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Menu

Guy & Gallard

Nutrition Facts & Calorie Information

339 7th Ave # 1, New York, NY 10001

128items analyzed
"The menu offers a wide range of soups, salads and hearty sandwiches, so it’s overall balanced but slightly skewed toward higher-calorie, protein-rich options (good for maintenance and bulking) while still offering lighter choices for cutting. Good cutting pick: Tuna Nicoise Salad (340 kcal, 28 g protein) β€” lean, protein-forward and moderate calories; good bulking pick: Sicilliano Panini (825 kcal, 43 g protein) β€” high calories and protein to support weight gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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House Burger Entree

On a homemade brioche bun with Boston lettuce, tomato, onion and pickle, served with french fries and cilantro jalapeno salsa on the side.

⚑️ Calories1046
πŸ₯© Protein47g
🍞 Carbs88g
🧈 Fat56g

Fish and Chips Entree

⚑️ Calories950
πŸ₯© Protein37g
🍞 Carbs95g
🧈 Fat50g

The Apline Panini

Corned beef, turkey, Swiss cheese, coleslaw, spinach and Russian dressing.

⚑️ Calories900
πŸ₯© Protein48g
🍞 Carbs52g
🧈 Fat51g
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Penne Ala Vodka

⚑️ Calories900
πŸ₯© Protein28g
🍞 Carbs95g
🧈 Fat44g

Flank Steak Dinner Sandwich

With sauteed mushrooms and horseradish sauce.

⚑️ Calories870
πŸ₯© Protein54g
🍞 Carbs42g
🧈 Fat51g

Create Your Own Pasta

Choose your pasta, add your choice of sauce and ingredients, cheese & toss-ins.

⚑️ Calories850
πŸ₯© Protein32g
🍞 Carbs98g
🧈 Fat30g

Braised Short Ribs in Red Wine Entree

⚑️ Calories850
πŸ₯© Protein60g
🍞 Carbs20g
🧈 Fat55g

Grilled Chicken and Mozzarella Dinner Sandwich

With fresh mozzarella, tomato, confit and arugula pesto.

⚑️ Calories850
πŸ₯© Protein58g
🍞 Carbs51g
🧈 Fat43g

Homemade Turkey Burger Entree

On a homemade brioche bun with Boston lettuce, tomato, onion and pickle, served with french fries.

⚑️ Calories835
πŸ₯© Protein36g
🍞 Carbs83g
🧈 Fat37g

Sicilliano Panini

Prosciutto, ham, mozzarella, sun-dried tomatoes, arugula and creamy balsamic vinaigrette.

⚑️ Calories825
πŸ₯© Protein43g
🍞 Carbs74g
🧈 Fat42g

The Creole Panini

Roast beef, cheddar cheese, peppers, onions and Cajun sauce.

⚑️ Calories820
πŸ₯© Protein38g
🍞 Carbs45g
🧈 Fat40g

Cuban Dinner Sandwich

With pork loin, ham, Swiss cheese and roasted garlic mayonnaise.

⚑️ Calories820
πŸ₯© Protein48g
🍞 Carbs50g
🧈 Fat44g

Chicken Cordon Bleu Entree

⚑️ Calories800
πŸ₯© Protein48g
🍞 Carbs34g
🧈 Fat44g
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The Ranchero Panini

Roast beef, Muenster cheese, roasted red peppers, onion and honey barbecue dressing.

⚑️ Calories790
πŸ₯© Protein44g
🍞 Carbs70g
🧈 Fat32g

Chicken Caesar Wrap

With Cajun chicken, croutons, romaine and Parmesan cheese in a traditional wrap.

⚑️ Calories790
πŸ₯© Protein40g
🍞 Carbs58g
🧈 Fat42g

Cobb Salad with Grilled Chicken

Romaine lettuce with grilled chicken, avocado, bacon, sprouts and crumbled bleu cheese. Salad Dressing: Balsamic Vinegar, Asian Ginger Honey Sesame Dressing, Ranch Dressing, Fat-Free Raspberry Vinaigrette, Caesar Dressing.

⚑️ Calories780
πŸ₯© Protein48g
🍞 Carbs24g
🧈 Fat56g

Cuban Panini

Roast pork, ham, Swiss cheese, pickles and mustard.

⚑️ Calories780
πŸ₯© Protein40g
🍞 Carbs58g
🧈 Fat36g

Chicken Parmigiana Panini

Breaded chicken, fresh mozzarella, fresh basil, marinara sauce and Parmesan cheese.

⚑️ Calories750
πŸ₯© Protein42g
🍞 Carbs61g
🧈 Fat32g

The Roma Panini

Grilled chicken, fresh mozzarella, red onion, fresh cilantro and chipotle sauce.

⚑️ Calories730
πŸ₯© Protein50g
🍞 Carbs50g
🧈 Fat28g

Pasta Entree

⚑️ Calories720
πŸ₯© Protein28g
🍞 Carbs90g
🧈 Fat28g

Chicken Marsala Entree

⚑️ Calories720
πŸ₯© Protein48g
🍞 Carbs34g
🧈 Fat38g

Fried Zucchini Dinner Sandwich

With fresh mozzarella, arugula and black olive tapenade.

⚑️ Calories720
πŸ₯© Protein24g
🍞 Carbs60g
🧈 Fat44g

Turkey Club Sandwich

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat34g

Chicken Fajita Panini

Grilled chicken, cheddar, roasted peppers, caramelized onions and salsa.

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs48g
🧈 Fat26g

The Turkey Panini

Fresh turkey, Jalapeno cheese, red peppers, spinach and our house dressing.

⚑️ Calories700
πŸ₯© Protein43g
🍞 Carbs54g
🧈 Fat36g

Delightful Panini

Fresh honey glazed turkey, Jarlsberg cheese, coleslaw and honey mustard.

⚑️ Calories690
πŸ₯© Protein40g
🍞 Carbs62g
🧈 Fat30g

Eggplant Parmigiana Panini

Oven roasted eggplant, fresh mozzarella, marinara sauce, fresh basil and Parmesan cheese.

⚑️ Calories680
πŸ₯© Protein22g
🍞 Carbs68g
🧈 Fat28g

Roast Turkey Cobb Wrap

With avocado, bacon, lettuce and light ranch dressing in sun-dried tomato wrap.

⚑️ Calories680
πŸ₯© Protein35g
🍞 Carbs46g
🧈 Fat38g

Cajun Salmon Entree

⚑️ Calories680
πŸ₯© Protein45g
🍞 Carbs48g
🧈 Fat36g

House Roasted Beef Dinner Sandwich

With Swiss cheese, cornichons, and horseradish mayonnaise.

⚑️ Calories666
πŸ₯© Protein42g
🍞 Carbs42g
🧈 Fat36g

Spicy Thai Chicken Salad

Thai grilled chicken over a bed of romaine lettuce with sweet corn, avocado, shredded cheddar and carrots. Salad Dressing: Balsamic Vinegar, Asian Ginger Honey Sesame Dressing, Ranch Dressing, Fat-Free Raspberry Vinaigrette, Caesar Dressing.

⚑️ Calories654
πŸ₯© Protein49g
🍞 Carbs33g
🧈 Fat35g

Prosciutto di Parma Sandwich

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs58g
🧈 Fat32g

The Veggie Panini

Grilled vegetables, Alpine Lace Swiss cheese, avocado and lemon-herb dressing.

⚑️ Calories650
πŸ₯© Protein20g
🍞 Carbs64g
🧈 Fat34g

Baked Ziti

$7.95. With Ricotta, mozzarella and basil leaves in marinara.

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat32g

Chicken Entree

Each served with a starch and a vegetable.

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat25g

Buffalo Chicken Wrap

Spicy chicken with lettuce, celery and chunky blue cheese dressing.

