Karaage

Juicy Japanese fried chicken served with chili mayo sauce

⚡️ Calories320
🥩 Protein18g
🍞 Carbs14g
🧈 Fat20g

Garlic Fried Rice

Garlic rice with green onions, white onions, egg yolk, sesame, and garlic chips, vegetarian.

⚡️ Calories310
🥩 Protein7g
🍞 Carbs46g
🧈 Fat10g

Spicy Pork

Marinade: Spicy Jalapeño Miso, gluten-free.

⚡️ Calories300
🥩 Protein25g
🍞 Carbs12g
🧈 Fat18g

Yaki-Shabu Beef

Thinly sliced beef that grills quickly!

⚡️ Calories300
🥩 Protein20g
🍞 Carbs5g
🧈 Fat20g

Teriyaki

Rich soy sauce flavor and sweet glaze, vegetarian.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs50g
🧈 Fat5g

Japanese Pork Sausages

Pork sausages with a hint of smoke, gluten-free.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs4g
🧈 Fat25g

A5 Wagyu Kalbi Short Rib Slice

Decadent - Buttery - Umami.

⚡️ Calories300
🥩 Protein22g
🍞 Carbs0g
🧈 Fat24g

Shrimp Garlic

⚡️ Calories300
🥩 Protein24g
🍞 Carbs10g
🧈 Fat15g

Spicy Jalapeño Edamame

300 cal, vegetarian

⚡️ Calories300
🥩 Protein12g
🍞 Carbs42g
🧈 Fat9g

Steamed Chili Dumplings

Pork dumplings with crunchy chili garlic oil

⚡️ Calories300
🥩 Protein12g
🍞 Carbs30g
🧈 Fat15g

Cheese Corn Butter

Mix of melted butter, cheese, and corn served in a small cast iron skillet, vegetarian, gluten-free

⚡️ Calories300
🥩 Protein9g
🍞 Carbs25g
🧈 Fat20g

Gyu-Kaku Salad

Mixed vegetables, daikon radish, hardboiled egg slices in our sesame house dressing, vegetarian, gluten-free

⚡️ Calories300
🥩 Protein8g
🍞 Carbs20g
🧈 Fat15g

Filet Mignon

Lean cuts of filet mignon. Salt & Pepper

⚡️ Calories300
🥩 Protein24g
🍞 Carbs0g
🧈 Fat20g

Black Pepper Wings

Dangerously addicting! Fresh-fried wings tossed in a sweet soy and black pepper sauce

⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat20g

Spicy Pork

Marinade: Spicy Jalapeño Miso, gluten-free

⚡️ Calories300
🥩 Protein30g
🍞 Carbs10g
🧈 Fat15g

Shrimp & Mushroom Ahijo

4 pieces of shrimp with mushrooms in olive oil, garlic, and basil

⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat15g

Garlic Edamame

260 cal, vegetarian, gluten-free

⚡️ Calories260
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Kalbi Chuck Rib

Delicious, light marbled flavor.

⚡️ Calories250
🥩 Protein20g
🍞 Carbs2g
🧈 Fat18g

Toro Beef

Thin-sliced beef belly, just like bacon!

⚡️ Calories250
🥩 Protein10g
🍞 Carbs0g
🧈 Fat22g

Duck Breast

Marinade choices: Shio / Miso, gluten-free.

⚡️ Calories250
🥩 Protein25g
🍞 Carbs0g
🧈 Fat18g

Miso Butter Salmon

Salmon filets served in a foil packet.

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

Beef Tongue

A classic cut for Japanese BBQ.

⚡️ Calories250
🥩 Protein25g
🍞 Carbs0g
🧈 Fat17g

Bistro Hanger Steak

21 Day Aged. Tender and lean hanger beef.

⚡️ Calories250
🥩 Protein27g
🍞 Carbs0g
🧈 Fat15g

Angus Beef Rib

Cubed short rib meat.

⚡️ Calories250
🥩 Protein20g
🍞 Carbs0g
🧈 Fat18g

Garlic Shoyu Chicken Thigh

Juicy chicken thigh pre-marinated with sweet garlic soy sauce.

