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Gusto Latino Bar and Restaurant

Nutrition Facts & Calorie Information

387 Fulton Ave, Hempstead, NY 11550

88items analyzed
"The menu leans toward calorie-dense, higher‑fat comfort plates (many entrees 700–1,200 kcal), so overall it’s better suited to bulking than strict cutting. For cutting, pick Ceviche de Camaron (200 kcal, 24 g protein) or the (3) Tacos de Carne (200 kcal) and ask for grilled protein/extra veggies instead of fried sides. For bulking, choose Boquita Gusto Latino or the Bandeja Tipica Catracha (~1,200 kcal) or Nachos Mexicanos and add rice/beans or an extra protein side for more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Boquitas Mixta

Made with Shrimp, Beef, Fried Pork, Honduran Sausage, Cassava and Green Plantain.

⚑️ Calories1200
πŸ₯© Protein45g
🍞 Carbs100g
🧈 Fat85g

Boquita Gusto Latino

Made with chicken wings, Honduran sausage, Honduran crispy tacos, cassava, pork and beef.

⚑️ Calories1200
πŸ₯© Protein70g
🍞 Carbs80g
🧈 Fat70g

Bandeja Tipica Catracha

Beef, eggs scramble with sausage, rice, avocado, refried beans, cream or cheese, fried ripe plantain and pork.

⚑️ Calories1200
πŸ₯© Protein55g
🍞 Carbs145g
🧈 Fat60g
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Cena Gusto Latino

Gusto Latino Dinner served with eggs topped with a ranchero sauce, rice and beans mixed, beef, fried plantain, cream and encurtido.

⚑️ Calories1200
πŸ₯© Protein45g
🍞 Carbs150g
🧈 Fat60g

Gudto Latino Especial

Delicious Skirt Steak served with shrimp in its shell, salad, and a cooked potato.

⚑️ Calories1200
πŸ₯© Protein85g
🍞 Carbs50g
🧈 Fat80g

Bandeja Tipica Salvadorena

Beef, rice, scramble eggs, cream or cheese, pork Hispanic style sausage, beans and avocado.

⚑️ Calories1000
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat70g

Pollo Frito con Tajadas

1/4 of fried chicken served with fried slices of green banana, marinated cabbage.

⚑️ Calories950
πŸ₯© Protein80g
🍞 Carbs60g
🧈 Fat40g

Mariscada Catracha

Seafood soup made with a whole lobster, white clams, mussels shrimp, crab, coconut milk and rice served in a saucapan for (2) people.

⚑️ Calories900
πŸ₯© Protein85g
🍞 Carbs50g
🧈 Fat45g

Quesadilla de Camarones

Shrimp quesadilla served with french-fries.

⚑️ Calories850
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat50g

Carnitas Catracha

Tender Grilled Beef served with white rice, fried green banana slices, cabbage, tomatoes, salad and fried beans topped with white dry cheese.

⚑️ Calories850
πŸ₯© Protein38g
🍞 Carbs102g
🧈 Fat31g

Carne Asada

Shell steak served with salad, beans, rice, pico de gallo and avocado.

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat50g

Tajaditas con Carne Molida

Fried slices of green bananas with ground beef and topped marinated cabbage and special read sauce.

⚑️ Calories820
πŸ₯© Protein45g
🍞 Carbs75g
🧈 Fat40g

Fajita de Pollo

Chicken fajita served with rice, salad, beans, guacamole and 1 tortilla.

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs80g
🧈 Fat30g
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Mixto Hondureno

Pork chops, beef, fried slices of green banana or fried ripe plantain, beans rice, pico de gallo.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat35g

Pincho Hondureno

Beef shish kabob served with rice, beans and fried ripe plantain.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs75g
🧈 Fat30g

Mar y Tierra

Beef, shrimp, chicken in a special sauce with vegetables and rice.

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat35g

Quesadilla de Pollo

Chicken Quesadilla served with french-fries.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat35g

Nachos Mexicanos

Mexican chicken or beef nachos.

⚑️ Calories767
πŸ₯© Protein54g
🍞 Carbs42g
🧈 Fat46g

Bistec Encebollado

Thin beef in a special sauce served with cooked potato, rice and salad.

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat35g

Mojarra Frita

Fried Porgie served with fried slices of green banana and marinated cabbage.

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat40g

Fajita de Carne

Beef fajita served with rice, salad, beans, guacamole and 1 tortilla.

⚑️ Calories750
πŸ₯© Protein38g
🍞 Carbs80g
🧈 Fat28g

Ranchero Alegre

Beef, beans, cream, rice, fried slices and green banana.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat28g

Pincho Mixto

Beef, chicken and shrimp shish kabob served with rice, beans and fried ripe plantain.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat25g

Filete de Pollo Encebollado

Chicken filled topped with onion served with rice, beans and avocado.

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat30g

Arroz con pollo y Camarones

Yellow rice made with chicken and shrimp served with salad and avocado.

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat25g

Fajita Mixta

Beef, chicken and shrimp fajita served with rice, guacamole, salad and beans and 1 tortilla.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat25g

Arroz con pollo

Yellow rice made with chicken served with salad and avocado.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat20g

(2) Enchiladas de Carne Molida

(2) fried crispy corn tortillas topped with ground beef, cabbage and a special sauce.

⚑️ Calories680
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat35g

Baleadas Locas

With shredded beef with egg, cheese, sour cream, beans and avocado.

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g

Pargo Rojo Frito

Fried Red Snapper served with fried slices of green banana and marinated cabbage.

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat30g

Filete de Pollo Asada

Grilled chicken fillet served rice, vegetables in a delicious cream sauce and avocado.

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat30g

Churrasco Catracho

Skirt Steak served with rice and beans, guacamole, cucumber and tomato salad.

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat30g

Pasta con Carmarones en Salsa Blanca

Pasta with shrimp in a white sauce.

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat25g

Yuca con Chicharron

Fried crispy cassava with pork served with marinated cabbage and sauce.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat30g

Carmarones Guisados o a la Diabla

Stew shrimp in a spicy tomato sauce served with avocado, rice and green fried plantain.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat25g

Salmon

Salmon fillet served with rice steamed vegetables and avocado.

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat25g

(3) Tacos de Chorizo

Soft tortilla folded filled with Honduran sausage.

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat40g

Arroz con Camaron

Yellow rice made with shrimp made with salad and avocado.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat20g

Steak con Camarones

Delicious steak served with shrimp in a delicious sauce, salad, rice and a cooked potato.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

Filete de Tilapia Asado

Grilled Tilapia filet served with vegetables, rice and avocado.

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat20g

Burrito de Pollo o Carne

Chicken burrito served with rice and beans, avocado and lettuce.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs65g
🧈 Fat20g

Quesadilla de Queso

Cheese quesadilla served with french-fries.

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat30g

Gusto Latino Pasta Especial

Spaghetti in a red tomato sauce made with mixed seafood served with a salad.

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat12g

Sopa de Mondongo Estilo Hondureno

Honduran style tripe soup served with ripe plantain, squash, green banana, carrots, corn, cassava and coconut milk (a little spicy).

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat25g

(2) Enchiladas de la Casa

(2) Fried crispy corn tortillas topped with chicken, pico de gallo, avocado slice and a special sauce.

⚑️ Calories550
πŸ₯© Protein28g
🍞 Carbs35g
🧈 Fat30g

Tacos Catrachos

Fried rolled up tortilla filled with chicken or beef with coleslaw on top.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

Pupusa Loca

Filled with Jalapeno, Cheese, Pork, Beans and Vegetable.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat25g

Baleadas Especiales

With fried beans, cheese, avocado, cream and eggs.

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat25g

Camarones al Ajillo

Shrimp marinated in a garlic sauce served with green plantain, avocado and rice.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat20g

Camarones Empanizados

Breaded fried shrimp served with French fries and salad.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat25g

Alitas de Pollo

Chicken wings with BBQ or Buffalo sausage.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat30g

Baleada de Chorizo y Huevo

With Honduran sausage & egg.

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat24g

Chuleta Asada

Pork chop served with green plantain, salad and marinated cabbage.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat20g

Mariscada Regular

Regular seafood soup made with crab, shrimp, white clams, mussels, fish and lobster meat.

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat15g

Sopa de Mondongo Regular

Regular tripe soup.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat20g

Filete de Pollo Encremado

Chicken filled cooked in a delicious white sauce served with vegetables, rice and avocado.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat15g

Baleadas Regular

With cheese, fried beans and sour cream.

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat15g

Pupusas

2 corn tortillas filled with any of the below. Cheese, vegetable and cheese, Beans and cheese, Jalapeno and cheese.

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat18g

(2) Tortilla con Quesillo

2 fried tortillas with melted mozzarella cheese in between.

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat20g

Spaguettis Catrachos

Honduran style spaguettis.

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat10g

(4) Alitas de Pollo

Chicken wings.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat28g

Camarones Asados

Grilled shrimp in their shell served with rice, avocado and salad.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat15g

Sopa de Frijoles Estilo Hondureno

Bean soup Honduran style made with 2 eggs, casada and green banana.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat15g

Queso

Cheese.

⚑️ Calories370
πŸ₯© Protein21g
🍞 Carbs2g
🧈 Fat30g

Papa Frita

French-fries.

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

Sopa de Res Regular

Regular beef soup.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Frijoles

Beans.

⚑️ Calories347
πŸ₯© Protein21g
🍞 Carbs63g
🧈 Fat1g

Crema

Cream.

⚑️ Calories343
πŸ₯© Protein2g
🍞 Carbs4g
🧈 Fat37g

Sopa de Camaron Estilo Hondureno con Coco

Shrimp soup Honduran style with coconut milk.

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat20g

Ensaladas de pollo

Chicken salad.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

Deditos de Pollo

Chicken fringers.

⚑️ Calories280
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat15g

Ensaladas Sencilla

Regular salad made with lettuce and avocado.

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat22g

Sopa de Filete de Pescado estilo Hondureno

Soup made with Tilapia filet Honduran style.

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat10g

Sopa de Gallina

Chicken soup.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Sopa de Camarones

Shrimp soup.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

Tostones

Green fried plantain.

⚑️ Calories218
πŸ₯© Protein2g
🍞 Carbs36g
🧈 Fat8g

Arroz

Rice.

⚑️ Calories204
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat0g

(3) Tacos de Carne

Soft tortilla folded filled with Beef.

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat10g

Ceviche de Camaron

Shrimp ceviche.

⚑️ Calories200
πŸ₯© Protein24g
🍞 Carbs10g
🧈 Fat7g

(3) Pastelitos de Pollo o de Carne

(3) Fried crispy pastelitos made with chicken or beef served with marinated cabbage sauce and cheese.

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs14g
🧈 Fat12g

Ceviche de Concha

Clam ceviche.

⚑️ Calories200
πŸ₯© Protein17g
🍞 Carbs15g
🧈 Fat6g

Ceviche Mixto

Shrimp Cocktail.

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat5g

Coctel de Camaron

Shrimp cocktail.

⚑️ Calories180
πŸ₯© Protein24g
🍞 Carbs10g
🧈 Fat4g

Aguacate

Avocado.

⚑️ Calories160
πŸ₯© Protein2g
🍞 Carbs9g
🧈 Fat15g

Guacamole

Guacamole.

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs8g
🧈 Fat13g

(3) Tacos Pollo

Soft tortilla folded filled with chicken.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

(12) Conchas

12 Delicious white clams.

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Platano Frito

Fried ripe plantain.

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

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About Gusto Latino Bar and Restaurant Nutrition Information

Discover the nutritional content of menu items at Gusto Latino Bar and Restaurant in Hempstead, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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Macros Menu. "Gusto Latino Bar and Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/gusto-latino-bar-and-restaurant-hempstead-ny. Accessed December 31, 2025.
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