⚑️ Calories640
πŸ₯© Protein36g
🍞 Carbs37g
🧈 Fat35g

Honey Roasted Turkey Sandwich

⚑️ Calories620
πŸ₯© Protein33g
🍞 Carbs46g
🧈 Fat23g

Meatless Panini

Mozzarella, plum tomatoes, fresh basil, fresh spinach and sun-dried tomato spread.

⚑️ Calories620
πŸ₯© Protein26g
🍞 Carbs62g
🧈 Fat32g

Seafood Entree

Served with a starch and a vegetable.

⚑️ Calories620
πŸ₯© Protein38g
🍞 Carbs65g
🧈 Fat22g

Vegetarian Entree

Served with a starch and a vegetable.

⚑️ Calories610
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat20g

The Soho Panini

Lemon grilled chicken, Swiss cheese, grilled vegetables and fresh spinach.

⚑️ Calories600
πŸ₯© Protein36g
🍞 Carbs45g
🧈 Fat24g

Chicken Salad with Tarragon Wrap

Grilled chicken tossed with mayonnaise, walnuts, apples, meslcun and tarragon in a wheat wrap.

⚑️ Calories595
πŸ₯© Protein33g
🍞 Carbs30g
🧈 Fat37g

Prosciutto Dinner Sandwich

With fresh mozzarella, tomato and Kalamata olive pesto.

⚑️ Calories590
πŸ₯© Protein29g
🍞 Carbs39g
🧈 Fat32g

Smoked Turkey with Brie Sandwich

⚑️ Calories572
πŸ₯© Protein44g
🍞 Carbs36g
🧈 Fat28g

Cajun Chicken Breast Sandwich

⚑️ Calories570
πŸ₯© Protein49g
🍞 Carbs32g
🧈 Fat24g

Albacore Tuna Salad Sandwich

⚑️ Calories560
πŸ₯© Protein48g
🍞 Carbs30g
🧈 Fat30g

Grilled Vegetable Wrap

With mozzarella, oven-dried tomatoes and fresh basil in sun-dried tomato wrap.

⚑️ Calories560
πŸ₯© Protein16g
🍞 Carbs52g
🧈 Fat24g

Hungarian Beef Goulash Entree

⚑️ Calories560
πŸ₯© Protein36g
🍞 Carbs42g
🧈 Fat28g

Black Forest Ham with Brie Sandwich

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs44g
🧈 Fat28g

Oven Roasted Turkey Wrap with Prosciutto

With prosciutto di parma, provolone, lettuce and tomato, drizzled with olive oil in traditional wrap.

⚑️ Calories550
πŸ₯© Protein41g
🍞 Carbs32g
🧈 Fat26g

Grilled Chicken and Broccoli Rabe Dinner Sandwich

Broccoli rabe, fennel and Parmesan cheese.

⚑️ Calories550
πŸ₯© Protein50g
🍞 Carbs48g
🧈 Fat16g

Grilled Shrimp Entree

⚑️ Calories545
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat17g

Marinated Grilled Chicken Sandwich

⚑️ Calories520
πŸ₯© Protein42g
🍞 Carbs46g
🧈 Fat18g

Fresh Mozzarella Sandwich

⚑️ Calories520
πŸ₯© Protein21g
🍞 Carbs44g
🧈 Fat26g

Classic Chicken Salad Wrap

With sprouts and tomatoes in whole wheat wrap.

⚑️ Calories520
πŸ₯© Protein32g
🍞 Carbs40g
🧈 Fat28g

Pan Seared Red Snapper Entree

⚑️ Calories520
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat30g

Chef Salad

Turkey, roast beef, Virgina ham, hard-boiled egg, tomatoes and carrots on a bed of romaine lettuce. Salad Dressing: Balsamic Vinegar, Asian Ginger Honey Sesame Dressing, Ranch Dressing, Fat-Free Raspberry Vinaigrette, Caesar Dressing.

