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Gumbo House

Nutrition Facts & Calorie Information

9191 Old Seward Hwy, Anchorage, AK 99515

40items analyzed
"Overall this menu skews toward bulking β€” lots of large, fried and high‑fat dishes with many items near or above 700–1,300 kcal β€” though there are a few lean, high‑protein options. For cutting pick the Blackened Chicken (380 kcal, 52 g protein, 1 g carbs) and skip bread/sauces or choose plain/boiled shrimp to keep calories low. For bulking go with the Gumbo Seafood Platter (1,300 kcal) or the Po'Boy (980 kcal) to hit higher calorie targets quickly."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Gumbo Seafood Platter

New Orleans style fried catfish, calamary, fried shrimp, fried oysters, side of bread and Remoulade sauce

⚑️ Calories1300
πŸ₯© Protein75g
🍞 Carbs90g
🧈 Fat80g

Po'Boy

Po'Boy is a soft baguette filled with seafood or meat 8" of love served with fixings. Served with potato salad or cole slaw

⚑️ Calories980
πŸ₯© Protein32g
🍞 Carbs92g
🧈 Fat48g

Blackened Chicken or Shrimp Quesadilla

Grilled quesadilla with your choice of chicken or shrimp served with chipotle sauce

⚑️ Calories920
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat50g
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BBQ Ribs

Served with Potato Salad or Cole Slaw

⚑️ Calories920
πŸ₯© Protein58g
🍞 Carbs30g
🧈 Fat62g

Angle Hair Pasta

With chicken, Andouille Sausage and shrimp. Autentic Cajun taste

⚑️ Calories880
πŸ₯© Protein48g
🍞 Carbs86g
🧈 Fat34g

Shrimp

Scrumptious Po'Boy cooked in the Cajun style

⚑️ Calories780
πŸ₯© Protein36g
🍞 Carbs75g
🧈 Fat34g

Jambalaya

Tender Chicken, Juicy Shrimp, and Andouille Sausage. Tossed with rice and Parmesan cheese

⚑️ Calories720
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat28g

Blackened Chicken Caesar

⚑️ Calories710
πŸ₯© Protein61g
🍞 Carbs25g
🧈 Fat38g

Blackened Shrimp Caesar

⚑️ Calories710
πŸ₯© Protein48g
🍞 Carbs18g
🧈 Fat49g

BBQ Shrimp w/ French Bread

Shrimp dish delicately prepared and served with French Bread

⚑️ Calories650
πŸ₯© Protein44g
🍞 Carbs58g
🧈 Fat27g

Blackened Catfish

served with beans and rice

⚑️ Calories650
πŸ₯© Protein48g
🍞 Carbs65g
🧈 Fat22g

Grilled Chicken Wings

Grilled and flavorful delicious chicken wings served with cilantro and blue cheese dressing

⚑️ Calories630
πŸ₯© Protein38g
🍞 Carbs4g
🧈 Fat52g

BBQ Shrimp

Shrimp sauteed in beer and Worcestershire spiked butter sauce on a buttered bun

⚑️ Calories600
πŸ₯© Protein29g
🍞 Carbs31g
🧈 Fat39g
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Fried Oyster Remoulade

Six Louisiana Oyster tossed in our secret spices

⚑️ Calories550
πŸ₯© Protein12g
🍞 Carbs29g
🧈 Fat36g

BBQ Pork

Filled with the most tender slow roasted pork marinated in a smoky house made BBQ sauce

⚑️ Calories540
πŸ₯© Protein30g
🍞 Carbs48g
🧈 Fat26g

Oyster and Shrimp

Fried shrimp and oyster, served with remoulade dressing

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs22g
🧈 Fat34g

Chicken

Cup $5.99; Bowl $9.99; Bucket $14.99

⚑️ Calories520
πŸ₯© Protein40g
🍞 Carbs16g
🧈 Fat36g

Kitchen Sink

Cup $6.99; Bowl $11.99; Bucket $18.99

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat26g

Calamari

Crispy fried calamari served with remoulade dressing

⚑️ Calories490
πŸ₯© Protein28g
🍞 Carbs30g
🧈 Fat30g

Bread Pudding

Classing Bread Pudding Served with kahlua Sauce

⚑️ Calories480
πŸ₯© Protein7g
🍞 Carbs58g
🧈 Fat22g

Catfish

Enjoy this extremely delicious okra. A classic southern dish with our traditional Remoulade dressing

⚑️ Calories475
πŸ₯© Protein26g
🍞 Carbs19g
🧈 Fat34g

Oyster

Fried oysters, served with remoulade dressing

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs22g
🧈 Fat32g

Caesar Salad

Caesar Salad dressing contains raw egg

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs18g
🧈 Fat34g

Boiled Shrimp Caesar

⚑️ Calories440
πŸ₯© Protein36g
🍞 Carbs22g
🧈 Fat24g

Blackened Shrimp

Grilled and flavorful delicious chicken wings served with cilantro and blue cheese dressing

⚑️ Calories430
πŸ₯© Protein41g
🍞 Carbs3g
🧈 Fat30g

Blackened or Fried Chicken

Chicken breast and butter seasoned with Cajun

⚑️ Calories380
πŸ₯© Protein52g
🍞 Carbs1g
🧈 Fat18g

Andouille Sausage

⚑️ Calories375
πŸ₯© Protein16g
🍞 Carbs2g
🧈 Fat33g

Boiled Shrimp Remoulade

A New Orleans-style shrimp boil. Served with our traditional Remoulade dressing

⚑️ Calories370
πŸ₯© Protein41g
🍞 Carbs3g
🧈 Fat23g

Fried Okra

Enjoy this extremely delicious okra. A classic southern dish with our traditional Remoulade dressing

⚑️ Calories360
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat22g

Potato Salad

⚑️ Calories360
πŸ₯© Protein5g
🍞 Carbs28g
🧈 Fat22g

Cole Slaw

⚑️ Calories330
πŸ₯© Protein2g
🍞 Carbs6g
🧈 Fat35g

Andouille Sausage

Andouille is a smoked sausage made with pork, garlic, pepper, onions, wine and seasonings

⚑️ Calories320
πŸ₯© Protein18g
🍞 Carbs2g
🧈 Fat26g

Fried Shrimp

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs18g
🧈 Fat16g

Chicken Nuggets

⚑️ Calories290
πŸ₯© Protein17g
🍞 Carbs16g
🧈 Fat17g

Crab Cakes

Hand formed mini crab cakes made of crab meat and a superb blend of vegetables, seasonings, and select spices battered and lightly coated with bread crumbs

⚑️ Calories260
πŸ₯© Protein18g
🍞 Carbs14g
🧈 Fat15g

Corn Muffin

Plain or flecked with spicy jalapeno

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat8g

Fish Stick

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs16g
🧈 Fat10g

House Salad

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs12g
🧈 Fat14g

Shrimp

Cup $6.99; Bowl $11.99; Bucket $18.99

⚑️ Calories112
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat1g

Oyster

Cup $6.99; Bowl $11.99; Bucket $18.99

⚑️ Calories70
πŸ₯© Protein8g
🍞 Carbs4g
🧈 Fat2g

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About Gumbo House Nutrition Information

Discover the nutritional content of menu items at Gumbo House in Anchorage, AK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Gumbo House Menu - Nutrition Facts – Macros & Calories." https://macros.menu/gumbo-house-old-seward-hwy-anchorage-ak. Accessed December 31, 2025.
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