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

Fried Pork Gyoza Dumplings

Juicy fried pork dumplings served with citrus ponzu

⚡️ Calories250
🥩 Protein11g
🍞 Carbs32g
🧈 Fat10g

Yuzu Avocado Salad

Avocado, cucumber slices, tomatoes, and crunchy wonton croutons adorn a green leaf lettuce salad. Drizzled with our zesty and refreshing Yuzu Dressing

⚡️ Calories250
🥩 Protein3g
🍞 Carbs20g
🧈 Fat18g

BBQ Calamari Miso

⚡️ Calories250
🥩 Protein20g
🍞 Carbs25g
🧈 Fat10g

Teriyaki

Rich soy sauce flavor and sweet glaze, vegetarian

⚡️ Calories250
🥩 Protein6g
🍞 Carbs45g
🧈 Fat4g

Harami Skirt Steak

Our best-selling 21-day aged skirt steak. Marinade choices: Miso / Shio

⚡️ Calories250
🥩 Protein30g
🍞 Carbs2g
🧈 Fat12g

Beef Tongue

A classic cut for Japanese BBQ. Try it with a squeeze of lemon juice!

⚡️ Calories250
🥩 Protein26g
🍞 Carbs0g
🧈 Fat16g

Garlic Edamame

vegetarian, gluten-free.

⚡️ Calories220
🥩 Protein17g
🍞 Carbs18g
🧈 Fat10g

Japanese Pork Sausages

Pork sausages with a hint of smoke, gluten-free

⚡️ Calories220
🥩 Protein12g
🍞 Carbs2g
🧈 Fat18g

Organic Brown Rice

vegetarian, gluten-free.

⚡️ Calories215
🥩 Protein5g
🍞 Carbs45g
🧈 Fat2g

Organic Brown Rice

vegetarian, gluten-free

⚡️ Calories215
🥩 Protein5g
🍞 Carbs45g
🧈 Fat2g

Duck Breast

Marinade choices: Shio / Miso, gluten-free

⚡️ Calories210
🥩 Protein30g
🍞 Carbs0g
🧈 Fat10g

White Rice

vegetarian, gluten-free.

⚡️ Calories205
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g

Gyu-Kaku Salad

Mixed vegetables, daikon radish, hardboiled egg slices in our sesame house dressing, vegetarian, gluten-free.

⚡️ Calories200
🥩 Protein7g
🍞 Carbs15g
🧈 Fat13g

Vegetable Spring Rolls

Mixed vegetables rolled in a light wonton wrapper and fried. Served with sweet chili sauce and a shishito pepper, vegetarian.

⚡️ Calories200
🥩 Protein4g
🍞 Carbs25g
🧈 Fat10g

Shio

Garlic, salt, soy sauce, and sesame oil, vegetarian, gluten-free.

⚡️ Calories200
🥩 Protein3g
🍞 Carbs5g
🧈 Fat15g

Shrimp & Mushroom Ahijo

4 pieces of shrimp with mushrooms in olive oil, garlic, and basil.

⚡️ Calories200
🥩 Protein20g
🍞 Carbs5g
🧈 Fat15g

Spicy Shrimp

Marinade: Spicy Jalapeño Miso, gluten-free.

⚡️ Calories200
🥩 Protein20g
🍞 Carbs5g
🧈 Fat10g

Garlic Mushroom

vegetarian, gluten-free.

⚡️ Calories200
🥩 Protein4g
🍞 Carbs15g
🧈 Fat14g

Mushroom Medley

Assorted seasonal mushrooms, vegetarian.

⚡️ Calories200
🥩 Protein8g
🍞 Carbs15g
🧈 Fat10g

Vegetable Spring Rolls

Mixed vegetables rolled in a light wonton wrapper and fried. Served with sweet chili sauce and a shishito pepper, vegetarian

⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat8g

Shio Negi Cold Tofu

Cold tofu topped with white soy sesame oil and green onions, vegetarian, gluten-free

⚡️ Calories200
🥩 Protein15g
🍞 Carbs10g
🧈 Fat12g

Kalbi Chuck Rib

Delicious, light marbled flavor. Marinade choices: Sweet Soy Tare / Garlic

⚡️ Calories200
🥩 Protein18g
🍞 Carbs15g
🧈 Fat12g

Spicy Miso Garlic Butter

Our signature Miso marinade is even better with garlic, vegetarian, gluten-free

⚡️ Calories200
🥩 Protein3g
🍞 Carbs10g
🧈 Fat18g

White Rice

vegetarian, gluten-free

⚡️ Calories200
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g

Shrimp Garlic

gluten-free.