⚑️ Calories500
πŸ₯© Protein47g
🍞 Carbs11g
🧈 Fat28g

California Chicken Salad

Grilled chicken, avocado, cherry tomatoes, red cabbage and cucumbers on a bed of romaine lettuce. Salad Dressing: Balsamic Vinegar, Asian Ginger Honey Sesame Dressing, Ranch Dressing, Fat-Free Raspberry Vinaigrette, Caesar Dressing.

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat25g

Oven Roasted Turkey with Brie Wrap

With Brie and grilled apples in a sun-dried tomato wrap.

⚑️ Calories495
πŸ₯© Protein44g
🍞 Carbs38g
🧈 Fat24g

Roasted Turkey Breast Dinner Sandwich

With fennel, green olive tapenade, tomato and provolone cheese.

⚑️ Calories490
πŸ₯© Protein41g
🍞 Carbs42g
🧈 Fat19g

Gruyere Cheese Sandwich

⚑️ Calories480
πŸ₯© Protein24g
🍞 Carbs30g
🧈 Fat32g

California Turkey Wrap

Smoked turkey with cucumbers, tomatoes, sprouts and guacamole in a traditional wrap.

⚑️ Calories480
πŸ₯© Protein27g
🍞 Carbs43g
🧈 Fat17g

Eggplant Dinner Sandwich

Healthy. With smoked mozzarella, tomato, basil and roasted peppers.

⚑️ Calories480
πŸ₯© Protein18g
🍞 Carbs48g
🧈 Fat24g

New York Cheesecake

$4.95

⚑️ Calories480
πŸ₯© Protein7g
🍞 Carbs38g
🧈 Fat32g

The Greek Wrap

Grilled eggplant with Feta cheese, tomatoes, Kalamata olives and balsamic vinaigrette.

⚑️ Calories460
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat26g

Roast Beef Sandwich

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat15g

Lemon Chicken Sandwich

⚑️ Calories430
πŸ₯© Protein34g
🍞 Carbs35g
🧈 Fat16g

Caesar Salad

Romaine lettuce, shaved Parmesan and herbed croutons. Add Grilled Chicken $2.25; Add Cajun Chicken $2.25; Add BBQ Chicken $2.25; Add Roasted Turkey $2.25; Add Tuna Salad $2.25.

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat28g

Baked Vegetarian Lasagna

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs45g
🧈 Fat18g

Baked Meat Lasagna

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs36g
🧈 Fat22g

Large Cookies

$2.95

⚑️ Calories420
πŸ₯© Protein5g
🍞 Carbs56g
🧈 Fat20g

Chicken Dumpling Soup

Small $5.50; Large $6.50

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat18g

Grilled Salmon Entree

With tomato coulis and basil.

⚑️ Calories380
πŸ₯© Protein46g
🍞 Carbs8g
🧈 Fat22g

Brie Cheese Sandwich

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs28g
🧈 Fat19g

Grilled Chicken Breast Entree

With wild mushrooms sauce.

⚑️ Calories350
πŸ₯© Protein45g
🍞 Carbs8g
🧈 Fat14g

Create Your Own Spinach Salad

Small $3.75; Large $4.75. Your choice of ingredients and dressing, we will toss it or chop-it for you.

⚑️ Calories340
πŸ₯© Protein12g
🍞 Carbs22g
🧈 Fat18g

Tuna Nicoise Salad

Dry albacore tuna over a bed of romaine lettuce with olives, shredded carrots, string beans, tomato and cucumber. Salad Dressing: Balsamic Vinegar, Asian Ginger Honey Sesame Dressing, Ranch Dressing, Fat-Free Raspberry Vinaigrette, Caesar Dressing.

⚑️ Calories340
πŸ₯© Protein28g
🍞 Carbs18g
🧈 Fat14g

Smoked Norwegian Salmon Sandwich

⚑️ Calories340
πŸ₯© Protein26g
🍞 Carbs31g
🧈 Fat12g

Low-Fat Tuna Wrap

With black olives, lettuce and tomato on a flour tortilla.

