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Gwennie's Old Alaska Restaurant

Nutrition Facts & Calorie Information

4333 Spenard Rd, Anchorage, AK 99517, United States

91items analyzed
"This menu skews toward calorie-dense, protein- and fat-heavy comfort and seafood dishes, so overall it’s better suited to bulking than strict cutting. For cutting pick the Alaskan King Crab (130 kcal, 26 g protein) or shrimp cocktail with a green salad for a very high-protein, low-calorie meal; for bulking choose the Biscuits & Gravy or the Thick‑Cut New York/Steak & Eggs (high calories and lots of protein) to reliably add calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Biscuits and Gravy

1/2 Order$8.25, Full Order$12.50

⚑️ Calories1150
πŸ₯© Protein25g
🍞 Carbs100g
🧈 Fat60g

Halibut and Chips

⚑️ Calories1000
πŸ₯© Protein50g
🍞 Carbs90g
🧈 Fat40g

Monte Cristo

⚑️ Calories1000
πŸ₯© Protein54g
🍞 Carbs96g
🧈 Fat52g
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Golden Deep Fried Chicken*

Includes corn on the cob and french fries

⚑️ Calories950
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat50g

Fish and Chips

Battered Halibut, an excellent choice

⚑️ Calories950
πŸ₯© Protein40g
🍞 Carbs75g
🧈 Fat50g

Steak & Eggs*

served with home fries or grits, toast or biscuits

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs55g
🧈 Fat45g

Fisherman's Platter*

King Crab, Halibut, Scallops, Shrimp and Oysters

⚑️ Calories850
πŸ₯© Protein60g
🍞 Carbs20g
🧈 Fat35g

English Burger*

cheeseburger with bacon

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat50g

Chicken Fried Steak & Eggs*

served with home fries or grits, toast or biscuits

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat45g

Thick Cut New York*

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs5g
🧈 Fat60g

Reindeer Sausage & Eggs*

served with home fries or grits, toast or biscuits

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat40g

Patty Melt*

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat40g

1/2 Lb. English Burger*

cheeseburger with bacon

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat45g
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Chicken Fried Steak*

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat40g

Lunch Special

Monday-Friday only. Please ask your waitress about

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat30g

Reindeer Philly

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat30g

1/2 Lb. Cheeseburger*

⚑️ Calories640
πŸ₯© Protein40g
🍞 Carbs34g
🧈 Fat38g

Denver

⚑️ Calories600
πŸ₯© Protein31g
🍞 Carbs45g
🧈 Fat30g

2 Hot Cakes & Sausage, Ham or Bacon

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs75g
🧈 Fat25g

Teriyaki Steak / Thick Cut New York in Teriyaki Sauce*

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat35g

Steak Sandwich*

⚑️ Calories600
πŸ₯© Protein36g
🍞 Carbs40g
🧈 Fat30g

B-B-Q Spareribs*

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat40g

2 Hot Cakes, 2 Eggs And 2 Strips Of Bacon Or Link Sausages

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g

Chicken O's & Fries

Fun shaped O chicken nuggets served with BBQ sauce- golden and delicious

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat30g

Ruben

⚑️ Calories590
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat30g

1/2 Lb. Giant Hamburger*

⚑️ Calories560
πŸ₯© Protein32g
🍞 Carbs38g
🧈 Fat28g

Eggs Benedict*

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat35g

Crab Benedict*

Served with melted cheese sauce. All omelettes come with choice of home fries or grits, toast or biscuits

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Clubhouse

⚑️ Calories510
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat22g

Pecan Pie

⚑️ Calories503
πŸ₯© Protein4g
🍞 Carbs64g
🧈 Fat27g

Ham or Sausage or Corned Beef Hash or Bacon and Eggs & Egg*

served with home fries or grits, toast or biscuits

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat30g

French Dip

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat20g

Hot Roast Beef Sandwich*

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs55g
🧈 Fat20g

Corn Dogs

Mini corn dogs and french fries

⚑️ Calories470
πŸ₯© Protein11g
🍞 Carbs50g
🧈 Fat25g

Pigs In A Blanket

served with french fries

⚑️ Calories461
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat34g

B-B-Q Beef on a Bun

⚑️ Calories450
πŸ₯© Protein22g
🍞 Carbs40g
🧈 Fat20g

B-B-Q Beef*

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat20g

Soup and Sandwiches

your choice of:

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs46g
🧈 Fat18g

Cinnamon Roll

⚑️ Calories420
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat20g

Side Order of Spareribs*

⚑️ Calories420
πŸ₯© Protein23g
🍞 Carbs3g
🧈 Fat35g

Diced Ham & Scrambled Eggs*

served with home fries or grits, toast or biscuits

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat25g

French Toast

(2)$8.00, (3)$11.50

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat15g

Hot Cakes

(2)$8.00, (3)$11.50

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs70g
🧈 Fat10g

Eggs* Any Style, Home Fries and Toast

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat18g

Chef Salad

Whole$19.50, 1/2$14.50

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Crab Louis

Whole$23.00, 1/2$17.00

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Shrimp Louis

Whole$19.50, 1/2$15.50

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Chicken Patty Burger

grilled or crispy

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat18g

Onion Rings

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat25g

Meringue Pie

Lemon, Coconut, Chocolate

⚑️ Calories400
πŸ₯© Protein4g
🍞 Carbs60g
🧈 Fat15g

French Fries or Home Fries

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs63g
🧈 Fat17g

Belgian Waffles

With Strawberries Add $2.00

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat17g

Ham & Cheese or Bacon & Tomato or Mushroom

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat18g

Grilled Chicken Salad

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs30g
🧈 Fat10g

Our Famous Hot Chili

served with onions and cheese. Cup$9.00, Bowl$12.00, Xl Bowl W/ Loaf of Bread$24.00, Jalapeno Peppers $3.50

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Chili Burger*

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat15g

Hamburger*

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat18g

Liver and Onions

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat15g

Cheese Cake

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs31g
🧈 Fat23g

Belgian Waffles

3 Waffles

⚑️ Calories327
πŸ₯© Protein8g
🍞 Carbs37g
🧈 Fat16g

Carrot Cake

⚑️ Calories326
πŸ₯© Protein3g
🍞 Carbs55g
🧈 Fat15g

Fruit Pies

Apple, Cherry, Blueberry

⚑️ Calories320
πŸ₯© Protein2g
🍞 Carbs45g
🧈 Fat15g

Avocado & Cheese or Broccoli & Mushroom

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs12g
🧈 Fat25g

Reindeer Sausage

⚑️ Calories300
πŸ₯© Protein18g
🍞 Carbs3g
🧈 Fat25g

Deep Fried Prawns

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs24g
🧈 Fat18g

Cheeseburger*

⚑️ Calories300
πŸ₯© Protein17g
🍞 Carbs32g
🧈 Fat15g

Chicken Pattie Sandwich

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat10g

Mac and Cheese Wedges

Bite size mac & cheese wedges deep fried

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs34g
🧈 Fat15g

2 Eggs, Homefries And Toast

⚑️ Calories292
πŸ₯© Protein13g
🍞 Carbs31g
🧈 Fat13g

Onion & Cheese

⚑️ Calories280
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat15g

Hamburger Patty

⚑️ Calories270
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat18g

Halibut Chunk

⚑️ Calories260
πŸ₯© Protein41g
🍞 Carbs0g
🧈 Fat10g

Boston Cream

⚑️ Calories260
πŸ₯© Protein4g
🍞 Carbs31g
🧈 Fat14g

Ham or Sausage or Bacon

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs1g
🧈 Fat20g

Friday - Clam Chowder

Cup$9.00, Bowl$12.00

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs23g
🧈 Fat12g

Crab Imperial on an English Muffin*

⚑️ Calories250
πŸ₯© Protein13g
🍞 Carbs30g
🧈 Fat10g

BLT

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat12g

Vanilla Ice Cream

⚑️ Calories207
πŸ₯© Protein3g
🍞 Carbs31g
🧈 Fat11g

Toast or Biscuits

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat8g

Homefries or Grits

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat9g

Clam Cocktail

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat5g

2 Eggs, 2 Strips of Bacon & Choice of Hot Cakes or French Toast*

⚑️ Calories180
πŸ₯© Protein12g
🍞 Carbs2g
🧈 Fat14g

Shrimp or Crab or Reindeer Sausage

⚑️ Calories150
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat7g

Steamed Butter Clams*

⚑️ Calories150
πŸ₯© Protein22g
🍞 Carbs7g
🧈 Fat5g

Green Salad

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat9g

Potato Salad

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs18g
🧈 Fat8g

Monday-Thursday - Soup of the Day

Cup$8.00, Bowl$10.50

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat7g

Alaskan King Crab*

MARKET PRICE

⚑️ Calories130
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat2g

English Muffin

⚑️ Calories120
πŸ₯© Protein5g
🍞 Carbs23g
🧈 Fat1g

Shrimp Cocktail

⚑️ Calories120
πŸ₯© Protein15g
🍞 Carbs9g
🧈 Fat2g

Cottage Cheese

⚑️ Calories100
πŸ₯© Protein10g
🍞 Carbs5g
🧈 Fat3g

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About Gwennie's Old Alaska Restaurant Nutrition Information

Discover the nutritional content of menu items at Gwennie's Old Alaska Restaurant in Anchorage, AK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Gwennie's Old Alaska Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/gwennies-old-alaska-restaurant-spenard-rd-anchorage-ak. Accessed December 31, 2025.
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