⚡️ Calories180
🥩 Protein25g
🍞 Carbs2g
🧈 Fat7g

Garlic Mushroom

vegetarian, gluten-free

⚡️ Calories180
🥩 Protein10g
🍞 Carbs15g
🧈 Fat7g

Spicy Shrimp

Marinade: Spicy Jalapeño Miso

⚡️ Calories180
🥩 Protein20g
🍞 Carbs8g
🧈 Fat8g

Shio Negi Cold Tofu

Cold tofu topped with white soy sesame oil and green onions, vegetarian, gluten-free.

⚡️ Calories150
🥩 Protein10g
🍞 Carbs6g
🧈 Fat10g

Yuzu Shishito Peppers

Skillet fried peppers with Japanese yuzu citrus! Occasionally spicy! vegetarian, gluten-free.

⚡️ Calories150
🥩 Protein2g
🍞 Carbs10g
🧈 Fat12g

Spicy Cold Tofu

Soft tofu with crunchy chili garlic sauce and kimchi.

⚡️ Calories150
🥩 Protein9g
🍞 Carbs5g
🧈 Fat11g

Spicy Cabbage Salad

vegetarian.

⚡️ Calories150
🥩 Protein2g
🍞 Carbs18g
🧈 Fat8g

Egg Soup

Silken egg in vegetable broth, vegetarian, gluten-free.

⚡️ Calories150
🥩 Protein8g
🍞 Carbs10g
🧈 Fat8g

Original Garlic Butter

Never too much garlic! Fan favorite for garlic lovers.

⚡️ Calories150
🥩 Protein1g
🍞 Carbs2g
🧈 Fat16g

Spinach Garlic

vegetarian, gluten-free.

⚡️ Calories150
🥩 Protein6g
🍞 Carbs10g
🧈 Fat8g

Seaweed Soup

vegetarian, gluten-free.

⚡️ Calories150
🥩 Protein5g
🍞 Carbs25g
🧈 Fat2g

Sweet Soy Tare

Soy sauce, pear juice, and ginger, vegetarian, gluten-free.

⚡️ Calories150
🥩 Protein2g
🍞 Carbs35g
🧈 Fat0g

Basil

Italian pesto (contains pine nuts), and sesame oil, vegetarian, gluten-free.

⚡️ Calories150
🥩 Protein3g
🍞 Carbs2g
🧈 Fat15g

Assorted Vegetables

vegetarian, gluten-free.

⚡️ Calories150
🥩 Protein4g
🍞 Carbs22g
🧈 Fat5g

Shishito Peppers

Drizzled with soy sauce and sprinkled with sesame, vegetarian.

⚡️ Calories150
🥩 Protein2g
🍞 Carbs8g
🧈 Fat10g

Spicy Cabbage Salad

vegetarian

⚡️ Calories150
🥩 Protein3g
🍞 Carbs10g
🧈 Fat7g

Original Garlic Butter

Never too much garlic! Fan favorite for garlic lovers

⚡️ Calories150
🥩 Protein1g
🍞 Carbs1g
🧈 Fat15g

Mushroom Medley

Assorted seasonal mushrooms, vegetarian

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat5g

Spicy Cold Tofu

Soft tofu with crunchy chili garlic sauce and kimchi

⚡️ Calories150
🥩 Protein8g
🍞 Carbs10g
🧈 Fat8g

Spicy Addicting Cucumber

Crunchy cucumbers in a slightly spicy crunchy chili garlic dressing, vegetarian

⚡️ Calories150
🥩 Protein2g
🍞 Carbs10g
🧈 Fat11g

Miso

Sweet, rich, flavorful, Gyu-Kaku original white miso marinade, vegetarian, gluten-free

⚡️ Calories150
🥩 Protein3g
🍞 Carbs10g
🧈 Fat5g

Garlic

Garlic paste with sesame oil, and shio marinade, vegetarian, gluten-free

⚡️ Calories125
🥩 Protein3g
🍞 Carbs10g
🧈 Fat9g

Edamame

vegetarian, gluten-free.