⚑️ Calories340
πŸ₯© Protein25g
🍞 Carbs29g
🧈 Fat12g

Grilled Tuna Steak Entree

⚑️ Calories320
πŸ₯© Protein45g
🍞 Carbs5g
🧈 Fat12g

Pan Fried Lemon Sole Entree

⚑️ Calories320
πŸ₯© Protein30g
🍞 Carbs6g
🧈 Fat16g

Moroccan Cous Cous

With vegetables.

⚑️ Calories320
πŸ₯© Protein9g
🍞 Carbs58g
🧈 Fat7g

Coucous with Chickpeas & Herbs (Side)

$5.95

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs52g
🧈 Fat7g

Brownie

$2.95

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat18g

Blondie

$2.95

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs38g
🧈 Fat16g

Create Your Own Kale Salad

Small $3.75; Large $4.75. Your choice of ingredients and dressing, we will toss it or chop-it for you.

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat18g

Create Your Own Iceberg Salad

Small $3.75; Large $4.75. Your choice of ingredients and dressing, we will toss it or chop-it for you.

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs25g
🧈 Fat18g

Latin Bean Salad

With garbanzo beans, pinto beans, tomatoes, red onions, roasted red peppers and sweet corn.

⚑️ Calories280
πŸ₯© Protein13g
🍞 Carbs44g
🧈 Fat6g

Baby Roasted Potato Salad

With fresh rosemary.

⚑️ Calories275
πŸ₯© Protein4g
🍞 Carbs36g
🧈 Fat15g

Vine Ripened Tomato Salad

With fresh mozzarella and basil leaves drizzled with pesto.

⚑️ Calories270
πŸ₯© Protein14g
🍞 Carbs9g
🧈 Fat20g

Starch Side

$4.95

⚑️ Calories260
πŸ₯© Protein4g
🍞 Carbs34g
🧈 Fat11g

Split Pea with Ham Soup

Small $5.50; Large $6.50

⚑️ Calories240
πŸ₯© Protein16g
🍞 Carbs30g
🧈 Fat7g

Steamed Vegetable Rice (Side)

$5.95

⚑️ Calories240
πŸ₯© Protein5g
🍞 Carbs44g
🧈 Fat3g

Whipped Potatoes (Side)

$3.95

⚑️ Calories230
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat10g

Butternut Squash Soup

Small $5.50; Large $6.50

⚑️ Calories220
πŸ₯© Protein4g
🍞 Carbs34g
🧈 Fat8g

Create Your Own Field Greens Salad

Small $3.75; Large $4.75. Your choice of ingredients and dressing, we will toss it or chop-it for you.

⚑️ Calories220
πŸ₯© Protein7g
🍞 Carbs20g
🧈 Fat14g

Greek Yogurt Chia

$3.50

⚑️ Calories220
πŸ₯© Protein18g
🍞 Carbs20g
🧈 Fat9g

Brown Rice (Side)

$3.95

⚑️ Calories215
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat2g

Create Your Own Romaine Salad

Small $3.75; Large $4.75. Your choice of ingredients and dressing, we will toss it or chop-it for you.

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs18g
🧈 Fat12g

Oven Roasted Cod Entree

⚑️ Calories200
πŸ₯© Protein34g
🍞 Carbs2g
🧈 Fat6g

Vita Minis

$4.99

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs25g
🧈 Fat9g

Mediterranean Salad

Romaine lettuce, Feta cheese, artichoke hearts and sun-dried tomatoes. Salad Dressing: Balsamic Vinegar, Asian Ginger Honey Sesame Dressing, Ranch Dressing, Fat-Free Raspberry Vinaigrette, Caesar Dressing.

⚑️ Calories190
πŸ₯© Protein7g
🍞 Carbs17g
🧈 Fat12g

Goat Cheese Salad

Leaf spinach, Goat cheese, tomatoes, asparagus, cucumbers and roasted red peppers. Salad Dressing: Balsamic Vinegar, Asian Ginger Honey Sesame Dressing, Ranch Dressing, Fat-Free Raspberry Vinaigrette, Caesar Dressing.

