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Gyro Guys restaurant logo - View nutrition facts, calories, and macros for menu items at 725 NJ-440, Jersey City, NJ 07304

Gyro Guys

Nutrition Facts & Calorie Information

725 NJ-440, Jersey City, NJ 07304

28items analyzed
"Gyro Guys offers a mix of lean salads, protein-forward mains, and carb-heavy bowls, so it can support cutting, bulking, or balanced eating depending on choice. For cutting, Chicken Salad is a solid pick (about 320 kcal, 26 g protein, ~12 g fat). For bulking, Lamb Adana Kebab Rice delivers a big calorie punch (roughly 1020 kcal, 70 g protein, 60 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Lamb Adana Kebab Rice

All platters served with Rice and salad with our signature white & hot sauce

⚡️ Calories1020
🥩 Protein70g
🍞 Carbs50g
🧈 Fat60g

Lamb Over Rice

All platters served with Rice and salad with our signature white & hot sauce

⚡️ Calories850
🥩 Protein45g
🍞 Carbs95g
🧈 Fat28g

Mix Over Rice

All platters served with Rice and salad with our signature white & hot sauce

⚡️ Calories800
🥩 Protein40g
🍞 Carbs110g
🧈 Fat20g
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Tenders & Fries

3 Tenders with fries

⚡️ Calories790
🥩 Protein40g
🍞 Carbs89g
🧈 Fat39g

Gyro Fries

Comes with choice of meat lamb/chicken

⚡️ Calories760
🥩 Protein30g
🍞 Carbs84g
🧈 Fat34g

Chicken Shish Kebab

All platters served with Rice and salad with our signature white & hot sauce

⚡️ Calories700
🥩 Protein65g
🍞 Carbs60g
🧈 Fat18g

Chicken Adana Kebab Rice

All platters served with Rice and salad with our signature white & hot sauce

⚡️ Calories700
🥩 Protein42g
🍞 Carbs62g
🧈 Fat22g

Chicken Over Rice

All platters served with Rice and salad with our signature white & hot sauce

⚡️ Calories680
🥩 Protein42g
🍞 Carbs78g
🧈 Fat20g

Fish Over Rice

All platters served with Rice and salad with our signature white & hot sauce

⚡️ Calories650
🥩 Protein40g
🍞 Carbs70g
🧈 Fat20g

Falafel Gyro

All gyros served in 7 inch pita bread with lettuce, cucumbers and onion.our signature white & hot sauce

⚡️ Calories650
🥩 Protein22g
🍞 Carbs78g
🧈 Fat28g

Mix Gyro

All gyros served in 7 inch pita bread with lettuce, cucumbers and onion.our signature white & hot sauce

⚡️ Calories650
🥩 Protein40g
🍞 Carbs70g
🧈 Fat28g

Falafel Over Rice

All platters served with Rice and salad with our signature white & hot sauce

⚡️ Calories640
🥩 Protein26g
🍞 Carbs86g
🧈 Fat22g

Falafel Salad

Salad served with lettuce, tomato, onion, cucumbers and gardenaira mix

⚡️ Calories640
🥩 Protein24g
🍞 Carbs66g
🧈 Fat28g
🚀

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Lamb Gyro

All gyros served in 7 inch pita bread with lettuce, cucumbers and onion.our signature white & hot sauce

⚡️ Calories600
🥩 Protein28g
🍞 Carbs58g
🧈 Fat22g

Chicken Gyro

All gyros served in 7 inch pita bread with lettuce, cucumbers and onion.our signature white & hot sauce

⚡️ Calories580
🥩 Protein34g
🍞 Carbs62g
🧈 Fat18g

Hummus & Pita

8oz cup 7inch pita

⚡️ Calories560
🥩 Protein23g
🍞 Carbs66g
🧈 Fat22g

Fish Gyro

All gyros served in 7 inch pita bread with lettuce, cucumbers and onion.our signature white & hot sauce

⚡️ Calories520
🥩 Protein28g
🍞 Carbs46g
🧈 Fat20g

Fries

⚡️ Calories365
🥩 Protein4g
🍞 Carbs44g
🧈 Fat17g

Baba Ghanosh

Served in 8oz cup with olive oil

⚡️ Calories360
🥩 Protein8g
🍞 Carbs20g
🧈 Fat26g

Falafel

4 Pieces with sauce

⚡️ Calories340
🥩 Protein15g
🍞 Carbs32g
🧈 Fat16g

Baklava

Price: $4.99

⚡️ Calories320
🥩 Protein5g
🍞 Carbs38g
🧈 Fat17g

Chicken Salad

Salad served with lettuce, tomato, onion, cucumbers and gardenaira mix

⚡️ Calories320
🥩 Protein26g
🍞 Carbs14g
🧈 Fat12g

Fish Salad

Salad served with lettuce, tomato, onion, cucumbers and gardenaira mix

⚡️ Calories320
🥩 Protein26g
🍞 Carbs14g
🧈 Fat12g

Wings

⚡️ Calories320
🥩 Protein30g
🍞 Carbs1g
🧈 Fat22g

Cheese Cake

Price: $4.99

⚡️ Calories320
🥩 Protein6g
🍞 Carbs28g
🧈 Fat18g

Lamb Salad

Salad served with lettuce, tomato, onion, cucumbers and gardenaira mix

⚡️ Calories305
🥩 Protein26g
🍞 Carbs12g
🧈 Fat17g

Side of Rice

⚡️ Calories206
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g

Mix Salad

Salad served with lettuce, tomato, onion, cucumbers and gardenaira mix

⚡️ Calories100
🥩 Protein4g
🍞 Carbs14g
🧈 Fat3g

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About Gyro Guys Nutrition Information

Discover the nutritional content of menu items at Gyro Guys in Jersey City, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Gyro Guys Menu - Nutrition Facts – Macros & Calories." https://macros.menu/gyro-guys-jersey-city-nj. Accessed December 31, 2025.
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