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GuzzyQ restaurant logo - View nutrition facts, calories, and macros for menu items at 10 S Main St, Smyrna, DE 19977

GuzzyQ

Nutrition Facts & Calorie Information

10 S Main St, Smyrna, DE 19977

10items analyzed
"GuzzyQ’s menu is calorie-dense with protein-forward mains and sizable carb/fat portions, leaning toward bulking rather than cutting. Cutting pick: Small Philly Special (560 kcal, 32 g protein) plus a side of Cucumber & Tomato Salad (240 kcal, 8 g protein) for volume with modest calories. Bulking pick: Large Philly Special (950 kcal, 45 g protein) as a high-energy, high-protein option."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Potato Salad (Quarts)

⚡️ Calories1200
🥩 Protein20g
🍞 Carbs120g
🧈 Fat80g

Large Meatball Sub

with provolone.

⚡️ Calories1000
🥩 Protein40g
🍞 Carbs115g
🧈 Fat40g

Large Philly Special

⚡️ Calories950
🥩 Protein45g
🍞 Carbs80g
🧈 Fat40g
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The Ball Game

Sweet sausage with peppers, onions on a stadium roll. Served with dark mustard chips.

⚡️ Calories900
🥩 Protein28g
🍞 Carbs95g
🧈 Fat38g

Small Philly Special

Seasoned, slow-roasted pork with sharp Provolone and sautéed spinach on a seeded roll.

⚡️ Calories560
🥩 Protein32g
🍞 Carbs48g
🧈 Fat24g

Garlic Dill Potatos (Quarts)

⚡️ Calories520
🥩 Protein8g
🍞 Carbs68g
🧈 Fat20g

Pasta Salad

Individual Side.

⚡️ Calories340
🥩 Protein12g
🍞 Carbs45g
🧈 Fat11g

Roasted Green Beans w. Red Pepper & Onion (Quarts)

⚡️ Calories310
🥩 Protein9g
🍞 Carbs40g
🧈 Fat15g

Cucumber & Tomato Salad (Quarts)

⚡️ Calories240
🥩 Protein8g
🍞 Carbs36g
🧈 Fat0g

Garlic Dill Potatos (Sides)

Indiv. Side.

⚡️ Calories210
🥩 Protein4g
🍞 Carbs30g
🧈 Fat9g

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About GuzzyQ Nutrition Information

Discover the nutritional content of menu items at GuzzyQ in Smyrna, DE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "GuzzyQ Menu - Nutrition Facts – Macros & Calories." https://macros.menu/guzzyq-smyrna-de. Accessed December 31, 2025.
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