⚑️ Calories187
πŸ₯© Protein12g
🍞 Carbs18g
🧈 Fat10g

Chicken Noodle Soup

Small $5.50; Large $6.50

⚑️ Calories180
πŸ₯© Protein12g
🍞 Carbs18g
🧈 Fat6g

Corn, Lima Beans, Soy Beans & Spinach (Side)

$5.95

⚑️ Calories170
πŸ₯© Protein11g
🍞 Carbs27g
🧈 Fat3g

Sauteed Spinach (Side)

$5.95

⚑️ Calories160
πŸ₯© Protein5g
🍞 Carbs7g
🧈 Fat14g

Glenn's Soy Chips

$2.25

⚑️ Calories160
πŸ₯© Protein7g
🍞 Carbs14g
🧈 Fat9g

Miss Vickie Chips

$2.25

⚑️ Calories160
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat10g

Tuscan Vegetable Soup

Small $5.50; Large $6.50

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs22g
🧈 Fat4g

Sauteed Escarole with Garlic (Side)

$5.95

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs5g
🧈 Fat15g

Biscotti

$2.25

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat6g

Stacy's Pita Chips

$2.25

⚑️ Calories140
πŸ₯© Protein3g
🍞 Carbs18g
🧈 Fat6g

String Beans with Cherry Tomatoes & Herbs (Side)

$5.95

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat7g

Pop Chips

$2.25

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat5g

Add Cheddar Cheese

$1.00

⚑️ Calories115
πŸ₯© Protein7g
🍞 Carbs1g
🧈 Fat9g

Add Cheddar Cheese

$1.00

⚑️ Calories113
πŸ₯© Protein7g
🍞 Carbs1g
🧈 Fat9g

Add Swiss Cheese

$1.00

⚑️ Calories110
πŸ₯© Protein8g
🍞 Carbs1g
🧈 Fat9g

Add Swiss Cheese

$1.00

⚑️ Calories110
πŸ₯© Protein8g
🍞 Carbs1g
🧈 Fat9g

Add Muenster Cheese

$1.00

⚑️ Calories104
πŸ₯© Protein7g
🍞 Carbs0g
🧈 Fat9g

Add Muenster Cheese

$1.00

⚑️ Calories103
πŸ₯© Protein7g
🍞 Carbs1g
🧈 Fat9g

Vegetable Side

$4.95

⚑️ Calories100
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat4g

Add Mozzarella Cheese

$1.00

⚑️ Calories85
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat7g

Add Mozzarella Cheese

$1.00

⚑️ Calories85
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat6g

Garden Salad

Romaine lettuce, tomatoes, carrots, cucumbers and red cabbage. Add Grilled Chicken $2.50; Add Cajun Chicken $2.50; Add BBQ Chicken $2.50; Add Roasted Turkey $2.50; Add Tuna Salad $2.50.

⚑️ Calories80
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat1g

Snow Peas, Baby Carrots, Fennel & Asparagus (Side)

$5.95

⚑️ Calories70
πŸ₯© Protein3g
🍞 Carbs13g
🧈 Fat1g

Add American Cheese

$1.00

⚑️ Calories60
πŸ₯© Protein4g
🍞 Carbs1g
🧈 Fat5g

Add American Cheese

$1.00

⚑️ Calories60
πŸ₯© Protein4g
🍞 Carbs1g
🧈 Fat5g

Steamed Broccoli (Side)

$5.95

⚑️ Calories35
πŸ₯© Protein3g
🍞 Carbs6g
🧈 Fat0g

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About Guy & Gallard Nutrition Information

Discover the nutritional content of menu items at Guy & Gallard in New York, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Guy & Gallard Menu - Nutrition Facts – Macros & Calories." https://macros.menu/guy-gallard-new-york-ny. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy