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Gyro Saj

Nutrition Facts & Calorie Information

1301 Madison St, Seattle, WA 98104

35items analyzed
"This menu is skewed toward calorie-dense, indulgent Mediterranean plates (with several very large outliers), so it’s overall more suited to bulking than strict cutting. For cutting, pick the Chicken Gyro Salad (450 kcal, 39 g protein, 15 g carbs) or a Greek Salad with grilled chicken and tzatziki to keep protein high and calories modest. For bulking, choose the Gyro Plate (1,200 kcal) or the Lamb & Beef Gyro (2,300 kcal) and add rice or hummus to increase calories further."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Shawarma

Sliced Chicken Breast Shawarma serves 10 persons.

⚑️ Calories6000
πŸ₯© Protein400g
🍞 Carbs300g
🧈 Fat250g

Lamb & Beef Gyro

Slices of Lamb & Beef Gyro Style serve 10 persons.

⚑️ Calories2300
πŸ₯© Protein130g
🍞 Carbs100g
🧈 Fat180g

Rice

Basmati rice cooked with spices serve 10 persons.

⚑️ Calories2000
πŸ₯© Protein40g
🍞 Carbs400g
🧈 Fat40g
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Hummus

Garbanzo Beans mixed with Garlic and Tahini Served with warm pita bread. Serves 10 persons.

⚑️ Calories1500
πŸ₯© Protein60g
🍞 Carbs210g
🧈 Fat60g

Gyro Plate

Lamb & Beef Gyro Style Served With Rice, Greek Salad, Tzatziki & Pita Bread.

⚑️ Calories1200
πŸ₯© Protein56g
🍞 Carbs120g
🧈 Fat60g

Baba Ghannouj

Roasted Eggplant Mixed with Garlic and Tahini Served with warm pita bread. Serve 10 persons.

⚑️ Calories1000
πŸ₯© Protein20g
🍞 Carbs120g
🧈 Fat80g

Veggie Plate

Greek Salad topped with Falafel & Dolma served with Hummus, Baba Ghannouj & Pita Bread.

⚑️ Calories850
πŸ₯© Protein18g
🍞 Carbs102g
🧈 Fat38g

Gyro Fries

Greek Fries Topped With Lamb & Beef.

⚑️ Calories850
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat55g

Falafel Plate

Falafel Served With Rice, Greek Salad, Hummus, Tahini & Pita Bread.

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs100g
🧈 Fat35g

Chicken Gyro Plate

Sliced Chicken Breast Shawarma Style Served With Rice, Greek Salad, Tzatziki & Pita Bread.

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs90g
🧈 Fat25g

Gyro Shawarma Plate

Lamb & Beef Gyro Style Served With Rice, Greek Salad, Hummus & Pita Bread.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat35g

Classic Gyro

Lamb & Beef Gyro Style Topped With Tzatziki, Lettuce, Tomatoes, Cucumber, Onions & wrapped in Warm Pita Bread.

⚑️ Calories680
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat33g

Chicken Shawarma Plate

Sliced Chicken Breast Shawarma Style Served With Rice, Greek Salad, Hummus & Pita Bread.

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat25g
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Gyro Saj Shawarma

Lamb & Beef Gyro Style Comes With Garlic Sauce, Hummus, Pickles, Lettuce, Onions, Toasted and wrapped in Warm Saj Bread.

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat29g

Veggie Saj

Falafel, cauliflower, Hummus, Tahini, Pickles, Lettuce, Tomatoes, Cucumber, Onions, Toasted and wrapped in Warm Saj Bread.

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat20g

Chicken Saj Shawarma

Sliced Chicken Breast Shawarma Style Comes With Garlic Sauce, Hummus, Pickles, Lettuce, Onions, Toasted and wrapped in Warm Saj Bread.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat20g

Classic Chicken Gyro

Grilled Chicken Breast Topped With Tzatziki, Lettuce, Tomatoes, Cucumber, Onions & wrapped in Warm Pita Bread.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat20g

Classic Falafel

Falafel With Hummus, Tahini, Lettuce, Pickles, Tomatoes, Cucumber, Onions & wrapped in Warm Pita Bread.

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat25g

Falafel Salad

Falafel Served on Greek salad with Tahini sauce & Hummus.

⚑️ Calories550
πŸ₯© Protein16g
🍞 Carbs45g
🧈 Fat30g

Greek Fries

French Fries topped with Garlic sauce & Feta cheese.

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat25g

Gyro Salad

Grilled Lamb&beef Served on Greek salad with tzatziki sauce.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat35g

Cauliflower Wrap

Fried Cauliflower served with Hummus, Tahini, Lettuce, Tomatoes, Cucumber, Onions & wrapped in Warm Pita Bread.

⚑️ Calories480
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat20g

Chicken Gyro Salad

Grilled Chicken Breast Served on Greek salad with tzatziki sauce.

⚑️ Calories450
πŸ₯© Protein39g
🍞 Carbs15g
🧈 Fat25g

Choclava

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat20g

Falafel

25/pcs of Ground Chickpeas mixed with veggies & spices serve 10 persons.

⚑️ Calories333
πŸ₯© Protein13g
🍞 Carbs31g
🧈 Fat17g

4 Piece Falafel

Ground Chickpeas mixed with veggies & spices served with Tahini sauce.

⚑️ Calories330
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat18g

Baklava

Pastry, filled with chopped walnuts.

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat20g

4 Piece Dolma

Grape Leaves With Tzatziki.

⚑️ Calories280
πŸ₯© Protein6g
🍞 Carbs23g
🧈 Fat18g

Dolma

Grape Leaves With Tzatziki.

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat12g

Greek Salad

Lettuce, tomatoes, cucumbers, onions, olives, feta cheese, and Greek dressing. Serve 10 persons.

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat15g

Baba Ghannouj

Roasted Eggplant Mixed with Garlic and Tahini Served with warm pita bread.

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat14g

Greek Salad

Lettuce, tomatoes, cucumbers. onions, olives, feta cheese, Greek dressing, and Tzatziki.

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat14g

Hummus

Garbanzo Beans mixed with Garlic and Tahini Served with warm pita bread.

⚑️ Calories166
πŸ₯© Protein7g
🍞 Carbs14g
🧈 Fat9g

Garlic Sauce

⚑️ Calories140
πŸ₯© Protein0g
🍞 Carbs3g
🧈 Fat14g

Tzatziki Sauce

Yogurt, cucumber, garlic, and dried mint. Serve 10 persons.

⚑️ Calories23
πŸ₯© Protein2g
🍞 Carbs2g
🧈 Fat1g

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About Gyro Saj Nutrition Information

Discover the nutritional content of menu items at Gyro Saj in Seattle, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Gyro Saj Menu - Nutrition Facts – Macros & Calories." https://macros.menu/gyro-saj-seattle-wa. Accessed December 26, 2025.
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