⚡️ Calories120
🥩 Protein11g
🍞 Carbs9g
🧈 Fat5g

Spicy Jalapeño Edamame

vegetarian.

⚡️ Calories120
🥩 Protein10g
🍞 Carbs10g
🧈 Fat4g

Premium Dipping Sauce

This sauce is tailored to pair with high quality premium meats.

⚡️ Calories120
🥩 Protein1g
🍞 Carbs2g
🧈 Fat12g

Edamame

vegetarian, gluten-free

⚡️ Calories120
🥩 Protein11g
🍞 Carbs9g
🧈 Fat5g

Spinach Garlic

vegetarian, gluten-free

⚡️ Calories120
🥩 Protein5g
🍞 Carbs10g
🧈 Fat7g

Herb Garlic Butter

Combines the herbal aroma of parsley with umami packed garlic, vegetarian

⚡️ Calories110
🥩 Protein0g
🍞 Carbs1g
🧈 Fat11g

Spicy Addicting Cucumber

Crunchy cucumbers in a slightly spicy crunchy chili garlic dressing, vegetarian.

⚡️ Calories100
🥩 Protein1g
🍞 Carbs5g
🧈 Fat7g

Miso

Sweet, rich, flavorful, Gyu-Kaku original white miso marinade, vegetarian, gluten-free.

⚡️ Calories100
🥩 Protein5g
🍞 Carbs12g
🧈 Fat3g

Garlic

Garlic paste with sesame oil, and shio marinade, vegetarian, gluten-free.

⚡️ Calories100
🥩 Protein3g
🍞 Carbs25g
🧈 Fat10g

Herb Garlic Butter

Combines the herbal aroma of parsley with umami packed garlic, vegetarian.

⚡️ Calories100
🥩 Protein0g
🍞 Carbs1g
🧈 Fat11g

Wakame Seaweed Salad

vegetarian

⚡️ Calories100
🥩 Protein2g
🍞 Carbs20g
🧈 Fat5g

Egg Soup

Silken egg in vegetable broth, vegetarian, gluten-free

⚡️ Calories100
🥩 Protein6g
🍞 Carbs10g
🧈 Fat4g

Shio

Garlic, salt, soy sauce, and sesame oil, vegetarian, gluten-free

⚡️ Calories100
🥩 Protein3g
🍞 Carbs5g
🧈 Fat7g

Sweet Soy

Gyu-Kaku original sweet soy sauce. A magical sauce that goes well with anything.

⚡️ Calories100
🥩 Protein1g
🍞 Carbs20g
🧈 Fat0g

Yuzu Shishito Peppers

Skillet fried peppers with Japanese yuzu citrus! Occasionally spicy! vegetarian, gluten-free

⚡️ Calories100
🥩 Protein2g
🍞 Carbs15g
🧈 Fat6g

Assorted Vegetables

vegetarian, gluten-free

⚡️ Calories100
🥩 Protein3g
🍞 Carbs15g
🧈 Fat1g

Seaweed Soup

vegetarian, gluten-free

⚡️ Calories80
🥩 Protein6g
🍞 Carbs8g
🧈 Fat2g

Wakame Seaweed Salad

vegetarian.

⚡️ Calories70
🥩 Protein3g
🍞 Carbs14g
🧈 Fat2g

Shishito Peppers

Drizzled with soy sauce and sprinkled with sesame, vegetarian

⚡️ Calories70
🥩 Protein2g
🍞 Carbs8g
🧈 Fat4g

Garlic Shio Cabbage

60 cal, vegetarian, gluten-free

⚡️ Calories60
🥩 Protein2g
🍞 Carbs6g
🧈 Fat3g

Scallion Sauce

Great with Beef Tongue*, Kobe Style Kalbi Short Rib*, & more! vegetarian, gluten-free

⚡️ Calories60
🥩 Protein1g
🍞 Carbs5g
🧈 Fat4g

Broccoli

vegetarian, gluten-free.

⚡️ Calories55
🥩 Protein4g
🍞 Carbs11g
🧈 Fat0g

Garlic Shio Cabbage

vegetarian, gluten-free.

⚡️ Calories50
🥩 Protein2g
🍞 Carbs8g
🧈 Fat2g

Scallion Sauce

Great with Beef Tongue*, Kobe Style Kalbi Short Rib*, & more! vegetarian, gluten-free.

⚡️ Calories50
🥩 Protein0g
🍞 Carbs5g
🧈 Fat3g

Crunchy Chili Garlic Sauce

A Japanese magical topping.

⚡️ Calories50
🥩 Protein1g
🍞 Carbs7g
🧈 Fat2g

Spicy

Gyu-Kaku original hot & spicy sauce.

⚡️ Calories50
🥩 Protein1g
🍞 Carbs12g
🧈 Fat0g

Miso Soup

Traditional Japanese soup, gluten-free.

⚡️ Calories50
🥩 Protein3g
🍞 Carbs5g
🧈 Fat2g

Kuki Wasabi

The king of Japanese condiments.

⚡️ Calories50
🥩 Protein5g
🍞 Carbs5g
🧈 Fat3g

Sweet Soy

Gyu-Kaku original sweet soy sauce.

⚡️ Calories50
🥩 Protein1g
🍞 Carbs12g
🧈 Fat0g

Sweet Soy Tare

Soy sauce, pear juice, and ginger, vegetarian, gluten-free

⚡️ Calories50
🥩 Protein1g
🍞 Carbs10g
🧈 Fat0g

Kuki Wasabi

The king of Japanese condiments. This condiment goes well with simple flavors such as salt and pepper or ponzu sauce

⚡️ Calories50
🥩 Protein3g
🍞 Carbs4g
🧈 Fat2g

Crunchy Chili Garlic Sauce

A Japanese magical topping that harmonize garlic and spiciness with miso. It pairs well with noodles and rice too! vegetarian

⚡️ Calories50
🥩 Protein1g
🍞 Carbs3g
🧈 Fat4g

Premium Dipping Sauce

This sauce is tailored to pair with high quality premium meats such as our Japanese Wagyu and Prime Kalbi to complement the rich umami flavor.

⚡️ Calories50
🥩 Protein0g
🍞 Carbs3g
🧈 Fat4g

Spicy

Gyu-Kaku original hot & spicy sauce. It carries a good amount of bold Umami flavor.

⚡️ Calories50
🥩 Protein0g
🍞 Carbs12g
🧈 Fat0g

Broccoli

vegetarian, gluten-free

⚡️ Calories50
🥩 Protein4g
🍞 Carbs10g
🧈 Fat1g

Miso Soup

Traditional Japanese soup, gluten-free

⚡️ Calories40
🥩 Protein4g
🍞 Carbs3g
🧈 Fat1g

Ponzu

A traditional Japanese condiment that combines the fragrance of citrus fruits with soy sauce. It pairs well with meats and other items.

⚡️ Calories35
🥩 Protein0g
🍞 Carbs8g
🧈 Fat0g

Napa Kimchi

gluten-free.

⚡️ Calories30
🥩 Protein2g
🍞 Carbs4g
🧈 Fat0g

Napa Kimchi

gluten-free

⚡️ Calories30
🥩 Protein2g
🍞 Carbs4g
🧈 Fat1g

Ponzu

A traditional Japanese condiment.

⚡️ Calories20
🥩 Protein1g
🍞 Carbs4g
🧈 Fat0g

Asparagus

vegetarian, gluten-free.

⚡️ Calories20
🥩 Protein2g
🍞 Carbs4g
🧈 Fat0g

Asparagus

vegetarian, gluten-free

⚡️ Calories20
🥩 Protein2g
🍞 Carbs4g
🧈 Fat0g

Zucchini

Drizzled with Shio, vegetarian, gluten-free.

⚡️ Calories17
🥩 Protein1g
🍞 Carbs3g
🧈 Fat0g

Zucchini

Drizzled with Shio, vegetarian, gluten-free

⚡️ Calories17
🥩 Protein1g
🍞 Carbs3g
🧈 Fat0g

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About Gyu-Kaku Japanese BBQ Nutrition Information

Discover the nutritional content of menu items at Gyu-Kaku Japanese BBQ in San Francisco, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Gyu-Kaku Japanese BBQ Menu - Nutrition Facts – Macros & Calories." https://macros.menu/gyu-kaku-japanese-bbq-san-francisco-ca. Accessed December 26, 2025.
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