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Gus's Diner restaurant logo - View nutrition facts, calories, and macros for menu items at 630 N Westmount Dr, Sun Prairie, WI 53590

Gus's Diner

Nutrition Facts & Calorie Information

630 N Westmount Dr, Sun Prairie, WI 53590

132items analyzed
"Gus’s Diner’s menu is very energy-dense, with many dishes in the 600–1000 kcal range and substantial fat and carb loads, so it leans toward bulking rather than cutting. Cutting pick: Sirloin Steak & Eggs (600 kcal, 54 g protein, 16 g carbs, 37 g fat) with smaller sides to keep calories in check. Bulking pick: Ribeye Steak & Eggs (1090 kcal, 94 g protein, 37 g carbs, 78 g fat) for a high-calorie, high-protein option."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Full Rack BBQ Ribs

⚑️ Calories1300
πŸ₯© Protein75g
🍞 Carbs35g
🧈 Fat80g

Country Fried Steak & Eggs

11oz breaded chopped steak topped with sausage gravy. Served with two eggs any style, hashbrowns or American fries, and your choice of toast, pancakes or fruit

⚑️ Calories1250
πŸ₯© Protein60g
🍞 Carbs90g
🧈 Fat70g

Full Order (Cheese Curds)

⚑️ Calories1120
πŸ₯© Protein54g
🍞 Carbs42g
🧈 Fat66g
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Full Order

⚑️ Calories1100
πŸ₯© Protein60g
🍞 Carbs120g
🧈 Fat40g

Ribeye Steak & Eggs

10 oz. ribeye steak served with two eggs any style, hashbrowns or American fries. Choice of toast, pancakes or fruit

⚑️ Calories1090
πŸ₯© Protein94g
🍞 Carbs37g
🧈 Fat78g

Country Fried Chicken & Eggs

8oz breaded chicken breast topped with sausage gravy and served with two eggs any style, hashbrowns or American fries, and your choice of toast, pancakes or fruit

⚑️ Calories990
πŸ₯© Protein65g
🍞 Carbs77g
🧈 Fat61g

The Big BBQ Burger

The same old BBQ Burger just got a lot bigger. Topped with our BBQ sauce and American cheese, it is now stacked with two slices of our thick-cut fried onion rings, served on a brioche bun

⚑️ Calories980
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat54g

Patty Melt

Half pound beef patty topped with American cheese and sauteed onions on grilled marble rye

⚑️ Calories936
πŸ₯© Protein62g
🍞 Carbs35g
🧈 Fat60g

Chopped Steak & Eggs

8 oz. Chopped steak, two eggs any style, served with hashbrowns or American fries and a choice of toast, pancakes or fruit

⚑️ Calories934
πŸ₯© Protein87g
🍞 Carbs48g
🧈 Fat49g

Homestyle French Toast

Four slices of our home-style cinnamon bread, battered and grilled. Served with two eggs any style and your choice of two strips bacon or two sausage links

⚑️ Calories900
πŸ₯© Protein44g
🍞 Carbs89g
🧈 Fat42g

Steak Scrambler

Three eggs scrambled with 6oz sirloin steak, onions, peppers and mushrooms, topped with cheddar cheese and Hollandaise sauce

⚑️ Calories900
πŸ₯© Protein70g
🍞 Carbs10g
🧈 Fat63g

10 Wings

⚑️ Calories900
πŸ₯© Protein60g
🍞 Carbs8g
🧈 Fat60g

Buffalo Chicken Sandwich

Fried crispy chicken breast tossed in buffalo sauce and topped with Swiss cheese. Served on a brioche bun with seasoned mayo, lettuce, tomatoes, and onions

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat40g
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Wisconsin Cheese Curd Burger

A Wisconsin favorite, a traditional cheeseburger stacked with our mouth-melting cheese curds served on a brioche bun

⚑️ Calories900
πŸ₯© Protein42g
🍞 Carbs48g
🧈 Fat54g

USDA Choice Ribeye Steak

Tender 10oz fresh-cut ribeye steak topped with your choice of onion rings or sauteed mushrooms

⚑️ Calories890
πŸ₯© Protein75g
🍞 Carbs4g
🧈 Fat67g

California Chicken Sandwich

Fresh-grilled chicken breast, topped with Swiss cheese, two slices of bacon and fresh guacamole. Served on a brioche bun with seasoned mayonnaise, lettuce, tomato, and onion

⚑️ Calories888
πŸ₯© Protein60g
🍞 Carbs52g
🧈 Fat48g

Chicken & Waffles

Three pieces of chicken strips over our homemade waffle

⚑️ Calories880
πŸ₯© Protein56g
🍞 Carbs68g
🧈 Fat42g

Spaghetti & Meatballs

Served with four meatballs and meat sauce

⚑️ Calories880
πŸ₯© Protein40g
🍞 Carbs110g
🧈 Fat28g

Crispy Chicken Salad

Chicken tenders, tomatoes, cucumbers, bell peppers, hard-boiled eggs, onions, and shredded cheddar cheese served over a bed of Romaine and iceberg lettuce. Served with your choice of dressing

⚑️ Calories860
πŸ₯© Protein51g
🍞 Carbs28g
🧈 Fat57g

Blue Cheese Burger

Topped with melted blue cheese, bacon and onion straws, served on a brioche bun

⚑️ Calories860
πŸ₯© Protein41g
🍞 Carbs53g
🧈 Fat49g

Country Style Benedict

Two biscuits topped with a sausage patty, two medium poached eggs and finished with our homemade sausage gravy

⚑️ Calories836
πŸ₯© Protein30g
🍞 Carbs72g
🧈 Fat48g

Meat & Eggs

Your choice of ham, bacon or sausage served with two eggs any style, hashbrowns or American fries, and your choice of toast, pancakes or fruit

⚑️ Calories830
πŸ₯© Protein38g
🍞 Carbs52g
🧈 Fat42g

Biscuits & Gravy

Until 3 pm

⚑️ Calories800
πŸ₯© Protein22g
🍞 Carbs88g
🧈 Fat34g

Philly Steak

A French roll stuffed with sliced roast beef, a mixture of sauteed peppers, mushrooms and onions, and mozzarella cheese

⚑️ Calories800
πŸ₯© Protein54g
🍞 Carbs47g
🧈 Fat37g

Homemade Corned Beef Hash & Eggs

Don’t pass up our homemade hash recipe! Homemade hash mixed with corned beef and American fries, cooked to a perfect crisp and topped with two eggs any style. Served with your choice of toast, pancakes or fruit

⚑️ Calories780
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat32g

Chicken Alfredo

Tender fettuccine noddles laced with butter, cream, and garlic, topped with grilled chicken

⚑️ Calories760
πŸ₯© Protein37g
🍞 Carbs66g
🧈 Fat32g

Salmon Benedict

Toasted English muffin topped with fresh grilled salmon, two medium poached eggs and finished with Hollandaise sauce

⚑️ Calories750
πŸ₯© Protein43g
🍞 Carbs26g
🧈 Fat52g

Sirloin Steak and Shrimp

Our fresh, center-cut, 8 oz. sirloin steak served with 6 pieces of fried butterflied shrimp

⚑️ Calories750
πŸ₯© Protein112g
🍞 Carbs12g
🧈 Fat36g

Chopped Steak & Eggs

Chopped steak served with two eggs any style, potatoes, and your choice of toast, pancakes or fruit

⚑️ Calories744
πŸ₯© Protein43g
🍞 Carbs46g
🧈 Fat41g

Meat Lover’s Skillet

Ham, bacon, sausage, onions, peppers, mushrooms and shredded cheddar cheese

⚑️ Calories720
πŸ₯© Protein45g
🍞 Carbs20g
🧈 Fat46g

Pot Roast Over Noodles

Slow-roasted beef shoulder to a perfect tender laid over fettuccine noodles and topped with our beef gravy

⚑️ Calories720
πŸ₯© Protein42g
🍞 Carbs66g
🧈 Fat28g

Two Egg Omelet

A two-egg omelet made with your choice of ham, bacon or sausage, and American cheese. Served with potatoes and toast on the side

⚑️ Calories720
πŸ₯© Protein38g
🍞 Carbs40g
🧈 Fat34g

California Chicken Wrap

Diced chicken, diced bacon, fresh spinach and guacamole, slices of tomatoes, seasoned mayo and Swiss cheese, all wrapped in a flour tortilla

⚑️ Calories703
πŸ₯© Protein47g
🍞 Carbs50g
🧈 Fat36g

Texas Style French Toast

Three thick bread slices soaked in batter and grilled golden-brown

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat28g

Reuben

Sliced corned beef, sauerkraut, and Swiss cheese on thick slices of grilled marble rye bread. Served with a side of thousand island dressing

⚑️ Calories700
πŸ₯© Protein37g
🍞 Carbs58g
🧈 Fat34g

Bacon & Pepper Jack Burger

Topped with two strips of bacon, pepper jack cheese, and onion straws served on a brioche bun

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs51g
🧈 Fat42g

Chopped Steak

12oz chopped sirloin char-broiled to perfection and topped with grilled onions

⚑️ Calories700
πŸ₯© Protein90g
🍞 Carbs5g
🧈 Fat28g

Egg Muffin Sandwich

A toasted English muffin topped with an over-hard egg, sausage patty, and American cheese. Served with hashbrowns or American fries

⚑️ Calories690
πŸ₯© Protein25g
🍞 Carbs49g
🧈 Fat40g

Gyro

Slices of gyro meat topped with onions and tomatoes served in pita bread and accompanied with cucumber sauce on the side

⚑️ Calories680
πŸ₯© Protein38g
🍞 Carbs58g
🧈 Fat30g

Crispy Chicken Wrap

Two chicken breaded chicken strips, tomatoes, lettuce, seasoned mayo, ranch and cheddar cheese wrapped in a flour tortilla

⚑️ Calories680
πŸ₯© Protein38g
🍞 Carbs54g
🧈 Fat30g

Southwest Skillet

Spicy chorizo sausage, onions, peppers and mushrooms, topped with pepper jack cheese and Hollandaise sauce

⚑️ Calories650
πŸ₯© Protein22g
🍞 Carbs14g
🧈 Fat58g

Hot Sandwiches

Choice of hot meatloaf, hot roast beef or hot roast turkey. All served over two slices of white bread and topped with beef or chicken gravy

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs28g
🧈 Fat22g

Mushroom & Swiss Burger

Served with mushrooms sauteed with garlic salt and topped with Swiss cheese, served on a brioche bun

⚑️ Calories650
πŸ₯© Protein37g
🍞 Carbs42g
🧈 Fat34g

Buffalo Chicken Wrap

Two chicken strips tossed in buffalo sauce, with blue cheese crumbles, lettuce, tomatoes, and seasoned mayo wrapped in a flour tortilla

⚑️ Calories650
πŸ₯© Protein36g
🍞 Carbs60g
🧈 Fat28g

Baked Lasagna

Our homemade lasagna recipe, topped with meat sauce and a layer of mozzarella cheese

⚑️ Calories650
πŸ₯© Protein32g
🍞 Carbs58g
🧈 Fat28g

Stuffed French Toast

Our French toast with a twist. Stuffed with whipped cream cheese and your choice of fresh strawberries or blueberries

⚑️ Calories640
πŸ₯© Protein22g
🍞 Carbs68g
🧈 Fat26g

Cobb Salad

Grilled chicken breast, diced bacon, hardboiled eggs, cherry tomatoes, and blue cheese crumbles over a bed of mixed romaine and iceberg lettuce

⚑️ Calories640
πŸ₯© Protein90g
🍞 Carbs15g
🧈 Fat34g

Turkey Club

Thin slices of turkey breast, bacon, tomatoes, lettuce and seasoned mayo on white toast

⚑️ Calories640
πŸ₯© Protein34g
🍞 Carbs45g
🧈 Fat28g

BBQ Chicken Sandwich

Grilled chicken breast topped with BBQ sauce, American cheese, and onion straws. Served on a brioche bun with seasoned mayo, lettuce, tomatoes, and onions

⚑️ Calories640
πŸ₯© Protein34g
🍞 Carbs58g
🧈 Fat26g

Taco Salad

Crispy taco shell filled with fresh romaine and iceberg lettuce, topped with seasoned taco meat, onions, tomatoes, and shredded cheddar

⚑️ Calories630
πŸ₯© Protein32g
🍞 Carbs44g
🧈 Fat31g

Waffle Combo

Large waffle served with two eggs any style and your choice of three strips bacon or three sausage links

⚑️ Calories620
πŸ₯© Protein29g
🍞 Carbs60g
🧈 Fat27g

Sirloin Steak & Eggs

8 oz. Sirloin steak served with two eggs, any style, hash browns or American fries. Choice of toast, pancakes or fruit

⚑️ Calories600
πŸ₯© Protein54g
🍞 Carbs16g
🧈 Fat37g

French Dip

Sliced roast beef and Swiss cheese on a French roll with a side of au jus

⚑️ Calories600
πŸ₯© Protein38g
🍞 Carbs60g
🧈 Fat26g

Chicken Fajita Wrap

Grilled chicken slices, onions, peppers, mushrooms, tomatoes, cheddar cheese and fajita seasonings wrapped in a flour tortilla

⚑️ Calories591
πŸ₯© Protein50g
🍞 Carbs48g
🧈 Fat18g

Chopped Steak

8oz steak char-b grilled to perfection and topped with grilled onions

⚑️ Calories591
πŸ₯© Protein57g
🍞 Carbs6g
🧈 Fat21g

Diner Special

Two slices of Texas french toast, two eggs any style and your choice of bacon or sausage

⚑️ Calories580
πŸ₯© Protein28g
🍞 Carbs51g
🧈 Fat32g

Chicken & Spinach Salad

Grilled chicken breast served over fresh spinach, topped with hard-boiled egg, fresh mushrooms, bacon, and diced tomatoes. Served with your choice of dressing

⚑️ Calories570
πŸ₯© Protein69g
🍞 Carbs13g
🧈 Fat28g

Meat Lover's Omelet

Ham, bacon, sausage, onions, peppers, mushrooms and cheddar cheese

⚑️ Calories565
πŸ₯© Protein42g
🍞 Carbs10g
🧈 Fat42g

Salmon Scrambler

Three eggs scrambled with fresh salmon, tomatoes and spinach, topped with cheddar cheese.

⚑️ Calories560
πŸ₯© Protein52g
🍞 Carbs8g
🧈 Fat36g

Homemade Meat Loaf & Gravy

Two slices topped with our homemade beef gravy

⚑️ Calories560
πŸ₯© Protein46g
🍞 Carbs9g
🧈 Fat30g

Double

⚑️ Calories540
πŸ₯© Protein32g
🍞 Carbs45g
🧈 Fat26g

Cheeseburger

Topped with your choice of cheddar, pepper jack, Swiss or American cheese and served on a brioche bun

⚑️ Calories530
πŸ₯© Protein28g
🍞 Carbs34g
🧈 Fat26g

Classic Eggs Benedict

Toasted English muffin topped with two slices of Canadian bacon, two medium poached eggs and finished with creamy Hollandaise sauce

⚑️ Calories520
πŸ₯© Protein25g
🍞 Carbs28g
🧈 Fat36g

Greek Omelet

Gyro meat, onions, tomatoes, feta cheese

⚑️ Calories520
πŸ₯© Protein41g
🍞 Carbs16g
🧈 Fat37g

Chicken Fajita Skillet

Grilled chicken breast mixed with onions, peppers, mushrooms, and fajita seasoning, topped with cheddar cheese

⚑️ Calories520
πŸ₯© Protein40g
🍞 Carbs25g
🧈 Fat22g

Chicken Quesadilla

Chicken, onions, tomatoes, and cheese grilled in a tortilla

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

Greek Skillet

Gyro meat, onions, peppers, mushrooms, feta cheese

⚑️ Calories495
πŸ₯© Protein34g
🍞 Carbs16g
🧈 Fat34g

Southwest Omelet

Spicy chorizo sausage, jalapenos, spinach, and pepper jack cheese

⚑️ Calories490
πŸ₯© Protein32g
🍞 Carbs6g
🧈 Fat38g

Bacon & Spinach Skillet

Bacon, spinach, and onions, topped with feta cheese and Hollandaise sauce

⚑️ Calories489
πŸ₯© Protein19g
🍞 Carbs16g
🧈 Fat38g

Half Skillet

Choose any above skillet, topped with one egg

⚑️ Calories480
πŸ₯© Protein26g
🍞 Carbs44g
🧈 Fat18g

Juicy Roast Turkey

Served with dressing and cranberry sauce

⚑️ Calories480
πŸ₯© Protein34g
🍞 Carbs42g
🧈 Fat16g

Elvis Pancake Sandwich

Short stack of two pancakes filled with bananas and peanut butter

⚑️ Calories475
πŸ₯© Protein14g
🍞 Carbs63g
🧈 Fat18g

Diner Omelet

Ham, onions, peppers, tomatoes, mushrooms and American cheese

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs10g
🧈 Fat28g

Salmon Skillet

Smoked salmon, green peppers, onions and mushrooms, topped with cheddar cheese and Hollandaise sauce

⚑️ Calories445
πŸ₯© Protein33g
🍞 Carbs14g
🧈 Fat28g

Early Bird

Two pancakes, two eggs any style and your choice of bacon or sausage

⚑️ Calories420
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat18g

Chicken Wings

Tossed in your choice of buffalo sauce or BBQ sauce

⚑️ Calories420
πŸ₯© Protein42g
🍞 Carbs6g
🧈 Fat28g

Fresh Salmon Steak

Salmon steak prepared with lemon butter sauce and served with tartar sauce and lemon wedges

⚑️ Calories420
πŸ₯© Protein38g
🍞 Carbs8g
🧈 Fat26g

American Fries

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat20g

Spaghetti

Traditional Italian favorite, served with one side, no potato

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs62g
🧈 Fat12g

Fresh Catfish

Our 9oz fresh catfish cooked grilled or fried to perfection. Served with lemon and tartar sauce

⚑️ Calories415
πŸ₯© Protein69g
🍞 Carbs4g
🧈 Fat16g

Veggie Scrambler

Three eggs scrambled with onions, peppers, mushrooms, diced tomatoes, broccoli and spinach, topped with cheddar cheese

⚑️ Calories400
πŸ₯© Protein29g
🍞 Carbs9g
🧈 Fat24g

Quarter Fried Chicken

⚑️ Calories400
πŸ₯© Protein28g
🍞 Carbs15g
🧈 Fat26g

Junior Grand Slam

One pancake served with one egg, one strip of bacon and one sausage

⚑️ Calories372
πŸ₯© Protein19g
🍞 Carbs17g
🧈 Fat24g

French Fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat17g

Texas French Toast

Two pieces of thick-sliced french toast

⚑️ Calories360
πŸ₯© Protein12g
🍞 Carbs56g
🧈 Fat12g

Roast Turkey

Juicy turkey served with dressings

⚑️ Calories360
πŸ₯© Protein30g
🍞 Carbs22g
🧈 Fat17g

Half Classic

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs38g
🧈 Fat14g

Bowl of Oatmeal

$4.99

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs58g
🧈 Fat7g

American Fries

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat18g

Waffles

Fresh or glazed strawberries, fresh blueberries or banana slices for 2.00

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs60g
🧈 Fat12g

Half Order

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat14g

Half Order (Cheese Curds)

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs28g
🧈 Fat18g

Chicken Strips

Three lightly breaded chicken strips

⚑️ Calories350
πŸ₯© Protein26g
🍞 Carbs28g
🧈 Fat14g

Bleu Cheese Scrambler

Three eggs scrambled with mushrooms, spinach, red bell pepper, and bleu cheese

⚑️ Calories347
πŸ₯© Protein29g
🍞 Carbs7g
🧈 Fat24g

Egg & Pancake

One egg prepared any style, two pancakes, and choice of bacon or sausage

⚑️ Calories337
πŸ₯© Protein18g
🍞 Carbs29g
🧈 Fat14g

Vegetarian Omelet

Onions, peppers, mushrooms, tomatoes, broccoli, spinach, and Swiss cheese

⚑️ Calories323
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat18g

Ham & Cheese Omelet

Classic cubed ham and American cheese

⚑️ Calories320
πŸ₯© Protein26g
🍞 Carbs2g
🧈 Fat22g

Chicken Tenders

Five lightly breaded chicken tenderloins, fried β€˜till golden

⚑️ Calories320
πŸ₯© Protein30g
🍞 Carbs16g
🧈 Fat14g

Onion Rings

Sliced onions battered and fried until crunchy

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs38g
🧈 Fat16g

Cheese Curds

Wisconsin’s specialty!

⚑️ Calories320
πŸ₯© Protein21g
🍞 Carbs8g
🧈 Fat26g

Two Mini Cheeseburgers

Two mini burgers topped with American cheese

⚑️ Calories320
πŸ₯© Protein18g
🍞 Carbs28g
🧈 Fat18g

Fried Chicken

Please allow 20 minutes for this juicy, delicious treat

⚑️ Calories320
πŸ₯© Protein22g
🍞 Carbs14g
🧈 Fat20g

Baked Meat Loaf

A slice of our homemade meatloaf topped with homemade beef gravy

⚑️ Calories320
πŸ₯© Protein26g
🍞 Carbs12g
🧈 Fat16g

Belgian Waffle (Until 3pm) | Served hot off the griddle

⚑️ Calories310
πŸ₯© Protein7g
🍞 Carbs54g
🧈 Fat12g

Grilled Ham & Cheese

Slices of ham and American cheese grilled between two slices of white bread

⚑️ Calories280
πŸ₯© Protein17g
🍞 Carbs28g
🧈 Fat12g

Half BBQ Ribs

⚑️ Calories280
πŸ₯© Protein22g
🍞 Carbs14g
🧈 Fat16g

Three Pancakes

⚑️ Calories270
πŸ₯© Protein9g
🍞 Carbs45g
🧈 Fat6g

B.L.T.

Classic combo of bacon, lettuce and sliced tomato on toast

⚑️ Calories270
πŸ₯© Protein11g
🍞 Carbs28g
🧈 Fat11g

Crepes

Fresh or glazed strawberries, fresh blueberries, chocolate chips or banana slices for .50 per crepe (seasonal) | Enjoy our fresh-made crepes

⚑️ Calories260
πŸ₯© Protein6g
🍞 Carbs38g
🧈 Fat7g

Grilled Cheese

Slices of American cheese grilled between two slices of white bread

⚑️ Calories260
πŸ₯© Protein14g
🍞 Carbs28g
🧈 Fat12g

5 Wings

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs2g
🧈 Fat16g

Single

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat9g

Mashed Potatoes

⚑️ Calories240
πŸ₯© Protein4g
🍞 Carbs36g
🧈 Fat9g

Sausage Links

⚑️ Calories190
πŸ₯© Protein9g
🍞 Carbs2g
🧈 Fat16g

Sausage Patty

⚑️ Calories180
πŸ₯© Protein9g
🍞 Carbs1g
🧈 Fat14g

Two Pancakes

⚑️ Calories180
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat4g

Half (Salad)

⚑️ Calories180
πŸ₯© Protein6g
🍞 Carbs14g
🧈 Fat9g

Coleslaw

⚑️ Calories180
πŸ₯© Protein2g
🍞 Carbs16g
🧈 Fat12g

Butterflied Shrimp

Six juicy butterflied shrimp

⚑️ Calories180
πŸ₯© Protein42g
🍞 Carbs0g
🧈 Fat2g

Hashbrowns

⚑️ Calories170
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat10g

Baked Potato

⚑️ Calories161
πŸ₯© Protein4g
🍞 Carbs37g
🧈 Fat0g

Pancakes

Fresh or glazed strawberries, fresh blueberries, banana slices or chocolate chips for .50 per pancake

⚑️ Calories157
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat4g

Hashbrowns

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat9g

Turkey Sausage

⚑️ Calories150
πŸ₯© Protein12g
🍞 Carbs2g
🧈 Fat11g

Fresh or griddle note

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs28g
🧈 Fat3g

Smoked Ham

⚑️ Calories145
πŸ₯© Protein21g
🍞 Carbs1g
🧈 Fat5g

Fresh Salad

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs12g
🧈 Fat6g

Soup

⚑️ Calories110
πŸ₯© Protein5g
🍞 Carbs18g
🧈 Fat3g

Cottage Cheese

⚑️ Calories98
πŸ₯© Protein11g
🍞 Carbs3g
🧈 Fat4g

One Pancake

⚑️ Calories90
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat2g

Bacon Strips

⚑️ Calories42
πŸ₯© Protein3g
🍞 Carbs0g
🧈 Fat3g

Vegetables

⚑️ Calories40
πŸ₯© Protein2g
🍞 Carbs9g
🧈 Fat0g

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About Gus's Diner Nutrition Information

Discover the nutritional content of menu items at Gus's Diner in Sun Prairie, WI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Gus's Diner Menu - Nutrition Facts – Macros & Calories." https://macros.menu/guss-diner-sun-prairie-wi. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy